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Primal Potential

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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Primal Armor Podcast is centered around the topics of faith, fitness, and fatherhood, while trying to help you become a better self for the loved ones around you. You're responsible for what version of yourself you bring to the table, and Primal Armor is here to help! Support this podcast: https://anchor.fm/primalarmor/support
 
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
 
In-depth conversations around making life as good as it can be, with people from all walks of life who are dedicated to exploring, healing, expanding, or transforming the self. We are especially focused on psychedelics, heat and cold exposure, breathwork, and other practices that take us to the limits of human experience in both body and mind, so that we can better find our selves. Primal Nature is a podcast and a center for psychedelic therapy in rural Spain. www.primalnature.eu
 
Primal Screen is a show about movies, from the ones on the big screen to the ones you stream. A mix of new release and retrospective film and television reviews and interviews with film and television practitioners on 3RRR 102.7FM in Melbourne Australia. Presented by Flick Ford with regular guest critics Lisa Kovacevic, Cerise Howard, Will Cox, Emma Westwood and more. Producers: Flick Ford, Lisa Kovacevic and Karl Chapman Panel operator: Karl Chapman The intro and outro theme is Soft Illusio ...
 
Was wäre, wenn du am Morgen topfit aus dem Bett hüpfst, voller Fokus und Energie durch den Tag gehst, nach Feierabend noch genug Kraft für Familie, Freunde und Hobbys findest und nachts in tiefen und erholsamen Schlaf gleitest? Biohacking macht's möglich. Denn Biohacking, das ist Persönlichkeitsentwicklung bis auf Zellebene. Als Biohacker verstehen wir ein gut gelebtes Leben als eine Reihe gut gelebter Tage. Deswegen erkunden wir das Wissen uralter Tradition, erforschen Erkenntnisse modernst ...
 
Primal Gathering is a podcast that showcases the people spearheading regenerative change through their projects, businesses and/or communities. Exploring the joys, and tribulations that arise from building alternative systems with integrity rooted in their values.
 
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
 
Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
 
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Primal Hacks

1
Primal Hacks

Xenith Sanguine

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Xenith, a Social Entrepreneur, activist and "professional nomad" welcomes you to this podcast. Unique topics featuring guests that walk to a different beat. Each segment features a topic on the Primal side of things, which may meander somewhere far off into the unknown. Dashes of life hacks are sure to be woven into these audios. Lathered into the discussion will be eclectic beats on the darker and more obscure side. Sit back, relax, and enjoy these Primal Hacks.
 
Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ...
 
This is a Podcast about reawakening the primal instinct in a man. It will be for older beginning or returning hunters, fisherman and outdoorsmen. We will discuss the spiritual/emotional aspects of the outdoor lifestyle, as well as more practical discussions of gear, techniques and general "how to..." Support this podcast: https://anchor.fm/reawakening-the-primal-instinct/support
 
Our main mission with this Primal Survival Podcast is simple, to Discover, Educate, Inspire, Inform, and Prepare. Throughout our lives, the last thing we want to have to do is survive in a tough situation. I always say its better to know and not need than to need and not know. Let's face it, the way the world is today, anything is possible. Our mission is to fully prepare you for all of the survival possibilities and we feel like a survival podcast is the best way to reach our audience.
 
"You are a fighter the DAY you DECIDE to become one. Today could be that DAY." Buck Grant is a former Muay Thai Fighter, Pro MMA Fighter, BJJ Black Belt and modern day philosopher who is on search of an age old question: Why do we FIGHT? His guest will cover anything and everything fight related, from sport combat to self defense, to military and the average person fighting for a well lived life. In addition, weekly Buck Grant will do a solo segment called "The Wise Warrior," where he will s ...
 
The Red Pill Initiation Hour is a podcast centred around exploring the art, science and philosophy of superhuman optimisation & self mastery delivered in true Primal Alchemy fashion. Join us as we delve deep down the mind blowing rabbit hole of the higher universal truths and shatter the veil of the matrix with today's leading researchers and experts in the fields of bio-hacking, holistic nutrition, functional fitness, ancestral wisdom & esoteric spirituality. Whether you're just beginning t ...
 
THIS EPISODE OF THE SANCTUARY is the sonically invigorating, ear bending, breathtaking, heart rate intensifying unification of two of the most revered names concerning the genres of Psychedelic Rock, Psychgaze, Shoegaze, Post Rock, Post Punk, Space Rock and more! This combination of pure talent is taking the music scene by storm. Our show has the type of playlist and DJ immersion that will deeply satisfy your craving for real music for the present, but in affect leave you hungry for more in ...
 
