I migliori InsideOut podcast (2024)

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4. Hunna Watson (Research Bites) 10:15

1y ago10:15

10:15

In episode 4 of our "Research Bites" series, we speak with Hunna Watson about her wide-ranging and exciting research in the field of eating disorders.Hunna is an Associate Professor at the University of North Carolina at Chapel Hill and adjunct research associate at Curtin University and the University of Western Australia in Perth.Find out more:Ab…

1
3. Kamryn Eddy (Research Bites) 6:21

1y ago6:21

6:21

In episode 3 of our "Research Bites" series, we speak with Assoc. Professor Kamryn Eddy about her work and research at Harvard Medical School and at Massachusetts General Hospital.This series was recorded at an ideation day for the Australian Eating Disorders Research and Translation Centre (a national consortium led by InsideOut Institute), attend…

1
2. Cynthia Bulik (Research Bites) 9:02

1y ago9:02

9:02

In episode 2 of our "Research Bites" series, we speak with Professor Cindy Bulik about her most notable research projects and her hopes for the future of eating disorder care.This series was recorded at an ideation day for the Australian Eating Disorders Research and Translation Centre (a national consortium led by InsideOut Institute), attended by…

1
1. Norman Swan (Research Bites) 9:00

1y ago9:00

9:00

We speak with Dr Norman Swan about the future of eating disorder research, in the first episode of our "Research Bites" mini-series.Dr Swan facilitated an ideation day for the Australian Eating Disorders Research and Translation Centre (a national research consortium led by InsideOut Institute), attended by some of the most brilliant minds in eatin…

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10: 闲聊海外用户体验和设计工具的进化 1:01:21

2y ago1:01:21

1:01:21

节目嘉宾: 张文婷, 创业者, 纽约School of Visual Arts的研究生课程讲师, 之前是adobe资深设计师, 用户体验设计，前端开发。这期节目我们唠嗑了用户体验工具变得越来越零门槛, adobe仍然强劲的产品线, 近几年来优秀的品牌和Logo, typogram.co 创业的体会等等。 01:03:几年前学习门槛很高的Adobe photoshop 和illustrator, 到sketch, 到figma 04:43: sketch这类软件的定价来源, adobe软件的传统买通定价模式, 月租和年租。 14:43: 面对对手,adobe从2d到3d, adobe的强劲产品线 18:49: 针对自媒体, 零成本的用户体验工具趋势 24:49: typogram的缘起 28:…

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7. Co-design and Eating Disorder Research 24:33

2+ y ago24:33

24:33

The theme of this episode is co-design – co-design in the field of eating disorders and eating disorders research.Our expert guest is Associate Professor Genevieve Pepin from Deakin University. Genevieve is a researcher and occupational therapist with a passion for mental health, eating disorders and carers. She explains exactly what co-design is a…

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08: 从0到400万新增, 工具类产品的社媒成长指南 42:43

2+ y ago42:43

42:43

本期节目我们邀请到了小影创新业务的产品负责人王水肖, 聊聊是短视频的创作者工具平台的增长。水肖是曾经带领团队让工具类产品做到400万的自然新增, 在短视频创作领域也深耕多年。作为当年她的实习生, 今天我来请教一下她对工具类产品增长和出海的见解。 02:06: 小影, 从专业工具转型短视频工具的这几年 05:20: 工具类产品对于社媒运营渠道的选择 07:45: 从0-400万新增的小程序案例 21:34: 发布的人脸互换的短视频成了人人都刷到过的爆款 26:51: 留下来的用户是谁？ 34:55: 出海: 每个地域会有咨询师 38:44: 美国用户喜欢的短视频模板是什么? 41:03: 工具增长的本质还是连接如果想和嘉宾交流, 水肖的微信联系方式是: 496701502…

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07: 从脸书到字节: 中美产品人可以相互学点啥？ 35:38

2+ y ago35:38

35:38

马明之前在Facebook做产品经理, 然后三年前从硅谷来到了北京加入字节跳动。他个人也记录了很多关于产品人从美国到中国的一些对比好感想。2021年年初, 他又从北京搬到了新加坡。所以我们今天会扩展聊聊他自己作为产品人的一些经验体会和地域的对比。 00:33 年龄中位数在美国更大 04:09 好，字节的项目管理和Facebook一样又不一样 08:39: 产品经理的能力的的区别, 50% vs. 80% 15:15: 回国面试看重行业深度 21:53: 硅谷该向中国学习啥 24:07:接地气的全员用户访谈 28:23: 人数的选择 29:58: 新加坡的科技行业发展嘉宾联系方式: mamingming@gmail.com…

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06: 宠物, 健康, 二手电商…谁是美国2021 Marketplace的最佳赛道? 14:38

