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The Herbalist's Path

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The Herbalist's Path

Mountain Mel Mutterspaugh

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Join Mountain Mel, a clinical herbalist, holistic health educator, and natural medicine maker teaching mommas how to use plants in a safe and effective way. In this podcast, you’ll discover how to make your own herbal remedies at home so that you can take better care of yourself, better care of your family, and better care of our planet! You’ll also hear from other herbalists, as they share their journey’s down the herbalists path.We're on a mission to inspire a movement where there’s an her ...
 
Root and Branch is a full-service Chinese Medicine Pharmacy and Clinic that specializes in internal medicine conditions. It's owners, Travis Kern and Travis Cunningham love to talk about medicine, philosophy, politics, and anything else on their minds. They host various shows that lean into different aspects of their clinical experience, business, and points of view.
 
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For many, the winter season can be one of the toughest times of the year. It's when sadness and depression are at an all time high. Seasonal Affective Disorder is happening for many, despite it being "the most wonderful time of the year." So in this episode, I wanted to share with you some of the best lifestyle factors that can contribute to anxiet…
 
As we head into the holiday season, gathering with friends and loved ones, there's usually a ton of food involved, and thankfully, that food is flavored with tasty herbs! One thing we tend to forget though, is that these herbs are medicine, the very same medicine our ancestors used, and you can still use too. So in this episode I'm talking about 3 …
 
Echinacea is like the queen of herbalism with her gorgeous purple cone flowers, and her amazing immune enhancing properties. But what so many people fail to realize is that she's absolutely AMAZING for some many other uses. So, I figured it's high time I chat about it in this episode. Also, check out United Plant Savers, for more information on end…
 
What a pleasure it was getting to connect with Mary McCallum on this show. Mary is not only brilliant and a pleasure to chat with, but she's also a skilled clinical herbalist, an herbal educator, and the creator of Sierra Roots Wellness. I think you're going to love listening to her story, and her levels of passion and connection to the earth, & yo…
 
If you've ever wondered why some days you're like a super human able to knock down that todo list in one flying leap, while others, all you want to do is curl up on the couch and be left alone, today's guest Renae Fieck, brings light to it all. She's all about empowering women and moms to live in sync with their cycle, and maximizing time and energ…
 
It's been a while since I've brought you an interview on the podcast, and this guest is someone I've wanted to share with you for so long! The jolly faced, stellar human being, and herb dada Mason Hutchison from the Herb Rally Podcast. I think you're going to love this interview as much as I loved doing it! And, be sure too check out all the herbal…
 
Sometimes it can be hard for our kiddos to focus in school, whether homeschool or in another school, there are herbs to help your kiddos stay focused, attentive, and retain all of that great information. In this episode we talk about helping the kids whole body, through lifestyle choices, and of course great herbs to support along the way. I hope y…
 
It's important that we choose herbs and foods to keep our kids immune systems strong all year long. In this episode I chat about 3 of my favorites for my daughter, and how you can incorporate them into your family's life as well. If you want to start growing your own Shiitake mushrooms, this is the company I mentioned in the episode. Cascadia Mushr…
 
As we near the school year, we also head into cold and flu season, which means missed days of school, and missed days of work for us parents. But the good news is, that you can be prepared to keep the sickness out of your house, and you can do it with herbs! So in this episode, I'm sharing the 3 most important herbs that helps keep my whole family …
 
A common thing I see as smore people are discovering the world of plant medicine, is that they hear about a plant being "good for one thing" and then that's the only way they get to know that plant. But, when you discover the many uses of each plant, that's when you can become an amazing healer in your home, without having to buy allll of the herbs…
 
TK and TC talk about the motivation to put tootsie rolls in a lollipop, how disappointing communism turned out to be, and how out of touch a previous generation who paid for their grad school while working a part-time job are with the current trends.Di Root & Branch Chinese Medicine
 
TK and TC talk about their attitudes toward taking photos vs living the memory, whether or not a computer could be a good traditional medicine clinician, and talk about Google creating a sentient algorithm.Di Root & Branch Chinese Medicine
 
