I migliori Master Happiness podcast (2024)

1
The Sizzling Significance of a Business Plan in Your Startup's Success 56:06

2d ago56:06

56:06

For any budding entrepreneur, the business plan is the compass that charts the course of your enterprise. It’s the bedrock of your business and the ladder to entrepreneurial success. However, in a world enamored with the mystique of business ideas, the humble business plan often takes a back seat until it's too late. In this comprehensive guide on …

1
The Lost Art of Communication: Bridging the Gap Across Generations 54:59

10d ago54:59

54:59

With Special Guest: Kyra Craddock Communication is the essence of human interaction. It's how we build relationships, convey knowledge, and negotiate our way through the world. Despite the myriad of technological advancements that have purported to 'connect' us, the fabric of communication seems to be fraying. Let’s not yearn for the days of yore—r…

1
Decision-Making Success Ideas for Young Managers 54:37

16d ago54:37

54:37

In the sizzling world of management, where heat-of-the-moment choices impact the direction and success of teams, decision-making rises to the forefront as a pivotal skill. It's a competence not just in theory, but in the trenches, where instinct and analysis merge into actions that have long-lasting implications. Navigating the pathways of good dec…

1
The Unseen Crew of the High School Stage: Spotlight on the Unsung Stars 57:30

26d ago57:30

57:30

Welcome to a story of love and labor, of notes sung and stagehands unseen. It’s not just the von Trapp family making music and standing in the lights – there's a whole Austrian Alps worth of activity behind the scenes of a high school musical. This is the grand reveal of the magic-makers, the Gretchens and Kurtzes who bring the Sound of Music to li…

1
Blending Human Resources and Employee Enrichment 55:58

1M ago55:58

55:58

Human Resources. Just the words alone can elicit a spectrum of reactions from employees. Many see the HR department as a necessary liaison between employees and the company, while others view it as a line of defense for the organization's interests. It's the difference between these perceptions that highlights a significant challenge for modern HR …

1
135 Releasing, Tension, Negative Thoughts and Influences, Nothingness - Q&A 55:43

1M ago55:43

55:43

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. We discussed how relaxation and tension apply to the process of Awakening and how to release blocks. A participant asked for prespective on experiencing herself as "nothing". Others asked about negative thoughts in meditation, can we be dealing with feel…

1
The BACON Formula for Defining Your Audience: A Marketer's Guide to Winning Over Hearts 58:12

1M ago58:12

58:12

Gone are the days when a good idea, some luck, and hard work were all it took to propel a business to success. In today's cutthroat market, entrepreneurs and startups need a sophisticated understanding of their audience to carve out a competitive edge. It's like being a master chef — without the right ingredients and understanding of why they work,…

1
Uncover the Mystery of Motivation for Young Managers 55:44

2M ago55:44

55:44

Rising through the ranks and obtaining that coveted managerial position places a lot of weight on young shoulders. One of the pivotal challenges new managers face is unlocking the mystery of motivation within their teams. In the relentless quest for productivity and innovation, understanding what drives every team member individually is the differe…

1
Elevate Your Image: Master the Art of Dressing for Success 54:11

2M ago54:11

54:11

In a sea of faces and styles, it’s the well-dressed that stand out, embodying professionalism and poise. Dressing for success isn’t just about donning the most expensive suit or the trendiest attire—it’s about crafting an image that reflects your ambitions, self-respect, and personal brand. For professionals, job seekers, fashion enthusiasts, busin…

1
134 Restoring Flow, Halting Self Hurt, Broken Relationship Q & A 1:03:44

2M ago1:03:44

1:03:44

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Participants heartfelt questions and experiences guided our discussion. We discuss how to release our blocks and let them melt, stopping hurting ourselves, the importance of "getting out of the pounding surf" as a basic step in our path of awakening, som…

1
Help First Mindset: Give Customers a Reason to be Loyal 45:03

2M ago45:03

45:03

With Special Guest: Joseph Janicki, Brightway Insurance Shaping a profitable and enduring business is often likened to a complex recipe. There are essential ingredients, the right sequence of steps, and an element of finesse that only a select few manage to master. However, one critical ingredient is often overlooked: the 'help first' mindset. In t…

1
Budget & Balance: Navigating your Family Responsibilities 54:18

2M ago54:18

54:18

Staying Sane in the Work/Life Balancing Act with Special Guest: Derek Hartmann, CFP® CERTIFIED FINANCIAL PLANNER™ Working parents, career-focused individuals, and family-oriented professionals, this one's for you. The elusive yet essential quest for work-life balance is a never-ending pursuit, akin to chasing the perfect wave. We all crave it, but …

