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Perfect Timing Multisport

Mike (@ShippHappens215) and Dani (@Tiempoferprcto)

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Thinking back to that moment when nothing made sense. Like me, you may have been literally praying to get out of a situation, or asking why you were in that position to begin with! However, through time, you realized how that was the place you were supposed to be in that moment. No matter the circumstances, this very moment, otherwise known as the present, is the greatest moment because we have another chance to make things better! We have an opportunity, no, we have a responsibility to make ...
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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Rozmawiamy o motywacji, aktywności, odżywianiu i życiu w zgodzie ze sobą. Po prostu - o tym, co nas rusza. Do rozmów zapraszamy prawdziwych pasjonatów w swojej dziedzinie, zadajemy pytania i szukamy nieoczywistych odpowiedzi.
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A 20 minute podcast following the Ironman journeys of two Cairns locals - Waz and Ice. Poddie includes updates on their training and activities, some Strava activities and segments from their friends and acquaintances a motivational quote from the Ginger Yoda, Fitness; Tech tips, the occasional guest and some informative banter in between. #aja #20min Find the Cairns Multisport Crew on Facebook. And at cairnsmultisportcrew.com Cairns Ironman #CairnsIM #IMCairns #IMCairns2022
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Mastering Multisport Kayaking takes you from complete beginner to confident paddler. Hosted by Samuel Milne, professional kayaking skills coach at Canterbury Kayaking in Christchurch, New Zealand. Sam provides his expert advice on preparing for the kayaking stage of the Kathmandu Coast to Coast race and similar multisport kayaking events. Start listening now to increase your paddling knowledge and master the art of multisport kayaking.
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On this week’s episode of The Perfect Timing Multisport Podcast, Mike had the pleasure of catching up with Manny Harley, founder of MVM Training Club (@mvm.trainingclub). We dove into all things happening for Philly Marathon Weekend and how MVM Training Club, along with Run With Intent Club and Philly Track Jawn, are bringing the community together…
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Send us a text Welcome back to another episode of the Agegroup Multisport Podcast. Penny Bullimore has been doing multisport for over 35 years and has just recently come back from Spain where she raced in her agegroup, 70-75, in the Aquabike world championships. Prepare to be inspired, by the lady who started off running, went on to do marathons an…
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Send us a text This episode features Robert Holloway, who has been in our sport for 35 years. Robert says " I played football to a reasonable standard until I was 16 and like most kids of my generation I was very active either doing a 3 mile walk to school there and back and then kicking a ball around when I got home. Not much happened sport’s wise…
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Send us a text Ed Cross has been doing sport all his life, he loves the competitive nature of sport, wanting to be a professional footballer when he was younger but realising he wasn't very good, he excelled in several other sports. Our conversation, explores those sports as well as how he got into multisport, primarily triathlon then later duathlo…
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Send us a text Welcome back to the Agegroup Multisport Podcast. this episode we have the pleasure of speaking with Natasha Pertwee, who got in touch with us to share her story on our Pod. Natasha says "I'm not sure that I'm really very interesting, so please don't worry if you feel I'm not suitable for this podcast! I live in Perth, Australia Quick…
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Send us a text Welcome along to episode 107, on this episode we speak to Mike Jubb, Mike started his sporting journey as an Orienteer in the 80’s (teenage years and through uni) Having fell out of love with the sport, he became a track Runner in the 90’s (steeplechase) and reached a high level only just missing out representing GB at the commonweal…
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Send us a text Welcome back to the Agegroup Multisport Podcast. In this episode we speak to my good friend, training partner, team mate, coach and treasurer. Ive known Steve for many years and he is one of the most competitive and focused athletes I know. Steve tells us how he got into running after a lay off of 30 years, he also shares how he got …
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Send us a text It was a pleasure to meet and chat to Irish Multisport Athlete Rob Dwyer Robs story, though relatively new to multisport, was refreshing to hear. Rob says "I came from a hurling back round which I played right up until last May 2023. I decided to retire from it and a friend of mine was at me to have a go at a triathlon since covid, w…
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On this episode of The PTM Podcast, Mike had the opportunity to chat with fellow a fellow UVA alumni, mentor, and community leader, Mr. Derek Green. Throughout their conversation, Derek shared about his entry to athletics, and how he used running track to attend the University of Virginia on an athletic scholarship. Mike and Derek also reflected on…
