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1
Mindfulness For Beginners

Shaun Donaghy

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6d ago6d ago

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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠

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mindfulnescast

Mindfulnescast

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5d ago5d ago

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Welcome to the mindfulnes podcast.My many raw thoughts Support this podcast: https://podcasters.spotify.com/pod/show/MindfulnesCAST/support

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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1d ago1d ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

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Mindful Minutes

Daniela Barchasch

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1d ago1d ago

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Meditationen für Menschen mit wenig Zeit. Mit MINDFUL MINUTES erhältst du wöchentlich neue kurze Meditationen zum Ankommen - Durchatmen - Entstressen. Lass uns dein Denken verändern und dein Leben leichter machen. MEDITATION UND ACHTSAMKEIT IST DEIN WEG ZU DIR.

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Mindfulness Minute

Mindfulness Minute

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5h ago5h ago

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Simple reflections to help you be mindful at work, one minute at a time.

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Associazione Kalyanamitta: Meditazione, Mindfulness, Buddhismo

Associazione Kalyanamitta

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2d ago2d ago

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Nel podcast dell'Associazione Kalyanamitta (una volta "Terrapura"), proponiamo meditazioni guidate nella tradizione buddhista e in quella laica della Mindfulness e riflessioni e insegnamenti del Dharma Buddhista, adatti a principianti ed esperti.

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Mindfulbiz Podcast

Alison Morgan, Relauncher

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1d ago1d ago

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Alison Morgan is Director of Relauncher. Alison is an expert Business Coach who works closely with Business Owners to create tailored solutions to reach their business goals. Alison is also the creator of the Australian Networking and Business Coaching Events, and a well known Blogger and Influencer. You can find her on Instagram @relauncher_alison Alison inspires and empowers small businesses by providing thought provoking information for business development and growth. Throughout this Bus ...

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MindfulTravel.info

Gary

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5+ y ago5+ y ago

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Welcome to MindfulTravel.info , where amazing things happen.

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Mindful Muslimah Speaks

Mindful Muslimah Speaks

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3d ago3d ago

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Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. * Get FREE RESOURCES at www.mindful-muslimah.com * Contact me on Instagram @Mindfulmuslimah. Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support

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Being Mindful

Berenice Boxler

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1M ago4w ago

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Herzlich Willkommen bei meiner Meditationen-Sammlung. Mein Name ist Berenice Boxler, ich bin Achtsamkeitslehrerin und gebe Kurse und Workshops zur Stressbewältigung, Achtsamen Kommunikation, Selbstfürsorge und ganz besonders Achtsamkeit für Eltern und alle, die mit Kindern leben und arbeiten. Hier finden sich verschiedene Meditationen für unterschiedliche Formate oder Alltagssituationen, die meine Kurse begleiten, aber selbstverständlich auch einfach so gehört werden können. Viel Freude dami ...

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Teaching Mindfulness Podcast

Engaged Mindfulness Institute

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6d ago6d ago

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This podcast is for those aiming to enhance their skills in teaching mindfulness. Engaging interviews with seasoned mindfulness teachers, deep dives into pedagogical techniques, and discussions on the latest research equip you with the tools to become a more effective and inspiring mindfulness educator.

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Living Big Mindfully

Kate Champion

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6d ago6d ago

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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - from real people all designed to support and inspire you to live a longer, stronger - more intentional life. Enjoy!

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Mindful Productivity Podcast

Sarah Steckler

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11d ago1w ago

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Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & ...

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琉璃心The Mindful Heart /Mindfulness Meditation

瑠璃心Xin(Zinn)

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4d ago4d ago

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在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清淨無染。 Hopefully we could gain the bodhi and a glass-like heart. Powered by Firstory Hosting

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mindfulthang

David Chain

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5+ y ago5+ y ago

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squeeze

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The Mindful Sessions - Für mehr Achtsamkeit & Soulpower

Sarah Desai

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3d ago3d ago

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Es braucht nicht viel, damit sich auf einmal alles ändert. Ein kurzes Inne halten. Ein tiefes Ein und Ausatmen. Eine andere Perspektive. Wenn es dir manchmal auch so geht, wenn du dich leer fühlst, zu klein, zu wenig, wenn du kämpfst oder stolperst, dann wünsche ich mir, dass du diesen Podcast als deine sanfte Erinnerung an dein wahres Selbst nutzen wirst. Lass dich von einer der Geschichten inspirieren, einer der Meditationen kräftigen oder wandle mit einer der Reflexionen den Blick auf d ...

