I migliori Men’s Mental Health podcast (2025)

1
Nothing is Worth Your Life | Emily Sheerin 1:11:19

20h ago1:11:19

1:11:19

Emily's life changed forever the day she lost her younger brother Glenn... He was known for being a loud, cheeky kid with a laugh that could brighten up the room; but the last years of his young life brought less joy and more instability, living with his drug addicted Father. Emily says Glenn had lots of support around him, but under the surface wa…

1
Why Doctors Using AI Might Be Hazardous to Your Health 37:55

3d ago37:55

37:55

Does your doctor seem more focused on their screen than on you? Two-thirds of physicians are now using AI for everything from billing to diagnosis - but here's the kicker - only 38% actually trust the technology. This brewing healthcare disaster isn't just about robots taking doctors' jobs; it's about who's accountable when AI makes a potentially l…

1
#45 Heart Health for Men: The Hidden Risks You Can’t Ignore | Heart Disease Prevention Secrets 27:49

4d ago27:49

27:49

Most men ignore their heart health—until it’s too late. Don’t be one of them. Discover the secrets to heart health for men and learn heart disease prevention strategies that could save your life. In this episode of Hearts Wide Open, the Men's Health Podcast, host Dennis sits down with Michelle Routhenstein, a leading cardiology dietitian and preven…

1
Through Her Eyes: A Woman’s Perspective on Men’s Mental Health | Ep.47 1:21:23

12d ago1:21:23

1:21:23

Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. In this episode, we explore men’s mental health from a woman’s perspective as Tommy’s wife, Adriana, joins us for a raw and honest discussion. Tim leads the conversation, diving into their marriage—how it started, how life’s pressures turned them into roommates instead of partners, a…

1
Why Dating Feels Impossible for Men | The Truth About Modern Relationships & Mental Health 55:29

24d ago55:29

55:29

Description: Dating in 2025 is harder than ever, especially for men. With dating apps creating unrealistic expectations and rejection becoming a daily struggle, it's no surprise that men's mental health is suffering. In this powerful episode of Inspired Men Talk, hosts Peter Ely, Benn Baker-Pollard, and Gary Johannes sit down with Eamer Draper, a s…

1
#280 | Are You A Man Stuck In A Sexless Marriage? - Parenting, Marriage & Mental Health Support For Dads 13:30

1d ago13:30

13:30

Book your free 1-1 Is your marriage missing the spark it once had? Discover eight strategies to reignite intimacy and improve your sex life with your wife. Many couples struggle with maintaining intimacy amid the stress of daily life, work, and parenting. This episode dives into practical steps to reconnect emotionally and physically, addressing co…

1
How to Stop Poisoning Your Mind and Body, with Christian Elliot 40:04

2d ago40:04

40:04

Have you ever wondered why you feel physically unwell when you're emotionally stressed, or why even small lifestyle changes can dramatically impact your mental and physical health? In this episode, we dive into the interconnectedness of mind, body, and spirit with Christian Elliot, holistic mind and body health expert. We explore how unresolved emo…

1
#279 | The "Spaghetti Sauce" Analogy That Can Fix Your Marriage - Parenting, Marriage & Mental Health Support For Dads 10:51

3d ago10:51

10:51

What if everything you thought you knew about conflict resolution—especially in your marriage—was wrong? Whether it's negotiating with your spouse, dealing with an ex, or simply navigating everyday disagreements, most of us have been taught that "win-win" problem-solving is the goal. But what if that only works 20% of the time? In this episode, med…

1
Why Your Brain Prefers Miserable Dating Habits, Over Risking Success 40:34

5d ago40:34

40:34

In this insightful episode of "Mindfully Masculine," Charles and Dan delve into Chapter 5 of "Dating Essentials for Men" by Dr. Robert Glover, exploring why your brain is hardwired to keep you safe—even if it means sabotaging your dating life. They discuss the hidden comfort traps, anxiety management, overcoming the fear of rejection, and why immed…

1
#278 | How This Dad Of 3 Got Himself Sober & How It Changed His Life - Parenting, Marriage & Mental Health Support For Dads 12:26

5d ago12:26

12:26

If you fancy a chat to see if I might be able to help you achieve something click this link. Have you ever felt like you're stuck in a cycle you can't break? What if one decision could completely change your life? In this episode of Dad Mind Matters, host James sits down with Daniel Spencer, a father of three who made the life-altering decision to …

