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Welcome to the podcast where hockey players, parents, and coaches come to stand out, earn ice time, and lead with integrity. 🏒💪 What’s it all about? This podcast is your go-to resource for developing the skills, mindset, and confidence needed to succeed both on and off the ice. Combining over 40 years of martial arts discipline with 50 years of hockey experience, I teach actionable strategies that empower athletes to embrace grit, resilience, and leadership. My Mission: This journey is deepl ...
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🎙️ Ep #392 🔥 The Playoffs Are Here—Will You Rise or Crumble Under Pressure? 🏒💪 In this episode, I break down the intense pressure of playoff hockey and why your mindset is the ultimate game-changer. Champions aren’t defined by talent alone—they’re defined by how they respond when the game is on the line. I’m sharing real talk on mental toughness, h…
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🎙️ Ep #391: How to Gain Confidence in Hockey & Get More Ice Time: 3 Warrior Confidence Tips In this episode of Warrior Confidence Monday Motivation, Master Coach Rich Grogan dives into the Champion’s Playbook to help hockey players, parents, and coaches build unshakable confidence and stand out on the ice. Confidence isn’t just something you’re bor…
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Ep. #390 Stop Waiting for Ice Time & Success to Come to You: The Champion’s Mindset to Stand Out
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🎙️ Podcast Episode #390: Stop Waiting for Ice Time & Success to Come to You (Warrior Confidence Monday Motivation) 🚨 Right Hook of Reality Blaming the coach, teammates, or circumstances won’t earn you more ice time—champions focus on what they can control. If you’re tired of being overlooked, it’s time to stop waiting and start taking ownership. 🧠 …
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Episode #388: "2025: Your Year to Step Up, Stand Out, and Lead with Warrior Confidence" (Warrior Confidence Monday Motivation - New Year, 2025) 🚨 Right Hook of Reality: The New Year doesn’t give you a fresh start—you do. 2025 is your chance to stand out and take action. What’s one goal you’re committed to crushing in the New Year? Drop it below and…
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Podcast Episode #389: Set the Example: How Parents Build—or Break—Champions (Warrior Confidence Monday Motivation) 🚨 Right Hook of Reality The number one challenge for every hockey organization isn’t the players—it’s the parents. Unruly parents, disrespectful behavior, and lack of accountability don’t just hurt the team—they destroy the culture, an…
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Episode #387: “The Greatest Gift You Can Give: Be the Best Version of Yourself”(Warrior Confidence Monday Motivation - Christmas Week) 🚨 Here’s your Right Hook of Reality: The greatest gift you can give this Christmas isn’t wrapped in a box—it’s becoming the best version of yourself. When you strive to be positive, respectful, and hardworking, you …
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Episode #386: Get Noticed: Lead With Integrity and Stand Out(Warrior Confidence Monday Motivation) Engagement Question: “Here’s your daily Right Hook of Reality: Skill might get you noticed, but integrity keeps you respected. Leaders don’t demand trust—they earn it. What’s one moment where you stood out by showing integrity? Drop a 🌟 in the comment…
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Episode #385: "Fighting for Every Inch: Building the Never Quit Mindset" (Winning Warrior Friday) Overview: Life, like hockey, isn’t about giving up when things get tough, it's about battling through with grit, determination & resilience to achieve the success that only a few will achieve. Warrior Confidence Integrity Tips: Tip #1: Focus on the Nex…
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Episode #384: Respect & Resilience: The Champion’s Path to More Ice Time & Success (Warrior Confidence Monday Motivation) Overview / Transition:Respect and resilience are essential foundations for any champion. Earning respect & ice time is about more than just skill; it’s about showing respect for yourself, the game, coaches, and teammates, while …
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Ep. #383 Creating Your Own Opportunities: How Champions Rise When Others Wait Overview / Transition: Winning doesn’t start when you lace up your skates—it starts long before that, in the discipline and choices you make every day. In this episode, we’ll break down how a champion’s mindset is built one step at a time, on and off the ice, and how winn…
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Seizing the Moment: How Champions Recognize and Act on Opportunity Overview: Opportunities are fleeting, and those who are ready to recognize and act on them are the ones who rise to the top. In this episode, we’ll focus on how champions are always on the lookout for moments to shine and how their mindset allows them to capitalize on those opportun…
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Rise or Fall: Dominate or Be Dominated - It's always your choice Overview: Life and hockey present two options: rise to the challenge or be dominated by it. Champions create their own synergy by aligning their actions with their goals and relentlessly pursuing success. If you're not rising, you're falling. Champions aren’t born—they’re built throug…
