I migliori Sadie K Frazier podcast (2025)

1
Reclaiming Your Inner Child: Embracing Courage to Face Fear and Finding Joy and a Fierceness to Thrive - Season 3: Ep 7 42:04

10M ago42:04

42:04

I stand before you today as a testament, and sharing my story about chasing those elusive fireflies and learning to live free again. You see, I used to be afraid of the dark, scared of what might jump out at me from the shadows. Trauma had a way of coloring my view of the world, making me see dangerous around every corner. Living in fear became my …

1
How Your Love Language Affects Your Language of Apology with Stephen St. Clair and Sadie K. Frazier 56:17

10M ago56:17

56:17

I’m with my hubby and partner in crime for almost 25 years, and we are taking about the 5 apology languages and how your love language influences the receiving and giving end of an apology.Di Sadie K. Frazier, Author

1
Breaking the Silence and Embracing Your True Self: I am Empowered - Season 3 Episode 6 36:56

10M ago36:56

36:56

This is part five of a 26 part series: unraveling the past from A-to-Z: exploring the layers of trauma, and covering a path toward healing. Each chapter rewritten is a step toward healing, the deep seated wounds that bind us. T oday, I delve into the layers of the letter “E” in my life through the lens of: I am expressive (reconnecting with my chil…

1
Deconstructing Divorce: Learn to Dance Like No One is Watching on the Journey to Discovering Who You Are Again in Mid-Life - Season 3 Episode 5 34:16

10M ago34:16

34:16

Each chapter rewritten is a step towards healing, the deep seated wounds that bind us.Today, I delve into the layers of the “D” in my life through the lens of:I am dancing (reconnecting with my childhood, self).I am divorce (unraveling the effects of trauma).I am discovering (embracing transformation and purpose).Determination has become an ally in…

1
Embracing Creativity as a Path Towards Healing: Breaking the Chains of Trauma: I am Curiosity. I am Circumspect. I am Creative - Season 3: Ep 4 34:08

11M ago34:08

34:08

Today, I’m going to discuss how embracing creativity as a path to healing can help break the chains of trauma that keep us rooted in the past. Topics on Today's Podcast: The Curiosity of a Child: My own story of curiosity The Circumspection of Trauma Circumspect to Creative Therapeutic Tools: Writing, Music, Art, and Journaling A New Journey Unfold…

1
Bravery Interrupted: Strategies to Breaking Free From Childhood Trauma and Becoming Bold to Heal. I am Brave. I am Broken. I am Bold. 34:56

11M ago34:56

34:56

For the next 26 episodes or so, I will be focused on sharing insight on topics from a brand, new, thought-provoking series, I’ve named “Unraveling the Past from A-Z: Exploring Layers of Trauma and Uncovering a Path Towards Healing. Today, I unveil my bravery as a child, and share stories of how a single scar proves how much that bravery hurt. I rem…

1
The Road to Absolution: Finding Myself Again After Trauma Season 3 Episode 3 40:24

12M ago40:24

40:24

I am Adventure. I am Alone. I am Absolution.Reeling from heartbreaking loss, fighting depression, and ruminating on my own grief, I share my vulnerability, and admitting that I don’t have the answers to save myself from this pain. But as I work through struggling with the ability to put 1 foot forward, I am filled with knowing that this will still …

1
Unlearning Unhealthy Apology Habits: How Righting Wrongs and Expressing Sincere Regret Leads to Reconciliation and a Healthier Marriage - Season 3 Episode 2 1:06:56

12M ago1:06:56

1:06:56

Hello everyone! In today’s podcast, I am joined by Stephen St. Clair of the Crafted Quill podcast, who just also happens to be my husband of almost 25 years! Today, we are talking about the five apology languages . J oin us as we dive in to the topic of righting wrongs, forgiveness, expressing regret, the emotional aspect of a true apology, and lea…

1
The Power of New Beginnings: How Tragedy Redefined My Purpose And Became A Catalyst For Change - Season 3 Episode 1 19:59

1y ago19:59

19:59

Every new beginning comes from some other beginnings, and…While many things in my life have been unexpectedly forced to come to an end, I can see that within these endings, within these difficult and life altering goodbyes, there is a new beginning that lies within the Letting Go. Letting go of things I was never meant to hold onto anyway. I have r…

1
A Year In Review - Turning The Page To A New Chapter- Season 2 Episode 55 59:19

1y ago59:19

59:19

I’m not gonna lie - 2023 was tough in many levels for me personally, and it’s not lost on me how far I’ve fallen away from the woman I once knew as I look in the mirror and reflect on this last day of the year I am more determined than ever now to make 2024 my best year not because I was forced to, but because my soul demands that I find myself aga…

