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Munster legends Alan Quinlan and Fiona Hayes join forces with Ruairi O'Hagan to bring you all the latest analysis, interviews, news and top stories from all across the province, every week here on The Red 78! Off The Ball members get full access to the podcast. For more information on where you can become a member, check out offtheball.com/join
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I'm Janet Quinlan, a Catholic life coach, and this is Finding Joy in Marriage and Motherhood - a podcast for women who want peace and joy in their marriage and motherhood. I'll help you create mindset shifts that change the way you discipline your children, love your husband, and enjoy your day. This podcast is about coaching women to be the best woman God is calling her to be. I'm a former elementary school teacher and homeschooler, a wife of 39 years, mother of 7, and "Grandma Jan" to 18 g ...
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Dancing in the intersection between science, spirituality and art. Bringing concepts like divinity and quantum mechanics down to a level us regular people can interact with and understand.
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Let's talk Catholic evangelization and parish renewal together. We can explore "vision," but let's also be sure to get into specific strategies and tactics for moving the needle in the right direction.
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Welcome. This podcast will have some episodes of house and and some of older 70's/80's music. In House, I like Progressive, Deep, Soulful, Indie/Nu Disco and some Progressive Trance. I like House with that old 90's feel, but new stuff as well. In the realm of 70's/80's dance music, I like to mix Disco, R&B/Soul and Pop together.
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Professor Joseph Nye, The 2nd Michael Quinlan Lecture: What is Ethical Foreign Policy Leadership?
Queen Mary, University of London
How can we decide what is appropriate in the sphere of global politics? Prof. Joseph Nye, eminent academic, author, and politician with expertise in the field of foreign policy, defense, diplomacy and terrorism talks about his experiences within foreign policy and how he has come to his conclusions using examples like the Iraq war and nuclear weapons. For more information go to www.meg.qmul.ac.uk.
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On this week's episode of the Red 78 with Alan Quinlan, Fiona Hayes and Ruairi O'Hagan: (0.00) Intro and comments (4.00) Munster v All Blacks XV lookback (18.00) Head coach chat (27.20) Star of the week (29.00) Eimear Considine retires (31.40) Ireland v New Zealand preview Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedi…
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Through the years, I have coached, interviewed, and reached out to people to ask for their experiences with their daughter-in-law or mother-in-law and, quite frankly, it makes me sad. The responses I have gotten are 99% negative about their relationship with their in-law. Why is that? Why are there such issues between two women who love the same ma…
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On this episode of the Red78, Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss Graham Rowntree's departure as head coach, and to discuss who may take over. Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie Subscribe to The Rugby Channel for new episodes every week! #Th…
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"Love means never having to say you're sorry." Really? In this episode I talk about the power of saying, "I'm sorry" - how it can change the course of a relationship AND change you as a person. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you…
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The #1 block for so many women I speak with in attaining joy and fulfillment in their marriage and their motherhood is that they aren’t consistent. They aren’t consistent in their faith life, showing up in their marriage or in the way they want to parent or in the creating and maintaining of their home. This episode explains why consistency is so i…
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On this week's episode of the Red78 on Off The Ball with Ruairi O'Hagan, and Munster legends Alan Quinlan and Fiona Hayes, we discuss the defeat to the Stormers and look ahead to the clash with the Sharks. (0.00) Intro and comments (3.50) Stormers review (26.39) Star of the Week (28.03) Sharks preview Get in contact on Twitter @rugbychannel15 or em…
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Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoachingDi Janet Quinlan
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Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the Reds' defeat to Leinster in Croke Park, and to look ahead to Saturday's clash with the Stormers. (0.00) Intro and comments (4.57) Leinster v Munster review (26.36) Munster incorrectly down to 14 (35.40) Star of the Week (39.57) Stormers previ…
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Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over the Ospreys at a wet and windy Virgin Media Park, and to look ahead to the challenge of facing Leinster in Croke Park. (0.00) Intro and listeners' comments (8.30) Munster 23-0 Ospreys review (20.08) Star of the Week (22.35) Leinster …
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So many of us think we don't have time to have order. But the opposite is actually true. The more we have order in our home, our schedule, and our family life, the less overwhelmed and stressed we feel and have more time to actually enjoy our family life! Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a …
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Off The Ball's Ruairi O'Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to discuss Munster's defeat to Zebre. (0.00) Intro, comments (9.30) Zebre 42-33 Munster review (32.20) Star of the week (34.26) Munster v Ospreys preview Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie Subscribe to The Rugby Chan…
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Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoachingDi Janet Quinlan
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Our self-image affects the the way we show up in our marriage, the way we parent our children, the way we keep our home, and ultimately, how happy and confident we are in our life. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the …