1
#277 | What's "Lean Six Sigma" & How Can It Drastically Improve Family Life? - Parenting, Marriage & Mental Health Support For Dads 27:58

8d ago27:58

27:58

Ever feel like your family life could be running smoother, but you're not sure how to make it happen? What if there was a proven system, borrowed from the business world, to bring more structure, efficiency, and peace to your home? In this episode of Dad Mind Matters, I sit down with Robert, a Florida-based father of three, to uncover how Lean Six …

1
Living For My Brother, My Mother and Me | Adam Gaunt 1:05:58

8d ago1:05:58

1:05:58

Life has thrown everything at Adam—crippling financial hardship, devastating loss, and more than his fair share of personal demons; heartbreakingly losing both his mum AND his brother to suicide. Adam's struggles began in childhood, living on the poverty line after his mum lost her house and never got it back, leading to her death. That tragedy was…

1
How Pattern Interruption Fights Depressive Episodes 18:01

10d ago18:01

18:01

Depression hits like an unexpected storm, leaving you frozen in place and disconnected from everything that matters. In this raw, unfiltered episode, I share my recent battle with depression alongside helping a friend through their own darkness. I reveal what works for me through personal stories and actionable strategies when nothing seems to help…

1
#276 | What's The Most Effective Test For A Couple To See If They're A Good Fit For Marriage? - Parenting, Marriage & Mental Health Support For Dads 18:28

10d ago18:28

18:28

Are you really ready for marriage, or are you rushing into something you might regret? Too many couples dive into marriage without truly understanding themselves or their partners—only to face painful divorces later. In this episode, divorce attorney and mother Padideh Jafari shares her expert insights on what people should know before saying, "I d…

1
How the 12 Steps Can Change Any Life, with Ian Morgan Cron 40:44

11d ago40:44

40:44

In this episode, my guest is Ian Morgan Cron, bestselling author, psychotherapist, and Enneagram expert. Most people hear “12 Steps” and think of Alcoholics Anonymous. But what if we told you this programme isn’t just for people struggling with alcohol or drugs? What if it could help anyone - including you - break free from unhealthy patterns, dest…

1
The Power of Abundance in Attraction 35:58

12d ago35:58

35:58

In this episode, Charles and Dan break down Chapter 4 of Dating Essentials for Men by Dr. Robert Glover: Discover the Secrets of Abundance that Naturally Attract Women. They explore how adopting an abundance mindset can transform not just dating, but all aspects of life, from relationships to career and personal growth. Key Takeaways Scarcity vs. A…

1
#275 What A Dad, Business Manager & Martial Art Teacher Advises Dads About Managing Aggression - Parenting, Marriage & Mental Health Support For Dads 9:53

12d ago9:53

9:53

Have you ever wondered how to defuse tense situations with empathy and curiosity, even when emotions are running high? In today’s fast-paced, high-stress world, conflict can arise anywhere—at work, at home, or even in casual interactions. This episode dives into actionable strategies for de-escalating conflict and managing emotional tension, especi…

1
If You Don't Laugh, You'll Cry | Sammy Petersen 1:01:19

13d ago1:01:19

1:01:19

Sammy wanted to be a comedian ever since he saw the greats on TV; but the journey so far hasn't been all laughs... Born with facial palsy, he stood out for his crooked smile and had a hard time learning to love himself. Growing up around a drug addicted brother, Sammy learned early on how unpredictable life can be. And although he's never fallen pr…

1
#274 | What Kung Fu Panda Can Teach Dads About Parenting - Parenting, Marriage & Mental Health Support For Dads 6:56

15d ago6:56

6:56

What can a martial art-loving dad and a wise Kung Fu Panda teach you about becoming the best parent you can be? Parenting and mental health are more interconnected than we often admit. Struggling to juggle fatherhood, self-esteem, and authenticity in today’s fast-paced world? This episode delves into how embracing your unique strengths and showing …

1
How To Embrace Change Without Losing Your Mind 25:24

17d ago25:24

25:24

Get your Magic Mind here: https://www.magicmind.com/FITMESS20 You get 20% for one time purchase and up to 48% off for subscriptions with my code: FITMESS20 ---- Ever feel like you're banging your head against a wall trying to make something work that clearly isn't? Yeah, we've been there. In this episode, we're ripping off the band-aid and introduc…

