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Former NBA sharpshooter and Duke legend JJ Redick and his co-host Tommy Alter discuss the NBA, current events and interview some of the biggest names in the NBA, entertainment and political worlds. Launching from inside the NBA bubble, the show offers unprecedented access to the league while telling the stories of an eclectic rotating group of guests.
 
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Pause for a moment and imagine this scenario. You’re a teenager from another country, and someone says “hey, I want to introduce you to a game. It’s called basketball.” You pick up the ball and begin to play. Then fast forward 7 years down the road (a virtual blink of an eye in an athlete’s life), and you’re not only good at the game, you’re a supe…
 
After starring at Villanova and winning an NCAA Championship along the way, the stage was set for Mikal Bridges to enter the NBA and keep the Philly dream going as he was picked by the 76’ers. But life doesn’t always work out the way we want or expect, and Mikal found himself involved in a draft night trade and the key piece of rebuilding Phoenix S…
 
Kemba Walker has certainly gone through some ups and downs in his NBA career thus far. However, there are two things that remain consistent and stand out at all times - his spectacular play on the court, and his character off it. All that is on full display as JJ and Tommy welcome in the Knicks guard to talk about everything from suffering through …
 
He’s back. The cult hero from LA has switched cities and teams and is back on the OM3 once again to spread some knowledge. Alex Caruso, fresh into his first year with the Bulls, drops in to talk about a myriad of topics, including his still ever-growing cult status, how his first season in ChiTown is going, his sleeper defensive prowess, on whether…
 
To the casual NBA fan, there are several aspects of Kyle Korver and JJ Redick's games and lives that are similar in nature. Well, today on the 'Old Man & the Three', you get to see those similarities - and differences as well - as the guys welcome Korver in for an intimate and wide open interview. They cover everything from their early playing days…
 
On this episode of the OM3, JJ and Tommy welcome in yet another NBA Champion for a conversation - the Miami Heat's P.J Tucker. In this honest and hilarious interview, P.J. holds absolutely nothing back. (The wine might have had something to do with this). They discuss and breakdown several topics, including the long and winding road P.J. has taken …
 
It's time for another mailbag episode on the OM3, and as a special added bonus, Sacramento Kings teammates Tyrese Haliburton (OM3 correspondent) and rookie sensation Davion Mitchell join the fray. As usual, nothing is off limits and the answers might not be what you'd expect. Oh, and JJ goes on quite a few rants during this iteration, so brace your…
 
Well, if there is one word that sums up this particular interview on the Old Man & the Three, it’s “real”. As in, keeping it real. And the person behind that word is the one and only Gabrielle Union - the superstar actress, best-selling author, and wife and partner of Dwyane Wade. In this raw, brutally honest and often times hilarious conversation,…
 
Last week it was the live show. This week the OM3 crew breaks some new ground once again as they welcome in their very first NFL player - Kansas City Chiefs All Pro tight end (and future HOF’er) Travis Kelce. Travis covers just about everything in this wide open interview as they tackle topics such as his golf game, his hoop skills, how his talents…
 
It’s been a long time coming, but the OM3 crew finally got to take their show on the road for a knock out live performance last Wednesday night and they didn’t disappoint. Recording in front a raucous live crowd at the Bell House in Brooklyn, JJ and Tommy welcomed in a super lineup of guests for a fantastic night of humor, great discussions, and mo…
 
It’s no secret that Matisse Thybulle is a rising star in the NBA, developing into a bonafide defensive stopper in the court. But there’s another part of his game that's pretty damn strong as well - his YouTube game, that is. In this spectacular interview, Matisse shows not only why increasing success in the NBA seems like a forgone conclusion, but …
 
All good things must come to an end. It’s a cliche thats used often but rarely does it hold its true meaning. This, however, is not one of those instances. On this special episode of the Old Man and the Three, it is with a heavy heart that JJ Redick - after 15 years of excellence in the NBA, two national player of the year awards during a spectacul…
 
