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Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving ...
 
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This is EP #45 with Pete Thompson. We drink a few beers and chat. We talk about the brief history of my Podcast, grocery store social problems, what groceries say about you, what only buying TP says about you, spices, how funny and not funny falling down the stairs is, would you consumer Bull semen for $100,000, or try for a $1,000,000 if you had t…
 
Disclaimer: do not change your medications without first consulting with your doctor or health care provider. This can be very dangerous. Please listen to this episode with an open mind, but with the knowledge that one must be careful when changing their medication routine for mental illnesses. Always consult your psychiatrist, doctor, healthcare p…
 
Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes (YourGeniusGene.com) was the first book to demonstrate that emotions drive gene expression. Mind to Matter, (MindToMatter.com) showed that the brain creates much of what we think of as “objective reality.” Bliss Brain (BlissBr…
 
We ate a bunch of donuts from different shops and reviewed them. That's it. That's the podcast. Youtube: https://youtu.be/I0eKuRGinUQ Spotify: https://open.spotify.com/episode/2jfy4MM9WUVut7hQhgrqWD?si=8a78fa8264dc476a Apple Podcasts: https://podcasts.apple.com/us/podcast/casual-whistler-donut-review-ryan-proctor-featuring/id1451645972?i=1000524301…
 
This is a special episode where I clip some of the most meaningful soundbites from 12 episodes from the last few years of this podcast. The amazing guests in this episode include Baya Voce, Craig Case, Don Rheem, Nir Eyal, Julianne Holt-Lunstad, Kat Vellos, Kim Christensen, Mauro Gatti, Lyndsey Young, Richard Eyre, Stacy Sherman and Leslie Santos. …
 
This is the candy bar battle and these are the bars we chose to eat: Twix, Oh Henry, Kit Kat, Snickers, Wonderbar, Crispy Crunch, Butterfinger, Mars, 3 Musketeers, Coffee Crisp. That's all I can really say about it. Audio and Video Links: Apple Podcasts: https://podcasts.apple.com/ca/podcast/candy-bar-battle-royale-with-ty-and-me-consumed-in-whistl…
 
Breakfast is also a big deal in Whistler and the discussion about who has the best breakfast wrap (and to some, burrito) is a long standing issue. Might not be talked about much, but this matters. Also, Whistler food shops, please decide if what you have is a wrap or burrito. Anyway, we review Moguls, Alpine Cafe, Mount Currie (Whistler) and Delish…
 
This is Angela Percival and this is EP #44. Ange is the staff photographer at Arc'teryx and has been at for like 15 years(?). I met Ange in 2011 when I started working there and we were commuting buddies for a few years. Ange has been around the world for work and travel and we talk all about it. We talk about her inspiration, being meaningful and …
 
This is EP #43 with Ian McIntosh and Me. I first met Ian when I was the athlete manager for Whistler Blackcomb back around 2007 when the ski industry was in its prime. Ian is a professional big mountain skier and has been sliding on two sticks since he was 2. His ski career has taken him to the Freeride World Tour and made him a staple in the Teton…
 
Known as the Disaster Avoidance Expert, Dr. Gleb Tsipursky protects leaders from disasters by developing the most effective decision-making strategies via his consulting, coaching, and training firm Disaster Avoidance Experts. A cognitive neuroscientist and behavioral economist, Dr. Tsipursky writes for Inc., Time, and CNBC. A best-selling author, …
 
Find Taylor Proctor: Happinessabound.com In our discussion, we talk about the power of language for our happiness. How to improve our language for greater well-being How does our inner self talk (silent language) impact us? How words impact our thoughts The impact of conversations we have with other people on our happiness BODY language of happines…
 
Eric's new book Put Happiness To Work (that this episode is about) was just released! Make sure to get your copy here: https://puthappinesstowork.com/ More about Eric Karpinski Eric Karpinski has been on the cutting edge of bringing positive psychology tools to workplaces for over 10 years, with clients that include Intel, Facebook, IBM, T-Mobile, …
 
Pizza is a big deal in Whistler and the discussion about which pizza joint has best pie is always up for debate. Thankfully myself and Tyler decided to provide our professional pizza opinion to help clear the air. We chose basic pepperoni from 4 of Whistler Take-out/Delivery pie shops: Fat Tony's, Misty Mountain, Functional Pie and Avalanche. (Domi…
 
More About Kasley Killam Kasley Killam, MPH, is the founder of Social Health Labs, an impact organization that leads programs, events, and content related to social connection, loneliness, and health. She completed a master’s at the Harvard School of Public Health, where she deepened her expertise on these topics, and now partners with organization…
 
More about Dr. Anne Rimoin Dr. Anne Rimoin is an LA-based epidemiologist (expert virus hunter) having worked in public health on the ebola virus in the Democratic Republic of the Congo for years and now a leading researcher on COVID-19. She's extremely knowledgeable as a scientist, but also very accessible in discussing the social effects of COVID-…
 
Nataly Kogan is one of the leading global experts in optimizing your emotional fitness and elevating your leadership. She’s the creator of the Happier Method™, founder and CEO of Happier and Happier @ Work™, and author of HAPPIER NOW and GRATITUDE DAILY. Nataly is a highly sought-after international keynote speaker and has been featured in hundreds…
 
More about Katy: Katy Sine is the director and executive producer of Positive Voices, creating, producing and directing positive media programming with thought leaders, leading academics and influencers in positive psychology. She is an assistant instructor at the University of Pennsylvania’s Master of Applied Positive Psychology program. Katy rese…
 
In my pursuit of the good life I have built a life-list of things that I want to accomplish or experience. One of the things that I was so excited to do recently was to hug the tallest tree on earth - Hyperion. It was amazing! Another thing on the list is to interview a gold-medal olympian. Today, that happened! Listen to the whole interview for th…
 
This is Kyle Black and this is EP #42. I've known Kyle for a few years now, we met while working at Lululemon. We both lasted about a year there. Kyle has been in Whistler like 10 years I think and he currently manages a legendary snowboard shop here in Whistler, Showcase Snowboards. We have a great talk about things we learned in retrospect from p…
 
More about Dr. Hanks Julie de Azevedo Hanks, PhD, LCSW is a licensed clinical social worker and psychotherapist with 28 years experience specializing in women’s emotional health and relationships. She is an assistant professor of social work at Utah Valley University. Dr. Hanks is the founder and director of Wasatch Family Therapy, an outpatient th…
 
EP #41 and Tyler C. is back for a fourth time? I can't remember. Don't let the intro fool you, the audio is fine. Just a little peep into the BTS of this giant media corp. We talk about Tyler lending me his XBOX One which leads us into gaming for a bit, then we talk about quicksand, Alien motives, the difference between saying you are on Holiday an…
 
Kristian Manietta is my guest for EP #40. Kristian and I met a few years ago while I was running a shop in Whistler for a yoga brand. He is an endurance athlete, high performance coach, entrepeneur and he and his wife host of the Endurance Specific podcast based in Whistler. Kristian is originally from Australia and had spent years as a snowboard a…
 
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