I migliori Luscombe podcast (2024)

1
Falling Out Of Love: Love VS Lust 8:16

3M ago8:16

8:16

In today's episode, I’m tackling a topic that hits us all at some point: falling out of love. We’re getting real about what it actually means when someone says they’ve "fallen out of love." Spoiler alert—it’s often not about love at all, but more about the end of that initial lusty phase. I’ll break down the difference between lust and love, why pe…

1
How To Have Tough Conversations (In Work And Life) 11:13

3M ago11:13

11:13

In today's episode I'm discussing an area every human will face in their life: how to handle tough conversations at work. Whether you’re giving feedback, addressing performance issues, or navigating conflicts, these conversations are vital for a healthy, productive environment. I’ll walk you through practical steps—from preparation to follow-up—to …

1
Strengthening And Rebuilding Friendships 16:17

3M ago16:17

16:17

If you’re new here, you probably noticed there's no intro music (and won't be from this episode moving forward) —just straight into the topic at hand. Today’s episode is all about building and maintaining trust in friendships. Whether you're trying to strengthen existing bonds or rebuild trust after a fallout, this episode is packed with insights y…

1
Are You The Villain Of Your Own Life Story? (ft Alisha Aitken-Radburn) 55:55

1y ago55:55

55:55

In today's episode Megan chats with Alisa Aitken-Radburn (former Bachelor/Bachelor in Paradise star) about her journey of personal development in different stages of life. They also touch on parts of Alisha's new memoir, The Villain Edit. Follow Megan on IG & TikTok @meganluscombe_ For session bookings and more visit www.meganluscombe.com.au…

1
What Is Sexual Wellness (And How We Can Get Better At Practicing It) Ft Alice Child 35:42

1y ago35:42

35:42

In today's episode Megan chats with Alice Child, a Somatic Sexologist and Sex Counsellor who helps individuals, couples and groups achieve a happier, healthier and more fulfilled sex life. She believes everyone deserves fulfilling sex and relationships, and has a passion for opening up conversations, confronting taboos, and creating inclusive space…

1
How To Have Better Conversations About Sex 31:24

1y ago31:24

31:24

Sex can be a tricky topic for some and that's why in today's episode Megan shares some tips on how to make it a little bit easier! Follow Megan on Instagram & TikTok @meganluscombe_ For enquiries and session bookings get in touch at www.meganluscombe.com.au

1
Supporting Ourselves And Others Through Birth Trauma (ft Dr Erin Bowe) 40:41

1+ y ago40:41

40:41

In today’s episode Megan chats with Dr Erin Bowe (Clinical & Perinatal Psychologist, Course Creator, Podcast Host & Business Mentor) about birth trauma. What is it exactly? How can we get better at talking about it as individuals, whilst supporting ourselves as couples when going through it? Visit Dr Erin’s website to learn more (and purchase one o…

1
Navigating (And Maintaining) Friendships As New Parents (Ft Paul Moran) 35:03

1+ y ago35:03

35:03

Today's episode is an informal chat over coffee between two besties, Megan and Paul. Discussing the things they've had to learn (about maintaining strong friendships) since becoming new parents, they share personal insights on how they ensure their friendship is prioritised amongst (what can be) the chaos of parenting. Follow Megan on Instagram @me…

1
Why You Need To Evaluate Your Friendships (And How To Make Better Friends) 20:50

2y ago20:50

20:50

In today's episode Megan talks about the importance something that many don't even consider, friendship evaluation. She also delivers some handy tips for those wanting to make NEW friends (or just have BETTER friendships). Follow Megan on Instagram @meganluscombe_ or visit her website at www.meganluscombe.com.au to book yourself a session.…

1
Should Couples Go To Bed Angry? 19:01

2y ago19:01

19:01

In today's episode of REAL TALK, Megan expands on a question posed to her Instagram feed and community: 'SHOULD COUPLES GO TO BED ANGRY?' She also offers tips to manage conflict before and AFTER you hit the hay! Follow Megan on Instagram @meganluscombe_ or visit her website at www.meganluscombe.com.au…

