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Welcome to Metro Detroit Birth Stories, a podcast celebrating the strength, wisdom, and beauty of birth—one story at a time. I’m Exie, a birth doula and childbirth educator with years of experience guiding families through pregnancy, labor, and postpartum. In this space, you’ll hear real, powerful birth stories from Metro Detroit and beyond, along with thoughtful conversations on the journey into parenthood. Whether you're expecting, a birth worker, or someone who loves the magic of birth, y ...
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Our podcast supports the mission of Impact100 Metro Detroit to fuel transformation in the communities where we work, live & play. This podcast is intended to highlight the work of local nonprofit heroes in Metro Detroit, connect our members and listeners to nonprofits who could use their help, and aid women in becoming philanthropic leaders in their communities.
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Big changes are happening! This podcast has a new name, and I’m so excited to introduce Metro Detroit Birth Stories—a space where I'll share real birth stories while offering support, insight, and education. In this brief episode, I reflect on the journey so far, share why I made this change, and introduce what’s coming next. I’d love to hear what …
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Time - how does it get away from us so easily, and how have we come so far without even realizing it? In this episode, Ciana and I review how Doula2Doula has grown since its birth in 2020 and how we have been doing since our last episode (a mere 6 months ago 🫣) See my YouTube for video updates, including my home office transformation We mention som…
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Exie & Ciana are back together and catching up on all the things they've missed in each other's lives over the past several months. Trigger warning: Pet loss Points of interest: Updates on our parenting journeys, work, home improvements, and more Tranquil Touch Birth & Women's Wellness Birth support services helping clients feel supported, cared fo…
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🎉It's 2023 and we're kicking the year off with an interview that can help you improve your pregnancy health. Sarah Thompson is a Functional Maternity Practitioner and author. She is sharing what she has learned during her decades of experience working alongside physicians to help improve the pregnancy care expectant parents are receiving. From prec…
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Have you ever wondered what it's like to be pregnant with twins? How about giving birth to or nursing twins? How about doing it all during a global pandemic with a toddler at home? In this episode, our first listener birth story is with Ashley Haupt, an aspiring doula, and mother of 3 boys. Join us as she recounts her journey of overcoming multiple…
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Living Arts ignites creativity in the lives of Detroit youth through the performing, visual, and media arts. They envision a future in which all youth have access to engaging, high-quality arts experiences, so that they can lead with confidence and empathy, drawing strength from their cultures and communities. Guests: Laura Scales, Executive Direct…
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MOVIE: AFTERSHOCK on Hulu (check for region availability) Click for Trailer This movie follows the journey of families who have experienced the death of a new mother during or after childbirth Why is the US such a dangerous place to have a baby? Why do black mothers in America die at a rate of 3-4 times higher than others? What can all women do to …
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Meet Valentina Djelaj & Corktown Health. Valentina Djelaj (She/Her) is the Vice President of Programs & Community Impact at Corktown Health. In this role, she oversees the behavioral health, preventive health, care management, and financial support services departments. Valentina has worked in the HIV field for over a decade and is passionate about…
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Another school year of pandemic parenting is behind her and Ciana is sharing her reflections on how she and her kids successfully got through it. Both moms discuss some differences in their parenting journeys of school-aged children. Happy summer to all!!! 😎🌞 🤷‍♀️ Confused about your options and how to plan for your baby's grand entrance? Schedule …
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We're pulling the curtain back on what it's like to live a life on call. Join us for a candid conversation that reveals the not-so-glamours part of being birthworkers. From keeping our cars filled with gas to whether or not we will buy event tickets, there is a lot about being birth doulas that have to be considered when thinking of going on call. …
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🎉It's World Doula Week and we are together again!!! 👩🏽‍🤝‍👩🏿🥰 In this episode, Exie & Ciana are celebrating doulas everywhere for World Doula Week, March 22-28, 2022. Recently there has been an increase in public appreciation for the work of doulas and the positive impact we can have on people during different life-changing events. We discuss some w…
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Meet Luanne Offer, President and Cindy Weber, President-Elect of Assistance League of Southeastern Michigan. Assistance League of Southeastern Michigan, founded in 1993 and serving Wayne, Oakland and Macomb counties, is a nonprofit, 501(c)(3), hands-on, all-volunteer organization. Assistance League volunteers transform the lives of children and adu…
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🎶 "All by myself..." 🎶 In this final episode of the mediocre year that was 2021, Exie shares her love of reading and some of the gems that helped her get through the last 11 months. If you are always on the lookout for good book recommendations, this might be the episode you've been waiting for. Exie will give a brief description of the books that …
