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Welcome to ’Brace Yourself: The Raw and Unfiltered Podcast.’ Join me as we dive into bold and authentic conversations about relationships, self-care, cultural shifts, generational cycles, and more. This podcast is your go-to for real talk and eye-opening insights, challenging norms and inspiring change. Tune in to explore the truths that matter most, and get ready to embrace the unfiltered reality. New Episodes every Monday & Friday.
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RAW Unfiltered is a platform for real people to discuss real life events without judgement 💜👑 Support this podcast: https://podcasters.spotify.com/pod/show/queen-tee/support
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A fair bit of warning... This podcast is not for everybody! But If you are interested in a raw, unfiltered, and authentic thought process on a variety of topics from society and culture to mental health, then spark one up and take a big leap down the rabbit hole with your girl, Momba (aka BlakkMOMba98 in the Xbox Live gaming community). There are no facades here and most definitely, there are no copy and paste formats to be found. Momba Raw and Unfiltered delivers all the smoke but without t ...
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”Step into the unfiltered truth about relationships—starting with the one you have with yourself. On ’Real and Raw Relationships Unfiltered,’ we dive into the messy, beautiful, and brutally honest sides of intimacy, connection, and self-discovery. No sugarcoating, no fluff—just real talk about healing your past, reclaiming your power, and building the badass confidence to thrive in your relationships. Get ready to get uncomfortable, get real, and finally unlock the intimacy you’ve been craving.”
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I am who I am is a journey in becoming your True Self. Come walk with me as I share my journey with you. Any topic is possible from whatever is on my mind to deep inner conversations that I need to have with myself. Are you ready to become authentically YOU? It’s time to say I Am Who I Am.
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You keep saying you’re stuck. That you’ve done the work, that you see the patterns—so why the hell do you keep falling into the same toxic cycles, making the same self-sabotaging choices, and feeling like nothing is actually changing? Here’s the truth: You’re not stuck. You’re just impatient. Your brain is running the same damn program it’s been ru…
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Welcome to Brace Yourself, the Raw and Unfiltered podcast, where we dive into deep conversations about the complexities of 2025. This episode focuses on celebrating personal resilience amidst the year's challenges. Discover how to rekindle your motivation and embrace self-love, all while navigating the pressures of modern life. Join me as we explor…
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You keep giving your all—your time, your energy, your love—only to end up feeling drained, unseen, and straight-up screwed over. Why? Because your brain is wired to repeat the same toxic patterns, no matter how badly you want to break free. This isn’t just bad luck or the universe testing you—this is science. In Part 1 of Rewiring Your Brain: The S…
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Welcome to Brace Yourself, the Raw and Unfiltered podcast with your host, Ariel Marie. In this episode, we delve into the transformative power of an economic blackout and explore the profound impact of collective action. Ariel discusses the necessity of challenging cultural norms, reclaiming Black buying power, and embracing self-care and community…
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I failed—HARD. Like, full meltdown in the shower, questioning-my-life type of failure. But what happened next? It changed everything. Instead of letting it break me, I used it as a chance to coach my fiancé… and what started as a "practice session" turned into one of the most emotionally connected, vulnerable moments in our relationship. In this ep…
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💥 "She was convinced her husband was out to get her. That no one listened. That she was always under attack. But what if the real problem… was her?" In this bold, no-BS episode, I sit down with Alona, a member of my Real & Raw Relationship Reset Program, who started this journey pointing the finger at everyone else—especially her husband. She truly…
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Join Ariel Marie on this episode of Brace Yourself as she dives into important topics surrounding Black History Month and the significance of economic protests. Ariel shares powerful insights on the Montgomery bus boycott and calls for a one-day economic blackout on February 28th, 2025, to challenge and disrupt the corporate economy. In a personal …
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Welcome to an insightful episode of 'Brace Yourself, the Raw and Unfiltered Podcast,' where Ariel Marie takes us on a journey through the complexities of tax season. This episode uncovers the systematic barriers faced by minority communities, emphasizing how misinformation and cultural pressures have shaped financial behaviors. Ariel challenges us …
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💭 Why does failure feel like the end? Why does one rejection send us spiraling into self-doubt? It’s not just in your head—your brain is wired to make failure feel way worse than it actually is. In this episode, I take you inside the neuroscience of failure—why your amygdala freaks out, your hippocampus replays every past mistake, and your logical …