There's no doubt about it, summer is the BEST! Except when there's no way for you to beat the heat. Fortunately, there's several herbs you can use to help you. And, yes, I dive into them inside this episode. From cooling herbal teas, to sun burn skin care, we're diving into it in this episode. And, if you'd like to grab my favorite summer time reci…
 
TK, TC, and Malik talk about the pros and cons of competition, the insanity that is the Yachting world, and the importance of conduct in shaping your physical and ethical self. Also, Jeff Bezo's stupid boat debacle.Di Root & Branch Chinese Medicine
 
Herbs are amazing, and can be incredibly powerful healers. And, sometimes they just may not work for you. In this episode I break down four common reasons that herbs don't work for people, and what can be done about it. If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐! And, share it with your friends …
 
Summer fun never fails to have a blooper or two, and someone is bound to get burned, cut, broken, in one way or another. That's why it's so important to know, or grow plants around you! In this episode I share my 3 top herbs for first aid for these inevitable accidents. Are you ready to use more plants as medicine within your family??? Then it's ti…
 
Life can be stressful, and it's absolutely stressful for our kids. In this episode, we'll chat about 3 of the best herbs to turn to when it comes to help your your kiddos handle stress and anxiety, in a safe, natural, and effective way. Are you ready to use more plants as medicine within your family??? Then it's time for you to discover the most po…
 
Your backyard is loaded with tons of food and medicine. The same food and medicine that so many of us have been raised to think of as "weeds" or the bad guys. So many people have spent insane amounts of money to kill these abundant plants, while simultaneously poisoning our Earth. It's time we shift that! It's time we look at these plants and recog…
 
Weeds weeds wonderful and medicinal weeds. Truth is, there's potent and powerful medicine in these abundant plants. And yet, toxic crap like round up still exists for those that want the perfectly manicured lawn and don't realize the medicine these plants provide. Well, in this episode I'm sharing 3 of my favorite medicinal weeds that you likely ha…
 
There's so many things to consider when it comes to planning your garden each year. What food will you grow? What herbs will you grow? Medicinal, culinary? They're both medicinal actually. And of course the garden planning thoughts go well beyond that. So in toady's episode we'll talk about some of the things to consider when it comes to planning t…
 
Let’s talk about one of the most nourishing plants out there. A plant that is feared by many, due to its oh so famous sting, yet a plant that is incredible food, and incredible medicine! This plant is…. Stinging Nettles, and if you’ve ever even kinda wondered (or not) how this plant could possibly be a good plant, stay tuned to this episode and I’m…
 
Have you ever wondered what your life would be like if you started using more herbs and plants as medicine? Well in this episode I interview budding herbalist Amanda Stanley. She shares how her life has changed and improved since she's began walking down the herbalist's path! Amanda has been one of my students, and it's been such a beautiful honor …
 
Join the Herbal Entrepreneur Conference with some of the best herbalist and herbal business owners sharing their lessons of all kinds of angles of being an herbal business owner. Register for the FREE Event here! I'm honored to be one of the speakers, and I'll be sharing a bit about the journey of being an herbal product maker in the big big world …
 
Elderberry syrup is an immune boosting herbal powerhouse to keep the sickness away. And it’s certainly more sustainable and trustworthy than most of the stuff you see on the local drug store shelves. But how do you know when it’s the right time to take things like elderberry syrup, and other natural remedies when you’re sick? Well, I can tell you t…
 
Heart disease is the leading cause of death in the United states. And, February is American Heart Health month, so what better time than now to talk about heart healthy herbs Honestly, I think this is something we should be raising awareness for all year round, because, ya know, our hearts and our lives a, well… pretty dang important! So, in this e…
 
Have you ever wondered how you can start growing your own medicinal herb garden? Or perhaps you already do, but you're wondering how you can make it even better? In this episode I interview fellow herbalist and Garden Mentor, Robin Haglund. Robin coaches people on how to grow a sustainable, abundant garden, without tossing your money down the drain…
 