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Our Mindful Nature {Formerly The Mindful Minute}

Meryl Arnett

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4d ago4d ago

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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...

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Mindframe(s)

Dave Canfield and Michael Cockerill

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1M ago5w ago

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Each week Dave and Michael talk about film and where it fits in the larger social story.

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Mindfulness Mode

Bruce Langford

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4d ago4d ago

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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.

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The Mindful Hunter Podcast

Jay Nichol

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11d ago1w ago

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A deep dive into a mindful perspective on the discipline of hunting.

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Jazz the Mindful Moment

Jazz

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7d ago0w ago

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透過搜尋關於正念正向積極富有啟發性的內容，分享給大家，讓大家一邊聽住爵士樂，一邊輕鬆吸收資訊，一齊成長，一齊進步。 By searching for content about mindfulness, positivity, and inspiration, share it with everyone so that we can all relax and absorb information while listening to jazz music, growing and improving together. -- Hosting provided by SoundOn

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Mindful Academy

Jennifer Drake Askey

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5d ago5d ago

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If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!

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MindfulBirth

Tara Killen

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8y ago8y ago

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Podcast by Tara Killen

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Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Mindset Mentor

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6d ago6d ago

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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...

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The Mindful Rancher

Christina Williams

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7d ago0w ago

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Are you an agriculture professional who wants to find more fun in your career and life? This podcast will show you how as we combined the ideas of life coaching with the world of agriculture!

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Mindfulness Meditation Podcast

Rubin Museum of Art

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2d ago2d ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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mindfullsasha

S Wa

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5+ y ago5+ y ago

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My poetry gaining confidence in speaking poetry

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SPIRITUALITY & MINDFULNESS - The Creative Process & One Planet Podcast

Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion · Creative Process Original Series

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17d ago2w ago

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Mindfulness

Özge Esra Kaboğlu

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23d ago3w ago

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Kli.Psk.Özge Esra Kaboğlu lisans eğitimini Uludağ Üniversitesi Psikoloji Bölümü’nde tamamlamıştır. Lisans eğitiminin bir bölümünde Torino Üniversitesi Psikoloji Bölümü’nde eğitim görmüştür. Uygulamalı Psikoloji ve Klinik Psikoloji yüksek lisans programlarından mezun olmuştur. MBCT ve MBSR level 2 uluslararası akredite eğitmenidir. Bilinçli farkındalık hem kendi hayatında pratik ettiği hem de profesyonel olarak çalıştığı bir konudur. Bodrum'daki ofisinde danışmanlık hizmeti vermektedir. *Payl ...

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Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation

Uplifting Pills

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19d ago2w ago

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Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com

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Mindflow Radio: The Path is the Destination

The Heart Mind Center

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15d ago2w ago

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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.theheartmindcenter.org

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MindFavor

MindFavor

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3+ y ago3+ y ago

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We provide empowering ideas to enrich your mind and lead you to living your best life.

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Mindfulness in Voce

Mindfulness Bergamo

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6d ago6d ago

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I migliori articoli di Medium.com su Mindfulness e meditazione in formato audio. Ogni settimana una mini storia sul tema della consapevolezza, raccontata da Alessandro Gilibini, istruttore di Mindfulness, per darti sollievo, sostenerti nella pratica e aiutarti a scoprire il meglio che c’è in te. Il tutto con un occhio all’antica tradizione buddista e ai recenti sviluppi della Mindfulness nell’ambito della salute e del benessere personale. La Mindfulness è una pratica meditativa millenaria ch ...

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正念生活禪 Mindfulness and Living Zen

香光禪播團隊 Luminary Podcasters

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5d ago5d ago

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我們以輕鬆有料的生活故事，分享正念和生活禪的智慧世界，與您一起探討轉化生命的契機。在節目中我們會介紹最近很夯的正念減壓法，以及更進階的內觀禪法和禪宗的心法。在每集最後，我也會分享一個正念的小方法，讓大家可以在日常中減壓、轉化無聊、苦悶和空洞的生活，提昇生活樂趣和品質，讓大家過著自在又有智慧的人生。歡迎在FB留言給我們: FB: https://www.facebook.com/MindfulZen5 也歡迎加入我們正念生活禪的臉書社團: https://www.facebook.com/groups/mindfulzen1 Powered by Firstory Hosting

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Mindful Muscle

Gio Marin

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10h ago10h ago

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Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.

