The 50 is always a daunting list to create and it provides a lot of room for interpretation and commentary. Join Quint and Carc as they talk about what IL got right and who they think may have been snubbed.

Need some advice on what to get your lacrosse player this holiday season? Listen in as Quint heads to Lacrosse Unlimited and learns from Graham Roche.

From lacrosse goalie to watch innovator , John Kanaras turned his passion for the game and frustration over lackluster team watches into @AxiaTime—a brand that commemorates life’s biggest moments with timeless style.

What's it like to play at BYU? How did they go 19-0 and win their 6th national championship? Quint visited an early morning (6am) practice last week while in town to cover the BYU football game.

In this podcast, Johns Hopkins lacrosse head coach Peter Milliman discusses his team’s development and training approach during the offseason. He emphasizes the importance of internal focus, discipline, and leadership as the team prepares for the next season. Milliman reflects on last season's challenges, key player performances, and the competitiv…

In this engaging episode, Coach Joe Breschi of UNC’s lacrosse program joins the podcast to discuss his journey as a coach, his family life, and the importance of nurturing young talent. Reflecting on his team’s growth and resilience, Coach Breschi shares insights into building a strong team culture, balancing academics with athletics, and guiding h…

This podcast episode features Grant Ament, a professional lacrosse player for the Archers in the Premier Lacrosse League (PLL), discussing his experiences and accomplishments. Grant reflects on his recent success, mentioning his journey from Penn State and Haverford, achieving league and PLL championships, and being named an All-Pro midfielder. The…

In this episode, Quint Kessenich catches up with Kyle Hartzell, Texas Longhorns MCLA head coach and former pro lacrosse player, to discuss his journey from player to coach. Kyle shares insights on the growing lacrosse scene in Texas, his recent hunting trip, and the challenges of balancing academics, athletics, and team culture. They also dive into…

In this podcast, Chad Surman, head coach of Iona University's lacrosse team, discusses the challenges and excitement of building the program from the ground up. He highlights the team's preparation for their first competitive season in 2025, emphasizing the hard work required to be ready for their opening game. Surman reflects on his past coaching …

In this episode, TJ Malone, former Penn State lacrosse standout and current pro with the Maryland Whipsnakes, shares his journey transitioning from college lacrosse to the professional stage. He reflects on the challenges and triumphs of his collegiate career, overcoming injuries, and the honor of representing Team USA. TJ discusses his experiences…

In this episode, PLL Championship MVP Brett Dobson, goaltender for the Utah Archers, reflects on his back-to-back championship victories and the team’s journey through the 2024 season. Dobson shares insights into the celebration, the ups and downs of the season, and the importance of team culture. He emphasizes the value of championships over indiv…

In this episode, Chris Bates, head coach of the PLL champion Utah Archers, reflects on the journey to winning the championship. He discusses the emotional and physical toll of the 16-week season, especially with the choppy rhythm caused by bye weeks and the All-Star break. Bates highlights the sacrifices made by both players and their families to s…

In this podcast, Charlie Hayes, newly appointed head coach of Detroit Mercy's men's lacrosse team, reflects on his transition from a player and assistant coach to head coach. The discussion begins with his thoughts on the PLL Championship, praising Utah's strong defense and goalie Brett Dobson's performance. Hayes emphasizes the importance of cultu…

Jules Heningburg discusses his lacrosse journey, reflecting on both his high school and professional experiences. He touches on his time at Seton Hall Prep and how it shaped his early career, as well as his transition into professional lacrosse. Jules shares insights into his time playing in the Premier Lacrosse League (PLL), including memorable mo…

In this week's exciting podcast, ESPN's Drew Carter joins the conversation fresh off calling the PLL quarterfinals at Gillette Stadium. Drew gives us a behind-the-scenes look at his hectic schedule as he prepares to call both the PLL semifinals and the highly anticipated championship on September 15th. Despite battling a sore throat from the high-e…

Everything you need to know headed into the quarterfinals at Gillette.

Join Quint Kessenich as he chats with John Crawley, the new head coach of High Point University Lacrosse. In this episode, Coach Crawley shares insights on his journey, the importance of culture in building a winning team, and his vision for the future of High Point Lacrosse. Whether you're a lacrosse enthusiast or curious about leadership in sport…

https://www.goaliesmith.com/ About: Formally started in 2018, Goaliesmith is the lifelong project of the Gvozden brothers. Brothers, Friends, and Business Partners; Mike and Andrew built Goaliesmith into the Nation’s top resource for Goalies with one goal in mind: Gather the best & hungriest goalies on the same field to grow better, together. The G…

Quint was on site in Baltimore for the PLL and he kept himself busy interviewing several of the games most impactful people in between games. Brian Abbott & Matt Palumb - new rules Seth Tierney Hofstra - House vs NCAA Paul Carcaterra - ESPN Andy Towers Matt Panetta - Carolina Chaos Kyle Bernlohr - Maryland Whipsnakes goalie…

Join Quint Kessenich as he catches up with Tucker Dordevic of the Maryland Whipsnakes on this episode of the Quintessential Podcast. Tucker shares his journey balancing life in the Premier Lacrosse League with a startup job in New York, the challenges of intense training, and the evolution of the Whipsnakes this season. They also discuss the rise o…

After an impressive career at High Point, Coach Torpey moves to the Ivy League to resurrect a storied Brown program.

Are we as a sport missing the point? With recruiting, travel teams, showcases, are the student-athletes being set up for failure and burnout?

Fresh off of his ridiculous performance in Boston, Connor Fields joined the show.

Father, Exercise Enthusiast, Coach, Joe Spallina talks us through how he balances it all on this weeks pod.

Quint welcomes in the legendary Mike Pressler, Current GM and Head Coach of the NY Atlas.

Quint breaks down the PLL headed into the bye week. Andy Shay joins to discuss Yale and USA Sixes.