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What a week it's been! We unexpectedly ended up at Johns Hopkins this week to have surgery on the twins in utero. I didn't record a Saturday episode before we left and I didn't bring a microphone in our frantic rush to pack and get to Baltimore, but I jumped on my phone to give you an update. Back to our normal programming on Monday. Love you guys!…
 
Episode 46 gives perspective on why humans eat the way they do and follow patterns for many generations. Your child’s nutrition is one of the most important things in their life as they are growing, so Episode 46 covers why it is so important, and some things you can do to work towards a healthier lifestyle for the entire family--- This episode is …
 
During this episode classical homeopath and author of The Sunlight Rx, Heathar Shepard, talks about the connection between our emotional pain places and hormone health. Heathar also shares the importance of understanding the psyche and emotional expression of the person as a main mode to uncovering root causes of health issues.…
 
This week's show is with Jez Hughes. Jez Hughes is a British shaman, having studied intensively the path of shamanism for 30 years. His healing journey began when, as a teenager, he experienced a fit that propelled him into an altered state of consciousness. It took a long time to integrate that experience and find healing for the physical and ment…
 
This week, Morgan is joined by Viral TikTok Homestead sensation and founder of Red Leaf Ranch, Brian Brigantti. While pursuing a career in photography in New York City, Brian ended up falling in love with the simplicity of being immersed in the country side of Tennessee while on a spontaneous trip in 2019. Instead of starting small. Brian decided t…
 
Flick ford is joined by guest critics Emma Westwood and Sally Christie for a horror double. They tuck into Mimi Cave’s dating app horror FRESH and then they journey into Alex Garland’s rural horror MEN. Facebook: https://www.facebook.com/primalscreenshow/ Instagram: https://www.instagram.com/primal_screen_show/ Twitter: https://twitter.com/primal_s…
 
I finally snagged the boys from Emergence to come and talk to me about MMA. I have been following Shawn Myszka AKA @movementmiyagi since coming across his youtube channel several years ago. Shawn is an NFL skill coach and movement consultant, co-founder of Emergentmvmt.com, regular podcast and skill conference presenter and co-author of the recentl…
 
GABA is an important neurotransmitter you don’t hear about much. Learning of my own low GABA symptoms changed my life – I should say saved my life Is GABA Similar to Serotonin? GABA is Gamma-Aminobutyric Acid. Along with Serotonin, these neurotransmitters provide the “brakes” to overstimulated nerve impulses. Keeping the brain relaxed but on purpos…
 
Hast du bei Müdigkeit oder Kopfschmerzen schon einmal instinktiv die Stellen außen an der Nase auf Augenhöhe massiert, dort wo die Brillenbügel sitzen? Dann war dir vielleicht gar nicht bewusst, dass du Akupressur angewendet hast, um deine Beschwerden zu lindern. Diese scheint aktueller denn je – neuerdings gibt es z. B. vergoldete kleine Akupressu…
 
Eric Harbour is a researcher at Salzburg University dedicated to exploring the role of breath in exercise, in all of its facets. Here we discuss his recent paper Breath Tools, in which he outlines the key parameters of breath and their effects on training, performance, and the enjoyment of exercise through physiological and psychological pathways. …
 
Hormones run the show. Sure, what we eat matters a lot. How much we eat matters a lot. Our stress, sleep and movement matter a lot. But hormones run the show. They drive appetite, cravings, fat storage (and location of fat storage), mood, irritability, workout recovery, libido and so, so much more. Often, optimizing your hormones can mean fewer cra…
 
I've been going back and forth with some clients over the excuses that hold them back from consistency and I'm excited to share some of my perspectives on how to overcome those thoughts and barriers. Plus, as always, we're diving into your great questions! The brand new hormone is now live! Listen to the BONUS EPISODE I just released called "Bonus:…
 
Back in Episode 10, we gave out a ton of tips to help with your sleep. Since then, we have a whole new outlook on life and are here to help again with some more tips for those who just can’t seem to sleep due to busy schedules, crazy kids, or other problems. Check out Episode 45 for some new tips and a refreshed outlook to hopefully get a better gr…
 
This week, Morgan chats with unfiltered one-of-a-kind Peloton Instructor Cody Rigsby. Cody has taken the fitness community by storm since first appearing on Peloton 8 years ago. As a Peloton Instructor, Rigsby reminds everyone in his classes to push themselves, but have a good time doing it, because we all need to have a little more fun. He believe…
 
I'm touching on some of the key teachings from a webinar I did the other night on creating consistency for the serial starter. I think you're going to LOVE this! Chock full of strategies and new approaches! To learn more about The Consistency Course or to get on the wait list if it's full, visit: primalpotential.com/the-consistency-course/…
 
You guys are bringing the heat with your questions today! We're diving into all of them, including: Having great intentions but feeling like food always wins What to do about the voice in your head that always seems to be at odds with your goals What you missed on my webinar the other night Time management Fat loss with half a thyroid Calorie woes …
 
