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Shades of Content teaches Black millennial mompreneurs how to effectively use content to market their business…and stay content while doing it! Host Patrice Cameau, is a wife, mom of 3, and a 15 year public relations and marketing professional, who opened CAMPspace, a brick and mortar content studio in 2018. This show shares the experiences of Patrice and other entrepreneurs who are navigating the maze of running growing businesses, taking care of families, and doing their best to put their ...
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The Thriving Mompreneurs
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The Thriving Mompreneurs

Kaci Ikels and Veronica Schiltz | Entrepreneurial moms | Self care for working moms

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Do you find yourself waiting for this mom and business thing to get better? Are you tired of feeling exhausted and frustrated in all areas of your life? If you answered yes, you are in the right place, mama. We’re Kaci and Veronica, and we have both been there. Motherhood has so many different stages, and each stage looks different than the one before. Here on The Thriving Mompreneurs podcast, you will find perspectives, tools, and advice from an entrepreneurial mom in the thick of the toddl ...
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Welcome to the podcast for moms who are juggling business and babies! Whether your business is brand new or scaling to six figures and beyond or your babies are toddlers or teenagers, we can relate to that mompreneur life! If you dream of building a business that allows you to work less with more income year over year, then stick around. I’m Lani Jackson, your host, business & mindset coach, and spiller of all the secrets you need to double your income without doubling your to-do list no mat ...
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*** TOP 3% PODCAST GLOBALLY*** Welcome to the Simple Content Marketing for Mompreneurs Podcast. I know you are tired of feeling overwhelmed and intimidated by SEO. You want to grow your online business visibility and drive traffic to your offers organically, but you’re not getting found in search results. You’ve probably spent loads of time Googling things like “How to find the right keywords”, or “How to increase website traffic using Google”, or just maybe, “SEO for dummies”. You know you ...
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The Mompreneurs Two Generations Podcast is a weekly podcast where mom and daughter talk about running a business and balancing a family from two different perspectives. Join our hosts Torie Dunn and Tori' Aunna each week as they offer listeners honest advice, relatable stories, and helpful tips on everything from time management to communication to goal-setting or anything life in between. Guest interviews with other mompreneurs, influencers, international speakers, coaches, and other busine ...
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The podcast for entrepreneurial women of all backgrounds to get the support they need when growing their businesses. We all have things we mentally take note of or write about, but don’t feel like we have a safe space to talk about. Well, today, we’re gonna talk about it. Connect with Briana at mompreneursdiary.com. To work with Briana and her team, head to hellobriana.com.
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Welcome to Ambitious & Caffeinated: Authentic Marketing & Business Strategies for Mompreneurs, hosted by Adrianne! We are focusing on unlocking the next version of ourselves: life, motherhood, CEO, business… and creating a life we truly desire. This podcast will help you effortlessly build your online biz *without* hustling 24:7 through authentic marketing + social strategies, dive deep into respectful parenting, and uncover the reality behind being a mompreneur.Don't forget to take a screen ...
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Are you caught in a season of being unmotivated to, well… Create content? The truth is, it’s more common than you think, and most times we are why we trigger being uninspired. There are 3 major reasons why you might be feeling unmotivated and uninspired to focus and create content. Those 3 reasons we also have control over and can adjust and adapt …
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In this episode, you will hear a live coaching session I had with Lauren Monique on creating her Custom Cash Formula. The Custom Cash Formula involves determining the goal number, calculating the time available for offering services, deciding on the offer price, and setting sales and conversation goals. Lauren, a mompreneur from Canada, has two sid…
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Nothing shared on The Thriving Mompreneur Podcast is professional medical advice. Please seek professional advice before engaging with our content, and clearly understand that this content is not a substitute for medical advice. Learn more here: https://kandcolegal.s3.amazonaws.com/Kaci+and+Co+Wellness+PP_TC.pdf Main topics covered in this episode:…
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Yep, you read right. This is it for the podcast... at least, how you know the show. I'm taking a break to realign, refocus and all that other stuff. >>WATCH & SUBSCRIBE<< Alignment Recess Podcast: https://www.tiffanylaurenjones.com/podcast Patrice’s IG: https://www.instagram.com/patricecameau Patrice's Youtube: https://www.youtube.com/@patricecamea…
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Do you want to learn an effective SEO strategy to apply to your website without spending time creating content? Here’s the deal… It is absolutely not a requirement to create blog content to use SEO on your website… OR to get found in Google by your ideal client. That’s great news, right?! So if you are one of those people who wants to learn SEO but…
