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Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on "Bacon Bits with Master Happiness" as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening!
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Experience Awakening....Relaxing into your Being and, therefore, Happiness. William earned a 4 year on campus Master of Theology from Harding Theological Seminary. He was a Unity board president and, later, a Oneness trainer. In 1994 he went into private practice as a Licensed Psychotherapist. He has been to India 14 times averaging 3 months per visit to explore awakening with gurus and awakened beings. Also Bhutan, Brazil, etc. This series explores the hows of awakening and experiencing the ...
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With Special Guest: Joseph Janicki, Brightway Insurance Shaping a profitable and enduring business is often likened to a complex recipe. There are essential ingredients, the right sequence of steps, and an element of finesse that only a select few manage to master. However, one critical ingredient is often overlooked: the 'help first' mindset. In t…
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To a seeker, Ramana said, "Before you ask out 'your life', find out who 'You' are." Good advice. In this podcast we place our attention on what we are. What is always here and remains when everything goes? We place our attention on Awareness or our "Buddha nature". It is like a rainbow and is experienced beyond creation as a full nothing and, in cr…
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Staying Sane in the Work/Life Balancing Act with Special Guest: Derek Hartmann, CFP® CERTIFIED FINANCIAL PLANNER™ Working parents, career-focused individuals, and family-oriented professionals, this one's for you. The elusive yet essential quest for work-life balance is a never-ending pursuit, akin to chasing the perfect wave. We all crave it, but …
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Undertaking a leadership role, especially for the first time, can be compared to interpreting a riddle. The riddle of responsibility unfolds as you transition from an individual contributor into the realm of leading teams. It is a transformative experience that demands a careful blend of adaptability, humility, and determination. But where to start…
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There can be no ultimate joy living a life that is false and deluded. Therefore, let's see clearly what we are not. Knowing what we are not, we can, also, more easily experience what we are. Let's let go of what we are not and enjoy the radiant Peace, Love and Joy of who we are. From contemplation 2 on my website, www.williamecooper.wordpress.com T…
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Starting a business isn't just about earning money, it's about bringing your passion and purpose to life. In this extensive guide, we'll take you through a deep-dive journey that will help you uncover your business passion and set the stage for entrepreneurial success. Whether you're a fresh-faced entrepreneur ready to take your idea to the market …
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This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. We discuss that so many are suffering these days, how to melt the obstacles that block our happiness, daily consistency in taking baby steps, the fear of death, past lives, and that it's ok to modify spiritual practices. Though I am a psychotherapist and…
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Succession is never easy, but it is a necessary step in any organization's growth and sustainability. It involves not only change but also challenges for the individuals involved. Taking the torch from a successful predecessor can be intimidating, even for seasoned professionals. As leaders, it is up to us to ensure a smooth transition while mainta…
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Meditation, exercise, nutrition, yoga, psychotherapy, energy work, philosophy, etc all can be important in our awakening process. Yet seeing clearly can melt the delusions that may be causing much of our problems. When I see that the deadly cobra in my room is actually only a rope all of my issues regarding that "deadly" event melt away quickly. No…
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This is a recording of a Live Q & A which has been edited for length and clarity. We discuss how we freeze free flowing consciousness into painful inner obstructions and how to melt them. Also, nonattachment, how to open the chakras, how to "Be Here Now", etc. Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, t…
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In this recorded live Q & A we discussed the 3 steps in letting go of That which keeps us from Awakening and enjoying life fully, What happened when Jesus appeared to William, question about Catholic guilt and how to let it go and know Jesus as a friend. A mother asked if her awakening could help her troubled child. Lots more as well. Though I am a…
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Trying to control life is exhausting. Longchenpa, the ancient Tibetan Dzogchen masters' suggestion? "Leave it as it is and rest the weary heart and mind." Sound good for today? My contemplation 13 on my website. "Leave it as it is and rest the weary heart and mind." Sound good for today? My contemplation 13 on my website, www.williamecooper.wordpre…
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If we lived in a dark world that was without light we might try to cope and understand through philosophy, science, relationships, psychotherapy, thinking, emoting, talking, etc. Yet nothing would help us all as much as a single person lighting a candle. My contemplation 14 on my website, www.williamecooper.wordpress.com…
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Living a fast-paced and chaotic life that is filled with deadlines, obligations, and an endless stream of social media can make it impossible to find true happiness. More often than not, we find ourselves chasing temporary happiness through material possessions, promotions, or achievements, just to realize that nothing seems to be ever enough. The …
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Do you ever find yourself replaying past events or worrying about what could happen in the future? Do you over-analyze or overthink even the smallest things? If you answered yes, then you are familiar with the agony of overthinking. Many of us overthink, and it is such a common habit that we often don't know that we are guilty of it. However, overt…
