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Listen to live mini-coaching moments focused on helping people connect with themselves and others by speaking their truth with kindness and compassion, and listening through new filters. Get new scripts for stuck situations, hear new ways of responding to old relationship dynamics and become inspired to learn more about how tools like mindfulness, self-regulations, boundaries, nonviolent communication and empathic self-leadership can help you have more meaningful relationships with others.
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Join us as we explore topics that invite us to live deeper our Catholic, Christian faith. Hosts Janet Jones (Director of Faith Formation) and Bridgett Passauer (Coordinator of Adult Faith Formation, Evangelization, and Community Life), from Church of the Ascension in Virginia Beach, have incredible conversations over coffee. We invite you to grab a mug of your favorite brew and share in their stories, laughs, and connection with Jesus and each other.
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Heart-to-Heart Conversations

Courtney Jordan Baechler

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Sponsored by Boston Scientific and in a joint production between the Insight Health Equity Action Lab and the Minneapolis Heart Institute Foundation, the goal of this podcast is to inspire more conversation and action towards creating a culture of health. Hosts Batala McFarlane and Courtney Jordan Baechler, MD talk with people who are making wellness a priority for themselves, their families and their communities.
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Hello I am Georgia Ashahra I guide Divine Feminine women and heart to lead souls back to their true essence, embracing their full power and being a conduit for love. Facilitating sacred feminine arts immersions, courses and events and channelling cosmic frequencies into healing art for spiritual expansion. Next event Cosmic Heart Womb Ceremony 12th February www.cosmicheartspace.com
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Welcome to Quantum Heart Conversations. I am Shannon Pardini your host bringing forth people who have inspired, mentored, and shape-shifted my experience of following what gives meaning to creating your very own sacred path of the heart! Quantum in each conversation, you will meet, the healers, way-showers, luminaries, and those who have mastered what it means to tap into the superconscious expression of self. Enjoy the tools, the self-expression, and step in delight with me, in celebrating ...
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ACWH is a platform to learn how to have a conversation in a safe space that allows people to experience the creativity, freedom, and power of sitting in the vulnerability of our being. This is the freedom we’ve been searching for. We look to others and material possessions to help us feel fulfilled when what truly fulfills us is staring at us in the mirror everyday. All we have to do is give ourselves permission to set it free. A Conversation with HEART gives you an experience of what that f ...
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Heart-Powered Conversations

Heart-Powered Living

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As humanity undergoes the great awakening and shifts from an ego-driven to a Heart-powered existence, everyone is wondering how to make this happen on a personal level. Join your Heart Consciousness guide, Katerina Gray, and her guests (human and in Spirit form) as they take you on a weekly journey to expand consciousness, shift your frequency, awaken intuition, and embody your Soul fully. Prepare to be inspired to transform your life with a practical approach to spirituality and higher cons ...
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Open Doors is a conversation about inviting God’s love, presence, and power into our hearts. We are friends and teammates from Heart of the Father Ministries who share in the mission of setting captive hearts free through Unbound ministry. We’ll be touching on the impact of Neal Lozano’s book, Unbound, and hearing stories of lives changed through Unbound ministry. At times we’ll dig deep into the Five Keys of Unbound, simple responses to the gospel with profound impact on hearts and lives. J ...
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Welcome to Conversations Of The Heart with T. Till. In this podcast, T. Till engages in candid conversations with guests who share their personal journeys through grief, mental health struggles, and the healing process. Listeners are invited into a safe space where raw emotions, conversations are acknowledged and embraced, fostering a sense of connection and community. Through various subject matter this podcast breaks down stigmas surrounding mental health, encouraging open dialogue and emp ...
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The American mental health system is broken beyond repair. Rather than trying to tweak a system which fails everyone, it is time to commit to a bold vision for a better way forward. This podcast explores the American system against the plumb line of an international best practice, recognized by the World Health Organization (WHO), in Trieste, Italy. The 40-year old Trieste model demonstrates how a community-based treatment system upholds the human rights of the people served. The Trieste sto ...