It's no secret that everybody is getting sick these days. And, that kids and the places they go are breeding grounds for germs viruses and bacteria to spread. So, how can you help keep you kids immune system healthy and strong so that they can kick these bugs quicker than others? Better yet, how in the heck can you make your own remedies that your …
 
Rosalee is someone I've followed for over a decade. She's a brilliant herbalist, and much like me, also a passionate nature lover. For Rosalee it's all about nature connection, and plant connection! I couldn't agree more! She's currently offering a FREE Webinar all about How To Choose The Best Herbal Preparation. She's also about to launch her year…
 
Stuck with Brain Fog? Irritability? Stubborn Weight Gain? Random Rashes? Or Tons Of Tummy Troubles? The reality is that the key to your health lies in your gut. Fortunately there are herbs that can help you get there. Discover 3 of my favorite anti-inflammatory herbs for the gut in this episode Want to discover even more herbs to improve your gut h…
 
Discover the herbalist journey of brilliant herbal educator, botanist, community connector, and all over beautiful human, Shana Grover of Sage Country Herbs! Shana's journey began as a youngin' that loved to be out in nature. That's where she's always found the deepest connections, and now she helps keep others connected to the same thing. You can …
 
The holiday season has us snacking on tasty treats everywhere we turn. Most of the time, they're loaded with sugar and other unhealthy options, but in good news, Cinnamon, one of the stars of the season has a wide array of medicinal benefits for you. Inside this episode, you'll discover why Cinnamon is your friend. From From heart and circulatory h…
 
Imagine your life where you're so connected and rooted to the ways of the Earth, that not only do you grow your own food, but you also make your own medicine, and make your own cold pressed oils out of the plants you grow or harvest around you. Sounds pretty dreamy, and perhaps "simple", right?! Well in the latest podcast episode on The Herbalist's…
 
It's Autumn here in the Pacific Northwest of the USA-- leaves are changing, rain is starting to fall, the kids are back to school. That also means the petri dish is open for business. And after not spending much time together over this past year & a half, we're gearing up for a strong cold & flu season. In this episode, I introduce you to my BFF fo…
 
Silly parents, Lemon Balm is for kids!....Well, it’s for you grown-ups out there too. Lemon Balm is on my list of favorite plant friends not just because we share a name (Melissa officinalis is her given name), but also because it’s the perfect herb for this time of year. It’s a powerful ally against both those back-to-school germs and those back-t…
 
Well, this episode is a mighty special episode! I had the fantastically fun honor of doing a pod swap with my friends over at the Plant Cunning Podcast, herbalist A.C. Stauble and her partner, permaculturist Isaac Hill. We had a blast talking all things, herbal path and herbal business and permaculture, and how using plants as medicine is a gateway…
 
I am so excited to have had this opportunity to sit down with herbalist, educator, & author Christa Sinodinos. In this episode we share with each other philosophies of responsible education, sustainable harvesting, and the responsibility we all have as plant people to protect the health of the plants and the ecosystems of which we are all part. We …
 
This episode finds me in conversation with Brooke Aichroth, an herbalist and healer right down the road from us, here on Mt. Hood. Although not at the same time, Brooke & I share some education history with Vital Ways Institute (formerly Portland School of Traditional Western Herbalism. We share a love of the neverending nature of herbal education,…
 
So a little while ago, my podcast editor requested an episode on dandelion (Taraxacum officinale). As an herbalist, I assume everyone knows all about dandelion because it’s such a stand out plant friend thanks to all that she has to offer us. Almost every herbalist I’ve interviewed seems to mention it, right back to my very first episode interviewi…
 
Hello, herbalists. The sun is shining, the air is warming, it’s the time of the season for my favorite thing: GETTING OUTSIDE! WOO HOO! So many adventures await us around every corner. If you’re like me & my family, though, we play hard which can land us in some serious scrapes...and bites and bee stings and all kinds of crazy things! Luckily, natu…
 
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