Welcome to "Key to the Bridge” podcast episode 12, Starting to Move From All Talk to Action part 2. This podcast is brought to you by Keystone Therapy and Training Services. Join us as we dive into heartfelt human stories, explore community resources, and discuss mental health and wellness. This episode continues an inspiring conversation with our …

Welcome to "Key to the Bridge” episode 11, Starting to Move From All Talk to Action part 1. This podcast is brought to you by Keystone Therapy and Training Services. Join us as we dive into heartfelt human stories, explore community resources, and discuss mental health and wellness. This episode features an inspiring conversation with our host Eric…

Welcome to episode 10 of the Key To The Bridge podcast “The Value of Men”hosted by Erica Bosque, a seasoned Licensed Clinical Social Worker, and her insightful guest, Joseph Hancock, an Associate Clinical Social Worker. In this episode, they delve deep into the complexities of masculinity and the vital role men play in shaping our societal norms. T…

In this episode, we dive deep into the intricate connection between mental health and diverse cultures. Join us as we explore the powerful impact of shame on mental well-being within various cultural contexts we unravel the complexities surrounding mental health in Spanish-speaking cultures. We shed light on the unique challenges individuals face w…

In this episode, we begin the discussion of how sports athletic participation is impacting local and global communities. We review how there’s been an increase on the need for youth to specialize in one sport in order to continue their career. This myopic view has significantly impacted general use participation here in Sonoma County. We also discu…

Welcome to another insightful episode of the Key To The Bridge podcast! In this episode, your host Erica Bosque engages in a deeply meaningful conversation with Rebekah Wheeler, a nurse midwife and birth trauma expert, to explore the uncharted territory of postpartum childbirth and the profound transformations that women undergo, both physically an…

In this episode Erica Bosque and Larkin O'Leary from @commongroundsociety discuss Universal Design for Learning (UDL), a teaching approach that works to accommodate the needs and abilities of all learners and eliminates unnecessary hurdles in the learning process. Larkin brings her experience as a teacher and parent of a non-speaking son to the con…

In this episode, Erica, Natasha, and Tré discuss parenting in the world we live in today. Coming from very different backgrounds and cultures, they discuss how their upbringing has contributed to how they parent their children, and how the importance of community and resources can really affect the parenting experience. Along with the usual trials …

Keystone Therapy and Training Services in Santa Rosa presents Key To The Bridge podcast episode 4: It Takes a Village. This episode features Keystone providers Erica Bosque and Natasha Okhuoya discussing parenting support and Natasha's point of view from living in different countries and how the support for parents and families differs from the USA…

In this this episode of Key To The Bridge, Erica Bosque, Veronica Bosque, and Mishale Ballinger discuss co-regulation and self-regulation and how certain situations and activities differ in the ways regulation is handled and what is acceptable. They dive into the neuroscience of how infants need co-regulation early on in life in order to be able to…

Welcome to Episode 2 of the Key To The Bridge Podcast from your friends at Keystone Therapy and Training Services in Santa Rosa, CA. This episode is about self-love. February is often known for being a month dedicated to love. That doesn't just mean Valentine's Day and romantic relationships but instead it can also be a month for self-love and self…

In this first episode Erica Bosque sits down with her sisters Veronica and Alexica to share their origins stories, their mother's mental illness, the super group known as "The Terrific Trifecta" and to shed some light on why Erica created Keystone Therapy & Training Services.Di Key To The Bridge Podcast