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Welcome to Brace Yourself, the Raw and Unfiltered Podcast with Ariel Marie. In this eye-opening episode, we delve deeply into the chaotic aftermath of Trump's inauguration, which coincidentally and controversially took place on Martin Luther King Jr. Day. Ariel challenges the norms by discussing the harmful policies and actions, including ICE crack…
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Is your relationship built on real love or is your nervous system mistaking trauma for passion? In this Valentine’s Day Special, I’m joined by Licensed Marriage & Family Therapist (LMFT) Mat Jeanius, and we’re breaking down the neuroscience of love, lust, and trauma bonds. If you’ve ever wondered why you keep chasing toxic relationships, why passio…
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Are you confusing chemistry with real compatibility? Just because the attraction is intense doesn’t mean they’re the right person for you. 🚩 Chemistry is instant, but true compatibility is built over time. In this episode, we’re breaking down: ✅ Chemistry vs. Compatibility – Why attraction alone won’t build a lasting relationship. ✅ C.H.A.O.S. – Th…
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Welcome to "Brace Yourself, the Raw and Unfiltered Podcast" with Ariel Marie, where we dive into uncomfortable yet crucial conversations. In this eye-opening episode, we tackle the systemic medical crises faced by Black women today, shedding light on issues such as racial disparities in maternal health care. Discover alarming statistics on maternal…
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You think you’re being “nice,” but let’s be real—you’re exhausted, resentful, and losing yourself in the process. People pleasing isn’t kindness; it’s fear in disguise. 🚨 If you’re constantly saying yes when you want to say no, feeling guilty for putting yourself first, or bending over backward to keep the peace—this episode is your wake-up call. W…
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🎙️ Why do we fake orgasms? Why is asking for what we want in the bedroom so damn scary? And what does it say about how we show up in our relationships? In this unscripted, no-holds-barred episode, my fiancé and I are getting real about intimacy, communication, and why it’s time to stop faking it—inside AND outside the bedroom. 💥 Expect raw confessi…
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Nourish and Flourish: Elevating Everyday with One Ingredient at a Time
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Welcome to another eye-opening episode of Brace Yourself, The Raw and Unfiltered Podcast. Join Ariel Marie and her cousin Mick as they embark on a journey to uncover the benefits of living a homemade lifestyle. Discover the truth the food industry doesn't want you to see as they delve into the hidden chemicals in our everyday products and explore s…
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Welcome back to ";Brace Yourself,"; the unfiltered podcast hosted by Ariel Marie. In this empowering episode, Ariel delves into the crucial role of self-discipline in achieving personal success while emphasizing the importance of regular health checkups. Through personal anecdotes and insightful guidance, learn how self-discipline serves as the bac…
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Welcome to Real and Raw Relationships, the no-BS podcast for moms and women who are ready to ditch toxic patterns and build stronger connections. Hosted by Angela, this episode is all about raising resilient kids by stopping the overprotective cycle and healing yourself first. In today’s episode, we’ll explore why your insecurities might be the roo…
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Click here to text Momba your very own raw and unfiltered thoughts by sending a text message to the show! What you are about to hear is the conclusion of chapter 2 of the Momba Raw and Unfiltered Podcast. What if embracing change could unlock a whole new dimension of personal and professional growth? Jump down the rabbit hole as I celebrate two yea…
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Welcome to 'Brace Yourself, the Raw and Unfiltered podcast' with Ariel Marie, where we celebrate the arrival of 2025 with open hearts and minds. After navigating the challenges of 2024, this episode emphasizes the importance of leaving the past behind to fully embrace the abundant opportunities that the new year offers. Ariel encourages listeners t…
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Are you tired of playing small in your relationships? Exhausted by the same toxic cycles, overwhelming self-doubt, and constant second-guessing of your worth? Babe, this episode of Real and Raw Relationships is your wake-up call—and trust me, it’s not for the faint of heart. In this unapologetically bold episode, I’m taking you behind the scenes of…
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Welcome back to "Brace Yourself," the Raw and Unfiltered Podcast with Ariel Marie! As the holiday season unfolds, Ariel reflects on the joy of vacations and the importance of starting the New Year with positivity and peace. This episode marks a brief hiatus for Ariel, who is taking a well-deserved break, but promises to return on January 10th with …