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Here in the US people are very busy making plans for the winter holidays and if you're due during this season (or at any other holiday time) you may face the possibility of labor induction. What should you do? What if the induction doesn't work? What if it does? In this episode, Exie is covering some interesting facts and considerations for anyone …
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Meet Kim Howard, Director of Stewardship & Engagement and Adam DesJardins, Resource Services Coordinator from Culture Source. CultureSource is a member association for non-profit arts and cultural organizations in Southeast Michigan serving Wayne, Oakland, Macomb, Washtenaw, Livingston, Monroe and St. Clair counties. As a regional service organizat…
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Entering housing is an important step in the journey out of homelessness, but not enough to solve the problem. Half of those who enter housing return to shelters within the year. Humble Design ends the revolving door of homelessness by creating homes where families can find peace, strength, and hope. In this episode, meet Chris Tull of Humble Desig…
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This episode is a recording of the Impact100 Metro Detroit Women of Impact Breakfast. Our theme...Build your wealth and ignite your Philanthropic Power! When women lean into their philanthropic power, their communities are stronger. Learn how to build your wealth and ignite YOUR philanthropic power at our 3rd Annual WOMEN OF IMPACT Breakfast. Our f…
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In this Episode, Eileen Vernor hosts our September Coffee & Conversation with Najah Bazzy, CEO, Zaman International and Deborah Drennan, CEO, Freedom House Detroit. This important conversation centers on the hardships faced by international refugees, with a special focus on those who are coming from Afghanistan. With conflict and natural disasters …
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Meet Dave Garcia, Executive Director & Kathleen Redmon, Director of Programs for Affirmations LGTBQ+ Community Center in Ferndale, MI. The support they provide for the LGBTQ+ Community in Metro Detroit and their collaborations with other organizations across Michigan is remarkable. We can't help but fall in love with Dave & Kathleen! Hosted by: Eil…
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This special episode features our three 2021 grant finalists, Accent Pontiac, Brilliant Detroit, and LifeBUILDERS, all of whom received our first time finalists awards of $17,000 each to further their work in the community. These nonprofit heroes will discuss the impact these funds will make and their goals for the future. Listen now to learn more …
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In this episode, Eileen Vernor talks with Impact100 Metro Detroit current President, Kelly Walsh about the I100MD model, why it works and how we plan to reach our goal of 500 members by 2023. 500 members equates to FIVE $100,000 grants. $100,000 for one nonprofit hero in each of the following focus areas: Arts & Culture Education Family & Individua…
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Well, here we are...mid-August with the new school year knocking on Ciana's door. She's faced some tough decisions, as have many of you. Listen as she shares how she and her family are coping & planning for the new year. Also in this episode: Exie shares her 1st in-person doula support oopsie Exciting news related to the work we love! Learn more ab…
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Join us for a riveting conversation with Deborah Drennan, CEO of Freedom House Detroit as she paints a picture of what it truly means to be an asylum seeker in America and how Freedom House Detroit provides support through the incredibly arduous process. Hosted by: Kelly Walsh, President, Impact100 Metro Detroit…
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Impact100 Metro Detroit members and friends had an opportunity to get to know Kim Johnson, Founder & CEO of Developing K.I.D.S. Kim shared her inspirational story of overcoming personal tragedy, and offered insight into how her triumph over heartbreaking loss gave her the determination, resilience, and vision that has shaped Developing K.I.D.S. int…
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So, you graduated from your birth doula program...Congratulations!!! Certificate & Badge in Hand Phone Charged Doula Bag Packed First Client Booked You get the call and it's go time! Oh, wait...there's more..... In this episode, we're talking about the things we have learned while attending births. You may think you know what to expect, but Doula T…
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SHARE Detroit believes that doing GOOD and investing in our community should be fun, easy and something everyone should do and anyone can do! In this week's episode, our very own Nicole Lewis interviews Karly Moore, Director of Community Impact for SHARE Detroit to learn how this grassroots nonprofit is connecting local Nonprofi Heroes to Community…
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Hear our Coffee & Conversation with Eric Miller of the Lawn Academy and Coleman Yoakum of Micah 6 Community and see how they're both doing ONE YEAR LATER after each receiving a $100,000 grant from Impact100 Metro Detroit. Hosted by: Kelly Walsh, President, Impact100 Metro Detroit Recorded: 04/22/2021…
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What does Self-Care mean to you? Is it selfish to do acts of Self-Care? This episode is a short one because we know that in order to keep taking care of all the people in our lives we care about, we need to focus on ourselves sometimes. 5 Self-Care Practices for Every Area of Your Life - Verywellmind.com Article Quote IG post - The Motherhood Cente…
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In an interview by Eileen Vernor from Impact100 Metro Detroit, take a journey with Will Jones, Relationship Manager for NEW, Nonprofit Enterprise at Work in Ann Arbor, Michigan (new.org) where he connects communities to NEW’s work in supporting mission-driven people and organizations to realize their visions of a just and thriving society. Through …
