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Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast unpacks the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers, and more to make the hardest game in the world feel easy and help you finally get back on track. Welcome aboard!
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If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you! Hey there! We're Melanie Rushing and Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players. :) New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it ...
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Journalist Chris Hansen joins The Mental Game to talk mental health with Brandon Saho. Chris opens up about his TV career, To Catch A Predator, his new investigations and he takes us inside the minds of the child predators he's interviewed.Di Chatterbox Sports
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David MacKenzie (@golfstateofmind) is a Mental Coach on Tour and the founder of Golf State of Mind. He turned this research into his “Ultimate Mental Game Training System For Golf” which has been used by over 100k golfers worldwide. David, Ev, and Cerm discuss things like what if fearless golf actually doesn't exist, threat states vs. opportunity s…
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Colts star linebacker Shaquille Leonard joins The Mental Game to talk mental health with Brandon Saho. Shaquille opens up about his football career, the heartbreak of his brother's death, battling depression and suicidal thoughts and his mission to break the stigma around mental health.Di Chatterbox Sports
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How does Brooks Koepka always seem to play his best in major championships? What does he do differently? What got him into trouble in the 2023 Masters final round that he corrected in his 2023 PGA Championship win? What about Michael Block? Hovland? Ev and Cerm unpack the most actionable learnings from the 2023 PGA Championship that you can apply t…
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Rosie is joined by two guests; Charlotte McBurney, BAFTA-nominated actress known for her role as Amicia in the Plague Tale Series, and Hannah Rutherford, content creator and SIOW patron. We deep dive into both A Plague Tale Innocence and Requiem to uncover what goes into emotionally preparing for a character such as Amicia's. Charlotte talks about …
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Multi-platinum singer Bryce Vine joins The Mental Game to talk mental health with Brandon Saho. Bryce opens up about his music career, his big hit Drew Barrymore, battling depression at a young age and his mental health routines.Di Chatterbox Sports
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Drew Butler (@Drewbutler), NFL Punter from 2012-2016 and Co-Host of The Punt Pass Podcast, hops aboard the Train to unpack the parallels between kickers and punters in the NFL with golfers. As a 2.9 index himself, we also unpack his mental game and past member guest successes winning multiple flights and playing in some of the most exclusive member…
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I can’t believe I did it. 100 days sober!!! Drinking has always been a struggle for me especially with my mental health. Didn’t think I could ever quit. But I am so happy I did. Promise it’s worth it if you’ve struggled like me. Give it a try! Love y’all for the support!Di Chatterbox Sports
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Former Steelers star Ryan Shazier joins The Mental Game to talk mental health with Brandon Saho. Shazier opens up about his career-ending spinal injury, his favorite football memories, taking care of his mental health and Damar Hamlin's injury.Di Chatterbox Sports
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Welcome aboard the LFG Series. A brand new, short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to whatever is important to you. This month's LFG series is all about CONFIDENCE. Like what you hear in this LFG episode? Soundbites are pulled from the 4 following episodes:…
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Carter Stroup (@carter.stroup), is a 17 year old high school Junior, host of the Perfect Par Podcast,, and is a +2 handicap after only playing the game for 5 years. Carter walks us through what steps and changes he took to get from shooting 100, to 80s, to the 60s. Make sure you have your notepad out, because you'll want to copy these habits to one…
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Joe Burrow's parents join The Mental Game to talk mental health with Brandon Saho. Jimmy and Robin Burrow open up about Joe's football career, his Heisman speech, their journey as a family and why mental health is a big part of the Joe Burrow Foundation.Di Chatterbox Sports
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Maria Fassi (@maraifassi1) burst onto the LPGA scene in 2019 after finishing 2nd at Augusta National's inaugural Women's Amateur and winning the 2019 NCAA Championship at Arkansas. She's now one of the longest hitters on the LPGA Tour and poised to become one of the biggest stars on Tour. Maria and Ev sit down at the LPGA's JM Eagle LA Championship…
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Sometimes it's good to just let all of your emotions out. The main reason for my tears? I lost my dog Buster this week. If you take anything away from this random episode, please let it be that it's ok to cry. Sometimes we need to. I can't wait to share this new season with all of you starting Tuesday. Love y'all.…
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Aron Hyde, goalkeeper coach of US Men's National Soccer Team and Charlotte FC, hops aboard the Train to unpack one of the most fascinating positions in sports. Goalies have a lot of time to think in between action, have a huge disadvantage during penalty kicks, and can single handedly win or lose games for their teams. How do goalies manage this st…
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Please never give up. Don't give up on yourself, your life, your dreams, your family, your friends... please don't ever give up. I promise if you're struggling like I was? That feeling is only temporary... You can be happy again! See you soon for season two of The Mental Game!!Di Chatterbox Sports