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I can hardly believe it, we're celebrating the three-year anniversary of the Brilliant Mompreneurs Facebook group, coinciding with the beginning of this podcast! In this episode, I'm excited to share insider details about the group's journey, from the good behavior to the bad and ugly, revealing the strategies that helped us reach 6,000 active memb…
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Motherhood has a funny way of birthing not only the most adorable humans in the world but it also births a new way of life for many, many women. Taylor Brady is a mama of two boys and a website + Brand designer, and owner of Taylor Made Digital Design. She specializes in helping coaches, therapists, and service providers confidently show their expe…
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I was recently a guest on A Bright Idea Podcast, hosted by Amber Key. I shared more on my background, influences and why giving credit is so important. >>Watch the episode<< Shades of Content’s IG: https://www.instagram.com/shadesofcontent Patrice’s IG: https://www.instagram.com/patricecameau CAMPspace's IG: https://www.instagram.com/campspaces Sup…
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Have you applied an SEO strategy on the most important pages of your website? SEO doesn’t just apply to blog content, it also applies to your website as whole… Aka, a solid website SEO strategy! It’s so critical to have an SEO framework, and that starts with optimizing important website pages that you want search engines to know they are important.…
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This episode is a special one because I'm sharing an interview I did with one of my clients, Monisha Majors. Monisha shares how her business has been impacted by my program: Empowered to Profit M.O.R.E.. We dive deep into time management, offers, goals, and how the program goes beyond just increasing income. It delves into providing more time, ener…
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Sometimes it seems that life is throwing you curveball after curveball and in seasons like this you may feel so alone. It may feel like everything you are doing is putting you behind in your business and in motherhood– especially when the focus, energy, and your time all seem to be resources that are running dry. Kaci and Veronica share a part of t…
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Are you a busy SAHM chasing kiddos around the house trying to find time to fit in content creation? OR, you’re a full-time workin’ busy mom and fitting content creation into limited time when you’re not working? There are definitely ways to make content creation easier so you don’t feel like creating content is ALL you are doing when it comes to ru…
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In this episode, Beth Nydick shares her expertise on effectively using PR to sell out programs and offers for entrepreneurs, especially women and mothers. She emphasizes the importance of building know, like, and trust factor with your audience and explains various avenues to reach your ideal clients through platforms like podcasts, TV shows, and s…
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When it comes to hitting a certain dollar amount each month in your business, being able to juggle all of the mom and business activities, and keeping up with your kids (whether toddlers or teenagers!) There are subtle but incredibly important habits you are currently doing that may be setting you back! Here’s the good news though, it only takes a …
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Need a starting point to eliminate SEO overwhelm? There are many factors and pieces to making a great SEO strategy. But you do not have to have it all figured out to please Google to rank for keywords. You can start with the most basic steps of SEO… Keywords and content. Yes, friend. It’s that basic. Your SEO strategy does not have to be all laid o…
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In this episode, my guest, Lauren Monique McLoughlin and I discuss the importance of implementing systems in your business. Lauren highlights the value of documenting processes, which not only improves efficiency but also helps in case someone else needs to take over the task. We emphasize on how creating systems and processes can be particularly b…
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Halloween is gone and passed and now we are looking at ending the year on a strong foot! As Kaci shares in this episode the holidays can be a slippery slope down the path you were not wanting to go! From more sick days happening to more travel plans and vacations, it can be easy to let one thing, slip into another, into another until all of the sud…
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Ever wonder what SEO issues you should be checking your website for regularly? There are 3 SEO maintenance tasks that should be updated and done routinely for best SEO practices for your website pages and content. In today’s episode, I’m sharing the 3 most important SEO tasks for pages and links, how often they should be done, and how do it correct…
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This podcast episode features Anna Nichols, a human design mentor and business strategist. Listen in as Anna introduces the concept of human design, a self-awareness tool. Anna explains how human design reveals information about a person's life purpose, decision-making process, and ideal environment. We discuss how human design is a tool for person…
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It's spooky season and not just because it’s Halloween! This time of year can be filled with both excitement and dread, especially if you are a health conscious family with a toddler and/or teens! In this episode, Kaci and Veronica share some of their best tips and tricks on how they are able to maintain health and happiness throughout the holidays…