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Welcome to this eye-opening episode of "Brace Yourself, the Raw and Unfiltered podcast," hosted by Ariel Marie. In this episode, we delve into the hidden dangers lurking in the foods we consume daily and explore healthier alternatives. Discover the impact of cultural food traditions, such as the reliance on pork in the Black community, and the shif…
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Welcome back to Motivated Monday on 'Brace Yourself,' the raw and unfiltered podcast hosted by Ariel Marie. In this episode, we're diving into the topic of overcoming burnout, restoring energy, and reigniting your passion for life. Burnout can affect anyone, irrespective of their current life status, and recognizing the signs early is key to preven…
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Welcome to another thought-provoking episode of Brace Yourself, the Raw and Unfiltered podcast. Join your host Ariel Marie as we delve deep into the pressing issues of overconsumption and the myths surrounding recycling. In this episode, we challenge the convenience culture perpetuated by giants like Amazon and the pitfalls of modern-day consumeris…
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Welcome to another Motivated Monday on Brace Yourself: The Raw and Unfiltered podcast. Join Ariel Marie as she guides you through strategies to achieve mindful productivity in a fast-paced world. Learn how to maintain work-life balance, set boundaries, and prioritize what's truly important. Discover the importance of saying no, embracing breaks, an…
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In this eye-opening episode of 'Brace Yourself,' join host Ariel Marie as she delves into the hidden dangers lurking in everyday products, from personal care items to household cleaners. Discover the shocking facts about the chemicals you're unknowingly introducing into your life and home, and their serious impact on health, particularly for young …
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Welcome to another episode of Brace Yourself, the Raw and Unfiltered podcast. Join host Ariel Marie as she dives deep into preparing your body and mind for the winter season. From embracing natural remedies to understanding the impact of climate change, this episode offers insightful strategies for staying healthy, warm, and energized as the temper…
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In this episode of 'Brace Yourself,' host Ariel Marie delves into the transformative power of creative problem solving. Through personal anecdotes, including eye-opening experiences in India, Ariel discusses how altering your perspective can lead to personal growth and a greater appreciation for life's true values beyond materialism. Listeners are …
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Welcome back to "Brace Yourself," the raw and unfiltered podcast by Ariel Marie. In this milestone 11th episode, Ariel dives deep into mental health awareness, tackling stigmas around therapy, especially within the Black community. As we navigate the winter season, the conversation highlights addressing seasonal affective disorder (SAD), and the im…
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Welcome to the final month of 2024, a year marked by whirlwind events and challenges. In this episode of "Brace Yourself," Ariel Marie guides us through a reflection on the past year, highlighting resilience and the power of positivity. Amidst the chaos, including political debates and unexpected election outcomes, we've come out stronger on the ot…
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In this heartfelt episode of "Brace Yourself," host Ariel Marie guides listeners through the complexities of the holiday season. With empathy and understanding, Ariel discusses the challenges we face when missing loved ones and suggests finding comfort by creating new traditions. She emphasizes the importance of gratitude, encouraging everyone to f…
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Welcome to "Brace Yourself, the Raw and Unfiltered Podcast" with Ariel Marie. In this thought-provoking episode, Ariel dives deep into the theme of accountability, urging listeners to confront the uncomfortable truths necessary for creating change. Drawing from personal experiences and observations, she challenges listeners to stop blaming their pa…
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Join us for another exciting episode of "Naked Relationships and Missy Unlocked," where we dive deep into the raw and real aspects of relationships with a touch of sass and class. This week, Angela welcomes back Josh, a familiar voice to the podcast, as they explore the dynamics of emotions in relationships. In this lively conversation, Angela and …
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Welcome to "Brace Yourself," the raw and unfiltered podcast hosted by Ariel Marie. In this episode, Ariel delves into the transformative power of turning intentions into actions. It's time to stop dreaming and start doing, as Ariel encourages listeners to take the first step towards creating the life they've always wanted. Throughout the episode, A…
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Welcome to another powerful episode of "Brace Yourself," where host Ariel Marie dives deep into the importance of self-love and breaking free from societal norms that hold us back. In this episode, Ariel discusses the challenges many face in relationships, financial stress, and everyday life, highlighting the significance of self-care and personal …