1
Using A Vibrator (IS NOT) Cheating (ft Jess Matthews from @theboydetox) 35:10

2y ago35:10

35:10

In today's episode of REAL TALK, Megan chats with Jess Matthews (@theboydetox dating and relationship coach and writer) about vibrators, lube, sexual expectations and more. This conversation is frank, to the point, completely unscripted and unfiltered. It is also loaded with obscenities. Please take this into consideration before pressing play. Fol…

1
Let's Talk About Neurodivergence (ft Cherie Clonan from @thedigitalpicnic) 36:24

2y ago36:24

36:24

In today's episode of REAL TALK, Megan chats with Cherie Clonan. A CEO, business owner and proud neurodivergent, Cherie shares insights into what her world looks like as a proud, autistic woman. To find out more about Cherie and ways you can work with her business, visit @thedigitalpicnic. Follow Megan on IG @meganluscombe_ or visit her website at …

1
What Is Ethical Non-Monogamy? (ft Sam @shrimpteeth) 40:36

2y ago40:36

40:36

In today's episode of REAL TALK, Megan chats with Sam from @shrimpteeth. A queer educator on kink, polyamory and non-monogamy, Sam provides insight into their work with singles and couples. To find out more about Sam or to download one of their *brilliant* courses, visit their IG @shrimpteeth. Follow Megan on IG @meganluscombe_ or visit her website…

1
Opening Up The Conversation On Toxic Masculinity (ft Michael Bejani @fighttoxicmasculinity) 38:04

2+ y ago38:04

38:04

In today's episode of REAL TALK, Megan chats with Michael Bejani. A sociologist, life coach and most importantly a former toxic man who now focuses on helping men and others heal from toxic masculinity. To find out more about Michael and his work, see him on IG @fighttoxicmasculinity or visit his website letshelpmen.com Follow Megan on IG @meganlus…

1
Tips For Setting Family Boundaries 8:07

3y ago8:07

8:07

Boundaries are essential in all relationship dynamics, that means family ones too. In today's episode Megan discusses some quick, to the point tips on ways you can set (and stick to) family boundaries. IG @meganluscombe_Di Megan Luscombe

1
10 Realistic Dating Expectations 11:23

3y ago11:23

11:23

Dating is unique for everyone however if we're not realistic with our expectations, it can ruin the experience. Today Megan talks about 10 realistic expectations to have when you're on the dating scene! IG @meganluscombe_Di Megan Luscombe

1
Is Your Best Friend Toxic (Or Are You?) 10:37

3+ y ago10:37

10:37

In today's episode Megan discusses 13 signs you might have a toxic friend IG @meganluscombe_www.meganluscombe.com.auDi Megan Luscombe

1
Let's Talk About Sex (with a Sex Therapist) ft Laura Miano 36:35

3+ y ago36:35

36:35

In today's episode we chat with the incredible Laura Miano, who is a sex therapist at AISSM and a sex columnist for Fashion Journal. She also runs casual at-home sex-ed discussions for small groups of friends around Melbourne and is in the process of setting up a sex toy concept store called Posmo. Her mission is to help people overcome the shame a…

1
Boundaries In Relationships (ft Shaun Galanos @thelovedrive) 43:45

3+ y ago43:45

43:45

In today's episode Megan chats with Love Coach, Shaun Galanos (@thelovedrive) about the importance of boundaries in all of our relationships. LINKS & REFERENCES: www.thelovedrive.com@thelovedriveDi Megan Luscombe

1
6 Tips For Having Difficult Conversations 7:36

4y ago7:36

7:36

Difficult conversations can be inevitable, which is why it's important you know some ways to better navigate them. IG @meganluscombe_W www.meganluscombe.com.auDi Megan Luscombe

1
Why Your Boundaries (Might) Suck 5:49

4y ago5:49

5:49

Boundaries are there to strengthen us and our relationships. They exist to make things better for us, not worst. In this episode Megan discusses why your boundaries (might) suck! IG @meganluscombe_W www.meganluscombe.com.auDi Megan Luscombe

1
What Is Emotional Labour (And How Can You Ensure It's Equal) 12:33

4y ago12:33

12:33

This episode covers the in's and out's of emotional labour. What is it and how can we make sure it is (and remains) equal? IG @meganluscombe_W www.meganluscombe.com.auDi Megan Luscombe

1
The Pros & Cons Of Casual Sex 11:31

4y ago11:31

11:31

Let's talk about (casual) sex, baby IG @meganluscombe_W www.meganluscombe.com.auDi Megan Luscombe

