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“How can I give my kids a normal childhood, when mine was anything but?” Post-Traumatic Parenting is the podcast for anyone who has ever asked themselves that question. Robyn Koslowitz, Ph.D., clinical psychologist and Post-Traumatic Parent, combines the fields of post-traumatic recovery and growth with our best understanding of how to raise Little Humans. Through interviews with experts in the fields of behavior science, psychology, trauma, and child development, as well as interviews with ...
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Death, disease, drugs, divorce, depression, disaster. By college age, 66% to 85% of us get hit with a trauma. Join Randall Bell, Ph.D. (socio-economist) as he explores the art and science of trauma recovery and our choice to dive, survive or thrive.
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Stories of Triumph after Tragedy. This ministry is the core of a campaign for liberty and recovery. Enjoy the true tales and humorous adventures of the most interesting Polish-American man of the 1900s. Explore his comical journeys of perseverance through adversity by planting seeds of wisdom & compassion throughout the community. Proceeds go to help victims of Hurricane Micheal in the Panhandle Florida. Help us rebuild our community and share this podcast. #850Strong Community Grows Commerce.
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Are you navigating the rollercoaster of matrescence and feeling overwhelmed? You're not alone! Dive into today's conversation with Dr. Nikki Pensack, author of "Rattled," where we peel back the layers of becoming a new parent, discussing why this transformation is a normative trauma, regardless of your background or education. You'll discover how y…
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Are you a post-traumatic parent struggling to navigate the complexities of relational aggression and bullying? Tune in to today's episode where we'll dive into the world of relational aggression with Rosalind Wiseman, the author behind "Queen Bees and Wannabes" – the book that sparked the hit movie "Mean Girls." You'll discover how to empower your …
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Healing from childhood trauma is at the heart of today's podcast episode, where I sit down with Brandi Cox, author of "In Better Hands: An Appalachian Memoir of Healing and Grace." Brandi's raw and inspiring narrative, released just this year, offers a beacon of hope to anyone navigating the aftermath of a turbulent past. As a debut author, she sha…
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Welcome to a very special episode of the Post Traumatic Parenting podcast! I'm so excited about today's episode because I had the chance to sit down with Kimberly Shannon Murphy, an incredible stuntwoman and gifted author of the book Glimmer. In our conversation, we dove deep into the profound impact of generational trauma and post-traumatic parent…
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Are you navigating the challenging waters of post-traumatic parenting of middle school children? Today, I sit down with Nik Bowers, a former middle school principal and fellow post-traumatic parent. We dive deep into our personal experiences of overcoming trauma and how it has shaped our approach to parenting. We discuss the importance of being 'cy…
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Welcome to another guest episode of Post Traumatic Parenting! In today's episode, we'll be diving deep into the complexities of navigating toxic relationships with a nationally recognized expert clinical psychologist - Dr. Sherrie Campbell. Dr. Campbell shares her personal journey of growing up in a toxic environment and how she broke free from the…
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Welcome to another episode of the Post Traumatic Parenting podcast! Today's episode is extra special because I'm joined by Lynn Greenberg, co-author of the book "Robby the Dyslexic Taxi and the Airport Adventure". This episode is being released in October to honor Dyslexia Awareness Month, so let's celebrate by discussing how post-traumatic parents…
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In today's podcast episode, we will address the concerns of post-traumatic parents who may feel a sense of sadness as they learn about cycle-breaking and attachment theory. They wonder how their own attachment experiences may have impacted their children. However, we will debunk the myth that secure attachment is beyond the reach of post-traumatic …
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Are you a parent who has experienced trauma and is now raising a neurodiverse child? Have you ever wondered how to navigate the challenges and joys that come with it? In today's podcast episode, we discuss how to overcome the challenges of parenting a neurodiverse child while addressing your own trauma with my special guest, Dayna Abraham. Dayna is…
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Welcome back to another episode of the Post-Traumatic Parenting podcast! In this episode, I am joined by Dr. Brie Turns-Coe, a licensed marriage and family therapist, and together we discuss how to parent the child you have, not the child you were, and how to provide your children with a healthy childhood. Dr. Brie Turns-Coe emphasizes the importan…
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Tune in to today's episode to explore the topic of shame in parenting, healing low self-worth, and how to provide children with a shame-free childhood. My special guest, Maggie Nick, founder of Parenting with Perspectacles, shares her inspiring story of breaking the cycle of shame in parenting and together, we discuss the importance of breaking the…
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In today's episode, I had the pleasure of hosting Michelle Zagardo, a member of the post-traumatic parenting community. Our discussion centered around post-traumatic parenting while in eating disorder recovery. We debunked the myth that only those who are severely ill require treatment for eating disorders. Additionally, we delved into the relation…