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Send us a text It was greta to have an athlete who has represented his country in a different sport. On this episode we speak to David Kelleher, an Ulta runner who has represented Ireland. David Says "I played rugby at an amateur level up until I was 34. I have always been into running. Once I finished playing rugby I wanted to focus a little more …
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Send us a text Welcome to the latest epsode of our pod. On this episode we chat to pone very determined lady. I first met Nic when we were over at the European Multisport Champs in Portugal, she had travelled over with former guest Robert Myler, who suggested Nic should come on and share her story. Nic says " Im a full-time working mum with 2 young…
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In this exciting episode of The PTM Podcast, Mike sits down with Fil Dinku, the innovative owner of Buna x Bicycles and Co-Founder of the Chocolate City Criterium. Fil shares his inspiring journey from volunteering at a bike shop to establishing his unique bike repair and coffee business. Mike and Fil delve into their experiences with multi-store c…
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Send us a text Welcome to Natacha Ratcliffe She reached out to us on insta to come on the pod and share her knowledge on Sport Psychology in triathlon. Natasha is half-British, half-French Sport and Exercise Psychologist in Training with BASES, currently based in Fulham, London. She initially came into sport psychology through a passion for enduran…
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Send us a text We are Back after a short break, on this episode we hear from Eoin Bailey who raises for Ireland in his agegroup. Mainly doing sprint Duathlon, Eoin shares what it means to pull on the Irish Colours and how their qualification process is done. From a background of many sports including horse riding , Irish football and rugby, it was …
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On this episode of The PTM Podcast, Mike had the opportunity to chat with Matt Green, Co-Founder of District Running Collective (DRC). They discussed Matt’s journey into running and how it has played a pivotal role in his personal growth and community-building efforts. Matt shared how DRC started as a small group of friends with a passion for runni…
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Need a new PFD (lifejacket) for multisport kayaking? Need to decide on your first PFD for training towards the Coast to Coast? In this episode, I'm going to talk you through the most important features to look for in a good PFD, plus I'll recommend and compare my 3 favourite models so you can order a new PFD with confidence. Order gear from my onli…
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Ready to begin training for the Coast to Coast race? Not sure how to get started? In this episode, I'm going to provide you with 5 simple steps, so you can start training for the Coast to Coast kayak stage with confidence. Order gear from my online store: canterburykayaking.co.nz Sign up for my 4-day Grade 2 Kayak Course: https://canterburykayaking…
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As we celebrate Global Running Day, we do so with an interview featuring Lionel Brahim Brodie III of The Original Propaganda Athletic Club (O.P.A.C.). On this episode, Mike had the opportunity to learn about Brodie’s intro to running following a night at the bar where he challenged the bartender to a run the following morning. Despite his hopes tha…
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Send us a text I am delighted to have reached 100 episodes of the podcast, it has been a labour of love running for 4 years, starting out in lockdown. Awesome guests, fabulous stories from around the world withe the common achievement of racing in their age category in a multisport discipline. I am also delighted to have my better half, my wife of …
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Send us a text It was great to hear Jo Lewis share her story into multisport. She says " I am fast approaching my Seventies decade and loving the continuing challenge of staying Fit and on top of my sporting game, as well as travelling to many International events to support my athletes and meet up with my friends of many years to compete with a Sm…
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Don't have your own paddle yet? Have a paddle but are not sure if it's right for you? In this episode, I'm going to guide you through everything you need to know about paddle selection for multisport kayak racing and the Coast to Coast. I'll be covering: The different features and options of racing paddles. How to select the right paddle for you. R…
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Do you want to kayak in the Coast to Coast race but don't have a grade 2 certificate? Do want a better understanding of what you need to do to gain your certification in time? In this episode, I'm going to guide you through how to gain your grade 2 kayak certificate for multisport kayaking events. I'll be covering: What the certificate is and how c…
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Welcome to Mastering Multisport Kayaking! In our first episode, I'm going to guide you through selecting your first multisport kayak for the Coast to Coast race. I'll be covering: The important differences between kayak designs. The specific models I recommend based on your weight and ability level. How to find your perfect first kayak. ------ Sign…