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Habits and routines help us define the day and move through it smoothly – without added stress of what to do next. On the flip side, it can be a drawback if we’re so bound to the habit or routine that we make life unpleasant when it isn’t achieved. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free co…
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Many new parenting styles create an imbalance in the child/parent relationship. When we adopt a parenting style that is child-led and emotion driven, we do a disservice to our children by hyper focusing on how they feel and what they want rather than teaching them how to think and how to feel and express their feelings in an appropriate way while l…
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New crayons, new backpacks, a special breakfast for the first day of school - these often accompany a new year as our children go back to school. But…whether you see it or not, whether your children say it or not – and they probably won’t – here’s what they really want and need for success in school and in life. Looking for a Catholic life coach to…
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This episode airs on the Feast of the Assumption of Mary, the Mother of Jesus – when Mary was taken up into heaven to be with her son. And so while so many moms in my audience are going through the chaos of back-to-school, I thought I’d record this episode as a reminder to all of us, that we have in Mary, the mother of Jesus, the perfect role model…
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I think it’s important to see the cultural shifts that affect our families. Shifts in what used to be some issues for a few, now are so common place that EVERYONE suffers or deals with them. Serious issues are now considered normal or easily accepted and have become commonplace in our families. As soon as we make something common place – something …
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School success for your children depends on what happens inside the classroom AND outside the classroom. In this replay episode I talk about the most important habits to teach your children so they can love school and achieve all they're meant to achieve. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a …
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As Michael and I celebrate our 40th wedding anniversary, and as our 2nd daughter gets married, I had an opportunity to reflect on what really makes a great marriage. This episode talks about the #1 secret to great marriages. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me t…
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One of the biggest problems we have is that we have "dreams" or "expectations" about how our life, relationships, the behavior of our children, and our home culture should be. They're just fantasies with no clear actions to create them. Setting goals helps us act in the here and now to create the life we really want. Looking for a Catholic life coa…
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Whatever form "evil" takes in your life - sadness, anger, unmet expectations, St. Josemaria's advice to "Drown Evil in an Abundance of Good" works! Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan…
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We seem to always want to attack or find fault with people – with ourselves, with our husband, our children, our parents or in-laws. But if we take the “personal” away from assessing the situation, it’s so much more neutral. And when a situation is neutralized, we can let go of the flight or flight emotions we have and we can actually find solution…
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On our final episode of the season, Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the defeat to Glasgow Warriors in the URC Semi Final, and Quinny and Fiona name their Star of the Season. (0.00) Intros, helloes (5.00) Comments (10.50) Munster v Glasgow Warriors review (20.36) Quinny discusses the comments …
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You can find my parenting course, "Virtue-Based Parenting" at janetquinlan.com/parentingcourse Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @ja…
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The Red 78 Unlocked: Ospreys beaten at Thomond, and Glasgow Warriors to come this weekend | Ep.101
21:13
Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over the Ospreys, and to look ahead to the URC Semi Final with Glasgow Warriors on Saturday. (0.30) Ulster review (22.24) Star of the week (25.22) Ospreys Preview Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie Subscribe…
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In this episode, I explore the dangers of labeling our children. As parents, when we label a child that label becomes a part of his or her identity because they look to us to know themselves - we box them into a specific behavior rather than helping them explore all parts of themselves. Looking for a Catholic life coach to help you navigate marriag…
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Episode 100!! Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Ulster, and to preview the quarter final clash with the Ospreys. (0.30) Ulster review (23.38 Star of the week (25.51) Ospreys Preview Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedia.ie Subscribe to The Ru…
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The first step in creating your best summer for yourself and your family is to decide the results ahead of time. In this episode, I teach you key routines to have in your home that will create a general structure for your family life, while also giving freedom for lots of play. Looking for a Catholic life coach to help you navigate marriage and mot…
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to preview Munster’s clash with Ulster, and to take a closer look at new signing Thaakir Abrahams. (0.30) Intro and comments. (9.30) Thaakir Abrahams signs (14.27) New contracts (20.42) Ulster Preview Get in contact on Twitter @rugbychannel15 or email therugbychannel@bauermedi…
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The Red 78 Unlocked: Home quarter final secured, Simon Zebo to retire, and Tom Farrell signs for the Reds | Ep.98
22:20
Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the narrow win over Edinburgh, we discuss Simon Zebo’s retirement and Tom Farrell’s signing. (0.30) Intro and comments. (6.15) A potential final in Pairc ui Chaoimh? (12.32) Edinburgh review (26.30) Star of the Week (32.00) Simon Zebo to retire (43.20) Tom Farr…