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One short week after Jon Rahm won the Masters, Bhrett McCabe (@drbhrettmccabe), his sports psychologist, hops aboard the Train to help you learn how to think a little more like Jon Rahm, the importance of competitiveness no matter what, searching not switching, and so much more.The Par Train Podcast is brought to you by Rhoback Activewear aka the g…
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In this episode, Rosie chats to Demi Fortson, Co-Founder at Mendu and Doctoral Student Researcher at Columbia University in the City of New York. We talk about the origins of Mendu, and it's purpose. Mendu is a self-care app built with a culturally competent AI to talk through your problems with you. It promotes the premise of prompted audio journa…
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Sad the 2023 Masters is over? Ev and Cerm did a deep dive on the 2023 Masters and unpacked the biggest lessons from the players, course, conditions and more that you can apply to your game! Jon Rahm talked about the famous quote from Ted Lasso, be a goldfish (aka have a short memory)!The Par Train Podcast is brought to you by Rhoback Activewear aka…
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Welcome aboard the LFG Series. A brand new, short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to whatever is important to you. This month's LFG series is all about feeling like you've hit ROCK BOTTOM and CLAWING OUT. Like what you hear in this LFG episode? Soundbites …
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Josh Mayer (@joshmayergolf) has 1M+ followers on TikTok and 50K+ subscribers on YouTube. For 54 straight days, Josh came up short on his goal to break par (9 holes). On the 55th day, he finally did it. This could be our most relatable mental game roundtable as we unpack Josh's common mistakes that got in his way but also uncover some uncommon menta…
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We've all experienced those games when the team we KNOW they're capable of just didn't show up. The energy was off. They were more quiet than usual... maybe tired? Maybe upset about their performance... Just off. But we can't just chock it up to an off day. So what can we do about it? That's what we discuss in today's episode!…
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Ev and Cerm always talk about enjoying the ride. No matter where your ball goes. No matter what outcome occurs. But how do you actually "enjoy the ride"? What gets in the way? Why do you even play golf in the first place? This chipping away episode will bring you on a journey to learn how to enjoy the game more than you ever have before. The Par Tr…
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In this episode of the Safe Space Podcast, Rosie and Harry chat to Adam J. Harrington, the wonderful voice of Sindri, from God of War. Now, before we go any further, this is an official spoiler warning. SPOILER WARNING In this episode we will be discussing heavy spoilers from God of War Ragnarok. If you'd like to avoid spoilers, please don't listen…
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A year ago was the hardest day of my life. I checked myself into a mental health hospital because I didn’t want to live anymore. Thank God I got the help I needed. I can’t believe that’s where I was mentally. Please don’t be scared to ask for help. Posting this for anyone that needs a sign. You got this!…
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Vision54 founders Pia Nilsonn and Lynn Mariott, two of golf's best coaches, hop aboard the Train to help you learn the same principles they used with Annika Sorenstam and 100 other tour winners. You'll learn that consistent action is more important than consistent outcomes, how to build your own process, get out of your own way, and finally play yo…
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There's no doubt about it: Culture is the key to a great season. Even if performance isn't quite there, a strong culture makes it worthwhile. Put the two together? You've helped create an unforgettable few months in your athletes' lives. It can feel like a daunting task sometimes though. There are a LOT of culture killers out there and we coaches a…
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Chris Trott (@trottiegolf), TaylorMade Golf Tour extraordinaire you probably know from instagram, hops aboard the Train to help you finally clear the clutter and play your best golf. Chris not only played professionally for years overseas but has spent 16+ years on Tour with TaylorMade's best players in the world. Learn what makes Tiger different, …
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In this episode, Rosie is joined by Dr Emma Reay, Senior Lecturer at the University of Southampton, who researches Games Studies and Game Design. Emma has previously looked at exploring the therapeutic effects of games for mood repair, building resilience and community, and joins us to discuss games and grief. We chat about how death is interpreted…
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Welcome aboard the LFG Series. A brand new, short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset on your way to whatever is important to you. This month's LFG series is all about THINKING LESS. Like what you hear in this LFG episode? Soundbites are pulled from the 3 following episod…
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Take the game too seriously? No good. Be too carefree and have zero focus? Also no good. This episode on the Train is about the fine line we're all trying to find each round. The fine line between fun and focus. Want to play your best golf by being focused AND having fun? This episode is for you.The Par Train Podcast is brought to you by Rhoback Ac…
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Being single sucks. Especially when you've been single for the majority of your adult life. But loving yourself is a powerful thing. Maybe some of you understand how I feel? Maybe not. If you do... You're not alone. Go love yourself the best you can.Di Chatterbox Sports