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“We Are All Philanthropists” – Amy Bouque, Immediate Past President, Impact100 Metro Detroit Hosted By: Eileen Vernor, Director of Wellbeing & HR Systems at Urban Science; Impact100 Metro Detroit Member Our debut episode features founding member and Immediate Past Impact100 Metro Detroit President, Amy Bouque, who shares the story of the Metro Detr…
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Sit back and settle in, the husbands have joined us to celebrate - and almost hijacked our episode with their shenanigans! Get the guys' perspective on what it's been like to be a birth partner and doula spouse as we look back on the first year of Doula2Doula. Questions or Comments? Email us: doula2doula@tranquiltouchforwomen.com Get your Tip Sheet…
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The Doula Consultation is usually the first time you will meet your potential birth doula. Just like a first date, this meeting will determine if your relationship might move to the next step. Here's a look at what we bring to the table and how you can make sure you get the most out of your 1st Doula Date. Questions or Comments? Email us: doula2dou…
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We're talking essential oils and aromatherapy with a Certified Aromatherapist (can you guess who it is?) How can you choose a quality oil? How can oils be used? Who can use essential oils? They're natural, so they're always safe, right? Can essential oils be used during pregnancy, childbirth, or babies? We're sharing some valuable information to he…
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It's time for a Revolution of Support for anyone connected to pregnancy or birth! Join us for this conversation and learn how you can join the Revolution and make a difference in this generation and generations to come. We are excited and determined to change the way pregnancy, birth, and new parenting are experienced. Learn more about Be Her Villa…
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🥰 We're talking about our love for Birth Partners & how we work with them to create and maintain your Birth Bubble 💗 Are you expecting a baby and wondering how to introduce your birth partner to the idea of a birth doula? Are you a birth partner who wants to be involved, but are feeling a little bit unsure about how you will be able to give effecti…
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So you've had a baby - now what? Your baby is finally in your arms. You are getting congratulations and want to be happy... everyone else is happy...you smile and say "thank you", but inside, you are wondering what is wrong with you because you don't feel happy. You might even be feeling detached from everyone, including your baby - what's going on…
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So you're having a "pandemic baby" and find that mixed with the excitement and joy is a new level of concern about how pandemic policies might affect your birth experience. Perhaps you have heard stories even before 2020 that made you wonder if birth is destined to be difficult, scary, or traumatic. Now, you're really starting to feel like you need…
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It's the end of December in the year of the Pandemic and we are all so ready for it to be over! But, as we reflected on the last 12 months and planned for our final episode of our very first season, we discovered some gifts we unexpectedly received. We also found ourselves looking forward to the new year with hopes to build on some of the good thin…
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Our very first guest!!!! Listen to this episode and enjoy a special offer just for you! On this episode, Exie is talking with Elise Bowerman, owner of Sweet Momma Yoga specializing in prenatal and postnatal yoga. Since 2009, Elise has been teaching yoga in Southeast Michigan and established Sweet Momma Yoga in 2014. She has a passion for working wi…
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Have you ever wondered: How does a birth-giver really know labor is starting? What if it's (the dreaded) "False Labor"?? "Why isn't my body doing what it's supposed to do?" Is there something wrong when labor doesn't seem to start the way birth class explained it? Everybody talks about the physical aspects of active labor. Birth-givers and their fa…
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Uggghhhh...Pandemic Fatigue...The struggle is real people! We are venting - like many of you, after 7 months of dealing with this pandemic, we are suffering from the fatigue and needed to get it out. While we are grateful that our immediate families have stayed healthy, the mental stress and anxiety of adjusting to how things are now...and the stru…
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It's October and the kids are still in school (virtually) with Ciana crushing the new routine! Exie faced the 2 year mark of her sister's death and made some new discoveries about herself and what happened. This episode, we are opening up about trauma and what we are hoping to bring awareness to this month. Join us as we open our hearts to each oth…
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We held off for a week so that Ciana could get her kids started on the new school year and have some nuggets to share with you and things she has already learned about this strange, pandemic school year. She has some fantastic tips and tricks that we both hope will help make your kids' school year as easy on you as possible. Together, we can all su…
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So you had a baby...now what? It's been a rough week for Exie and as you will hear immediately, it will be for a while. You can read more about why on her Facebook post and Instagram Fortunately, Ciana knew just what to say to cheer Exie up and together we had a good time talking about postpartum recovery. That being said, show notes will be made m…
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In this episode we are sharing the stories of our 2nd babies' births. Both began as inductions...One took an unexpected turn...Both left us feeling empowered...and when we look back on them, we can see how information and good support contributed to us both feeling really happy with our experiences. Join us as we talk about our 2nd births and maybe…
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