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🔥 Welcome to the newest episode of 'Warrior Confidence Hockey -Unleashing Champions, on & off the ice, with Master Coach Rich Grogan'. 🛡️ Overview: Champions lead. Leadership is about stepping up, standing out, and guiding others by example. This episode will focus on how champions rise above the crowd, unleashing their leadership potential and mak…
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Ep. #379 Forged in Battle: Hard-Won Wisdom from not giving up Overview: True wisdom isn’t given—it’s earned. Every adversity you face shapes you into a stronger version of yourself. Champions embrace the grind and learn from every loss and setback. Wisdom is a tool forged in the heat of battle, honed by experience, and wielded with integrity and hu…
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Overview: This episode dives into why taking shortcuts never leads to long-term success. Instead, true leaders show their discipline and dedication by doing the hard work—even when no one is watching. Work ethic isn’t just about performance today; it’s about long-term respect and success. Three Warrior Confidence Tips: 1. Be Disciplined When No One…
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Ep. #377 Digging Deep: How Work Ethic Fuels Team Synergy Summary In this episode of the Warrior Confidence Hockey Podcast, host Rich Grogan introduces the new live stream format and discusses the theme for the month, which is synergy. He explains that synergy is about synchronizing energy and utilizing unique skills to create unified team success. …
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Ep. #376 Lead like a legend: 3 Steps to commanding respect Summary: In this episode, Rich Grogan discusses the three steps to commanding respect and being a legendary leader. He emphasizes the importance of leading from the front and getting others to follow. He also shares personal stories of good and bad leaders he has encountered, highlighting t…
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Ep. #375 In this episode, Rich Grogan discusses the importance of setting audacious goals and working towards them. He encourages listeners to dream big and not be afraid of failure. He emphasizes the need to set benchmarks along the way to track progress and stay motivated. Rich also talks about the importance of surrounding oneself with positive …
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Ep. #374 3 Steps To Breaking Free: Overcoming Other's Opinions In this episode, Rich Grogan discusses the importance of breaking free from the opinions of others. He shares personal examples of how he overcame the fear of what others think and established his core values. Grogan emphasizes the need to understand the fear and consequences of complyi…
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🔥In this empowering episode, Master Coach Rich Grogan discusses how to overcome negative comments & feedback and unleash your inner strength. 💪 He shares 3 steps to help you overcome negativity and stay true to yourself. 1st step: recognize the source of the negativity and determine if it's someone you would trade places with in life. If not, don't…
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Ep. #372 Freedom from Doubt: Unleashing Your Inner Champion Summary:In this episode, host Rich Grogan discusses four key areas that might be holding listeners back from being the hero, leader, champion, or mentor they were born to be. He emphasizes the importance of identifying and removing self-doubts and limiting beliefs, practicing strategies to…
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Ep. #371 Average is the enemy: Embrace Your Legacy & Be Your Own Epic Hero In this episode, Rich Grogan discusses how to overcome mediocrity and be the best version of yourself. He emphasizes the pitfalls of being average and the importance of defining your legend and leaving a meaningful legacy. Grogan provides strategies for overcoming mediocrity…
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Ep. #370 Discipline over Desire: Choosing Respect Over Regret In this episode of the Warrior Confidence Unleashed podcast, host Rich Grogan discusses the importance of personal discipline over personal desires. He shares a story from his martial arts training in Korea, where he learned that personal discipline is necessary to achieve success and be…
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Ep.# 369 Don't Disrespect Yourself With Jealousy. Be The Hero YOU Were Born To Be. In this episode, Rich Grogan discusses the negative impact of jealousy and the importance of being true to oneself. He emphasizes the need to recognize and utilize one's unique talents and gifts, rather than comparing oneself to others. Rich encourages listeners to s…
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Ep. #368 Caring enough to be firm & honest is tough, but it’s also the real sign of love. ❤️ 💪 Lies & false hope eventually hurt everyone. In this episode, host Rich Grogan emphasizes the importance of caring enough to be firm, honest, and tough. He shares examples from coaching hockey teams and running a martial arts academy to illustrate how bein…
