I migliori SheRa podcast (2026)

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5.11: Failsafe (Part 1) 1:24:08

19d ago1:24:08

1:24:08

It's part 1 of our FINAL THREE!!! The big gay feels are...big. Not to be outdone by their co-star & MVP, trauma, baby! Shadow Weaver would *really* like one more chance to use Catra & Adora as her personal wind-up toys, while Glimmer gets to meet her dad for the first time-- while he's an EVIL POD PERSON! While over on the slightly lighter B plot, …

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The Courtroom as the New Arena: How Abusers Manipulate Family Court with Courtney Gilmartin (Bonus Episode 39) 57:34

10h ago57:34

57:34

When you separate from an abuser, the abuse doesn’t always end, it often shifts to the courtroom. In this powerful episode, Dr. Sherrie sits down with Courtney Gilmartin, a Family Court Strategist and certified Trauma-Informed Coach, to expose how toxic individuals manipulate the legal system to continue their patterns of control, power, and psycho…

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B'WAY HR 47 JULE STYNE Special / partTWO 47:10

17d ago47:10

47:10

Show #47 originally taped February 07, 1994 for WPAT 93AM Radio **AUDIO ONLY PRGRAM - A RADIO PRODUCTION** Host: STEWART KLEIN - Fox 5 TV New York - Movie & Theatre Critic * * * * * * * * * * * * It doesn't get any better than this! * * * * * * * * * * * * * * * * * * Musical composer and legend, JULE STYNE, hanging out around the Steinway with his…

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B'WAY HR 45 JULE STYNE Special / partONE 49:46

26d ago49:46

49:46

Show #45 originally taped January 24, 1994 for WPAT 93AM Radio **AUDIO ONLY PRGRAM - A RADIO PRODUCTION** Host: STEWART KLEIN - Fox 5 TV New York - Movie & Theatre Critic Enjoy an hour with one of the immortals of the songwriting world: JULE STYNE a British-American song writer and composer best known for a series of Broadway musicals, including se…

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Nick Hames on Heartbreak, Healing, and the Stories Behind His Music (Bonus Episode 38) 49:30

28d ago49:30

49:30

In this episode, singer-songwriter Nick Hames joins us to share the story behind one of his most vulnerable songs—a track that dives deep into betrayal, longing, and the painful realization that some people will never be who we hope they are. We talk about the inspiration behind the lyrics, the power of repetition in “that’s just not who you are,” …

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The Five Minute Breakdown: Nobody’s Girl by Virginia Roberts Giuffre 8:28

1M ago8:28

8:28

In today’s Five-Minute Breakdown, Sheri takes a powerful, heartfelt look at Nobody’s Girl by Virginia Roberts Giuffre— a memoir of survival, trafficking, trauma, and the ongoing fight for justice. Sheri also shares her own vulnerable experience with the book — how it unexpectedly triggered panic attacks, and why stopping was an act of strength, not…

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5.10: Return to the Fright Zone 1:50:28

1M ago1:50:28

1:50:28

Dreading going home to your toxic red state family for the holidays? AT LEAST THEY DON'T LIVE IN THE FRIGHT ZONE! Yes, all our messy queers are going back home this week, with all the big lessons they've learned over the course of FIVE WHOLE SEASONS. Will it be enough to help them win in the end? Will Chipped Scorpia squash them with battle tanks? …

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Menopause, Trauma, and Toxic Family Patterns: A Conversation with That Menopause Guy (Bonus Episode 37) 59:33

1M ago59:33

59:33

Menopause is often framed as a breakdown, but what if it’s actually a breakthrough? In this episode, we dive deep into how the hormonal shifts of midlife don’t create problems; they reveal them. We explore how menopause strips away the “people-pleasing filter,” resurfaces childhood survival roles like caretaker or peacemaker, and forces women to co…

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Giving Thanks (Even When Gratitude Feels Hard) 9:24

1M ago9:24

9:24

Giving thanks isn’t always easy — especially during the messy, complicated seasons of life. In this heartfelt Thanksgiving episode of Sherapy with Sheri Todd, we explore what real gratitude looks like when the holidays feel overwhelming, emotions run heavy, or life has thrown one plot twist too many. You’ll learn how to find—and feel—thankfulness i…

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Tech Talk for the Rest of Us: What the Heck is a QR Code? 12:00