1
Celebrating our 24th Anniversary and Elevating to A Whole New Level on This Journey Called Life 32:45

1y ago32:45

32:45

Today, we’re Celebrating our 24th Anniversary and Elevating to A Whole New Level on This Journey Called Life!Di Sadie K. Frazier, Author

1
Life is a Highway Episode #3 Vacation Edition Pennsylvania/Ohio Have Coffee Will Travel 12:05

1y ago12:05

12:05

On the road with Stephen and Sadie as we discuss life, love, and the heartache of having to say goodbye to those we love, and let go of parts of our life we once thought would never happen.Di Sadie K. Frazier, Author

1
The Detours of Life Special Vacation Episode #2 Indiana/Ohio 8:37

1y ago8:37

8:37

Stephen and I are sharing our thoughts from the road as we drive across Indiana and into Ohio on this detour of life!Di Sadie K. Frazier, Author

1
Special Vacation Edition Have Coffee Will Travel Day One - Peoria, Illinois 20:59

1y ago20:59

20:59

A desperately needed getaway with my hubby is what I needed to unwind…Di Sadie K. Frazier, Author

1
Things I Wish I Knew Before I Wrote the Book - How I Discovered My Purpose - Have Coffee Will Travel Ed - Episode 47 59:52

1+ y ago59:52

59:52

Happy 4th of July weekend everyone! Thankful for my independence and freedom to write using my voice to discover my truth and purpose. On this special edition, Stephen St. Clair and I are talking about my new novel "Things I Wish I Knew Before I Wrote The Book" as well as the speaking engagement I crushed last week - a comprehensive survival guide …

1
How to Declutter Your Mind to Set Your Spirit Free - Resharing This Nugget of Inspiration From my Decluttering Series - Episode 46 41:05

1+ y ago41:05

41:05

Hi guys! As promised, I'm sharing Part 1 of my Decluttering Series Podcasts - How to Declutter Your Mind to Set Your Spirit Free. Decluttering your mind is not just the first step to writing your story or living a more joyful, peaceful life - it's the first step in changing the rest of your life. This week's podcast discusses Ways to Declutter Your…

1
Where In the World Have I Been? Helping Other’s Find Their Voice and Rewrite Their Story Podcasts, Workshop, and Companion Guide Coming Soon - Episode 45 16:52

1+ y ago16:52

16:52

Hi guys! Just dropping by to say hi and catch up! I'm gearing up for a speaking engagement at the end of June and decided to write a full-length companion guide to go with it - The Art of Storytelling: Finding Your Voice Through Writing Your Story. As you already know, my passion in purpose is Helping Others Find Their Voice & Heal Trauma Through R…

1
Part 2 Living by Faith - Dealing with Infertility, Loss, Questioning Faith, and Adoption - Fierce Love Episode Two with Special Guests Paul & Christina - Episode 44 1:26:55

1+ y ago1:26:55

1:26:55

Special Guests Paul and Christina speak candidly with Stephen and I about their struggles in conceiving children. What do you do when your dreams of starting a family don't go as planned? Hold on tightly and walk in faith! Listen as Stephen St. Clair and I interview my brother and sister-in-law regarding their journey of love, disappointment, infer…

1
Living by Faith - Dealing with Infertility, Loss, Questioning Faith, and Adoption - Fierce Love Episode One with Special Guests Paul & Christina - Episode 44 1:00:21

1+ y ago1:00:21

1:00:21

Special Guests Paul and Christina speak candidly with Stephen and I about their struggles in conceiving children. What do you do when your dreams of starting a family don't go as planned? Hold on tightly and walk in faith! Listen as Stephen St. Clair and I interview my brother and sister-in-law regarding their journey of love, disappointment, infer…

1
Suffering in Silence. It’s Okay to Admit You’re Strugging & How to Help Heal Your Inner Child - Episode 43 29:50

1+ y ago29:50

29:50

Today's podcast gets real and raw as I expose my depression and admit that I, too, have been suffering in silence. I want you to know that it's okay to admit you are struggling and to reach out when you've had enough. In today's episode, I share a few tools I'm using to pull myself out of the darkness and reach out to my younger self, my inner chil…

1
A Journey of Self-Discovery: Finding Strength in Weakness - Have Coffee Will Travel Sunday Ed - Episode 42 50:50

2y ago50:50

50:50

Today we're talking about what happens when you find yourself on a wild rollercoaster of emotions after an unexpected loss, illness, or injury. Sometimes in the darkest hours, we find we're on a journey to self-discovery. And sometimes, out of that weakness, we find our strength. Sending love to all those who need it most right now, no matter what …

1
It’s Often In The Unplanned Moments We Capture Unexpected Gifts Disguised As Memories - Have Coffee Will Travel - Episode 41 22:53

2y ago22:53

22:53

Hey everybody! Today, Stephen and I set out on an unplanned adventure and discovered much more than we'd expected. Within the hours that unfolded before us, it became crystal clear how desperately we needed this day to find ourselves, and each other, again. Hope you are all having a wonderful weekend! All my love, Sadie…

1
Embrace The Funk Then Let It Go - My Mental Health and Wellness Toolkit for Serenity - Episode 40 54:43

2y ago54:43

54:43

Today, I'm giving you a gift. And it's one you might not even know you needed. But one that will help pull you out of the negative headspace you've been in and are maybe afraid to climb out of because you aren't sure what's waiting on the other side if you do. I want to share with you a few reminders of things we can do to get ourselves unstuck. So…

1
I Need Serenity. Back to Nature. Have Coffee Will Travel Sunday Edition Episode 39 32:39

2y ago32:39

32:39

Today, we weren’t feeling it, so we went in search of serenity, and found peace in nature. This podcast is coming to you from the lake, where we are sitting in camping chairs and basking in the sunshine as we listen to the waves crash against the rocks.Sometimes it’s the simple things and the hidden gems as you travel, both figuratively, and in lif…

1
Fragments of Hope - A Memoir of Loss, Survival, and Recovery - Rewriting Your Story Through Healing - Have Coffee Will Travel Sunday Edition Ep 38 1:15:54

2y ago1:15:54

1:15:54

Today we are celebrating the release of my newest novel 'Fragments of Hope,' which is available for preorder now! It will be for sale on Amazon on Tuesday 3/28/23 in Paperback and Hardback as well. https://www.amazon.com/Fragments-Hope-Memoir-Survival-Recovery-ebook/dp/B0BY3NJ1SH We talked about using your senses to describe scenes and locations, r…

1
The Greatest Project You Can Work on is Yourself & Old Ways Won’t Open New Doors - Have Coffee Will Travel BONUS Saturday Edition - Ep 37 33:38

2y ago33:38

33:38

Hello friends! We are taking you with us LIVE on our first hike this Spring! This week has been a week, let me tell you! But above all else, we've learned that the greatest project you could work on is none other than yourself! And being stuck, stagnant, and reliving the past won't get us to where we want to be - to where the future us NEEDS us to …

1
When A Breakdown Became My Breakthrough- Growing Through the Hard Things - Ep 36 36:28

2y ago36:28

36:28

What I am beginning to understand is that my pain and my Trauma were meant to lead me here today so that I can better serve you by sharing my pain, and my scars and turning them into a purpose that can show you that you can make it too. So that you know that you are not alone and that you too, can heal and become whole again. Like I've said before,…

1
Travel Edition - Food, Music, and Memories that Inspire to Do More of What Makes You Happy - Have Coffee Will Travel Sunday Edition - Episode 35 58:53

2y ago58:53

58:53

Good morning all! This morning on a special Travel Edition of Have Coffee Will Travel we are talking about the music, the food, and the memories that inspire Wanderlust and fuel the longing to travel. We share inspiration from our co-authored book Have Fate Will Travel. https://www.amazon.com/Have-Fate-Will-Travel-Chances-ebook/dp/B08NCCPYP4/ We ta…

1
How to Believe You are Enough When Your Trauma Says Differently. Forgiveness is Your Turning Page - Episode 35 28:40

2y ago28:40

28:40

Good morning and Happy St. Patricks Day to all you lads and lasses out there celebrating your Celtic heritage as I am! I have corned beef, carrots, and potatoes slow cooking in the crockpot and my hubby will be adding traditional homemade Irish Soda Bread when he gets home. I can't wait! What are you all doing today to celebrate the holiday? it's a…

1
What Happens When Your Train Derails and How to Get Back on Track - Have Coffee Will Travel Sunday Edition - Episode 34 1:03:06

2y ago1:03:06

1:03:06

Happy Sunday everyone! Today, Stephen St. Clair of the Crafted Quill Podcast and I are talking about a theme we can all relate to lately - Stuckness. Stagnancy. And getting off track. We talk about trauma and its connection to spiritual, physical, financial, relationship, and mental derailment and how to get back on track and plot a new course as w…

1
How to Find Yourself and Discover Your Purpose In the Messy-In Between Seasons of Life - Episode 33 32:34

2y ago32:34

32:34

I wanted to make a quick announcement that my new book - Fragments of Hope - will be available for preorder today and will be out in paperback, hardcover, and kindle on March 28th! And I couldn't be more excited to share this news with you all! It's been a long time coming honestly between having COVID twice last year, causing months of brain fog, …

1
A Taste of Nostalgia & Food for Thought - Have Coffee Will Travel Sunday Edition - Episode 32 52:08

2y ago52:08

52:08

Join Stephen St. Clair of The Crafted Quill and myself, Sadie, for another episode of "Have Coffee Will Travel" Sunday edition! We discuss the connection between foods and memories from childhood and how each affects our reaction to the recipes we each make in honor of those who have made an impact on our lives. Recently, we've been more reminded t…

1
Exploring Your Life’s Journey When You Purpose is Questioned - Have Coffee Will Travel Edition - Episode 31 57:10

2y ago57:10

57:10

Whether you're questioning your life's purpose or trapped in conditioned habits, patterns, and products of past trauma, we talk about how to awaken to a new life beyond a past that no longer serves you. We talk about peeling back the layers of your life to uncover the raw truths you must face to move forward and redefine the life and person you wan…

1
Easy Like Sunday Morning with Stephen and Sadie - Crossover Podcast with The Crafted Quill - Episode 30 51:20

2y ago51:20

51:20

Easy Like Sunday Morning with Stephen and Sadie - Crossover Podcast with The Crafted Quill - Episode 30 We're talking authorship, podcast life, work life balance, and relationships! You won't want to miss out on the musings of Stephen and Sadie in this real-life "Get to Know Us Better" episode that's easy like Sunday morning!…

1
I Show My Scars So Others Know They Can Heal Too - I am In Pursuit of Purpose - Episode 29 24:17

2y ago24:17

24:17

Remember I said that within the past few weeks, a shift happened, and I'm blown away by the realization of how close I'd been all along to achieving those dreams? How I just never saw it before because I was too blinded by my own fears and doubt to see it until now? It's because I've been sitting with my past and all of its trauma for far too long,…

1
New Book Release The Sight of Love - Copodcast with Author Stephen St Clair of The Crafted Quill Podcast - Episode 28 46:17

2y ago46:17

46:17

Di Sadie K. Frazier, Author

1
Bonus Episode - It’s The Weekend Baby - Happy Friday the 13th, 2023 4:05

2y ago4:05

4:05

Di Sadie K. Frazier, Author

1
How to Spark Change When You’re Running on Empty - When Roadblocks Lead to Life Lessons - Special Friday the 13th Episode 26 24:09

2y ago24:09

24:09

On this special Friday the 13th edition - we discuss typical superstitions vs. using the potential power this energy holds to honor a cycle of creativity, of death, and rebirth of our former selves. We discuss the importance of listening to our gut, challenging our mindset, silencing our fears, and letting go of denial to allow a new path to open t…

1
A Message From Future Me - It’s Time For Something New - Episode 25 6:54

2y ago6:54

6:54

I'm done looking back.I'm done making excuses. This will be the year things change - I can feel it in the core of my soul. This is the year we find our voices - our power - to pivot, spark change, and heal. This is the year we trust the process and learn that while releasing the old, we are clearing a path for what lies ahead. And nothing, I mean N…

1
A Message From Future Me - It’s Time For Something New - Episode 25 6:34

2y ago6:34

6:34

I'm done looking back. I'm done making excuses. This will be the year things change - I can feel it in the core of my soul. This is the year we find our voices - our power - to pivot, spark change, and heal. This is the year we trust the process and learn that while releasing the old, we are clearing a path for what lies ahead. And nothing, I mean …

1
2022 Year in Review with the Crafted Quill Podcast and Sadie K. Frazier from The Daily Escape Podast - Episode 24 1:08:54

2y ago1:08:54

1:08:54

When one year disappears and slips quietly into the next without much fanfare, it's easy to view in the rearview mirror all of the things we meant to do but never did. While it would be easier to become discouraged and get down on ourselves and make excuses til the cows come home, we prefer to look towards the future - a brand new year in 2023 - an…

1
A Heartfelt Personal Update - It’s Game Time! Let’s Reset the Clock and Create the Life We Were Meant to Live! Episode 23 23:16