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Dive into the fascinating world of wildlife conservation with "Wild and Free Voices," hosted by Deidre Joubert, the dedicated owner of the Wild and Free Wildlife Rehabilitation Centre. This podcast series brings you up close and personal with the tireless heroes and the remarkable animals they care for, offering a unique perspective on wildlife rescue and rehabilitation efforts. Each episode of "Wild and Free Voices" features candid conversations with experts, volunteers, and advocates in th ...
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This solo episode is dedicated to the experience and cultivation of the connection to Self and the Divine. Your consciousness creates your reality, and every single day you have a choice to make regarding the level of consciousness from which you operate. This choice directly affects your reality. We came here to experience the full spectrum of emo…
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Neal and Janet connect with ministry friend Bohus Zivcak who prays Unbound in post-communist countries. Half his life was spent under communism and now he ministers among a people still struggling to live in freedom. Janet and Neal speak of Slovakia, hiking in the mountains with Bohus, and people’s openness while receiving personal freedom and then…
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Jesus is the Bridegroom, but what does that mean for us after the wedding (crucifixion)? Join Bridgett and Janet as they discuss Chapter 5, Jewish marriage traditions, and the End of Times. Resources: Jesus the Bridegroom: The Greatest Love Story Ever Told by Brant Pitre Ignatius Catholic Study Bible New Testament John Chapter 14 Baby Steps: Read t…
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High self-esteem is important because it influences how individuals perceive themselves, interact with others, and navigate the world around them. By fostering healthy self-esteem, individuals can cultivate resilience, confidence, and well-being, laying the foundation for a fulfilling and satisfying life. When our self-esteem is lower than we'd lik…
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Tasheba & I dive deep into a conversation on realtionships, where we go wrong and where we go right. Tasheba brings her expertise as licensed marriage and family therapist to forefront of this discussion. Be sure to listen, subscribe, like and share. Tasheba is a licensed marriage and family therapist, certified body and mind life coach, published …
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My guest this week is Louise Carron Harris. She is the author of two incredible books, "Earth Shakra Shaman" and "Awakening of the Western Woman." You will hear me mention that's how we met; I read her book and felt deeply transformed by it. This conversation will empower and activate you and make you fall in love with this wonderful human, just as…
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Got cabin fever? Meet Aaron Richards of Damascus Camps, whose serious case of cabin fervor ignites his mission to train and disciple year-round missionaries. Aaron and his wife, Monica, met as teens during their first summer of camp ministry and their five children have grown up spending every summer at camp. “A true encounter with Jesus leads us t…
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If Jesus is the Bridegroom, when is his wedding? Janet and Bridgett discuss Chapter 4 of Jesus the Bridegroom: The Greatest Love Story Ever Told by Brant Pitre. Resources: Jesus the Bridegroom: The Greatest Love Story Ever Told by Brant Pitre Jesus’ Crucifixion from the Gospel of John Baby Steps: Remember a wedding you've attended. Now look at your…
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It can be really valuable to talk about the difference between anger and aggression. Although aggression can't exist outside of violence, anger can. This week's podcast discusses some of the wisdom that can present itself alongside anger, such as clarity surrounding needs, understanding regarding self-worth, insight around boundaries, and awareness…
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This solo episode is dedicated to a discussion about inner agency and how many of us are creating excuses, waiting for permissions/validation, and not taking steps in the direction of the life we dream of. If you are looking to get empowered - this episode is for you! If you are looking for encouragement and help working out inner kinks, this is fo…
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Neal hosts the Open Doors podcast and shares a first for Unbound – prison ministry! Joining Neal are Dan Gahagan of Unbound Maryland and Jakob Kerlin, a pastor at Victory Church. Both were part of the Unbound team that recently ministered inside a Pennsylvania maximum-security prison. Invited there by the prison chaplain, it “felt like it was a div…
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If Jesus is the Bridegroom, then who is the Bride? Listen in as Janet and Bridgett discuss Chapter 3 in Jesus the Bridegroom: The Greatest Love Story Ever Told. Resources: Jesus the Bridegroom: The Greatest Love Story Ever Told by Brant Pitre The Woman at the Well John 4: 4-30 Baby Steps: Re-read The Woman at the Well. Put yourself into the scene a…