1
Compromise In A Relationship (Healthy VS Unhealthy) 8:28

4y ago8:28

8:28

Compromising is part of all long term relationships, which is why it's important you're engaging in the healthy kind. IG @meganluscombe_W www.meganluscombe.com.auDi Megan Luscombe

1
9 Tips For Better (More Connecting) Communication 11:04

4y ago11:04

11:04

Want to be better at communicating? This one's for you. IG @meganluscombe_W www.meganluscombe.com.auDi Megan Luscombe

1
5 Ways To Practice Vulnerability (For Better Relationships) 9:50

4y ago9:50

9:50

Vulnerability strengthens us and when practiced in our relationships, connects us. In today's episode Megan shares 5 ways in which vulnerability can improve all of your relationships. IG @meganluscombe_W www.meganluscombe.com.auDi Megan Luscombe

1
4 Tips To Get Yourself Out Of The Comparison Trap 5:28

4y ago5:28

5:28

Comparison sucks! In this bite sized episode Megan shares 4 tips to get yourself out of the mindset when it creeps in. IG @meganluscombe_W www.meganluscombe.com.auDi Megan Luscombe

1
4 Tips To Ensure You Smash Your Goals 6:29

4y ago6:29

6:29

You've got goals and in today's episode, Megan is going to help you smash them! IG @meganluscombe_W www.meganluscombe.com.auDi Megan Luscombe

1
The 5 Rules Of Saying Sorry 14:19

4+ y ago14:19

14:19

Elton John said it best when he told us that "sorry seems to be the hardest word" but why does that ring so true? In today's episode Megan talks about apologies and the different ways in which they need to be communicated. Instagram @meganluscombe_Twitter @meganluscombeFacebook group REAL TALKERS with Megan LuscombeFor more info www.meganluscombe.c…

1
Are You Being Love Bombed? (4 Signs Of Love Bombing) 9:48

4+ y ago9:48

9:48

Love bombing might sound like it's a good thing, but it's not. Today Megan discusses why. Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.auDi Megan Luscombe

1
What's Your Relationship Pattern? 12:57

4+ y ago12:57

12:57

We all have patterns when it comes to our relationships, do you know yours? Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.auDi Megan Luscombe

1
11 Signs You're Playing Mind Games 10:24

4+ y ago10:24

10:24

Mind games suck, it's that simple. In today's episode Megan talks about 11 signs to identify if you (or someone you know) is playing them. Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.auDi Megan Luscombe

1
Are You Settling In Your Relationship? 9:44

4+ y ago9:44

9:44

Megan get's straight to the point in today's podcast, talking all about ways to identify if you're settling in your relationship. Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.auDi Megan Luscombe

1
YEAH THE GIRLS! The Importance Of [STRONG] Female Friendships 39:45

4+ y ago39:45

39:45

In today's podcast Megan is joined by two of her brilliant friends, Lisa & Nikki. They're discussing the importance of [strong] female friendships and the ways in which their friendship continues to grow and thrive. Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.au…

1
Comparison - Is It Good Or Bad? (And 12 Steps To Overcome It) 12:15

4+ y ago12:15

12:15

In today's bite-sized episode Megan talks about comparison. What is it?Can it be a good thing? And what are ways we can overcome it? Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.auDi Megan Luscombe

1
Are You Co-Dependent? 8 Signs You Might Be 13:55

4+ y ago13:55

13:55

In today's episode Megan discusses co-dependency and the 8 signs that show you might just be co-dependent. Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.auDi Megan Luscombe

1
10 Healthy (And Realistic) Relationship Expectations You Should Have 10:46

4+ y ago10:46

10:46

We often talk about relationship expectations, but are we talking about realistic and healthy ones? In today's episode Megan talks about her TOP 10 and how they positively impact and grow long term love. Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.auDi Megan Luscombe

1
Stop People Pleasing 9:52

4+ y ago9:52

9:52

In today's episode Megan talks about the importance of breaking away from people pleasing behaviours that aren't positively serving you. Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.auDi Megan Luscombe

