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I believe in strict discipline, intense exercise, living a full and healthy life, and practicing proper nutrition. I have a first things first and if not now then when? attitude toward life. Life is what you make it and should be lived on your terms. My goal with this channel is to inspire and help others sift through the sea of misinformation about diet and exercise and learn the art of living a long and healthy life in modern society.
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Sorry not sorry. Listen and let me know what you think!!
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Listen to this entire recording and let me know what you think. Thanks!
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In this discussion I give my opinion about the back pain issue in America today. Let me know what ya think!
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Social Media, The process of getting in shape, philosophy and more! Take a listen and let me know what you think!
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This podcast is all about Injury, rehab, motivation, fitness, and nutrition and a few other topics. Give it a listen and let me know what you think!I am on ITUNES now! I am so excited!!! Go to iTunes and listen to my podcast while you workout or do anything else for that matter!
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This podcast is mainly a rant about Focus and Accountability. Give it a listen and let me know what you think!
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This is a intro to my Anchor channel. I tell you a bit about myself and what you'll hear when you tune in. check it out and let me know what you think!
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