2+ y ago23:16

23:16

Man, I need to apologize! It looks like my last podcast was in February?! I know - I can't believe it either! And it was never my intention for this podcast to become less of a priority and be put on the back burner, that’s for sure. So, I want to reconnect with you guys. I wanna know how you are all doing? Now that we are well into 2022, how are t…

1
How to Jumpstart Your Life - 8 Steps to Awaken Creativity and Manifest Inspiration and Joy - Episode 22 of The Daily Escape Podcast with your host Sadie K. Frazier 39:33

3y ago39:33

39:33

Okay, so this week, we are talking about How to Jumpstart Your Year and 8 steps to Awaken Creativity to Spark Inspiration and Joy. Because I’m an author, I’m going to talk heavily from a writer’s perspective when I’m talking about ways to awaken creativity and spark inspiration, but you can change these steps to suit your strengths and ambitions in…

1
Approaching Burnout - Holy Crap - How is this still only January? Get Up Girl - Get Up! Episode 21 28:37

3y ago28:37

28:37

I have to warn you – this isn’t going to be your normal happy-go-lucky inspirational podcast. I’ve got some unloading to do, releasing of my own baggage I’ve somehow accidentally carried into the new year, and I need to unload it before I can move on. And from others I’ve talked to, podcasts I’ve listened to, we are all feeling a little this way ri…

1
Visiting Ghosts of New Year’s Past, Present, and Future Crossover Holiday Special - Sionara 2021! Welcome 2022 -Episode 20 The Daily Escape Podcast with Sadie K.Frazier 48:22

3y ago48:22

48:22

Surprise! We're fitting in one more episode before this year comes to a close! This is a very special Crossover Holiday Podcast with myself and the love of my life - Stephen St. Clair - host of The Crafted Quill Podcast! In this episode -Episode 20- we are visiting Ghosts of New Year's Past, Present, and Future as we say Sionara to 2021! And Welcom…

1
How to Make Every Day the Very Best Day - Saying Goodbye to 2021 - Episode 19 - The Daily Escape Podcast with Sadie K. Frazier 45:20

3y ago45:20

45:20

I'm offering some helpful tips on how to say goodbye to the negativity of 2021 and learn to make every day the very best day of your life before we welcome a brand new year full of hope and possibilities! Start with letting go of what no longer serves you. Create a morning routine to get you on the right track to face the day. Create a mantra. Set …

1
How to Let it Go and Move On When People Can Be A-holes and Circumstances Aren‘t As Perfect As You‘d Hoped - Ep 18 - The Daily Escape Podcast with Sadie K. Frazier 34:50

3y ago34:50

34:50

We're talking real stuff this week. Sometimes people can be assholes. Sometimes life isn't always a bowl of cherries. Sometimes, just sometimes, we set ourselves up for failure because we expected perfection and weren't realistic about our expectations. ~ SadieDi Sadie K. Frazier

1
Living With ALS - Please Don‘t Wait for Someday Podcast with Special Guest Christine Gilmore Episode 17 42:22

3y ago42:22

42:22

Hello all! And welcome to a very special edition of The Daily Escape Podcast. As you know, I've been interviewing and sharing insights from people who have made an impact in my own life through my "People Who Inspire Us To Be More - To Do More" series. By interviewing others facing challenges, battling a serious illness, and even those who've come …

1
It‘s Time to Focus on Self-Love & Take Care of Yourself For a Change! Episode 16 - The Daily Escape Podcast with Sadie K. Frazier 34:39

3y ago34:39

34:39

So let’s take a step back for a minute – when I started to see my bloodwork results come in, my heart sank because I realized at that moment – I forgot to take care of myself. I’ve been so busy focusing on everything and everyone else, that I forgot to take care of ME. So I ask you today – what are you doing to ensure that when everyone else has fl…

1
Happy 1 Year Anniversary to Have Fate Will Travel Featuring Special Guest Stephen St. Clair - Ep 15 - The Daily Escape Podcast 51:16

3y ago51:16

51:16

Today we are celebrating the 1-year anniversary of our co-authored novel "Have Fate Will Travel" - a historical romance novel set in the WWII era. I am so excited to announce my special guest - my husband, co-author, partner in crime, love of my life, uber-nerd, and favorite human on earth - Stephen St. Clair! We are talking all things Have Fate Wi…

Podcast che vale la pena ascoltare

Podcast di Sadie K Frazier

Podcast che vale la pena ascoltare

Guida rapida