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Who are you as a wife and mother? When you die, what do you want your husband and children to say about you? It's important to think about whether or not we're showing up in the world and in our family as we'd like to be remembered. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session w…
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The Red 78 Unlocked: Connacht put to the sword, and can Munster retain their URC crown? | Ep.97
21:21
Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the very impressive win over Connacht. And the big question - can Munster retain their URC crown? (0.30) Intro and comments. (7.10) Connacht review (27.50) Star of the Week (31.00) Edinburgh preview The first twenty minutes of this week's podcast is unlocked, b…
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Why did you want to become a mother? I don't think many of us ask ourselves that question. It's just a rite of passage for many. And yet, the enormity of raising humans is an endeavor that forces us to identify our "Why". If not, we won't enjoy the process nor will we reap the benefits of sacrificial love. Looking for a Catholic life coach to help …
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The Red 78 Unlocked: Connacht preview, Frisch set for Munster exit, Jonny Holland interview | Ep.96
20:52
Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look ahead to Saturday’s big interpro with Connacht at Thomond Park. We talk Antoine Frisch’s imminent departure, RG Snyman’s first start at Thomond and we have a special interview with Jonny Holland, head coach of AIL Champions Cork Consititution. (0.30) Intro and comments…
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Many different people have expressed this thought - you become who you surround yourself with. We taught this concept to our children as they were growing up and choosing friends. However, it isn’t just for our children and the friends they choose. It’s for all of us in many different ways. Looking for a Catholic life coach to help you navigate mar…
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on a great win for the Reds against the Lions to make it two wins out of two in South Africa. And congratulations are in order for Fiona after guiding UL Bohemains to the AIL title! (0.30) Intro and congrats for Fiona on UL Bohs’ win! (5.40) Comments (9.40) Lions …
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Did my motherhood shape my faith, or rather, did my faith shape my motherhood? I’m not sure I have the answer, but after that retreat when I understood that I wasn’t just marking time here, that I had a mission from God, I knew that when I embraced my vocation with a joy and fervor I had not done before, vocation and faith worked together to change…
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The Red 78 Unlocked: Munster’s statement win in South Africa, and can they make it two from two? Ep. 94
20:22
Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on a great win for the Reds against the Bulls, and to look ahead to another clash in South Africa against the Lions on Saturday. (0.30) Intro and comments (13.00) Fiona and Quinny discuss Munster’s win over the Bulls (28.19) Star of the week (30.40) Lions preview …
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Self-care has gotten a bad rap, and I think that’s because we’ve blurred the lines of self-care and over-indulgence. We can’t live in either extreme – putting yourself so last that you’re not even on your list nor putting yourself 1st all the time to please all your whims and desires so that all you think about is yourself. So, let’s look at self-c…
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Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoachingDi Janet Quinlan
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the defeat to Northampton in the Champions Cup, and to look ahead to their URC run in. (0.30) Intro and comments (12.22) Fiona and Quinny discuss Munster’s defeat to Northampton (37.28) Star of the week (26.25) URC Run in. The first twenty minutes of this week'…
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The Red 78 Unlocked: Munster fail to impress against Cardiff, and Northampton rematch on the horizon Ep.92
20:49
Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Cardiff and to preview this weekend’s huge clash with Northampton. (0.30) Intro and comments (10.15) Fiona and Quinny look back at the win over Cardiff (25.00) Star of the week (26.25) Munster v Northampton Preview The first twenty minutes of this …
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How do you find joy in motherhood or in your marriage? It's not by depending on yourself or expecting that your children will be perfect. We find hope and joy by seeking it. Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life yo…
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The Red 78 Unlocked: Munster win in Wales, internationals return and Cardiff visit Thomond Ep.91
21:38
Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over the Ospreys. The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get on over to the Off The Ball app, or become a member at offtheball.com/join. (0.30) Intro and comments (10.15) Fiona and Quinny look bac…
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A special episode of the Red 78 this week, as Ruairi O'Hagan, Alan Quinlan and Fiona Hayes sit down for an in-depth conversation with Munster attack coach Mike Prendergast to talk about the Reds' season, his coaching career and plenty more besides! The first twenty minutes of this week's podcast is unlocked, but to listen to the full podcast, get o…
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Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoachingDi Janet Quinlan
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Part of forming a family of your own is figuring out how to be in relationship with your spouse's family of origin. This episode is from "Fairest Love" Podcast where I was interviewed on how to accept and embrace the "in-law" relationship - from both sides! Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for …
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Ruairi O’Hagan is joined by Munster legends Alan Quinlan and Fiona Hayes to look back on the win over Zebre in Virgin Media Park. (0.30) Intro and comments (5.45) Fiona and Quinny look back at the win over Zebre (12.00) Mike Haley’s player of the match performance (17.50) RG Snyman (22.00) Munster’s academy players (24.00) Star of the week The firs…
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Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information. Follow me on Instagram @janetquinlancoachingDi Janet Quinlan
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