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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Strength Log

Daniel Richter & Philip Wildenstam

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Learn about training, fitness, and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Join me in this podcast where we explore the world of strength training , uncovering stories from the Tonal community members who have overcome obstacles and achieved incredible milestones. Get ready to be motivated, learn valuable training tips , and be part of a supportive community dedicated to achieving their fitness goals . Keep you updated everything Tonal including new programs ,features and events . So, tune in for uplifting conversations and actionable insights that will empower you ...
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Leading With Strengths showcases the greatest leaders across all industries in one place, sharing their journey, knowledge and how they’ve used their strengths to become successful. