In this episode of The Mental Health Show, Robert Grigore MCP, RCC introduces a powerful visualization technique known as The Container, which is used in EMDR therapy and other therapeutic practices. This technique helps individuals manage distressing thoughts, feelings, and memories by compartmentalizing them into a mental 'Container' for safekeep…

🤯🤯🤯Did you know that your diets are making you fat and sick?🤯🤯🤯 SUMMARY In this conversation, Robert Grigore MCP, RCC and Dr. Cody Goldman explore the misconceptions surrounding weight loss, particularly the detrimental effects of dieting and the role of sugar in our diets. They discuss how traditional beliefs about caloric deficits and fat consump…

Robert Grigore and Stacey Petersen discuss mental health, addiction recovery, and the importance of connection, touching on Stacey’s journey from a difficult childhood to a career in addiction treatment. They emphasize the role of relationships, a higher power, and the effects of adverse childhood experiences on mental health. The conversation also…

Welcome to The Mental Health Show with Robert Grigore—the show that cuts through the noise to bring clarity and compassion to the mental health conversation. Our show is dedicated to debunking, demystifying, and destigmatizing mental health in order to save our audience members time, money, and unnecessary pain and suffering. As the founder of a na…