1
133 Experiencing What We Are 27:20

2M ago27:20

27:20

To a seeker, Ramana said, "Before you ask out 'your life', find out who 'You' are." Good advice. In this podcast we place our attention on what we are. What is always here and remains when everything goes? We place our attention on Awareness or our "Buddha nature". It is like a rainbow and is experienced beyond creation as a full nothing and, in cr…

1
Professional Growth Part 1 of 10 The Riddle of Responsibility 51:23

2M ago51:23

51:23

Undertaking a leadership role, especially for the first time, can be compared to interpreting a riddle. The riddle of responsibility unfolds as you transition from an individual contributor into the realm of leading teams. It is a transformative experience that demands a careful blend of adaptability, humility, and determination. But where to start…

1
132 Seeing What We Are Not 6:30

2M ago6:30

6:30

There can be no ultimate joy living a life that is false and deluded. Therefore, let's see clearly what we are not. Knowing what we are not, we can, also, more easily experience what we are. Let's let go of what we are not and enjoy the radiant Peace, Love and Joy of who we are. From contemplation 2 on my website, www.williamecooper.wordpress.com T…

1
Part 1, Side Hustle to Success: Uncovering Your Business Passion and Purpose 52:40

3M ago52:40

52:40

Starting a business isn't just about earning money, it's about bringing your passion and purpose to life. In this extensive guide, we'll take you through a deep-dive journey that will help you uncover your business passion and set the stage for entrepreneurial success. Whether you're a fresh-faced entrepreneur ready to take your idea to the market …

1
131 Releasing Inner Blocks, Past Lives, Modifying Practices, Fear of Death - Q & A 54:14

3M ago54:14

54:14

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. We discuss that so many are suffering these days, how to melt the obstacles that block our happiness, daily consistency in taking baby steps, the fear of death, past lives, and that it's ok to modify spiritual practices. Though I am a psychotherapist and…

1
Succession: How to Find Happiness While Taking the Torch 52:40

3M ago52:40

52:40

Succession is never easy, but it is a necessary step in any organization's growth and sustainability. It involves not only change but also challenges for the individuals involved. Taking the torch from a successful predecessor can be intimidating, even for seasoned professionals. As leaders, it is up to us to ensure a smooth transition while mainta…

1
130 To See Is To Be Free 4:20

3M ago4:20

4:20

Meditation, exercise, nutrition, yoga, psychotherapy, energy work, philosophy, etc all can be important in our awakening process. Yet seeing clearly can melt the delusions that may be causing much of our problems. When I see that the deadly cobra in my room is actually only a rope all of my issues regarding that "deadly" event melt away quickly. No…

1
129 Melting Inner Ice, Nonattachment, Opening Chakras - Q & A 55:10

3M ago55:10

55:10

This is a recording of a Live Q & A which has been edited for length and clarity. We discuss how we freeze free flowing consciousness into painful inner obstructions and how to melt them. Also, nonattachment, how to open the chakras, how to "Be Here Now", etc. Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, t…

1
128 Be Still And Know 2:21

3M ago2:21

2:21

Contemplation and reflection on, "Be Still and Know that I am God", Psalm 46:10 "Trying to understand is like straining through muddy water. Do you have the patience to wait? Be still and allow the mud to settle." , Lao Tzu, Tao Te Ching. From my contemplation 26 on my website, www.williamecooper.wordpress.com…

1
127 Letting Go, My Healing Heals My Child?, Jesus Appears, Q & A 1:02:44

4M ago1:02:44

1:02:44

In this recorded live Q & A we discussed the 3 steps in letting go of That which keeps us from Awakening and enjoying life fully, What happened when Jesus appeared to William, question about Catholic guilt and how to let it go and know Jesus as a friend. A mother asked if her awakening could help her troubled child. Lots more as well. Though I am a…

1
126 "Leave It As It Is" 3:28

4M ago3:28

3:28

Trying to control life is exhausting. Longchenpa, the ancient Tibetan Dzogchen masters' suggestion? "Leave it as it is and rest the weary heart and mind." Sound good for today? My contemplation 13 on my website. "Leave it as it is and rest the weary heart and mind." Sound good for today? My contemplation 13 on my website, www.williamecooper.wordpre…

1
125 Let Your Light Shine 1:02

4M ago1:02

1:02

If we lived in a dark world that was without light we might try to cope and understand through philosophy, science, relationships, psychotherapy, thinking, emoting, talking, etc. Yet nothing would help us all as much as a single person lighting a candle. My contemplation 14 on my website, www.williamecooper.wordpress.com…

1
Discovering True Happiness through the Acts of Giving 55:57

4M ago55:57

55:57

Living a fast-paced and chaotic life that is filled with deadlines, obligations, and an endless stream of social media can make it impossible to find true happiness. More often than not, we find ourselves chasing temporary happiness through material possessions, promotions, or achievements, just to realize that nothing seems to be ever enough. The …