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Send us a text On our latest episode, we are keeping it in the family. Last episode we had the pleasure of speaking to Malcolm Smith, Agegroup and Paratriathlete. This episode we speak to his son Callum smith. Callum is the youngest Agegrouper we have had on the pod. He is still at college and preparing to go to University. After growing up running…
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Send us a text Another great story shared by an inspiring everyday athlete. Mal Smith got in touch after speaking to a former guest, John Armstrong, recommended he got in touch to share his story. Mal states"Im a triathlete at Cleethorpes Tri Club and along with my 18 year old son Callum, we’ve qualified this year to race the standard distance in T…
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Send us a text Well this is the last episode in the series, find out how Harrys race went at the weekend. Thanks to all the athletes who took part, really good insight into what it takes to try and qualify. Follow the athletes on Instagram @jerrymoss812 triharry2022 Daniela.dumitrescu.129 Thanks for listening Hope you find the value in this. You Ca…
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Send us a text Week 14 We are in race week, Harry is on a taper week and has his race next Sunday. He is trying to qualify for the Sprint Duathlon at the agegroup world championships in Pontevedra in 2025. Follow him on social media and send him your support, he is on instagram @triharry2022 thanks for listening Follow the athletes on Instagram @je…
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Send us a text On this episode we have the pleasure to chat to Anne Dockery. Truly inspirational story that Anne shares after listening to several of our other podcasts and being inspired herself to get in touch and share her journey. Anne Says "I started running when I was 55 as I had been a heavy smoker and I was diagnosed with bronchiectasis. Ha…
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Send us a text Week 13 of AMP Next Gen Harry shares a productive week. Have a look over on our YouTube channel to see some of the videos of Harrys training. Hope you enjoy his audio diary. Follow the athletes on Instagram jerrymoss812 triharry2022 Daniela.dumitrescu.129 Thanks for listening Hope you find the value in this. You Can Follow us on Inst…
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Send us a text Welcome along to week 12 of AMP Next Gen. We are down to our final Athlete Harrison King. Harry shares how his week has gone and reminds us that his race is coming up at the end of the month. Hope you enjoy his audio diary. Follow the athletes on Instagram @jerrymoss812 triharry2022 Daniela.dumitrescu.129 Thanks for listening Hope yo…
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On this episode of Perfect Timing Multisport, Mike had a chance to chat with Rising about his journey as an athlete, as well as a student leader at Darden School of Business. Growing up as a track athlete, Rising learned that it was essential to take the advice of the leaders around him. In addition, through track, he understood that it was essenti…
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Send us a text Great chat with Adam, he gives us a great insight into how he has adapted, since being diagnosed with a Thyroid issue, and how it took him several years to get it under control. We chat about how injury has changed his course of competing and through the versatility of multisport is still able to compete and enjoy agegroup racing. I …
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Send us a text Welcome back to week 11 of our audio diaries. Well it was race week this week for Daniella, the day of reckoning had arrived and she was about to see what qualification and draft legal racing . Hear how she got on up at East Fortune. That means after this episode it leaves Harry going solo as of next week. enjoy. Follow the athletes …
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Send us a text Welcome along to week 10 of AMP Next Gen. Harry and Dani give us another insight how their training and racing has been. Harry had an indoor athletics meet at the end of the week, plus find out what new bike he has got. Dani now gearing up for race week as she prepares herself for the qualification race on the 24th of March up in Sco…
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Send us a text On episode 94 we chat to GB Agegroup and Army Triathlete John Pilkington. John is 21 from Salford, greater Manchester and he has been in the army since he was 17, he is an Infantryman in the Duke of Lancs Battalion also known as the Lions of England He grew up playing football but gave it up when he was 16 in order to join the army. …
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Send us a text Week 9 Another solid week from our two remaining Athletes, find out what they have been up to and some exciting bike news from Harry. Two weeks to race day for Daniella, the time is flying by. Thanks for listening Hope you find the value in this. You Can Follow us on Instagram @amp_1967 X : agegroupmultisportpodcast Facebook : AMPGB …