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In this episode, we dive deep into the essence of being real, raw, and unfiltered. We explore the meanings behind words like 'real', 'sassy', 'classy', and how they intertwine with our personal journeys and relationships. Emphasizing the importance of self-acceptance, we discuss how embracing our true selves can lead to profound connections with ot…
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Welcome back to "Brace Yourself," the raw and unfiltered podcast hosted by Ariel Marie. This Motivated Monday, Ariel is here to jolt you into action with an episode dedicated to empowering you to take control of your life. Kick off the week with some uplifting music, and then dive into Ariel's challenge to embrace the power of saying "no." Learn ho…
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In this compelling episode of "Brace Yourself, the Raw and Unfiltered Podcast," host Ariel Marie dives into a sensitive yet crucial conversation about the historical roots of discipline in the Black community and its ties to slavery. Ariel shares personal anecdotes and insights, encouraging listeners to question and rethink traditional parenting me…
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Welcome back to another episode of Naked Relationships Intimacy Unlocked, where we dive deep into the raw and unfiltered world of relationships. In this episode, we tackle the art of attracting emotionally available men. Are you tired of dealing with emotionally clueless partners? This episode is for you. We begin by emphasizing the importance of s…
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Welcome to the inaugural episode of Motivated Mondays on Brace Yourself, the raw and unfiltered podcast hosted by Ariel Marie. Ariel is here to sprinkle positivity and love into your week, transforming the way we perceive Mondays. Instead of dreading them, she encourages us to see Mondays as a fresh start, a blank canvas filled with new possibiliti…
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Welcome to "Brace Yourself, the Raw and Unfiltered Podcast" with your host, Ariel Marie. In this episode, we dive into the crucial topic of the upcoming election and the power of your vote. As we approach November 5th, we explore why voting is more than just choosing a leader—it's about fighting for rights, especially for minorities and women. Join…
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Welcome to the first episode of Brace Yourself, the raw and unfiltered podcast hosted by Ariel Marie. Broadcasting from Detroit, Ariel, a proud Black woman, invites you to explore bold and authentic conversations about relationships, self-care, cultural shifts, and breaking generational cycles. In this introductory episode, Ariel shares insights fr…
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Schedule a call today: https://www.beunabashedlyu.com/booking-calendar/discovery-call?referral=service_list_widget Welcome to another episode of "Naked Relationships: Intimacy Unlocked" with your host Angela, the creator of the eight-week "Finally Connected" program. In this episode, Angela dives into a common yet often misunderstood aspect of rela…
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The Power of Journaling: How To Unlock Your Super Powers
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Click here to text Momba your very own raw and unfiltered thoughts by sending a text message to the show! What you are about hear is a wonderful conversation about connection, growth, and how to transform your life through the simple, yet profound act of putting pen to paper. Jump down the rabbit hole with Blakkmomba and her guest, Tennille DeAnna,…
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Welcome to another episode of "Naked Relationships: Intimacy Unlock," where we dive deep into the raw and unfiltered aspects of relationships. Join us as our host introduces her boyfriend, Justin, to the show for a candid conversation about the challenges and joys of maintaining a healthy relationship. This episode takes an honest look at communica…
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In this episode of "Naked Relationships, Intimacy Unlocked," Angela Spooner dives into the complexities of emotional availability in relationships. Do you find yourself constantly attracted to emotionally unavailable people? Or perhaps you feel like your friendships lack genuine connection? Angela challenges listeners to look inward, exploring the …
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Welcome to "Naked Relationships Intimacy Unlocked," hosted by Angela Spooner. Dive Into the Heart of what makes or breaks a relationship. In this episode Angela strips down the layers of perception, showing how the way we see and interpret our partners can either build a lasting connection or drive a wedge between us. with a tone that's fun, real, …
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Welcome to another episode of Naked Relationships Post-Trauma with your host, Angela Spooner. In this episode, Angela delves into the complexities of how PTSD triggers, lack of boundaries, and trust issues impact personal relationships. Angela shares her own experiences, exploring the lasting effects of trauma and abuse on relationships with oursel…
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Hello, hello. Welcome to another episode of Naked Relationships Post-Trauma. Today, we delve into the complex world of triggers, exploring why they are essential to understand and manage after recovery from an abusive situation. We discuss the impact of triggers on personal well-being and interpersonal dynamics, highlighting how they can affect anx…
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