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Who doesn't love a good synchronicity story? I don't know about you, but of all the spiritual books I have read, the parts that have left the greatest impression and stayed with me years later were the personal stories and often the magical synchronicity ones. In this episode, I share my five favorite magical moments that involved my kids, husband,…
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“This is where the real stuff happens,” says longtime Unbound partner and Polish interpreter, Gosia Wojcik. Gosia joins Matt in this informative episode that covers exciting ministry developments in United Arab Emirates and Ukraine! Hear Gosia’s Unbound story beginning with the “First-ever Unbound conference,” in Poland and how she interpreted for …
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Have you ever thought of the Last Supper as Jesus' wedding banquet? Listen in as Bridgett and Janet discuss John the Baptist, Jesus' role at the Wedding at Cana, and the Last Supper as they discover Chapter 2 of Jesus the Bridegroom: The Greatest Love Story Ever Told. Resources: Jesus the Bridegroom: The Greatest Love Story Ever Told by Brant Pitre…
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These days, it can be so difficult to discuss politics and religion. Often, people tell me they just avoid those conversations. And honestly, I get it. However, if we're invested in co-creating a relationship with someone we care about, exploring places where we hold different opinions and beliefs can be exactly the place where we build intimacy. L…
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This solo episode is a personal share about social media presence pivoting. This episode was recorded post-Eclipse portal and discusses the effects it had on some of the collective, but it is truly timeless! If you stumbled on it now, it is meant for you! Quote from the Episode: "The greater our capacity to love someone, the more Divine energy in t…
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This week's episode focuses on how to navigate complex family dynamics - especially when what has previously worked is no longer sustainable. A common theme on this week's podcast is the importance of checking for alignment. If we're aligned in our needs and our wishes, then designing strategies to meet our goals is easier. In question number one, …
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Author Matt Lozano talks with Lisa Livezey and host Jacqueline Harper. Tempted to jump out a window when it comes to holiness? In this final episode of our Free to Be Holy book study, the author himself speaks! We discuss Chapter Seven where Matt invites us to learn from his own mistakes. He shares his personal backstory of realizing he had believe…
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Bridgett and Janet introduce the book Jesus the Bridegroom: The Greatest Love Story Every Told by Brant Pitre and the covenant relationship God has with us. Resources: Jesus the Bridegroom: The Greatest Love Story Ever Told by Brant Pitre Catechism – definition of covenant Song of Songs Baby Steps: Consider your image of God from the Old Testament.…
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"Venting" often gets a bad rap. Even though many people see "venting" as an inherently negative thing, knowing how to vent effectively can actually be an effective way of reclaiming and reconnecting with yourself. Sometimes, venting is just a pathway to something deeper, and we understand it as a step on our awareness journey. Other times, we just …
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Joel Bernardin & I had an incredible and vulnerable conversation surrounding: -Manhood -Navigating Grief -Mental Health -Relationships -Faith -God -Gratitiude ....and more Be sure to tune in, like, subscribe and SHARE Follow Joel Bernardin YouTube Instagram LinkedIN --- Support this podcast: https://podcasters.spotify.com/pod/show/conversationsofth…
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In this beautiful and gentle solo episode, Katerina discusses the advice she would give herself for the spiritual awakening journey. No matter where you are on your path, you will find some wisdom tidbits to fully ground you into your presence and course-correct you to align with your Heart/ Higher Self / Soul. Also discussed the best advice to any…
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He’s Right Here!! Jenn hosts Neal and Lisa for a distinctive discussion during Week Three of our Free to Be Holy book study. Free to Be Holy means being “free to walk in holiness,” says Neal and “free to grow in holiness,” adds Lisa. One reason we fail is because we aren’t free. Hear Neal’s story about a prayer recipient exclaiming at The Father’s …