2M ago12:00

12:00

This week on Sherapy with Sheri Todd, we’re diving into something every midlifer has felt at least once… QR Code Confusion Syndrome. (Yes, it’s real. No, WebMD cannot help you.) In this episode, Sheri unpacks our love–hate relationship with modern tech — why everything suddenly requires a scan, how menus disappeared overnight, and why your phone se…

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Becoming a Sacred Ancestor: Breaking Free From Toxic Family Systems with Brigitte (Bonus Episode 36) 55:50

2M ago55:50

55:50

In this powerful conversation, Dr. Sherrie sits down with Bridgette to explore what it means to transform toxic family patterns and step into the role of a sacred ancestor. Drawing from Bowen’s Family Systems theory, genograms, attachment work, and experiential psychotherapy, Bridgette offers a path toward breaking cycles, healing shame, and creati…

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Janelle’s Update – Bravery in Motion 💕 Real Talk on Breast Cancer, Sisterhood, and Showing Up When It Counts 9:00

2M ago9:00

9:00

In this emotional and deeply personal episode of Sherapy, host Sheri Todd shares an honest update about her sister Janelle’s breast cancer journey—from delayed diagnosis and fear, to surgery, recovery, and the powerful fight ahead. You’ll hear how this diagnosis shook her family, the whirlwind that followed, and what Janelle’s treatment plan looks …

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Clutter, Chaos & The Courage to Let Go 12:43

2M ago12:43

12:43

If you’ve ever opened a closet and felt like it was judging you… this one’s for you. In this episode of Sherapy with Sheri Todd, Sheri takes on clutter — the physical, emotional, and even spiritual kind. She shares her own experience cleaning out her mom’s home, what it taught her about love and legacy, and how clutter can quietly drain our peace a…

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Trauma Lives in the Body, But So Does Your Power to Heal with Tamarin Michel (Bonus Episode 35) 1:01:12

2M ago1:01:12

1:01:12

In this deeply resonant episode of Sherapy Sessions, Dr. Sherrie Campbell welcomes Tamarin Michel, a clinical psychologist turned holistic healer, to explore the profound impact of toxic family dynamics, navigating complex in-law situations, and the transformative potential of somatic healing and inner child work. Topics include: 🍏 the power of som…

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5.09: An Ill Wind 1:08:09

2M ago1:08:09

1:08:09

It's an ill wind that blows nobody any good-- on the high seas or for our pals on Etheria! They're off to occupied Erlandia, the adorable town of the veggie folk, to get some intel on our chipped princess pals. Meanwhile, Wrong Hordak learns about the joys of facial affect now that he's free to be an individual, and OH BOY is he eager to spread the…

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Why Pets Matter So Much: A Heartfelt Tribute to the Companions Who Heal Us 12:14

2M ago12:14

12:14

Why do pets matter so much — especially as we get older? 🐶🐱 In this heartfelt episode of Sherapy with Sheri Todd, Sheri explores the powerful bond between people and their pets — how animals comfort us through grief, lift our spirits, and remind us that unconditional love doesn’t fade with age. From loyal dogs and loving cats to the quiet moments t…

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The Five Minute Breakdown: Brené Brown’s Strong Ground 9:51

3M ago9:51

9:51

Feeling a little off-balance lately? In this Sherapy with Sheri Todd 5-Minute Breakdown, Sheri dives into Brené Brown’s newest book, Strong Ground — and how its lessons on leadership can help you build real mental strength and emotional calm. Brené reminds us that “strong ground” isn’t about being fearless — it’s about being rooted and real. In thi…

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5.08: Shot in the Dark 1:44:10

3M ago1:44:10

1:44:10

Do you like SPACE HORRORS and magical alien emotional support kitties? To say nothing of breaking the meter on soft & squishy gayest moments! We're off to Planet Krytis, which does not exist, but if it did it would be very, VERY GAY. .................. PLAYLIST: http://bit.ly/3IZlEnG Patreon: https://www.patreon.com/heyadoracast For more informatio…

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Co-Parenting with a Narcissist & Healing After Toxic Relationships with Chantal Contorines (Bonus Episode 34) 57:28

3M ago57:28

57:28

In this eye-opening episode, Dr. Sherrie sits down with Chantal Contorines to unpack the hidden realities of parenting with or after a relationship with a narcissist. Chantal brings deep wisdom, compassion, and clarity to one of the most complicated and painful dynamics families face today. What we cover: 🍏 What led Chantal to specialize in narciss…