Michael Porter Jr. has always had the talent and drive to dominate with the ball in his hands, but injuries sometimes have a way of being the equalizer on whether or not that talent translates to success on the court. Well, it seems any questions that might have lingered have been put to rest as MPJ has taken his game to a new level over the last t…
 
It’s been a long time coming but JJ and Tommy accomplished two important things with this particular interview. One, they finally got everyone together in the same room. And two, they got Blake Griffin on the show. In this spectacular interview, Blake sits down for an intimate and honest discussion on several topics, including his years teaming up …
 
Behold. The masses have spoken and the ThreeFourTwo universe has responded. OM3 may be on its 74th episode but today we present the official launch of "You’ve Got Mail”, a reoccurring pod that focuses on mailbag questions from around the globe. OM3 correspondent Tyrese Haliburton joins JJ and Tommy to answer every question you can imagine… and some…
 
Ok, we here at the Old Man and the Three don't usually toot our own horn, but we feel each OM3 interview is pretty damn entertaining. However, with that being said, JJ and Tommy reach some rarified air with this episode as they welcome in the Lopez brothers (Brook and Robin) to discuss everything from childhood fights, being teammates in the NBA, b…
 
At one point in his high school career, CJ McCollum stood at 5 feet 2 inches tall. Yet, at that same moment, he fully believed he was going to be an NBA star. That fact alone explains the mindset and determination that lies within CJ the player, the current PA President, the wine connoisseur, and all around great person. He brings that attitude wit…
 
Anyone who listens to the Old Man and the Three knows that Jrue Holiday is not only a great player, but he’s also a very close friend of the pod and is universally known as ‘one of the good guys’ - on and off the court. And there’s no denying that he’s had a great career thus far. However, the last two months have brought his life and career to a c…
 
On today’s Old Man and the Three, JJ and Tommy answer YOUR questions! Tommy has some hot takes and JJ is on an epic Golf kick but they take some time to answer questions submitted by the listeners. From what's their favorite movie villains are, to what shot in JJ's career would he take back the most -The questions run the gamut. We find out if JJ i…
 
On today’s Old Man and the Three, JJ and Tommy welcome in Indiana Pacers shooting guard Caris Levert. We see it often on the court… players fighting through injuries and other roadblocks to continue a successful career. That’s determination. Well, there’s normal determination… and then there’s Caris Levert. Caris has been faced with many challenges…
 
It’s a “3 for the price of 1” episode on the Old Man and the Three today as JJ and Tommy welcome in three great guests. Leading things off is Kevin Huerter, the Atlanta Hawks rising star. In an honest and candid discussion he delves into his ascension into the league, what it’s like to face off against the now NBA Champion Bucks, his favorite memes…
 
It's a special bonus episode of The Old Man and the Three sponsored by US Bank. JJ and Tommy welcome in US Bank's own Greg Cunningham and NBA veteran Jared Dudley for an intimate and honest discussion surrounding the gaps that exist socially, economically, and financially, and how they differ based on class, race, and gender. The group focuses on t…
 
On this week’s OM3, JJ and Tommy are joined by long time friend, long time NBA vet, All NBA defender - not to mention 2015 NBA Finals MVP - Andre Iguodala. In this wide ranging interview, Iggy touches on just about everything as he discusses topics like the new breed of players and the important element they're lacking, his uncanny knack for being …
 
It’s a double shot on the OM3 as JJ and Tommy welcome in ThreeFourTwo family member and Miami Heat star Duncan Robinson and then follow that up with another close friend of the pod, broadcaster and journalist Taylor Rooks. Duncan digs in for some finals talk, his free agent status, his summer regimen, and even a little discussion about some shirtle…
 
On today’s episode of the Old Man and the Three, it’s an epic crossover as JJ and Tommy welcome in two stars to the show. Leading off is St Louis Cardinals’ standout pitcher Jack Flaherty. He digs in on many topics, including the current state of MLB, the issues surrounding the substance checks on pitchers, baseball fashion, whether or not JJ can h…
 