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Ep. #367 Masculinity Isn't Toxic, Lack Of It IS!!! In the thought-provoking episode "True Strength: Redefining Masculinity" of "Warrior Confidence Unleashed with Master Coach Rich Grogan," we tackle the controversial topic of masculinity in today's world 🌍💪. This episode challenges the notion that masculinity is inherently toxic, arguing instead th…
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Ep. #366: Sometimes You Win & Sometimes You Learn 🏆📚 No journey to success is without its hurdles, but it's in these moments that we find our greatest lessons. "Sometimes You Win & Sometimes You Learn" is a powerful reminder from Master Coach Rich Grogan that every experience, be it a triumph or a trial, holds value. In this episode, we dissect the…
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Ep. #365 🔥Welcome to the latest episode of 'Warrior Confidence Unleashed with Master Rich Grogan'. Dive into the heart of personal mastery as we guide high achievers like you through transformative strategies to break free from stagnation, reignite your momentum, discover life balance, and reclaim your mojo, to become the best 2.0 version of yourse…
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🔥 Welcome back to "Warrior Confidence Unleashed with Master Rich Grogan," where we embark on an empowered journey to awaken the warrior within. In this revitalizing episode, we're introducing a fresh kickstart to the show, laser-focused on our new audience and the core principles of Warrior Confidence Unleashed. 🛡️ Dive into the heart of personal m…
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Ep.#363 🌟Join us in this powerful podcast episode as we explore the journey of unleashing your inner warrior and achieving greatness. Learn the secrets to flipping the switch, overcoming obstacles, and transforming your life for the better. Dive into personal growth, self-discovery, and the mindset of a true champion. Don't miss this opportunity to…
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Ep.#362 🌟Join us on a journey to overcome past challenges and break free from the cycle of excuses. Learn how to become the best dad, coach, leader, and athlete you can be, creating a brighter future for your children and team. Discover actionable tips, inspiring stories, and expert advice to help you rise above your past and embrace your true pote…
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Ep.#361 🌟In this episode, we discuss the importance of having warrior confidence to stand out from the crowd as a parent and leader. Learn how to be the best example for your kids and those you lead by aligning your actions and words with your values. I also share a thought-provoking conversation overheard recently, where a mom's dismissive attitud…
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Ep.#360 🌟"In this episode, we explore the importance of cultivating warrior confidence to stand out from the crowd and follow your convictions. We discuss how honor and integrity have become rare qualities in today's world and the impact of being the best version of yourself for your own growth, your family, and those who need it most." 💪🧠🔥 🌟Don't …
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Ep.#359 🌟In this empowering episode of Warrior Confidence Unleashed with Master Rich Grogan, we tackle the Monday morning bully that tries to hold us back from taking the first step towards a better day, week, month, year, and life. Learn how to defeat this inner critic and overcome the fears that prevent you from embracing new challenges and oppor…
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Ep. #358 Warrior Confidence Unleashed: My Journey Through a High-Stakes Speaking Competition
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Ep.#358 🌟 In this special episode, I share my exhilarating experience at a recent warrior confidence weekend where I faced my fears and stepped into the spotlight at a speaking competition with over 1000 contestants. Join me as I recount my journey to the semifinals, the challenges I overcame, and the power of believing in myself to let my voice be…
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Ep.#357 🌟 "Join Master Rich Grogan in this transformative episode of 'Warrior Confidence Unleashed' as we explore the power of humility and vulnerability in building true warrior confidence. Learn how asking for help and embracing your weaknesses can lead to personal growth and empowerment. Uncover the secrets to overcoming your inner critic and un…
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Ep.#356 🌟 In this powerful episode of Warrior Confidence Unleashed with Master Rich Grogan, we dive deep into the secrets of unlocking your inner warrior and empowering yourself to inspire others. Discover the mindset, techniques, and strategies that will help you break through barriers and achieve your full potential. 🦅🚀 Don't miss this opportunit…
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Ep.#355 🌟 Welcome to the Warrior Confidence Unleashed Podcast with Master Rich Grogan! If you're seeking self-empowerment, inner strength, and warrior confidence, you've come to the right place! 💪 Our mission is to help you unlock your inner warrior and develop an unbreakable shield of self-worth and self-confidence. 🛡️ This podcast is dedicated to…