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In today's podcast episode, I delve deep into the world of parts work therapy with the incredible trauma therapist, author, and parts work expert - Ilyse Kennedy. Ilyse's area of expertise lies in working with complex trauma, and she has helped numerous parents unpack their trauma while parenting their children. In this interview, Ilyse sheds light…
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In today’s episode of Post Traumatic Parenting, I delve further into the topic of entanglement, boundaries, and how to get out of entanglement. If you recall the previous episode, you remember Esme, a post-traumatic parent who is so tangled up in the dynamics of her family of origin that it interferes with her parenting style and hinders her abilit…
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In the days following her husband’s suicide, Suzanne feltlike the ground beneath her had disappeared. A friend listened to Suzanneexplain her feelings and helped her process the death of her husband. Sheunderstood that she would need to surrender herself to the journey of healing.At first, Suzanne slipped into a denial stage. Realizing that would n…
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Welcome to another episode of Post-Traumatic Parenting! I'm thrilled to share today's episode with you as I'm experimenting with a new format for solo episodes. After hearing from several post-traumatic parents who reached out to share their stories on the podcast but were concerned about protecting their identities, I wanted to find a way to help …
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Suzanne Anderson, MA, is the founder of The Mysterial Woman, a psychologist and author of “You Make Your Path by Walking.” Born in Toronto, Canada, Suzanne was pressured to do well in school by her father. A consultant in Canada for 15 years she was hired by IBM to train their corporate teams. She moved to France for seven years and this is where s…
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Columbine. Las Vegas Rt. 91. Sandy Hook. Robb Elementary School. These shootings (and sadly, so many more) are seared into our public consciousness. I can still remember where I was when the news about Columbine broke. For many Post-Traumatic Parents, the thought of mass violence or school shootings is terrifying, because who knows better than us j…
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Nadia Davis is a mom, attorney, victims’ rights advocate, and author of “Home Is Within You.” In Episode 58, The Thrive Stage, she shares what helped her to survive her layered traumas and relapses. “It became about beating the shame of the past,” Nadia stated. 12-step work, kundalini yoga and EMDR are just a few techniques that helped her connect …
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The metaphor I like to use the most for trauma is it’s like a mobile app running in the background. It drains your battery and keeps giving itself permissions unless you actively limit them. You could think of it as well-intentioned malware that was baked into your phone. What’s the goal of the trauma app? Restore a sense of safety. But here is the…
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Nadia Davis is an attorney, juvenile justice advocate andauthor of “Home Is Within You.” She kicks off Episode 57, The Survive Stage, bydescribing waking up from a near-death experience and how this trauma held theanswers to life. After her long recovery, she managed the physical pain withincreased drinking, worked tirelessly for her clients and ca…
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Nadia Davis is the author of “Home is Within You,” an attorney with a passion for juvenile justice and former wife of California’s State Attorney General. She is a survivor of trauma and abuse and is most well known as the attorney who fought tirelessly to free Arthur Carmona, an innocent victim wrongly accused and jailed for a crime he didn’t comm…
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Dr. Mark Goulston is the author of “PTSD For Dummies,” a former UCLA professor, and an FBI hostage negotiation trainer. In Episode 55, he discusses steps for preventing teenage suicide and a documentary that he executive produced, “What I Wish My Parents Knew.” He also explains the prompts for talking to teens and the importance of letting your chi…
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Dr. Mark Goulston, an admitted dyslexic, dropped out of medicalschool twice. At one point, the Dean of Students told him, “You’ve been kickedout.” However, after being told his med school career was over, he was given atrifecta of hope. Mark was told he had a knack for connecting with patients, hewas encouraged to keep trying, and he knew he could …
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When we as post-traumatic parents, come to the realization of how our traumas impact our parenting, we get anxious and try to get better quickly because we realize how much our children depend on us. Speeding out your trauma recovery is an often discussed topic in the Post Traumatic Parenting community. Members often ask me about self-healing appro…
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Welcome to another exciting episode of the Post-Traumatic Parenting podcast! In today’s podcast episode, I’m joined by Stephanie Chandler, the founder of the Nonfiction Authors Association. I recently attended her conference and when I heard her unique post-traumatic parenting story I knew I had to share it with you all because I love bringing post…
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Wes Geer, guitarist for Korn, would have advised his younger self to follow and trust his heart, remember that he is loved, and everything will be OK in time. He explains that trauma does not have to originate from a drastic situation. Trauma can happen to everyone and from any situation. The traumas people do not want to address are the traumas th…