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Send us a text Week 8 of following our athletes as they try to qualify to represent GB agegroup at a multisport discipline, in this case duathlon. We are down to two athletes as Jerry has raced his qualifier and is now on holiday having a well earned rest. He may be back depending how his results go, fingers crossed. Daniella is now back in the Uk …
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Send us a text On This episode we speak to Ren Brennan, who is a fitness instructor and personal trainer based in the South Lakes. Ten says "I spent many years teaching sports and ensuring people, particularly children, have fundamental movements (balance, agility and coordination) to be able to live and enjoy an active life. I moved to the Lake Di…
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Send us a text Week 7 of following our athletes as they try to qualify to represent GB agegroup at a multisport discipline, in this case duathlon. We are down to two athletes as Jerry has raced his qualifier and is now on holiday having a well earned rest. He may be back depending how his results go, fingers crossed. Daniella is now back in the Uk …
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Send us a text Another week gone, thanks to the guys for the audio. Another mixed week, illness, race week and wet rides. Jerry did his race and had some surprised support. Tough conditions but he coped well being his first race. It will be good to catch up face to face to hear how he feels retrospectively with the whole experience. Hope you enjoy …
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On this week's episode of Perfect Timing Multisport, Mike had a chance to sit down with Craig Tiede. In this conversation, Craig shared a bit about his journey as an artist, a runner, and how the two have helped him navigate difficult times over the years. Craig also shared how he entered the music industry by organizing tours for his band while in…
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Send us a text Week 5 episode 5 , all three athletes have had things to contend with from, Homelife events, to 40mph winds, jellyfish and illness. Hear the next instalment from Jerry, Daniella and Harry and find out how their week has gone as they get closer to their qualifying races. Jerry is coming into his final week his race is Sunday February …
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Send us a text Audio Diary Week 4, our three athletes, Daniella`Jerry and Harry share how their training has gone this week. A mixed bag, Harry has been ill, Daniella is still on holiday and Jerry is on the two week countdown to his race. A real snapshot into what the athletes are going through both from a training angle and a mental viewpoint. Hop…
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Send us a text Something a little different on this episode. We speak to Will Senior and David Pearson, co founders of the new platform, MY Tri Ranking. As we have had David on the show (see episode 8), Will tells us a little bit about his background and then we get straight into how he came up with the idea and after following Agegroup News which …
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Send us a text We bring you another snapshot from the latest week of our three athletes, they all sound happy and have had solid weeks. Hear how their training has gone, their ups and downs. Jerry, Harry and Daniella continue to put in the work towards their qualification races. Please give them your support by liking this pod wherever you listen, …
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Send us a text Teacher and GB Duathlete Matt Warne Speaks to Rich about the sport he did as a child and his love of out doors. After sidelining several sports he did for a long time due to a serious injury, it was swimming that started his transition into multisport. Matt talks about how one of his close friends had represented all over the world b…
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Send us a text Welcome back to AMP Next Gen we have another 3 entries from our Athletes sharing how their week of training has gone over the last week. Dani is over in Spain traveling around, she talks about the difficult;ty of cycling in a big city like Barcelona Jerry is braving the cold and windy storms of the Lincolnshire coast and getting his …
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Send us a text First audio diary podcast from Daniela, Harry and Jerry, sharing how their first week has gone, giving us a n insight into what they have been upto and what a week of training currently looks like. Find us on Instagram @amp_1967 X : agegroupmultisportpodcast Facebook : AMPGB find all our episodes on our website Website is : https://a…
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Send us a text Nice to Chat to new GB agegroup athlete Kieran James Kieran says "I wasnt very sporty as a young kid, but was generally very active. Around 14 I decided to play professional football despite not being able to get in my school or local football team. Worked hard at it, achieving most improved player in my first season. then most impro…
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Send us a text We have created a new series of AMP Next Gen, in this spin off podcast we follow three multisport athletes on their quest to try and qualify to represent GB in their agegroup. We are delighted to introduce @triharry2022, Harrison King, @jerrymoss812, Jerry Moss and @Daniela129.Dumitrescu. Daniela Dumitrescu Listen in and follow their…
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