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Mindfulness For Kids By ChomChom

Pubali

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4d ago4d ago

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"Mindfulness For Kids" is a weekly podcast that aims to build a vibrant and supportive community for Mindfulness activities of For kids. We'll delve into the unique challenges and strengths that come with being a parent and a teacher, sharing inspiring stories, practical tips, and expert advice. Our goal is to make mindfulness a part of everyday life, highlighting the incredible potential and calmness it bring to us.

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Mindful with Media

Alex Fales

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5d ago5d ago

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As a young mom, I know what it is like to turn to your phone without thinking or get sucked into scrolling. It can feel overwhelming to navigate this screen-saturated society. Listen along to the Mindful with Media Podcast to feel validated, find solutions to stop wasting time on your phone, and start living a more fulfilling life. I am so glad to have you here.

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Mindful Social Business

Janet Fouts

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13d ago1w ago

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Janet chats with business leaders who make mindfulness and emotional intelligence an important element of how they relate to themselves and others. Support this podcast: https://podcasters.spotify.com/pod/show/jfouts/support

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The Mindful Movement Podcast and Community

Sara and Les Raymond

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8h ago8h ago

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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!

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Mindfulness Manufacturing

Trevor Blondeel

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12d ago1w ago

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Our show is about providing listeners with real stories that come from a place of experience, transparency, and authenticity. Most importantly it’s about what we learn from these stories and applying Mindfulness in our everyday work and personal lives. Our intention is to create an environment where people can learn through open honest discussions on how we apply Mindfulness. Although our experiences and stories come from time in a manufacturing environment hence the title “Mindfulness Manuf ...

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Mindful

Kaylee

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7d ago1w ago

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The Mindful Society is a place where people come to heal and develop with Christ being the center of it all. A Christian based focus on holistic health. The mind, body and soul are beautiful creations from God, so healing them and prospering in growth is so necessary to be our best for His kingdom! The Mindful Society has a podcast and various social media pages and groups to connect with anyone who needs a place filled with Christian morals, raw emotions, hard topics, real life, joy, love, ...

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Soulful Jewish Living: Mindful Practices For Every Day

Unpacked

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6d ago6d ago

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Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.

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MINDFUDGEII

Ajay Singh

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6y ago6y ago

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Welcome to MIND-FUDGE where we talk about controversial topics and stuff that's on the internet. Enjoy.

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Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Hunter Clarke-Fields

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4d ago4d ago

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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...

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Mindflouxe

Lu

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9M ago36w ago

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Welcome to the Mindflouxe Club, where Mind-Body-Soul are prioritized through entertaining and inspiring stories.

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Meditera Mera - En podcast om meditation från Mindfully

Mindfully

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1M ago4w ago

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Tillsammans med våra spännande gäster ska vi försöka besvara tre frågor. Vad är meditation? Varför är det bra att meditera? Men viktigast av allt, hur gör man? I varje avsnitt kommer du även att få chansen att meditera under guidning av gästen eller av Axel. Vi hoppas att våra samtal och meditationer kommer inspirera dig att antingen ta det första steget till att börja meditera eller att meditera mera. Låt oss få hela Sverige att meditera! Podden görs av Axel Wennhall som ställer frågorna oc ...

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Mindful Leaders Podcast (With Dylan Vanas)

Dylan Vanas

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23d ago3w ago

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Welcome to the Mindful Leaders Podcast, hosted by Dylan Vanas. On this show, our host Dylan Vanas brings on guests to talk about business, entrepreneurship, content creation, motivation, and success.

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The Mindful Movement

Tyler Forsberg and John Schrey

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5d ago5d ago

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The Mindful Movement is a community of everyday people sharing everyday experiences. We are your sanctuary for those healing from mental health issues and recovering from drugs and alcohol. At The Mindful Movement, we believe in the power of sharing both our struggles and our victories. Whether you're having a good meal, starting a new job, or simply navigating the ups and downs of life, your story matters here. Join our community to connect with like-minded individuals, share your experienc ...

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Effortless Mindfulness with Loch Kelly

Loch Kelly

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18d ago2w ago

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...

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Podcast che vale la pena ascoltare

Podcast di Mindf

Podcast che vale la pena ascoltare