1
124 Heart Shining Through 2:22

4M ago2:22

2:22

Your heart shines through and around emotional layers and colors. I describe a large painting I did where the white canvas shines through just like your Being shines through. My contemplation 15 on my website, www.williamecooper.wordpress.comDi William Cooper, Master of Theology, Licensed Professional Counselor

1
BACON for Overthinking: Break Free from the Cycle of Anxiety 57:07

5M ago57:07

57:07

Do you ever find yourself replaying past events or worrying about what could happen in the future? Do you over-analyze or overthink even the smallest things? If you answered yes, then you are familiar with the agony of overthinking. Many of us overthink, and it is such a common habit that we often don't know that we are guilty of it. However, overt…

1
123 Non Attachment - "The Great Way" 5:41

5M ago5:41

5:41

How is non attachment is possible? Short of repression we only will let go if we trade for something better. Ultimate non attachment, therefore, is only possible in Awakening. In Oneness we are All. Everything has become us. From my contemplation 19 on my website, www.williamecooper.wordpress.comDi William Cooper, Master of Theology, Licensed Professional Counselor

1
Catastrophizing and Bacon: 5 Tips to Help You Deal 58:49

5M ago58:49

58:49

Do you know someone who just always seems to think the sky is falling? They're the person who turns a minor setback into a major disaster, and who never seems to be able to see the bright side of things. It's frustrating to deal with people like this, but it's also important to remember that catastrophizing is a real thing, and it can be a sign of …

1
122 "Why Aren't My Blocks Dissolving? Christianity Fear, Angels, Trust" Q & A 58:09

5M ago58:09

58:09

In this Q & A somebody asks why their Blocks are not dissolving in meditation, they are afraid of Christianity, want to talk to angels. We also talk about letting go in general and the importance of trust and how to experience trust. Another asks if they have to experience their negative stories in order to let them go. Etc. Though I am a psychothe…

1
121 Relaxing Into Happiness 14:26

5M ago14:26

14:26

You are Happiness (Being) right now and always. Nothing to do but enjoy. Yet we often feel blocked from our Selves by our troubles. We develop preferences to protect us from being triggered and feeling our repressed pain blockages. Our life becomes small. What to do? Let's do the opposite repression. When we become triggered or feel our tensions or…

1
The Power of Learning, True Happiness, and some BACON! 57:35

5M ago57:35

57:35

We all strive towards happiness, but what does true happiness really mean? Becoming the best version of ourselves is a great way to start. One of the best ways to do this is by consistently learning and growing. Not only does learning help us achieve personal growth, but it also helps us become better at helping and supporting others. In this blog …

1
Mortality and Bacon: Embracing Life to the Fullest 56:43

5M ago56:43

56:43

Talking about death and mortality can be an uncomfortable topic for many of us. The fear of the unknown can hinder our ability to live life to the fullest. However, accepting our mortality can liberate us from living life with a constant sense of fear and help us appreciate every present moment. Here are five ways to embrace our mortality, savor li…

1
120 - Opening to Joy - Q & A 59:45

5M ago59:45

59:45

In this dynamic Q & A we discussed the relationship between trust and clarity, meditation, "Do you have the patience to wait until your mud settles and the water is clear?". Another asked, now that she experiences unfathomable joy why does she feel like shutting down as she did when experiencing negative emotions? Another asked how to cope with ang…

1
Overcoming the Fear of Happiness with a little BACON! 57:18

5M ago57:18

57:18

Why is it that some people are afraid to be happy? It may seem like an irrational fear, but often, there are underlying issues that make it difficult for individuals to embrace joy and contentment in their lives. From feelings of unworthiness to fear of change, there are a variety of reasons why some people struggle with happiness. In this article,…

1
Ambition, Obsession, Happiness, & BACON: A Recipe for Fulfillment 58:19

6M ago58:19

58:19

We all have goals and aspirations. We all want to achieve something or become someone. And it's only natural to go after these things strongly and eagerly. But sometimes, we end up feeling unfulfilled, unsatisfied, and unhappy, even after reaching our objectives. This is where ambition and obsession can lead us astray. However, instead of merely di…

1
Fear of Offending and Bacon! 56:20

6M ago56:20

56:20

In today's world, there is a growing fear of offending others due to political correctness. Unfortunately, this fear has caused a shift in how we communicate and interact with others. We are so scared of being judged or hurting someone's feelings that we keep our thoughts and emotions bottled up inside. However, it's important to embrace diversity …

1
119 How Do I Stop My Thoughts and Stay in the Present? Q & A 57:59

6M ago57:59

57:59

A beginning meditator is working her way through these podcasts starting at 1, the introduction, and moving forward. She wrote in asking how to stop her thoughts and her mind from roaming and how to stay in the present? Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychothera…