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The clouds parted for Wes as he gave up his addiction. He got excited about recovery and contemplated what he would do differently at Alcoholics Anonymous. Although Wes wanted to quit several times, now he put complete faith into the process. He began meditating and had premonitions of getting back into a band. Soon, he received an invitation from …
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Postpartum can be tough. Whether you are a new parent or you already have children, you have never done this pregnancy before, you have never adjusted from one baby to two and from two to three. That’s why postpartum recovery might look very different for every one of us. Postpartum shakes, not feeling the rush of maternal love, or feeling incompet…
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Growing up Wes Geer moved schools a lot and always felt that he had to be “extra” to fit in. Self-medicating with marijuana was a way to avoid his real feelings. “I limped out of high school,” Wes recalled. He focused on playing music with his band and had the passion to keep trying. “It’s not about the talent, it’s about the hustle,” Wes believes.…
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Korn guitar hero Wes Geer founded “Rock to Recovery” as a way to harness the healing power of music. He also created a unique type of musical expression for treatment centers. As the youngest of seven children, he experienced his parents’ divorce at five and sexual abuse. Wes admits that his parents’ divorce “screwed me up on several layers.” He bo…
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After Danny’s biological father suffered two heart attacks, he put aside his indifferences and met him for the first time in 28 years, Danny was 32. He wanted questions answered, and for the next four months he got to know his dad and decided that letting him back in his life was a way to heal his childhood trauma. Danny was happy for the time he h…
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Danny Ray was the first in his family to attend college. The University of Redlands is where he met his then wife-to-be, Kimberly. He and Kimberly began working in youth ministry together. When Danny asked Kimberly’s father for her hand in marriage, he said, “No. Do you realize you’re making below the poverty line?” Undeterred, Danny continued his …
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Danny’s childhood memories are clouded with his father’s gambling addiction, affairs, and prison conviction. He witnessed prostitutes in his house, pornography, and his biggest trauma was being abandoned by his father at the age of four. Danny was later told that his father was in prison for statutory rape. His home life left Danny with abandonment…
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Rhonda began to thrive when she helped form the “March for Our Live” with the Santa Fe High School students. The march was held 30 days after the shooting and became a national movement. Rhonda realized that she had a built-in support system with the town of Santa Fe. She focused on gun violence protection and getting Kimberly’s Bill passed in the …
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Feeling crushing grief from the loss of her daughter to a school shooting, Rhonda must face planning her own daughter’s funeral. The shooting became national news overnight. Rhonda’s first interview was with Anderson Cooper. She has no privacy to mourn. The stress of the media starts to create health issues. Rhonda gets support from her father and …
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Rhonda moved away from Wasilla, Alaska after high school to join the military. She hoped to use her military savings to attend college. Rhonda was on active duty during 9/11 and only three hours from Washington DC. She married 20 and had children shortly after. Her marriage did not last and she moved to Galveston, Texas for joint custody of her chi…
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Reza Rezvi finally got a job while attending school in New York City and began working in Times Square. He came up with the idea for a replaceable shoe heel and enrolled in shoemaker classes. He also learned how to patent his idea, but ultimately had to walk away when the startup ran out of money. He then started a successful marketing firm. Reza s…
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Back in London and living with his family, Reza felt his spirituality starting to slip away. In an effort to get back to the United States, Reza wants to attend business school and rotate through different campuses across the country. He struggled with his courses and ultimately failed. Reza switched majors, obtained a scholarship, and went for a m…
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Reza Rezvi was born in London to a working-class family. He would have a typical childhood until, at the age of ten, his father lost his job. Reza did not feel smart in class and was the black sheep of his family. His father would lose his temper easily and yell at Reza daily. At 17, Reza felt like a degenerate and would stay out late at night to a…
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Feeling as though he was in the “wrong place at the wrong time,” Pastor Phil looked at the lessons he learned from his court battles. Seeing his children’s lives motivated him to write a book, Forgive Me Father For I Have Sinned. He felt as if he needed help and turned his focus to God. He now believes that love is the gift that never fails, and co…
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Phil Aguilar, aka Pastor Phil, was falling in love with Venice Beach, California, and was struggling to walk an honorable path. In moments of weakness, he considered returning to his gangster life. Gang wars in Venice were soul-crushing for Pastor Phil and he reached out to Pastor Tommy Barnett. Following Pastor Tommy’s guidance, he moved to Downto…
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