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Oliver Horovitz (@oliverhorovitz), best-selling author of American Caddie in St. Andrews and premiere golf adventurer, hops aboard the Train for his 3rd time to help you make any mundane round an adventure, unpack what makes the happiest golfers in the world so happy, what it's like to play golf on the highest golf course in the world, the Nepali s…
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I quit drinking. Don’t know if it’s a forever thing, but I know it’s the right thing right now. Alcohol has played a big part in my depression with me drinking almost every day for 10 years. Sharing this to motivate anyone who wants to make a change too.Di Chatterbox Sports
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If you're listening to this episode, you've likely listened to Alicia's past seasons and learned the same thing I have: strong relationships are the secret weapon. We've all had that moment where we realized we missed a KEY piece of information about a player that would have changed the course of their game, season or even career. And most of the t…
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Sean Foley (@seanfoleyperformance), premiere performance coach on the PGA Tour and former swing coach for Tiger Woods, hops aboard the Train for the second time to help you free yourself from your limiting thoughts and beliefs. If you've ever gotten in your own way, doubted yourself, become obsessed with your golf swing, or ever felt lost, this hou…
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In this episode of Safe Space, Rosie talks to JJ Fox about neurodiversity - specifically, JJ's experiences being an autistic game dev and how it links to mental health. JJ is an indie game developer currently working on Hymble Ventures, as well as a Safe In Our World Class of 2023 Ambassador. They are also a fan of cosplaying, kung-fu and heavy met…
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Hall of Fame broadcaster Marty Brennaman joins The Mental Game to talk mental health with Brandon Saho. Marty opens up about his broadcasting career, the Reds franchise, and why he's become more comfortable being emotional as a man.Di Chatterbox Sports
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The ultimate goal for coaches like us... The coaches who care most about developing the person THROUGH the sport of softball... Is getting our girls to truly BELIEVE they're capable. That they're capable of of improvement. They're capable of executing what they've practiced. They're capable of bringing their best consistently. But you know as well …
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Jeremy Poincenot (@jeremypoincenot / www.jeremypoincenot.com), 3x World Blind Golf Champ, hops aboard the Train for his second time after winning his 9th National Blind Golf Championship (!!!) but this time with his caddie, guide, and dad Leo Poincenot. If Jeremy can shoot in the 70's, so you can you. Today we unpack how he gets out of his own way,…
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Author Tara Schuster joins The Mental Game to talk mental health with Brandon Saho. Tara opens up about her childhood trauma, therapy experiences, why she started writing books, and fun stories from Comedy Central.Di Chatterbox Sports
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It's that time of year for spring softball! Since us covering Alicia's season has gotten so much great feedback, we've decided to follow my team this year as well! For those who don't know, I'm in year two at LaGrange College. We're a small liberal arts school in Georgia. We're a part of NCAA DIII and the brand new Collegiate Conference of the Sout…
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Welcome aboard the LFG Series. A brand new, short-form series compiling the best soundbites from our most popular podcasts designed to get you in the right mindset before your next big round, workout, meeting, etc. As a thank you for 1,000,000 downloads, Ev and Cerm will release a bonus LFG pod in addition to the regular podcasts on the first Sunda…
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Ev and Cerm sit down immediately after their round in Orlando at the Palm Course at Disney World for one of the most relatable mental game roundtables in 6+ years. Ever been rusty after not playing for a while? Ever try to take your golf swing from the range to the course? This episode will unpack the importance of recommitting vs. reinventing.The …
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Shea Patterson joins The Mental Game to talk mental health with Brandon Saho. Shea opens up about his football career, playing QB at Ole Miss and Michigan, his friendship with Dwayne Haskins, and why he's still chasing his NFL dreams.Di Chatterbox Sports
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Buckle up for maybe the most fun ride the Train has ever taken. Ev and Cerm, live at the PGA Show, sit down with Collin Morikawa's coach Rick Sessinghaus (@ricksessinghaus) for the 3rd time when something unexpected happened. Dr. Bob Winters (@dr.bobwinters), legendary sports psychologist and 3x former guest on the Train, stops by and joined in on …
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ESPN anchor Jay Harris joins The Mental Game to talk mental health with Brandon Saho. Jay opens up about his sports broadcasting career, working on SportsCenter, and why he told ESPN no when they first offered him the job.Di Chatterbox Sports
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Have you even wondered why your girls are so hard on themselves? Why can't they let things go, even when you're doing everything to convince them they're fine? You don't yell... You tell them you believe in them... Most times nobody else is nearly as upset with the failure as they are. So what's going on?? That's what today's guest will be discussi…
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How do you overcome bone chilling fear and commit any way? How do you leverage golf to help you commit in non golf moments? Ev and Cerm talk through some examples of how golf helped them overcome fear, and how commitment is the only goal in even the highest stress situations (i.e. Enter Evan's story from Tara Iti). The Par Train Podcast is brought …
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