2+ y ago14:38

14:38

今天想通过近期A16Z年度发布的marketplace 100 report来分析下2021年住在美国的marketplace的创业方向。a16z是美国的著名风投公司, 曾经·投资Facebook、Groupon、Lyft、Pinterest以及Instagram等公。这个解读有部分来源于A16z的自己的一个英文播客. 那首先所谓的online marketplace, 在国内类似于O2O 的比如滴滴、美团、知乎等等。一般是同时由于这种平台的双端性（供给方和消费方）造成了这个类别的特殊属性。这份报告现在2020年初次发布,这是一份很全面的面向消费者的市场初创公司和私营公司的排名。该系列很受欢迎，引发了关于市场演变和新消费类别的辩论。这份报告在同时也分析到未来的趋势等等, 哪个类别的增长区…

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05:【加餐】中国的防疫数字科技可以被美国效仿吗？ 12:53

2+ y ago12:53

12:53

首先, 疫情科技推广的渗透力和政策有关, 肯定是控制得约紧那他对科技的防疫科技依赖也远大. 可能大家都知道, 目前全世界对疫情的防控是2个流派。欧美对这个的和态度是和病毒共存，目前欧美疫苗的推广, 像辉瑞和moderna 已经将2针后的死亡率降到.1%，其实是接近普通流感或者水痘。另外一个是以中国为首的目前的0感染的政策, 目的是消灭病毒，但这新的变种delta应该是造成这个策略越来越难实现的一个分水岭, 按照全世界的感染数量, 中国的这个策略应该说以及被全世界拖垮了，所以总有一天是要开放和疫苗共存。然而我们目前草木皆兵的状态, 对内耗开始越来越大。例如我有朋友因为疫情以来推迟病重手术, 家人病危无法回国等等。尽管如此, 我们目前和防疫科技的结合还是世界领先的。从我们大致把疫情的主要技术…

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04: 【加餐】扫码过时了么, 刷脸支付为什么好？ 9:55

3y ago9:55

9:55

【硅里古外加餐】支付宝设计师来聊聊刷脸支付. - 中国的刷卡和NFC一直没做起来, 其实nfc可能更为便捷 (Apple Pay的在欧美的市场渗透率非常高了) - 刷脸支付解决了扫码支付的一部分缺点 - 区块链,信用机制和发票 - 戴口罩刷脸刷的起来吗？

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03: 流媒体音乐推荐之中美对比｜Spotify 前同事来聊聊 25:23

3y ago25:23

25:23

本期节目我们邀请到了顾旻玮，旻玮为是中国流媒体音乐领域的技术专家 ,也曾经是我在Spotify 纽约的同事。他前在国内流媒体音乐领域带领一支大的技术团队，对音乐产品, 机器学习领域中美对比有很深的理解。他还会跟我们聊到当前中国音乐产业里的一些有趣的故事。 [01:13.720] 回国推荐技术和美国差异。 [03:13.390]新的互联网公司抖音快手的推荐策略 [06:32.930] 技术在中美公司里的发言权 [10:03.950] 中国程序员激励方式。 [12:03.520] 中国公司在人工智能优势各大公司的论文数量和技术分享 [14:12.660] 视频类产品小视，短视频的推荐以及音乐类的推荐方式不同 [14:35.930] 音乐推荐之玄学 [16:57.960] 音乐制作如何让听众上头…

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02: 我们是如何治愈焦虑和伤痛的 | 冥想产品探索 28:32

3y ago28:32

28:32

本期节目我们邀请到了马昱, 马昱是硅谷心理健康平台自在午休的创始人。我们聊了心理健康产品在中国和美国的区别, 区别和现状。以及她本人对于冥想和药物的尝试, 以及对于未来的展望。 00:27: 你是如何进入冥想和心理健康领域 03: 58:我们是如何做午休产品, 午休的国民性。 04: 37:中美的用户画像，冥想的起源 06: 25: Retreat 是如何盈利的 07:08: 只有变得更坏情况才能好起来 11:24: Headspace 和calm 的产品策略，处方冥想 21:37: 超我的状态如何达到 25：29: 我们的心理会越来越不健康吗？嘉宾联系方式合作: partnership@claritiminds.com 嘉宾的死藤水经历: https://mp.weixin.qq.c…

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01: 硅谷增长总监讨论中国企业出海增长的挑战, 优势, 以及疫情机会 31:13