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Are you looking for a way to share and promote your blog content (other than using content SEO) that won’t take too much time? There are 4 specific ways you can leverage growing your audience by sharing your blog content that is super easy and minimal. And who doesn’t love minimal? I’m sharing those 4 ways with you in this episode, and also sharing…
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Do you know how to make your money WORK for you and your business? Pivoting from teaching in the classroom to teaching and coaching money mindset and management, join me as our special guest speaker Katy Almstrom dives deep into how she shares all the tips and strategies on how you can make your money work better for your business! Her first tip is…
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Did you know that the average person has 12,000 to 60,000 thoughts per day? And as working moms I can guarantee we have many more thoughts than the average person! This is why it is so crucial that you take control of your thought processes. Your thoughts are in charge of your mood, your confidence in your abilities and so much more. In this Episod…
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Ready to make money online with your services or offers, but stuck on just HOW to get eyes on what you offer? There are 4 clever ways to monetize every piece of content you have, including blog content, opt-ins, and your email list. You could have an offer your ideal client would buy in a heartbeat, it’s just creating awareness of what you offer an…
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Are you feeling like you just can’t let anyone see the real version of you? Are you stuck thinking that only the buttoned up, clean cut, all business look is the only way you will be taken seriously? Do you feel like you need to pretend that you aren’t a wife, mother, or caregiver so that people don’t find out you are actually living a life outside…
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Enhancements are OK, in my opinion. Just make sure you’re getting it done for the RIGHT reasons. ———— Advertise your business with us: https://www.shadesofcontent.com/sponsor >>>Please tell me about yourself: https://forms.gle/KN1aPVVjjgtmjKmr5 <<< LINKS: Headshot Social Event - NOV 4 (DMV) Content Calendar Template Open a Content Studio Community …
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Today we have special guest Krystal Nagy who is a solo entrepreneur who helps female entrepreneurs elevate their online presence through beautiful website design and branding. She is also a mom of two busy boys ages 5 and 3 and she started her entrepreneurial journey when her boys were 1 and 3. Sounds crazy right? Becoming a mom gave her this confi…
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It's a new series for my content studio owners! I've talked about content studio ownership a lot on this show and I'm excited to share even more over the next few episodes! >>WATCH HERE<< LINKS: FREE Open A Content Studio Masterclass EP SPONSOR: London Legacy Creations, @mediabyllc 100+ Types of Content freebie Studio owners: Please tell me about y…
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I had the pleasure to sit down and talk with Jennifer Kaplanski who has been a private chef for more than 20 years. She has been cooking since she was 10 years old and was basically the designated cook in your home. Jennifer discusses how food and preparing meals creates a connection environment for families and is passionate about how powerful tha…
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Today we have special guest Carly Bonderud! Carly specializes in helping women achieve a hands-off natural birth experience while mastering the challenges of the medical system. Her journey began as a birth advocate and after 8 years helping moms plan and get a better birth experience, she turned her community involvement into a thriving coaching p…
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Are you looking for a way to give your SEO strategy a bigger boost? Internal linking can easily be overlooked and thought of as just linking to related pieces of content, but it’s so much more than that. It’s a simple task, but one that is very important for website SEO besides optimizing content for keywords. Today, I’m sharing a few different kin…
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Today we have Lori Gasca with us to talk about how to create massive growth through connecting and investing. Lori is a serial lifelong entrepreneur, who has been trying to make money since she was little. She would even drag her toys in a wagon to the local consignment shop of her little country town square to sell her toys. She was determined to …
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As a working mom we have a constant running list in our heads. From doctors appointments, meetings, dinner and the recipes that go along with it, to the marriage we would like to have— there are a lot of things we can have constantly circulating in our minds!! We call this the mental load and when yours is too heavy, it sparks things like fatigue, …
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HAPPY INTERNATIONAL PODCAST DAY! If you're still procrastinating on starting or releasing your podcast, THIS EPISODE IS YOUR SIGN TO DO IT NOW! Podcasting is a multi-billion dollar industry. But more than that, your voice matters and needs to be heard! >>WATCH THE EPISODE HERE<< ---- Advertise your business with us: https://www.shadesofcontent.com/…
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Wondering why your visitors are reading your content but not signing up or buying? The frustrating thing to figure out is why. It’s always most likely related to our copy not being clear enough for our ideal client to understand what they are getting or what is in it for them. This also includes our blog content. Aside from creating informational c…