Sit back and relax, grab some wine, and order a nice meal because this conversation will surely put you in the mood to do all three. For this episode of the Old Man and the Three, JJ and Tommy welcome in close friend and all around great guy (and Pacers guard, of course) TJ McConnell for an incredibly fun and down to earth EAT PRAY DUNK discussion.…
 
This week on the Old Man and the Three, JJ and Tommy switch sports to golf by welcoming in one of the game's most exciting rising stars in Collin Morikawa. In this brutally honest and fun interview, Collin covers just about everything there is to cover on the course, including what it’s like to swing and miss (literally), the Bryson-Brooks rivalry,…
 
On this week's episode of the OM3, JJ and Tommy welcome in probable first overall pick in the NBA draft Cade Cunningham. In this wide ranging interview, Cade displays a personality that is just as big as his game, as he talks about his future NBA goals, the life changing financial situation he is facing, his complete confidence in his game, the wea…
 
Ok, so there are good teammates… there are great teammates… and then there is Boban Marjanović. Universally loved around the NBA as an unending positive force in the locker room and beyond, he’s also a pretty damn good basketball player too, if you haven’t noticed. Having jumped in and contributed solidly during this Mav’s playoff run, Boban is sho…
 
It’s another power packed episode on the OM3 as Tommy and JJ welcome in Dallas Mavericks point guard Jalen Brunson for a fantastic interview that covers the playoff situation, card games, his NCAA days, playing in Dallas, meeting Michael Jordan, and more. Then OM3 favs Mina Kimes and Mero join the show for a hilarious Top 5/Draft where, of course, …
 
Tim Hardaway Jr grew up watching his dad shoot the lights out as a star in the NBA. For most people, that would be a daunting figure to live up to. But not for Tim Jr. Not only has he lived up to his namesake, he's proven he can do it all on the court. On this week's OM3, JJ and Tommy welcome in the Dallas Maverick's shooting guard and delve into h…
 
In this bonus episode of The Old Man and The Three, JJ Redick and Tommy Alter sit down with multi-faceted producer, director and writer Ben Winston, who established the production company Fulwell 73, to talk about what it is like to run a company during unprecedented times. Ben is full of knowledge and advice to help the next wave of entrepreneurs …
 
It’s a double shot of awesome on the Old Man and the Three as JJ and Tommy welcome in two special guests. Leading things off is former NBA player and current winemaker and connoisseur Channing Frye, who joins the guys for another spectacular EAT PRAY DUNK segment. They take deep dives into wine, NBA “connectors”, retirement, his podcast, and more. …
 
Interviews and conversations are unique. Some flow rather easily and others are a bit tough to get through. This particular discussion however, is a different animal altogether - and for all the right reasons. Joining JJ and Tommy this week is fellow ThreeFourTwo family member (and NBA sharpshooter) Duncan Robinson, and Hasan Minhaj - a comedian, w…
 
Jrue Holiday is a basketball star, plain and simple. He offers an all-around game and leads the defensive charge for the Bucks by anchoring their league leading defense with his lockdown abilities. But with all that being said, Jrue is so much more than just an incredible athlete. He gives back. He gives back to the community, his teammates, his fa…
 
Whether it be riveting dramas like “The Big Short” and “Vice”, or legendary comedies such as “Step Brothers”, “Anchorman”, and “Talladega Nights”, director Adam McKay has covered all the bases in Hollywood. But what you may not know about him is his love for NBA basketball. A self proclaimed “NBA junkie”, Adam has now delved into the league’s darke…
 
In this 6th installment of the Leadership Series, JJ and Tommy welcome in the CEO and founder of Beyond Meat, Ethan Brown. Ethan chronicles his incredible journey thus far and details how his company came to be. He also dives into several other topics such as his love for the game of basketball, what drove him to create his company and his unique p…
 