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Ep.#354 🌟 Welcome to the Warrior Confidence Unleashed Podcast with Master Rich Grogan! If you're seeking self-empowerment, inner strength, and warrior confidence, you've come to the right place! 💪 Our mission is to help you unlock your inner warrior and develop an unbreakable shield of self-worth and self-confidence. 🛡️ This podcast is dedicated to…
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Ep.#353 In this episode of "Warrior Confidence with Master Rich Grogan," we present "The Gentle Warrior: Embracing Kindness and Strength." Join Master Grogan as he explores the importance of balancing inner strength with kindness and compassion in our journey to become better individuals. Discover how true confidence and masculinity involve treatin…
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Ep. #352: No man left behind: Empower Yourself, Empower Others: The Warrior's Path to Mutual Success
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Ep.#352 On today's show we explore the importance of self-growth and personal development in order to effectively help others. Join us as we delve into mindset, physical and mental health, warrior confidence, and more, ensuring that you're in the best position to support those around you. Remember, to leave no man behind, you must first empower you…
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Ep. #351: If you ain't cheating, you ain't trying... REALLY??? Is this how you want to be remembered?
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Ep.#351 On today's show we'll discuss the topic of cheating and whether it's worth compromising your honor and integrity in order to achieve success. We'll explore the concept that cheating can be tempting, but that it ultimately undermines your own sense of self-worth and can have negative consequences in the long run. We'll share tips on how to a…
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Ep.#350 On today's show we'll discuss the topic of social media and keyboard warriors, and whether it's worth it to engage in online fights. We'll explore the concept that social media can be a breeding ground for negativity and conflict, and that engaging in fights can often do more harm than good. We'll share tips on how to navigate social media,…
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Ep.#349 On today's show, we'll discuss the worst parties to attend. Do you know what they are? Pity Parties! Listen in to learn how to break free from the pity party and start living your best life. And it starts today, with this Feel Good Friday, Warrior Confidence Weekend Challenge. Tune in for an engaging conversation that will leave you inspire…
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Ep. #348 4 Words to Quit Using Immediately: How to Change Your Mindset and Improve Your Life"
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Ep.#348 On today's show, we'll discuss the power of language and how it can impact your mindset and life. We'll explore four words that you should quit using immediately: entitled, victim, offended, and owed. We'll share tips on how to change your language and mindset to improve your life. Whether it's taking ownership of your actions, reframing yo…
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Ep.#347 On today's show, we'll discuss the importance of kindness and how small acts can make a big impact. We'll explore the concept that confidence can be gained through acts of kindness, both towards others and towards yourself. We'll share tips on how to practice kindness, whether it's through random acts of kindness, volunteering, or simply be…
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Ep.#346 In today's show we'll discuss the importance of living life to the fullest and making the most of your time on earth. We'll explore the concept that everyone dies, but not everyone truly lives, and how to avoid just existing and instead embrace life. We'll share tips on how to live a fulfilling life, whether it's through pursuing your passi…
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Ep.#345 Feel Good Friday, Warrior Confidence Weekend Challenge In today's show, we'll discuss the importance of gratitude and how it can transform your life. We'll explore the common tendency to forget to give thanks after we've received what we prayed for, and how this can lead to taking things for granted and ignoring the blessings in our lives. …
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Ep.#344 In this episode, we discuss the importance of surrounding yourself with positive influences and avoiding negative ones. We explore the idea that if you don't want your life to be "messed up," you should be mindful of the company you keep. We share personal stories and insights on how to identify and avoid negative influences, and offer prac…
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Ep.#343 Our Feel Good Friday, Warrior Confidence Weekend Challenge. This show I'm going to follow up on our last episode, and challenge you to sing your song this weekend. -- Sing you song??? Are you ready to unleash your unique talents and let the world hear your song? In this inspiring podcast, we'll guide you through the process of believing in …
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