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Ever wondered when you should pivot, update, rebrand, or re-strategize something in your business? When should you think differently? When should you go with a different strategy? When should you rebrand? Those are all good questions! So in today's episode, we're going to talk about when you should and when you shouldn’t pivot, update, rebrand, re-…
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It's time for a NEW headshot. Click here for the Headshot Social in the #DMV area. —————- SHARE THIS EPISODE Advertise your business with us: https://www.shadesofcontent.com/sponsor >>>Please tell me about yourself: https://forms.gle/KN1aPVVjjgtmjKmr5 <<< LINKS: Headshot Social Event - Oct. 7 (DMV) Content Calendar Template Open a Content Studio Co…
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Have you found yourself stuck in this state of consuming information? From the audiobooks, the podcasts, the courses and the YouTube videos… You take it all in to try and get on the right foot and you find yourself unsure of where to go next. What do you do, now? Where do you start? This is what we like to call analysis paralysis and we have all be…
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Happy Friday! Back with a new episode featuring my sister, Destini. Even though we're 15 years apart, our bond is STRONG. Share this episode with your sister <3 ------ SHARE THIS EPISODE Advertise your business with us: https://www.shadesofcontent.com/sponsor >>>Please tell me about yourself: https://forms.gle/KN1aPVVjjgtmjKmr5 <<< LINKS: Open a Co…
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Do you find yourself drowning in sticky notes and business tasks? I used to feel like growing an online business was so chaotic… Until I realized that I had complete control over my work schedule and the workload I was expecting myself to complete, daily. Today, I’m sharing my 3 top time management tips for creating a manageable workflow and how I …
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Today, we're going to be talking about success and how to get there. And the fact that you cannot learn your way into a successful business. For those of you that are eager to learn and want to consume all the freebies, webinars, courses, classes, (everything you can get your hands on)… This episode is for you. Spoiler Alert - You don’t learn by le…
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Q4 is upon us... why haven't you planned out your content yet? Tap to get a FREE content calendar template. —————- SHARE THIS EPISODE Advertise your business with us: https://www.shadesofcontent.com/sponsor >>>Please tell me about yourself: https://forms.gle/KN1aPVVjjgtmjKmr5 <<< LINKS: Content Calendar Template Open a Content Studio Community Shad…
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When you hear blood sugar, what is the first thing that comes to mind? Maybe doctors visits, illness, or information that you don’t know about. Well, what if I told you that your blood sugar is affecting your day to day? It’s true, blood sugar is the fuel for the things you need to do each day. It is great to start learning and supporting your bloo…
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Ahhh... momcations make me happy! My girls joined me for a special episode to recap our 2022 trip to Saint Maarten and St. Barts. I love them! >>WATCH HERE<< LINKS: get your FREE Momcation planner Advertise your business with us: https://www.shadesofcontent.com/sponsor Shades of Content’s IG: https://www.instagram.com/shadesofcontent Patrice’s IG: …
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“Can I really have a successful online business by manifesting?” Do you wonder if you can manifest your dream life into existence? There’s a lot of hype building around the idea that “manifesting” gives you the ability to control your circumstances, finances, and future. But is this real or a false sense of control? Today, we’re digging into what m…
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When you’re feeling angry or stressed, take a minute to release your honest feelings via a voice note. It works! —————- SHARE THIS EPISODE Advertise your business with us: https://www.shadesofcontent.com/sponsor >>>Please tell me about yourself: https://forms.gle/KN1aPVVjjgtmjKmr5 <<< LINKS: Open a Content Studio Community Shades of Content’s IG: h…
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We're going to talk about productivity as we are trying to get our schedules back to normal with the kids being back in school or whatever kind of routines you're setting for this fall season. The season of September, October, November, December can be very busy and can be a lot. Did you know it's also one of the biggest sales and income opportunit…
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What drives you? What helps you make your decisions when things get tough? Thriving Mompreneur, Andria Singletary shares her story on how she went from a preschool director to an entrepreneur and how her transition into motherhood and becoming a mom of two helped shape her business in a way that benefited everyone involved. She talks about the mind…
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This episode is definitely worth another listen! Therapy is great. Listen in and take care of yourself. >>>REPLAY: Open a Content Studio LIVE Masterclass <<< Advertise your business with us: https://www.shadesofcontent.com/sponsor Shades of Content’s IG: https://www.instagram.com/shadesofcontent Patrice’s IG: https://www.instagram.com/patricecameau…
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Are you struggling with what to include in a content calendar? Marketing blog content is a huge part of marketing your business. But you also want to think about inviting people into your space and pitching your offers. It’s also important to consider creating posts that are supposed to connect with your ideal client and draw them in. This was a ha…
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