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This week our guest is psychotherapist, Forbes contributor and millennial therapist specialist Tess Brigham. She offers some fantastic insights into the issues we face in the modern world and how we can navigate them to live happier and more fulfilled lives. This episode is full of tips and techniques that we can all use. Not to be missed. See acas…
 
Whenever Dr. Scott Small is at a social event and tells people what he does for a living — that he’s a memory scientist — they inevitably tell him how much they bemoan their own lapses in memory and frequent forgetfulness. But in his new book, Forgetting: The Benefits of Not Remembering, Scott makes the case that what we think is a problem is actua…
 
Whenever Dr. Scott Small is at a social event and tells people what he does for a living — that he's a memory scientist — they inevitably tell him how much they bemoan their own lapses in memory and frequent forgetfulness. But in his new book, Forgetting: The Benefits of Not Remembering, Scott makes the case that what we think is a problem is actua…
 
On today's podcast episode I take a look at the idea of "going off the grid." We are in a constant state of having to decipher and filter information, if we do not find times to go off the grid to reset and refresh we will wear ourselves out spiritually and mentally in ways we were not created for. To sign up for Tribe: https://www.thepursuitofmanl…
 
When we first showed up to social media, we likely had a common intent: to share our lives and connect with others doing the same. But the progressive platforms had a different intent, one that began to reveal itself about 3 years ago. For any online community to work, there has to be a value alignment. We currently don't have that with FB, IG, TW,…
 
In this episode of the Redefining Manliness Podcast, we have a special guest joining us. Micah Waits is an EOD (Explosive Ordinance Disposal) tech in the United States Marine Corps. We are discussing mental health, the toll it takes on men, and the stereotype that men need to "suck it up" and move on. Make sure you check us out on social media: Fac…
 
Boundaries are extremely important for any healthy relationship. Setting them and keeping them can be a challenge for some men who have a more compliant nature or fear of being disliked. Here are some tips on how to set and keep boundaries in your life.Di Mike Yarbrough
 
In Finland, children don’t start formal schooling until age seven, aren’t subject to standardized testing, and always get at least one hour of physical activity a day, broken into 15-minute free-play breaks every hour, which take place outside no matter the weather. Finnish parents and teachers espouse mantras like, “Let children be children,” “The…
 
In Finland, children don't start formal schooling until age seven, aren't subject to standardized testing, and always get at least one hour of physical activity a day, broken into 15-minute free-play breaks every hour, which take place outside no matter the weather. Finnish parents and teachers espouse mantras like, "Let children be children," "The…
 
A lot of ink has been spilled on time management and productivity hacking; you can find endless tips on how to master your workflow, tame your inbox, slay your to-do list. Far less examined, however, is the philosophy that underlies these strategies. My guest says that when you do examine that philosophy, you find it doesn’t actually align with liv…
 
A lot of ink has been spilled on time management and productivity hacking; you can find endless tips on how to master your workflow, tame your inbox, slay your to-do list. Far less examined, however, is the philosophy that underlies these strategies. My guest says that when you do examine that philosophy, you find it doesn't actually align with liv…
 
On this weeks podcast I take a look at Nehemiah 3 and the need for men to serve. In Nehemiah 3 we see a list of people with little to no experience taking on an important task that would impact the safety of the city. Why is it then so difficult to get men to serve on team in church with less pressure and commitment? To sign up for Tribe: https://w…
 
Introducing Foundry Fridays! For the next several weeks we'll drop a new episode related to social media, the problems, and the solutions. Check out what we're doing to address this at https://wolfandiron.com/thefoundry. FF01. No one has ever been taught how to do social media. Very few people are properly taught how to engage in a productive conve…
 
You might thing risk aversion and entrepreneurship can't go together, but that's not entirely accurate. Many great entrepreneurs are also experts at understanding risks and mitigating them. Here is some advice for wantrepreneurs that have an aversion to risk.Di Mike Yarbrough
 
Note: This is a rebroadcast. It originally aired in November 2020. When we think about finance, we typically think about numbers and math. My guest today, however, argues that doing well with money is less about what you can put on a spreadsheet and more about what goes on in your mind, and that if you want to master personal finance, you've got to…
 
This week we have our live episode recorded at Camp Bestival! what an amazing day it was and this episode is fantastic. We opened it up to the audience and we were lucky enough to be joined by the lovely Alex. Who shared their experiences with gender and sexuality. Its a real treat and we hope you enjoy it. See acast.com/privacy for privacy and opt…
 
Cancer. Alzheimer's. Heart disease. Diabetes. Infertility. While these prevalent and dreaded diseases are caused by multiple factors, my guest says they also all share a common thread: a ubiquitous and too-little-understood condition called insulin resistance. His name is Dr. Benjamin Bikman and he's a professor of biology and physiology, an expert…
 
Since 1902 Buck Knives has been crafting USA Made knives for those who depend on them. In this episode I talk to CJ Buck, CEO of Buck Knives and great-grandson of founder Hoyt Buck, about what it's like to lead a company that has such an outstanding legacy and the pressure to remain a USA Made brand.…
 
When you think about the word "gentleman," you probably think about the kind of well-mannered, well-educated, civil, virtuous, self-controlled fellows who lived in England and America during the 19th century. But there was also a not-entirely-dissimilar conception of the gentleman that grew out of the East, though it arose quite a bit longer ago. T…
 
When a man begins to pursue bettering himself, he quickly sees that growth is something which doesn't have a final destination. We are called to a lifelong pursuit of manliness and that's exactly what Jarrett Samuels believes in. Jarret is the founder of Pursuit of Manliness and leads men to be the best versions of themselves through Christ-centere…
 
Her name is Anna Lembke and she's Chief of Stanford's Addiction Medicine Clinic and the author of the book Dopamine Nation: Finding Balance in an Age of Indulgence. At the start of our conversation, Anna unpacks the definition of addiction, why she believes it applies equally well to substances like drugs as behaviors like using porn, and how it ex…
 
You're probably familiar with the mythological tale of Hercules (or "Heracles" as the hero was originally called) from books, comics, and movies. But while Hercules is often rendered as a kind of one-dimensional superhero in popular culture, my guest today argues that he's actually quite a complex character, and that the story of how he completed t…
 
Welcome Back! This week we talk to the lovely Rachel Jepson a musician and therapist. She provides therapy to fellow musicians and we get to see that even the biggest stars in the world have fears and anxieties just like the rest of us. Rachel also shares her own experiences with mental health and we look at loads of great tips on how to manage. Th…
 
On this weeks podcast I take a look at Nehemiah 3 and the need for men to serve. In Nehemiah 3 we see a list of people with little to no experience taking on an important task that would impact the safety of the city. Why is it then so difficult to get men to serve on team in church with less pressure and commitment? To sign up for our Men's Retrea…
 
Jack Carr is living most men's best life right now! In this episode we talk about a number of things: his latest book, The Devil's Hand, his upcoming moving The Terminal List starring Chris Pratt, his writing style, and what it's like to be him right now.Di Mike Yarbrough
 
When you think of your assets, you probably think of your money. But you also have three other hugely important assets at your disposal too: your time, energy, and priorities. When you manage these assets poorly, you can feel overwhelmed and scattered and yet unproductive and unfulfilled. When you manage them well, things in your personal and profe…
 
This is a very special episode. Frank Turner invited us to do a live podcast at Lost Evenings at the Camden Roundhouse. This is the recording of that show. Our guest are Frank Turner, Johnny Marriot from Pet Needs and Simon Gunning from the mental health charity CALM. Possibly our best and most exciting episode ever! See acast.com/privacy for priva…
 
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