1
What To Do When Someone Violates Your Boundaries 11:47

4+ y ago11:47

11:47

Boundaries are necessary in all relationships (romantic, familial, work) however there will come a time (or times) when certain individuals will want to violate yours. In today's episode Megan talks about what to do when that (unfortunately) happens. Instagram @meganluscombe_Twitter @meganluscombeFor more info www.meganluscombe.com.au…

1
Are You A 'MEAN GIRL' Or Do You Know Someone Who Is? 17:08

5y ago17:08

17:08

A 'mean girl' is described as: "Women who use passive aggressive or outright aggressive tactics to shame, humiliate, ostracize, or hurt other women, often with the intention of making herself look better by comparison." In today's episode Megan talks about these tactics and what behaviours you should to look out for when it comes to spotting a mean…

1
Emotional Support During Times Of Crisis: What To Do VS What Not To Do 20:55

5y ago20:55

20:55

If you've been on social media lately or even just watched the news you would have come across the catastrophic devastation that is the Australian bush fires. It's a scary and devastating time that has brought up a lot of emotional responses and reactions, that's where this podcast comes in. Today we're talking about ways to [positively] emotionall…

1
What Is Trauma Bonding? 19:43

5y ago19:43

19:43

A trauma bond is a bond that forms due to intense emotional experiences, more often than not with a toxic person. It's similar to Stockholm Syndrome in the way that it holds its victim emotionally captive to a manipulator who keeps us "hostage". In today's episode we're talking about Trauma Bonding. What is it? How do you know you're in a 'trauma b…

1
'New Year', New Me' Is A Trap. Here's Why 13:58

5y ago13:58

13:58

'NEW YEAR, NEW ME' is a trap and in today's short episode, we're talking about why. Follow Megan on Instagram @meganluscombe_ or visit her website at www.meganluscombe.com.auDi Megan Luscombe

1
12 Common (and Unhealthy) Relationship Myths 16:28

5y ago16:28

16:28

There's a lot of lies being told when it comes to love and relationships and those lies are contributing to a bucket load of unrealistic (and pretty damn unfair) expectations. Today we're focusing on 12 common (and unhealthy) relationship myths in hopes that you can better navigate and decipher fact from fiction when it comes to the topic of long t…

1
The Importance Of Setting Boundaries 17:31

5+ y ago17:31

17:31

Boundaries are the guidelines you set when it comes to how you want to be treated in ALL relationships. Relationships with your partner, relationships with your work colleagues, relationships with your family and relationships with your friends. It's important you know how to set [and implement] them because they demonstrate to others what behaviou…

1
15 Signs You're In A Controlling Relationship 21:17

5+ y ago21:17

21:17

Controlling behaviour happens over time. It is a pattern of behaviour that a person uses to have power over another and is a major violation of trust. Whilst not always obvious, controlling behaviours can be a sign of an abusive relationship. If you or someone you know is experiencing some or all of these signs, please get help. 1800RESPECT - 1800 …

1
32 Life Lessons I Want You To Know 24:23

5+ y ago24:23

24:23

To celebrate turning 32, Megan opens up and shares Today's 32 things she has learned about life, love and the spaces in between. Follow Megan on Instagram @meganluscombe_ or get in touch at hello@meganluscombe.com.auDi Megan Luscombe

1
Supporting The Men In Our Lives (ft Chris Lytas) 59:28

5+ y ago59:28

59:28

TRIGGER WARNING: This podcast discusses suicide, grief and loss. "Growing up you were never taught to be comfortable in admitting emotion""The noise in my head gets really loud""You feel like you're invisible" How do we help the men in our lives embrace their emotions?How do we silence our negative voices?How do we help those who feel unseen? In to…

1
10 Expectations That Are Ruining Your (Romantic) Relationship 11:35

5+ y ago11:35

11:35

We've all been guilty of setting (unrealistic) expectations in our relationships. Are you doing any of these? Follow Megan on Instagram @meganluscombe_ or Facebook megan.luscombeaustralia. Want to get in touch? Email her at hello@meganluscombe.com.au.Di Megan Luscombe

1
Gaslighting - Is It Happening To You? 24:09

5+ y ago24:09

24:09

Today's episode gets straight into the topic of GASLIGHTING. What is it?Is it happening to you? Are you gaslighting someone else? What are the signs? Follow Megan on Instagram @meganluscombe_ or get in touch at hello@meganluscombe.com.auDi Megan Luscombe

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