1
Happiness, Being Weird, and Bacon! 57:19

6M ago57:19

57:19

It's easy to feel like we need to fit in with the crowd or be like everyone else. But the truth is that true happiness can only come when we embrace our weirdness and be true to ourselves. It's time to break free from the mold and find the joy in being unique. Here are just five ways to find happiness in being different, using a little BACON. So, l…

1
A DOSE of Happiness: The Science Behind the Happiness Hormones 55:45

6M ago55:45

55:45

Have you ever felt like your happiness is out of your control? You're not alone. Many people struggle with feeling content and joyful in their everyday lives. However, what if I told you that you have the power to take control of your emotional wellness? It's true! Within your body, there are hormones that influence how you feel. By understanding t…

1
118 Release, Awakening, Clarity, Teachers, Addiction, Forgiveness - Q & A 1:00:03

7M ago1:00:03

1:00:03

Great Q & A! We discussed Awakening, How to Release into Clarity, Addiction, Forgiveness, What is Source, Some good Teachers and Radiant Beings, Living with and loving Narcissistic family members, etc. Though I am a licensed Psychotherapist, none of these podcasts are psychotherapy or a substitute for psychotherapy. They are meant to be helpful on …

1
Time Travel and Its Connection to Happiness: Exploring the Possibilities 59:11

7M ago59:11

59:11

With special guests: Luke and Nate What's your favorite Time Travel Movie? Time travel has always been a topic of fascination and intrigue for human beings. The idea of traveling to a different era, witnessing historical events, or experiencing futuristic possibilities can be exciting. But beyond the fantasy and science fiction allure, what impact …

1
The Joy of Being Selfish: Why Taking Care of Yourself Should Come First (with Bacon) 56:17

7M ago56:17

56:17

With Special Guest Joe Janicki Many of us have grown up with the notion that being "selfish" is a bad thing. We're taught that putting others first is what makes us good people and that we should always say "yes" to requests from friends, family, and colleagues. But the truth is, always putting others before yourself can lead to burnout, resentment…

1
How Practicing Stoicism (with BACON) Can Bring Us Happiness 56:17

7M ago56:17

56:17

Bacon Bits with Master Happiness with special guest Mike Begra Stoicism, an ancient philosophy founded in Athens, Greece, by a philosopher named Zeno, has become increasingly popular in modern times as a way to find inner peace, control our emotions, and bring more happiness into our lives. This philosophy focuses on the idea that we should not let…

1
117 - You're Shining Always, Living with a Narcissist - Q & A 58:01

7M ago58:01

58:01

Great Q & A! Your Being is Always shining as Love, Peace, and Fulfillment. Sometimes we are either too distracted or possibly too blocked by our repressed pain to experience our Selves. "I'm Awakened" and don't want to be entangled by too much information. What to do? "I live with a Narcissist." Etc....…

1
Embracing the Never-Ending Evolution of Life with BACON! 56:52

7M ago56:52

56:52

Change is constant and inevitable in life. It can be daunting and challenging to accept the fact that everything around us is in a constant state of flux. However, it is essential to learn how to welcome change and embrace the evolution of all things. Finding happiness, growth, and insight in change is possible. Instead of fearing the uncertainties…

1
Building a Strong Relationship with Your Spouse with a little BACON! 58:32

8M ago58:32

58:32

Marriage is a beautiful institution that requires an immense amount of effort and dedication. It is a bond that grows and evolves with time, and with the right mindset and approach, it can be the most rewarding and fulfilling experience of your life. But building a strong and healthy relationship with your spouse takes more than just love and affec…

1
116 Center, Connect, Awaken and Shine - Live Q & A 59:58

8M ago59:58

59:58

In this live Q & A we discussed resting in our ever present radiance without the need to jump out of our center. We often can become twisted and unhappy when we are lost in tasks beyond our skill levels. What does "Being in the Now" really mean? In the "Now" with an active mind? Being completely open and flowing with all emotions. What is the relat…

1
BACON Your Way to Happiness: Simple Ways to Find Pleasure, Purpose, and Participation 59:26

8M ago59:26

59:26

Most of us are on a constant search for happiness, trying to find it in various places, and working hard to keep it. However, we often overlook the simple things that bring us pleasure, purpose, and participation in our lives. These three things can make a significant difference in our overall sense of fulfillment and happiness. In this post, we wi…

1
115 Hurry Sickness - Waiting To Feel Good? Live Q & A 58:54

8M ago58:54

58:54

Beneath thoughts and emotions are our "positions or postures" in life. These are our unconscious assumptions. They guide the emotions and thoughts that occur from them. One posture is that I will feel good when I accomplish my goal. By holding that posture one has to squelch their innate joy of Being which always feels good in order to wait until t…

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