1
#273 | Are You Doomed to Divorce? A Divorce Attorney Reveals Eye-Opening Truths - Parenting, Marriage & Mental Health Support For Dads 15:15

17d ago15:15

15:15

BOOK IN FOR YOUR FREE 1-1 Did you know that nearly 60% of marriages in Los Angeles end in divorce? And that percentage only increases with second and third marriages. But what if you could learn the key reasons behind failed marriages—and how to protect your own relationship from becoming another statistic? Whether you're currently married, conside…

1
#44 Why Going Home Feels Like Going Backwards – And How to Change That 11:19

18d ago11:19

11:19

Going home as an adult can feel like stepping back in time. No matter how much we’ve grown, family dynamics and personal growth often clash, making us feel like a younger, outdated version of ourselves. In this episode, I share my experience of visiting home while staying in a BnB instead of my childhood home—and how it completely changed my relati…

1
Losing a Father to Suicide and Learning to Live, with Will Castle 42:44

19d ago42:44

42:44

In this deeply personal episode, Will Castle shares his experience of losing his father to suicide and the years of silence that followed. He reflects on the complexities of his childhood, his father’s struggles, and the moment everything changed. Will speaks openly about the grief, isolation, and self-destructive behaviour he experienced in the af…

1
#272 | What This Best Selling Author Advises Other Dads About Marriage - Parenting, Marriage & Mental Health Support For Dads 14:37

19d ago14:37

14:37

What if the key to being a better father, husband, and partner lies in a single life-changing insight? Are you ready to transform the way you connect with your loved ones? In this episode, bestselling author and TEDx speaker Wayne Forrest shares his profound journey of resilience after a devastating accident at 25. Together, we explore how understa…

1
There's More to Life Than Winning | Jasper Buck 42:55

20d ago42:55

42:55

Jasper spent years throwing punches in the cage, but his toughest fight has always been against himself. Through a childhood marked by instability. Jasper was constantly moving and having to start over, causing frustration and anger that had nowhere to go until he found martial arts. MMA gave him identity and purpose, so much so that he's struggled…

1
#271 | Will Learning "Systema" Help You To Be A More Patient Dad? - Parenting, Marriage & Mental Health Support For Dads 17:03

22d ago17:03

17:03

What can martial arts teach you about becoming a better parent, overcoming life’s challenges, and thriving mentally and physically? If you’re a dad striving to juggle fatherhood, personal growth, and mental health, this episode dives deep into how martial arts principles can provide clarity, resilience, and a fresh perspective. Guest Emmanuel share…

1
How to Stop Your Body From Secretly Plotting Against You 22:29

24d ago22:29

22:29

Tired of feeling like a zombie despite chugging enough caffeine to power a small city? Turns out, being a walking Red Bull advertisement isn't the flex we thought it was. Who knew? In this episode, learn how to stop accidentally sabotaging your health (spoiler alert: that 9 PM pre-workout isn't doing you any favors), discover why feeling like Super…

1
#270 | How The Sh*t Stuff In Life Might Be Directing You To Your Higher Purpose - Parenting, Marriage & Mental Health Support For Dads 15:15

24d ago15:15

15:15

Have you ever wondered how a life-altering event could transform someone into a more intentional father, husband, and human being? This episode dives deep into the story of Wayne Forrest, a bestselling author and TEDx speaker, who turned a devastating rugby injury into a springboard for personal growth. Whether you’re navigating the complexities of…

1
Even Olympians Struggle with Mental Health, with Jack Green OLY 41:45

25d ago41:45

41:45

In this compelling episode, two-time Olympian Jack Green shares his raw and deeply personal journey through elite sport, mental health struggles, and the pursuit of fulfilment beyond medals. At the peak of his career, Jack was competing on the world’s biggest stage, yet behind the scenes, he was battling depression, anxiety, and bipolar tendencies.…

1
What's Worse Than Rejection? 22:59

26d ago22:59

22:59

You fear rejection—but what if the real problem isn’t hearing “no,” but never taking the shot at all? In this episode of Mindfully Masculine, Charles and Dan dive into Dr. Robert Glover’s Dating Essentials for Men to unpack the hidden costs of avoiding rejection, and why reframing it can change everything. 🔹 Topics Covered: Why rejection isn’t the …