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One of the things that can trip us up on our personal growth journey is to force the process before we're ready. I can think of so many times when I've been longing to master a skill that I was still practicing, and then criticizing myself for where I was at in the process. In this week's episode, we discover that the remedy for conditioning that i…
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In this solo episode, Katerina guides you through an introduction to the incredible world of Quantum business structures. The Pyramid Codes teachings are a cross between an ancient Mystery School curriculum infused with Earth magic, apprenticeship with elements and Spirit guides, powerful energetics AND a modern business Mastery School filled with …
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In this episode I had the esteemed pleasure to speaking with Tamala Daniels. Tamala dropped alot of gems on the real estate indusrty, period poverty, social medias impact on mental health and so much more. Tune it, subscribe and share. Ms. Daniels, an Arizona Native, born and raised in South Phoenix, is a servant leader and advocate for community r…
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“The J’s are in the house” this week as Jenn and Janet Lozano along with Jacqueline Harper sum up Chapters Three and Four of Matt Lozano’s book Free to Be Holy. “Reading Chapter 3 was like going into the throne room. I just encountered the Lord,” said Jenn. God is totally other – completely unique and excellent in every way. And yet He’s excellentl…
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Today's conversation dives into the critical role of trust and communication in professional and personal relationships. Some of the questions we answer this week include: How do I handle having trust issues with my realtor? (0:58) How do I get my partner into therapy? (17:41) How do I decide whether or not to take a job opportunity that would keep…
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In this inspiring and uplifting episode, Kat and Chamonix go deep into the power of vibrational art and all things creativity. You will hear Cha's personal story of reclaiming her gifts and stepping into her role as an artist, blending the world of energy and form. She shares some beautiful wisdom around subconscious mind, the Heart, and finding yo…
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In this episode, we visit with two representatives from Fountain House in New York. Our primary intent was to provide a platform to share the results of a recent research report issued by Fountain House: Beyond Treatment: How Clubhouses for People Living with Serious Mental Illness Transform Lives and Save Money. This first of its kind analysis not…
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In this conversation Dr. Nichole Henderson & I had a deep conversation on mental health, grief, mental health stigmas, Christianity, relationships and so much more. Nichole Henderson is the founder and CEO of Victorious Beginnings, LLC. She started She started her independent private practice in Las Vegas, Nevada in 2012 and is where she has consis…
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On this Holy Thursday, we begin studying Matt Lozano’s book Free to Be Holy. What is Holiness? The Hebrew word kadosh translates as “set apart, sacred, holy.” This applied to items used in the temple vessels and nothing made holy could be returned to ordinary service. Proper ritual allowed outward participation, but not interior restoration. Throug…
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Have you attended an Easter Vigil Mass? Walk with Janet and Bridgett through the symbolism of "the mother of all holy vigils" (St Augustine) and the joy and celebration of Easter. Resources: Hallow Easter Vigil Guide Ignatius Catholic Study Bible New Testament Easter Vigil Readings Easter Sunday Readings Jesus the Bridegroom: The Greatest Love Stor…
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There's a big difference between feeling hurt and being harmed. In this week's episode I start with a few recent realizations from my own life regarding hurt and harm, and then we move into the following questions: How do I respond to someone accusing me of gaslighting when the person remembers a situation differently from me? (8:40) How do I talk …
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My favorite and most trusted Tarot reader, Christina Leynes, joins me for a conversation full of vulnerable personal journey shares of walking the path of the Heart. She gives us a collective reading for the eclipse portal that we are about to walk through, and it is WILD! This reading, as with all of Christina's readings, is timeless. Whenever it …
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Miss Youlanda & I have a very loaded conversation on mental health. We dove into mental health professionals working in the schools, breaking generaltional cycles, marrital therapy and so much more. Be sure to watch, like, comment, share and suscribe. Youlanda Johnson is a Licensed Marrriage Family Therapist -Intern and Certified Life Coach. Since …