3y ago31:13

31:13

今天我们邀请到了林倩云, 林倩云目前是grove analytics的增长总监, 倩云曾经在美国的Coach、Urban Outfitter、美国电子烟品牌Juul、DTC品牌Casper工作过，对中国出海企业公司来美国做增长很有经验，她将和我们聊了聊中国公司来美国做增长的一些技巧和方法以及疫情期间的机会点。时间轴: 1:35: 美国中国做增长的区别和类似点 (美国DTC，线上数字营销，中国依赖购物品台) 6:20：美国的KOL介入的最佳时间点，出海品牌的案例，如何找。 10:05：美国市场KOL 做的好的案例 11:10：独立建站的套路，如何利用美国平台例如亚马逊和Indiegogo。 15:10: 不同类型的服务和产品的营销的差别(free people 和casper …

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00:节目简介 1:01

3y ago1:01

1:01

节目简介

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6. Exercise and Eating Disorders with Sarah King 25:55

3+ y ago25:55

25:55

In this episode we talk to exercise physiologist and health coach Sarah Liz King about healing your relationship with exercise during eating disorder recovery.Exercise is often seen as a virtue in our society, but for people with an eating disorder exercise can become quite the opposite. It can become excessive and compulsive – to the point that it…

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Episode 5 Trauma and Eating Disorders with Dr Sophie Reid 39:12

3+ y ago39:12

39:12

In this episode we discuss trauma and eating disorders with Dr Sophie Reid. Sophie is a clinical psychologist, researcher and co-director of the Birchtree Centre – a specialist centre in trauma, addiction and eating disorders in Sydney.Often underlying an eating disorder is trauma. Trauma can also lead to a range of other mental health conditions. …

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Episode 4: Eating Disorders amongst First Australians with Dr Adam Burt 17:52

3+ y ago17:52

17:52

New research suggests that eating disorders are much more common among First Australians, compared to non-indigenous Australians. The University of Western Sydney research shows that 27 per cent of Indigenous adults have an eating disorder, compared to 16 per cent of non-Indigenous adults. There’s a similar story when it comes to young people.We sp…

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Jon Smith 41:00

4y ago41:00

41:00

This week Laura talks to football's super agent, Jon Smith. Jon started life working in the music industry before moving into the sports world and representing the likes of Diego Diego Maradona and the entire England football team. Jon talks candidly to Laura about his personal battles with depression and addiction which took him to some dark place…

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Episode 3: The Mindful Dietitian Fiona Sutherland 30:18

4y ago30:18

30:18

This episode features one of Australia's leading eating disorder dietitians, Fiona Sutherland, also known as The Mindful Dietitian.We discuss mindfulness and yoga, and how it relates to food and eating. We speak about "normal eating” and intuitive eating, diet culture and dealing with excessive hunger.We also hear Jenni's story and her 50 year stru…

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David Birtwistle 52:33

4y ago52:33

52:33

You may know David from the Netflix hit series 'Too Hot to Handle'. In this chat with Laura, David talks very candidly about his journey through professional rugby and how a devastating injury ended his career prematurely. He opens up about his relationship with his family and chats about what he does now to look after his mental wellbeing. --- Sen…

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Gotta do it 22:27

4+ y ago22:27

22:27

Just a wondering human with wondering thoughts

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Joe Moruzzi 27:10

4+ y ago27:10

27:10

Joe Moruzzi had his world turned upside down after posting a photo of a reinvented cheesecake on Instagram that went viral overnight. In this chat with Laura, Joe talks about the pressures and stresses of setting up and scaling a company in an industry he knew nothing about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/letth…

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Ben Bidwell 48:38

4+ y ago48:38

48:38

You may know Ben Bidwell as the Naked Professor. Ex-city worker and tech founder turned Coach and mental health advocate, Ben's now lifting the lid on male masculinity and normalising the mental health conversation. Today Laura chats to Ben about his journey with sex and relationships. This is an episode not to be missed! -----If this triggers any …

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Ollie Phillips 36:55

4+ y ago36:55

36:55

This week Laura talks to Ollie Phillips, ex England Rugby 7's captain, about his life in the spotlight playing professional rugby and his premature transition to civilian life due to injury. A transition that would later bring his world down around him. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lettheinsideout/message…

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Hugo Taylor 37:30

4+ y ago37:30

37:30

Hugo Taylor started his professional career in a marketing role at one of London's hottest nightclubs before joining the UK hit reality TV show, Made in Chelsea. Hugo left our screens a couple of years ago to set up luxury sunglass eyewear brand, Taylor Morris. In this conversation with Laura, Hugo talks about the modern day pressures that come wit…

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Alex Marks 41:07

4+ y ago41:07

41:07

You may know Alex Marks as a reality TV star having appeared on our screens earlier this year as The Bachelor 2019. Away from reality TV, Alex is a Personal Trainer in south west London, runs his own gym and is very much involved in the health and fitness industry. Today Laura chats to Alex and his journey with anxiety and depression. They explore …