1
10 Days in a Coma—The Fight to Rebuild Dave Jacobson’s Life | Ep.46 1:05:57

26d ago1:05:57

1:05:57

Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Not everyone gets a second chance at life. Dave Jacobson did—but it came at an unimaginable cost. Like many Canadian kids, Dave grew up with dreams of playing professional hockey. He made it further than most, getting drafted and stepping into the world of pro hockey. But sometimes, …

1
#269 | Marriage Mastery VS Being a Good Husband- Parenting, Marriage & Mental Health Support For Dads 15:58

26d ago15:58

15:58

Are you and your spouse struggling to communicate or feel like your marriage is drifting apart? What if there’s a way to strengthen your relationship before it’s too late? In this episode, we dive deep with marriage coaches Justin and Cresta, who share their journey and insights on how couples can prevent the silent cracks that often lead to breakd…

1
#268b (B FOR BONUS) Why Is My Baby Crying & How Can I Soothe Them? - Parenting, Marriage & Mental Health Support For Dads 4:25

28d ago4:25

4:25

To check out my book please click this link First Time Dad Book To book in a free 15 minute chat click this link Need some help? Or just fancy a chat come and and say hi Worried that your newborn seems more attached to mum? Not sure how to create that special father-child bond? Many new dads feel unsure about their role in the early days, especiall…

1
#268 | How This Best Selling Author & Ted X Speaker Evolved From His Life Changing Accident - Parenting, Marriage & Mental Health Support For Dads 14:38

29d ago14:38

14:38

What would you do if your life changed in an instant? Join us as bestselling author and TEDx speaker Wayne Forrest shares how a rugby accident at age 25 transformed his life and led him to discover an unstoppable inner strength. Many of us, especially dads, struggle with mental health, feeling trapped by challenges and unsure of how to move forward…

1
How to Reduce Stress Without Medication 7:09

1M ago7:09

7:09

Are you tired of feeling overwhelmed, anxious, and physically tense without having to rely on therapy bills or prescription medications? Stress and anxiety affect nearly everyone, but many people struggle to find accessible, effective solutions that don't require significant time or money investments. This episode reveals how yoga and meditation ca…

1
#267 | The Affirmation Driving Me On & Smashing Through My Limiting Beliefs - Parenting, Marriage & Mental Health Support For Dads 7:10

1M ago7:10

7:10

Have you ever wondered if a simple affirmation could improve your self-esteem and mental health, especially in the daily challenges of being a dad? Mental health struggles are a common, often silent battle for many dads, especially with the pressures of family life. This episode breaks down how adding a simple affirmation into your routine can help…

1
#43 Resilience Is My Superpower & How It Can Be Yours Too With Paul Doughty 39:49

1M ago39:49

39:49

Resilience isn’t something we’re born with. Resilience can be developed. How? That’s exactly what we talked about with Paul Doughty! Paul is a published author who’s just released his new book “Resilience My Ultimate Superpower: Empowering Young Lives to Overcome Challenges”. We asked Paul what resilience means to him, what role resilience plays in…

1
From Self-Doubt to Success 39:24

1M ago39:24

39:24

In this episode of Mindfully Masculine, Charles and Dan dive into Dating Essentials for Men by Dr. Robert Glover, exploring the psychology behind self-limiting beliefs and how they affect dating, relationships, and personal growth. They discuss how to shift from self-doubt to confidence by embracing vulnerability, reframing rejection, and stepping …

1
#266b | Is Staying Married For The Kids Always The Best Decision? - Parenting, Marriage & Mental Health Support For Dads 14:59

1M ago14:59

14:59

Is staying together always best for the kids? Or could separation actually help them thrive? Divorce can be one of the most challenging transitions for families, particularly for children. In a world where separations are increasingly common, understanding how to navigate this process with empathy and resilience has never been more crucial. In this…

1
#266 | How A First Time Dad Can Bond With Their Baby? - Parenting, Marriage & Mental Health Support For Dads 4:06

1M ago4:06

4:06

To check out my book please click this link First Time Dad Book To book in a free 15 minute chat click this link Need some help? Or just fancy a chat come and and say hi Ever feel like bonding with your newborn is harder than you expected? As a dad, it can be tough to find your place, especially in those early weeks when mum is the primary caregive…