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How is non attachment is possible? Short of repression we only will let go if we trade for something better. Ultimate non attachment, therefore, is only possible in Awakening. In Oneness we are All. Everything has become us. From my contemplation 19 on my website, www.williamecooper.wordpress.comDi William Cooper, Master of Theology, Licensed Professional Counselor
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Do you know someone who just always seems to think the sky is falling? They're the person who turns a minor setback into a major disaster, and who never seems to be able to see the bright side of things. It's frustrating to deal with people like this, but it's also important to remember that catastrophizing is a real thing, and it can be a sign of …
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In this Q & A somebody asks why their Blocks are not dissolving in meditation, they are afraid of Christianity, want to talk to angels. We also talk about letting go in general and the importance of trust and how to experience trust. Another asks if they have to experience their negative stories in order to let them go. Etc. Though I am a psychothe…
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You are Happiness (Being) right now and always. Nothing to do but enjoy. Yet we often feel blocked from our Selves by our troubles. We develop preferences to protect us from being triggered and feeling our repressed pain blockages. Our life becomes small. What to do? Let's do the opposite repression. When we become triggered or feel our tensions or…
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We all strive towards happiness, but what does true happiness really mean? Becoming the best version of ourselves is a great way to start. One of the best ways to do this is by consistently learning and growing. Not only does learning help us achieve personal growth, but it also helps us become better at helping and supporting others. In this blog …
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Talking about death and mortality can be an uncomfortable topic for many of us. The fear of the unknown can hinder our ability to live life to the fullest. However, accepting our mortality can liberate us from living life with a constant sense of fear and help us appreciate every present moment. Here are five ways to embrace our mortality, savor li…
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In this dynamic Q & A we discussed the relationship between trust and clarity, meditation, "Do you have the patience to wait until your mud settles and the water is clear?". Another asked, now that she experiences unfathomable joy why does she feel like shutting down as she did when experiencing negative emotions? Another asked how to cope with ang…
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Why is it that some people are afraid to be happy? It may seem like an irrational fear, but often, there are underlying issues that make it difficult for individuals to embrace joy and contentment in their lives. From feelings of unworthiness to fear of change, there are a variety of reasons why some people struggle with happiness. In this article,…
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We all have goals and aspirations. We all want to achieve something or become someone. And it's only natural to go after these things strongly and eagerly. But sometimes, we end up feeling unfulfilled, unsatisfied, and unhappy, even after reaching our objectives. This is where ambition and obsession can lead us astray. However, instead of merely di…
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In today's world, there is a growing fear of offending others due to political correctness. Unfortunately, this fear has caused a shift in how we communicate and interact with others. We are so scared of being judged or hurting someone's feelings that we keep our thoughts and emotions bottled up inside. However, it's important to embrace diversity …
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A beginning meditator is working her way through these podcasts starting at 1, the introduction, and moving forward. She wrote in asking how to stop her thoughts and her mind from roaming and how to stay in the present? Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychothera…
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It's easy to feel like we need to fit in with the crowd or be like everyone else. But the truth is that true happiness can only come when we embrace our weirdness and be true to ourselves. It's time to break free from the mold and find the joy in being unique. Here are just five ways to find happiness in being different, using a little BACON. So, l…
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Have you ever felt like your happiness is out of your control? You're not alone. Many people struggle with feeling content and joyful in their everyday lives. However, what if I told you that you have the power to take control of your emotional wellness? It's true! Within your body, there are hormones that influence how you feel. By understanding t…
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Great Q & A! We discussed Awakening, How to Release into Clarity, Addiction, Forgiveness, What is Source, Some good Teachers and Radiant Beings, Living with and loving Narcissistic family members, etc. Though I am a licensed Psychotherapist, none of these podcasts are psychotherapy or a substitute for psychotherapy. They are meant to be helpful on …
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With special guests: Luke and Nate What's your favorite Time Travel Movie? Time travel has always been a topic of fascination and intrigue for human beings. The idea of traveling to a different era, witnessing historical events, or experiencing futuristic possibilities can be exciting. But beyond the fantasy and science fiction allure, what impact …
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With Special Guest Joe Janicki Many of us have grown up with the notion that being "selfish" is a bad thing. We're taught that putting others first is what makes us good people and that we should always say "yes" to requests from friends, family, and colleagues. But the truth is, always putting others before yourself can lead to burnout, resentment…
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Bacon Bits with Master Happiness with special guest Mike Begra Stoicism, an ancient philosophy founded in Athens, Greece, by a philosopher named Zeno, has become increasingly popular in modern times as a way to find inner peace, control our emotions, and bring more happiness into our lives. This philosophy focuses on the idea that we should not let…