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As we approach Palm Sunday, Matt and Lisa discuss the triumphal entry of Jesus into Jerusalem from Mark 11: 1-10. See parallels to the crowning of King Solomon, who was placed on David’s mule and cloaks laid down. What was symbolized by laying down cloaks before Jesus? Zechariah 9 prophecies about the king entering on a colt. What might have been t…
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The journey we take with Jesus during Holy Week leads us to the pinnacle moment of our Catholic faith. Janet and Bridgett walk with us through the scriptures from Jesus' jubilant (but humble) entrance in Jerusalem to his death on the cross. Resources: Catechism of the Catholic Church #1168 Triduum The Significance of Holy Thursday Ignatius Catholic…
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Have you ever felt like you're walking on eggshells during family gatherings or struggling with setting boundaries in relationships? Today's episode explores the nuances involved when we want get our needs met in a way that works for both people. You'll get practical strategies for protecting your personal space during stressful times and scripts t…
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Tasheba & I dive deep into a conversation surrounding mental health, therapy and unpacking trauma. We also dive into the the complexities of how community, faith and church play a role in how mental health is viewed. Tasheba also discusses how her faith in God plays a role in her everday life. Tasheba is a Licensed marriage and family therapist, ce…
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This episode features a gorgeous conversation with Ashmi Pathela about her personal journey of leaving a fast-paced, anxiety-ridden career in Silicon Valley behind and following the nudges of the Heart. Ashmi is the ultimate example of living from the Heart, living a Heart-Powered life of trust, surrender, and inspired action. This episode is for y…
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Grab a cuppa and enjoy some time with Jacqueline and Jenn as they continue our Lenten series, reflecting upon Jeremiah 31:31-34 where the word ‘covenant’ is mentioned four times. Jeremiah, the weeping prophet, felt so sad about the condition of his people. Amidst Israel’s failure, he offered hope – a promise that God would forgive all our sins and …
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Our Catholic faith teaches us to deny ourselves - a counter-cultural idea for our modern world. Janet & Bridgett discuss how the concept of dying to self can lead to spiritual fulfillment and make space for all that God has in store for our lives. Resources: Fifth Sunday of Lent Gospel Ignatius Catholic Study Bible New Testament Kreeft, Peter. Food…
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Empathy is a vital tool in our communication arsenal, allowing us to connect profoundly with others. It’s not merely about sympathizing with someone's situation but genuinely stepping into their shoes, understanding their emotions, and reflecting that understanding back to them. However, empathy alone isn't always enough, especially when faced with…
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This podcast episode wanted to jump ahead, skip the line, and get out to be heard almost immediately after being recorded. My guest, Laura Mazzotta, consciousness mentor, Akashic Records channel, author, and Holistic Therapist of 20 years, comes and shares her wisdom about the intelligence of our bodies, Akashic Records, deepening the relationship …
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In this episode Nicole & I had a deep diving conversation surrounding communication, mental health and she goes in depth on "See, Move & Manage" A vivacious, accomplished, and multi-talented professional with over twenty-five-years of robust credentials in communications, media/marketing promotions, brand-development, and public speaking that posit…
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What a treat to hear Matt and Jenn Lozano together for Week Four of our Lenten series as they cover the story in John 9 about Jesus’ healing a man born blind! Jesus makes room in His day to heal this man and he does the same for us! During Lent, we consider the darkness and undergo self-reflection. Why is there so much brokenness in the world? We j…
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Janet & Bridgett discuss the Gospel from the Fourth Sunday, which includes the most often quoted verse (John 3:16), and the depth of love God has for each one of us. Resources: Ignatius Catholic Study Bible New Testament Kreeft, Peter. Food for the Soul: Reflections on the Mass Readings Cycle B. Word on Fire, 2023. Marquette University Gospel Refle…
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In this controversial episode, Katerina discusses weaving reality with the Divine hand moving alongside you instead of using manifestations hacks. What is Discussed: We are here to co-create a new reality and not hack our way through getting what we want using video game hacks manifestation manual. Key differences between flowing with the Divine an…
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