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The Funny Side of Aging: Menopause Myths, Memory Loss & Midlife Mayhem 15:39

3M ago15:39

15:39

Getting older comes with surprises — and not always the ones you expected. In this episode of Sherapy with Sheri Todd, Sheri takes a humorous and honest look at what it’s really like to navigate aging over 50. From menopause myths to brain fog, memory lapses to mood swings (or the total lack of them), she’s breaking down the midlife experience with…

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B'WAY HR 132 VHarper KBishop JBernstein, RJAlexander more 1:04:35

3M ago1:04:35

1:04:35

Broadway Hour Show #132 Recorded October 5, 1995 - 30th year anniversary!! Host: LARRY SUTTON of the New York Daily News Guests: VALERIE HARPER + KELLY BISHOP - "Death Defying Acts" -both ladies cast members in the 1995 Off-Broadway play Death Defying Acts, an evening of three one-act plays by Woody Allen, David Mamet, and Elaine May. The productio…

1
Last One Standing: Finding Strength, Legacy, and Laughter in Family Stories 11:53

3M ago11:53

11:53

What happens when one day, you realize you’ll be the last one standing? After her sister’s cancer diagnosis and a conversation with her brother, Sheri reflects on what it really means to carry the stories, laughter, and love of the family who came before us. This episode isn’t about loss — it’s about legacy. With warmth, humor, and a touch of music…

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Letting Go of the Love You’ll Never Get: Breaking Free from Toxic Family Approval with Jacqueline Hurst (Bonus Episode 33) 44:34

3M ago44:34

44:34

So many of us spend years, sometimes a lifetime, chasing love, validation, or approval from family members who will never give it. In this episode, we talk about how to see the pattern for what it is, why it’s so hard to stop, and what it really takes to walk away from the chase. In this episode, we will cover: 🍏 Why we keep returning to toxic or e…

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From Fired to Flourishing: Proof You Can Start Over at Any Age 8:22

3M ago8:22

8:22

What happens when life knocks you down at the very moment you think you’re supposed to have it all figured out? In this episode of Sherapy with Sheri Todd, I share a powerful story that proves it’s never too late to start over. From job loss at midlife to finding unexpected joy in a brand-new chapter, this is your reminder that age doesn’t limit op…

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The Five Minute Breakdown: Take a Shot at Happiness by Maria Baltazzi 7:43

4M ago7:43

7:43

In this month’s Five Minute Breakdown, Sheri dives into Take a Shot at Happiness: How to Write, Direct & Produce the Life You Want by Maria Baltazzi, PhD, MFA. Maria — an Emmy-winning producer and part of the original Survivor team — uses her filmmaking background to show how you can write, direct, and produce your own life story. The book lays out…

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When Enough Is Enough: Breaking Free from Toxic Family Ties (Bonus Episode 32) 58:48

4M ago58:48

58:48

Have you ever felt like no matter what you did, it was never enough for your family? Have you carried the heavy burden of criticism, manipulation, or indifference, always trying to fix what you didn’t break, always hoping that one day your love would be enough to change them? Many survivors of toxic family dynamics wrestle with this painful reality…

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5.07: The Perils of Peekablue 1:40:55

4M ago1:40:55

1:40:55

Break out your classiest fit and your sneakiest spycraft, because we're all going down the broom closet elevator with Seahawk to the SECRET UNDERWATER PARTY ADVENTURE!!! And it's going to be, just, unbelievably gay. (And bi!! And every type of queer imaginable!!!) We'll finally get a comprehensive lineup of all Seahawk's exes, and enjoy watching Me…

1
Calling Heaven: The Wind Phone and the Conversations We Still Need. 13:07

4M ago13:07

13:07

What is the Wind Phone — and why do people visit it to speak the words they never got to say? In this episode of Sherapy with Sheri Todd, I share my emotional visit to the Joshua Tree Wind Phone with my brother and sister-in-law: dialing my mom’s old number, finding language for grief, and discovering how a simple rotary phone in the desert can bec…

1
My Midlife Body Said What?! 12:21

4M ago12:21

12:21

Is your body sending you midlife complaints you never signed up for? 😅 From knees that pop like popcorn to bladders that beep at 3 a.m., hot flashes that hit in the grocery aisle, and eyes that refuse to read small print , Sheri’s body has officially joined the complaint department. In this hilarious and relatable episode of Sherapy with Sheri Todd…

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