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Great Q & A! Your Being is Always shining as Love, Peace, and Fulfillment. Sometimes we are either too distracted or possibly too blocked by our repressed pain to experience our Selves. "I'm Awakened" and don't want to be entangled by too much information. What to do? "I live with a Narcissist." Etc....…
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Change is constant and inevitable in life. It can be daunting and challenging to accept the fact that everything around us is in a constant state of flux. However, it is essential to learn how to welcome change and embrace the evolution of all things. Finding happiness, growth, and insight in change is possible. Instead of fearing the uncertainties…
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Marriage is a beautiful institution that requires an immense amount of effort and dedication. It is a bond that grows and evolves with time, and with the right mindset and approach, it can be the most rewarding and fulfilling experience of your life. But building a strong and healthy relationship with your spouse takes more than just love and affec…
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In this live Q & A we discussed resting in our ever present radiance without the need to jump out of our center. We often can become twisted and unhappy when we are lost in tasks beyond our skill levels. What does "Being in the Now" really mean? In the "Now" with an active mind? Being completely open and flowing with all emotions. What is the relat…
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Most of us are on a constant search for happiness, trying to find it in various places, and working hard to keep it. However, we often overlook the simple things that bring us pleasure, purpose, and participation in our lives. These three things can make a significant difference in our overall sense of fulfillment and happiness. In this post, we wi…
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Beneath thoughts and emotions are our "positions or postures" in life. These are our unconscious assumptions. They guide the emotions and thoughts that occur from them. One posture is that I will feel good when I accomplish my goal. By holding that posture one has to squelch their innate joy of Being which always feels good in order to wait until t…
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Are you someone who has been stuck in a routine for too long? Have you stopped taking risks and playing it safe in your professional and personal life? Then you might be experiencing the Region Beta Paradox. It's a common phenomenon where you settle into a normative state and choose to stay in your comfort zone irrespective of the consequences. Whi…
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The holiday season is fast approaching (what holiday? Every day is a holiday!) and with it comes an opportunity to reconnect with our loved ones, make new memories and yes, indulge in some of our favorite holiday treats. In this busy world, holidays and special occasions give us a chance to slow down, reflect on our lives, and appreciate the people…
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The Bacon Effect: Why Helping Others Makes us Happy! With Special guest: Augie Conte In a world where people are driven by their own needs, altruism has become a rare occurrence. However, anyone who has helped someone without any thought of reward can testify that it's one of the most fulfilling experiences a person can have. Unfortunately, many pe…
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Navigating the world of dating can be challenging, especially with the advent of new dating terms that appropriately describe the behavior of some of our partners. Are you tired of dating games such as ghosting, benching, and breadcrumbing, and other dysfunctional dating terms? Fortunately, there is hope, and the answer lies in embracing uncertaint…
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Life is a never-ending road full of ups and downs that present new challenges every single day. Some of the challenges that we face are easy, while others are extremely difficult, with far-reaching consequences. When it comes to making difficult decisions that will shape your future, it's essential to have a road map that can guide you. Your values…
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Great questions asked in this live Q & A we discussed the process of awakening and it's relation to releasing suffering. How to release suffering. How is suffering useful. Is it better to be spontaneous or do step by step practices? Is it possible to awaken using guided meditations? Are they helpful and how? Can gurus take your suffering? Can one e…
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Breaking up with someone is never easy, no matter how bad the relationship has become. It takes courage, strength, and resilience to walk away from a relationship that is no longer healthy or sustainable. If you find yourself stuck in a toxic relationship, it's time to take control of your life, and in this episode of “Bacon Bits with Master Happin…
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We all make decisions every day, whether consciously or subconsciously. Some are easy, while others confuse and overwhelm us with the possibilities and choices available. Sometimes, we make choices that we later regret and wonder why we even made them in the first place. The answer to this dilemma lies in our cognitive biases and heuristics. They g…
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In this live session we start with Guru Bhakti. Devotion to the guru as a method of awakening. We talk about what to do when you are attached to your teacher. Someone with PTSD who is no longer traumatized by it yet still affected by it. We discuss how to heal and release that PTSD. We also discussed that psychotherapy can be highly effective.…
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The human mind is a funny thing - it can build up expectations just as easily as it can crush them. We all have expectations, whether they are conscious or subconscious, and they can have a huge impact on our overall happiness. Sometimes, our high expectations can lead to disappointment and frustration, while others may set their bar too low and mi…
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