ThreeFourTwo Productions has added another family member as JJ and Tommy welcome in 2013 Masters champion Adam Scott to introduce the new podcast special “FAIRGAME”. Hosted by Scott himself and broken into 5 intimate episodes, this podcast series will take you behind the curtain of golf like never before, as season 1 centers around golf’s greatest …
 
This is a special episode of the Old Man & The Three for a number of reasons. For starters, it’s episode #50! A big shout out to the OM3 listeners for taking this journey with us - many more to come! As for the show itself, JJ starts things off by answering the bell and addressing the big news of his trade to the Dallas Mavericks. Much more to this…
 
It's a two for one special this week on the OM3 pod, as JJ and Tommy are joined by two guests who are not only great professionals, but great people as well - Tobias Harris and Mina Kimes. Harris, enjoying arguably his finest season of his career, sits down to talk hoops (of course), but also touches on so much more. For the hoop discussion, he ope…
 
Adam Mosseri certainly doesn’t shy away from challenges. It’s one of the aspects of his personality that led him to the top as head of Instagram. But along with that position also comes the added responsibility of facing the tough issues and difficult questions that accompany the social media giant. And he doesn't shrink. In this wide ranging inter…
 
Well, to use a quote from JJ himself, this is one action packed episode of the Old Man and the Three. To begin, JJ and Tommy sit down with Nikola Vučević, the Orlando magic's all star center and mainstay on and off the court. After coming into the league in 2011, Vučević has steadily improved his game to become a highly respected player around the …
 
Each era of the NBA has its transcendent players. The type of players that change the game simply by the manner in which they play, using their extreme talent to force opponents to change their approach. Can Zion Williamson be one of those players? Well, he's certainly on his way. In just his second season, he already has seasoned vets shaking thei…
 
In this fourth installment of the OM3 Leadership Series, JJ and Tommy sit down with human rights activist and founder & Executive Director of the 'Equal Justice Initiative' Bryan Stevenson. In this fascinating and emotionally moving interview, Bryan explains what the EJI actually does, the journey he has taken that brought him to this point, the di…
 
It's a very special episode of the Old Man and the Three this week as JJ and Tommy kick the show off by welcoming in Tyrese Haliburton as their new NBA correspondent. Wise beyond his years, Tyrese will be reporting in to the show often to discuss news and notes around the NBA and, of course, to give his unique take on what's going on behind the sce…
 
In this special bonus podcast, JJ and Tommy would like to introduce a brand new segment on the Old Man and the Three called "Eat, Pray, Dunk". This will be a segment that takes a deeper look into the athlete's life with conversations that delve into the cross section of sports, wellness, health, food, wine, and all the other aspects of an NBA playe…
 
Julius Randle is known league wide as someone who doesn't take plays off, a tireless worker, and a very underrated player. But that last narrative might be changing a bit this year as he is enjoying the finest season of his career, leading the Knicks to a surprising 6th seed position in the east. In this humble and honest interview, Julius digs dee…
 
​Steven Adams is a great player, no doubt. But his talent on the court almost pales in comparison to his salt of the earth personality. It's hard not to be impressed with his approach to basketball and life in general, and he accomplishes this by utilizing three simple words: keep it simple. Whether it's intentional or just the manner in which he i…
 
Mayor LaToya Cantrell is certainly no stranger to community work. In fact, it's the backbone to her entire professional and political career. In this spectacular interview, Mayor Cantrell shows just why she connects so well with the public as her usual sharp wit, humor, intelligence and passion are on full display. She digs deep into topics such as…
 
Mike Conley is many things on the hard court - deadly shooter, savvy ball handler, ambidextrous, underrated, and... nice? Yep, on top of all those outstanding attributes, Conley is also universally considered as the nicest guy in the league - and he has the awards to prove it! Thankfully, this interview goes a lot deeper than just his sparkling per…
 
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