1
How to Release Your Emotional Baggage, with Cedric Bertelli 37:14

1M ago37:14

37:14

In this episode, I'm joined by Cedric Bertelli as we dive deep into the hidden mechanics of emotional pain, trauma, and healing. Our guest shares his insights from years of research on how the brain forms destructive emotional patterns - like anxiety, fear, and self-doubt - and, more importantly, how we can break free from them. Why do we numb our …

1
#265 | 3 Easy Steps To Fully Controlling Your Mind & Life - Parenting, Marriage & Mental Health Support For Dads 44:32

1M ago44:32

44:32

Would you like to have full control over your mind—and in turn, full control over your life? What if the key to overcoming mental struggles and limiting beliefs was something you already had, but just weren’t using correctly? If you've ever felt like your mind is working against you—plaguing you with negative thoughts, self-doubt, or anxiety—you’re…

1
How to Transform Anxiety into Your Secret Weapon 9:20

1M ago9:20

9:20

Transform your mornings with Loftie: Get a game-changing, phone-free alarm clock and save 20% on orders over $100 with promo code FITMESS20 at WWW.BYLOFTIE.COM. -- Why does your brain treats a mildly awkward social interaction like a life-or-death situation? Anxiety levels are skyrocketing lately as our primitive brains struggle to cope with modern…

1
#264 | What Star Wars Quote Might Help You To Keep On Chasing The Dream? - Parenting, Marriage & Mental Health Support For Dads 10:55

1M ago10:55

10:55

What if the key to breaking free from the 9-to-5 grind was hidden in a Star Wars quote? Many of us dream of being our own boss, spending more time with our kids, and creating a life on our own terms. But the fear of instability, financial pressure, and the overwhelming question of "Where do I even start?" holds us back. In this episode, we dive int…

1
Losing a Job, Gaining a Purpose Tyler Robb’s Real Estate Journey YouTube 1:38:53

1M ago1:38:53

1:38:53

Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. What makes someone leave a steady income for the unknown? Tyler Robb had security, a predictable paycheck, and a routine—until COVID changed everything. Laid off from his stable job, he faced a crossroads: play it safe or take a leap of faith. In this episode, Tyler shares how losing…

1
Are Your Core Beliefs Ruining Your Love Life? 33:48

1M ago33:48

33:48

Is your mindset holding you back in dating and relationships? In this episode, Charles and Dan kick off a new series exploring Dating Essentials for Men by Dr. Robert Glover. They dive deep into the impact of core beliefs on dating success, discussing: ✅ The definition and characteristics of “bad daters” ✅ Common self-limiting beliefs that sabotage…

1
#263 | How You Support Your Child's Emotional Stability During A Divorce - Parenting, Marriage & Mental Health Support For Dads 9:56

1M ago9:56

9:56

Are you navigating the complexities of divorce and wondering how to best support your child's emotional well-being through the transition? For parents facing separation, helping children manage their feelings can be one of the toughest aspects. This episode dives into effective ways to support children’s mental health, showing you that validating y…

1
#262B (B For Bonus) Two Words To Help You Support Your Partner After Childbirth? - Parenting, Marriage & Mental Health For New Dads 5:37

1M ago5:37

5:37

To check out my book please click this link First Time Dad Book To book in a free 15 minute chat click this link Need some help? Or just fancy a chat come and and say hi How can you best support your partner after childbirth and ensure a smoother transition into parenthood? Many new dads feel unsure about what to do—this episode has the answers. Be…

1
#262 | Struggling in Your Marriage? These 5 Quotes Might Change Your Perspective - Parenting, Marriage & Mental Health Support For Dads 9:10

1M ago9:10

9:10

🧐 How do some of the world's greatest minds define love and marriage? 💡 If you're feeling disconnected, frustrated, or unsure about your relationship, you’re not alone. Marriage is one of life’s most rewarding yet challenging journeys. This episode explores five powerful quotes from well-known figures, offering wisdom and encouragement to help you …

1
How to Guard Your Biometric Data Privacy 29:46

2M ago29:46

29:46

Transform your mornings with Loftie: Get a game-changing, phone-free alarm clock and save 20% on orders over $100 with promo code FITMESS20 at WWW.BYLOFTIE.COM. ---- What if your fitness tracker is secretly working against you? With the increasing prevalence of health tracking devices, your personal health data could be vulnerable to misuse by insu…

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