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Coming Soon: InsideOut 1:29

4+ y ago1:29

1:29

Welcome to Laura Stembridge's InsideOut! Joined by a new celebrity guest each week, Laura has candid conversations about mental health. Hear celebrities and influencers open up and talk about issues that they've never spoken about before in a really open and honest way. Hit the subscribe button right now and let's get the inside out together. Get t…

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Episode 2: Anxiety and Eating Disorders with Dr Stephanie Knatz Peck 24:41

4+ y ago24:41

24:41

Episode 2 is all about anxiety and eating disorders, featuring Dr Stephanie Knatz Peck from the University of California. We discuss the link between anxiety and eating disorders, and explore strategies to help manage it.Useful links from Dr Stephanie Knatz Peck:Center for Balanced Living: http://www.centerforbalancedliving.org/5-day-program-descri…

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"Kisah Kusut Kampus" (episode 0 1) 52:27

4+ y ago52:27

52:27

Disini kita cerita keresahan kita di bangku kuliah....

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Kenalin 6:42

5y ago6:42

6:42

Ini episode pertama kita, bukan pertama juga sih lebih tepatnya episode perkenalan ,salam kenal ya..,semoga bikin kalian enjoy

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Hai ini kita (episode 00) 6:42

5y ago6:42

6:42

disini kita kenalin diri kita dulu biar lebih enak kedepannya, sori kalo masih banyak kesalahan dan kekurangan kita masih belajar.

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3 Things All New Mamas Need 16:34

5y ago16:34

16:34

We're baaaaacccckkkkk! it's been a while - and for good reason.....we welcomed a little man in to the world 9 months ago and as I have been challenged navigating the career world now as a new Mama, life has most certainly changed!Today's episode is all about 3 things that ALL new Mama's need! Enjoy!Di InsideOut Podcast

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By Melissa Kenney 49:27

5y ago49:27

49:27

An interview

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By Kirsten Helpish 2:26:49

5y ago2:26:49

2:26:49

An interview

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By Joey Helpish 45:24

5y ago45:24

45:24

An interview

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By Laaz Eden 27:07

5y ago27:07

27:07

An interview

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Episode 1: Eating Disorder Recovery with Dr Sarah Maguire 32:21

5y ago32:21

32:21

The very first episode of the InsideOut Institute Podcast is all about Recovery. What is recovery? How do we define it? Is full recovery even possible? Our guest is InsideOut Director and clinical psychologist, Dr Sarah Maguire.This podcast will be a space to talk all things eating disorders, including the latest in research and innovation, treatme…

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#6 - Establishing a Positive Relationship with Your Body 21:59

6y ago21:59

21:59

The path to developing a positive relationship with your body does not happen overnight. But the healing journey and the joy and fulfillment that come from LOVING your body no matter where you are in life are worth the work!Listen to Tarrah's 13 things that can help you move toward having the positive body image you have always hoped for.www.tarrah…

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#5 - Prioritize Your Day to Get it All In 16:10

6y ago16:10

16:10

It seems like there are never enough hours in the day. But what if we simply aren't prioritizing the right things that need to get done and that we WANT to get done each day?Tips for 'getting it all in' each day in both professional and personal life! From the morning routines to workouts to work.www.tarrahspeerlee.com for more…

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#4 - The Life Changing Practice of Yoga 27:49

6y ago27:49

27:49

Guest Allison Janssen is a yoga instructor, owner of The Butterfly Landing yoga retreats and an outdoor enthusiast who knows the benefits of yoga for your WHOLE life!Tarrah and Allison discuss the different styles of yoga, how yoga can strengthen your body, strengthen your confidence and even give you a more positive body image. Nervous to try? Don…

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#3 - Nutrient Dense Food to Feel Good 25:08

6y ago25:08

25:08

Nutrient dense foods (aka: real foods) are so beneficial for our bodies from our hormonal balance, to our body composition to our sleep. Hear some easy ways to implement real foods in to your daily life and FEEL the difference!Di InsideOut Podcast

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#2 - Sourcing a Career you LOVE 18:42

6y ago18:42

18:42

Work-Life Balance doesn't exist.....if it did, it means that one is always winning out over the other.But what if you could approach your life as a 'whole life' balance: looking at every aspect of your life as part of the whole? In order to do that, work cannot be outside of your 'life'. Work has to be a PART of your life that fulfills you.If you a…

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#1 (Revamped) - How to Get and Stay Motivated 18:46

6y ago18:46

18:46

Everyone always asks 'how do you stay motivated?'. Motivation comes from WITHIN. However, there are some daily activities that highly driven, motivated people do everyday to help them increase their motivation factor.5 Daily Activities that will help you get and stay motivated!Di InsideOut Podcast

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