UFC vet and UK MMA pioneer Leigh Remedios returns to chat on the Primal MMA podcast. Ireland's 'Team Torres' Coach Martin McLaughlin also joined the chat. Martin is diving deep into the Ecological Approach and speaks about how he is implementing the theory and principles of the Eco D practically on the mats. This was largely an informal chat betwee…
 
This is a new season, so we are headed in a new direction! Our Faith and Fitness centered podcast has now added in Fatherhood to the mix! We will be sharing our stories and experiences, good and/or bad, to let others know they aren't alone, or warn the soon-to-be's what's in store! Ep. 44 gives a glimpse about the new direction we are headed with o…
 
This week's show is with Chris Lüttichau. Chris is the founder of Northern Drum Shamanic Centre, a UK-based educational organisation offering a renewed perspective on traditional shamanic and medicine teachings, and a safe grounding from which to learn them established in 1998. He is the keeper of an integral body of teachings that he shares in wor…
 
Presenter Flick Ford speaks with former Director of Film Programs at ACMI (and now Creative Director of Edinburgh International Film Festival) Kristy Matheson, about ACMI’s new retrospective on the works of Iranian Director Abbas Kiarostami. Flick is then joined by Melbourne filmmaker Subah Kamal to talk about Asghar Farhadi’s A HERO. Facebook: htt…
 
Morgan is joined by Purely Elizabeth founder and namesake Elizabeth Stein in this week's episode. Stein started her career in fashion marketing before becoming an entrepreneur. She attended the Institute for Integrative Nutrition which changed her life and perspective on food...and introduced her to the concept of a gluten-free diet. She strived to…
 
Jeder, der sich bereits etwas intensiver mit gesunder Ernährung auseinandergesetzt hat, weiß, zwischen welchen Fronten Gluten steht. Einmal sei es der Auslöser jeglicher körperlicher Beschwerden, ein andermal habe es nur eine marginale Auswirkung auf unseren Körper. Ähnlich vieler anderer Lebensmittel gibt es zahlreiche Wahrheiten, Halbwahrheiten u…
 
If you're doubting yourself or your ability to make progress toward a goal you have, don't miss the first part of this episode! Plus, I'm answering your questions about the biggest challenge I've ever faced, how I 'overcome' it and we're having a great conversation about implementing honesty, maturity and specificity (in your own thinking). Mention…
 
This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about. The making of this show airs live in our Facebook group, usually on the first Thursday at 5pm (UK…
 
During this episode Heathar Shepard, classical homeopath and author of The Sunligh Rx, deep dives into the topic of dairy and beef and why they are not causes of the estrogen dominance issues that they’re blamed for. She teaches you root causes of estrogen and hormone issues; root causes of food sensitivities and how to overcome these health strugg…
 
Primal Armor is back after an extended break and ready to for the start of a brand new season! So many things have changed since the last episode, so tune in to catch up on some of the news, here our new custom music, and to be the first to hear what's in store for Primal Armor in Season 2!--- This episode is sponsored by · Anchor: The easiest way …
 
Flick Ford chats to Dr. Andy Lynch and Alexa Scarlata about alternative streaming platforms. They then review Danny Boyle’s new Sex Pistols bio-pic PISTOL and the rural horror series FROM. Facebook: https://www.facebook.com/primalscreenshow/ Instagram: https://www.instagram.com/primal_screen_show/ Twitter: https://twitter.com/primal_screen…
 
Join Morgan this week as she chats with her guest and close friend, professional surfer and motivational speaker Bethany Hamilton. They swap surf stories and Hamilton shares how she kept her passion for being in the water alive even after suffering a tragic shark attack, and how the incident changed her relationship with fear. She talks about findi…
 
We're going into the science today and looking at a few things you're (likely) doing that are messing with your metabolism, your energy and your chances of developing some pretty serious diseases as you age. Everyone needs to hear today's episode! Mentioned In Today's Episode: Sleep Plus (the code BENTON saves you $10 on your first order) My fave b…
 
During this episode Heathar Shepard, classical homeopath and author of The Sunlight Rx, teaches you all about raw milk - health benefits, cautions and how to locate a raw milk farmer in your area. Heathar also teaches you why raw milk was pasteurized in the first place, negative health effects of pasteurization and the role of E.coli in the digesti…
 
We're talking about a lot of things today, but starting with some of my non toxic recommendations after last Saturday's controversial topics episode. We're also sharing a bit about being an effective communicator (especially with yourself) and when you haven't been "able" to get past a certain point of progress historically. Mentioned In Today's Ep…
 
Einschlafen ist komplex. Unzählige Dinge gibt es, die du dabei beachten kannst, um schneller und tiefer ins Land der Träume zu gelangen. Deine Ernährung, spezifische Supplements, Schlafmasken oder der richtige Umgang mit digitalen Geräten sind nur einige Beispiele von Ursachen, an denen sich deine Schlafqualität entscheidet. Doch was, wenn dies all…
 
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