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On this episode of Sister Spill we will be discussing our views and practices we consider as healthy lifestyle choices for our families. We will be touching on what we eat, cleaning supplies, to healthy things for our kids. There are a few TMI moments in between. We hope you are ready for the ride because we are ready to share!!! Tune in and leave …
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Tune into our new episode of Sister Spill Podcast as we discuss mental health. We touch on mental health in the media, black community and some suggestions as ways to cope. We are in no way mental health professionals and if you need true medical advice you should seek help from a trained mental health provider. If you need help surrounding suicide…
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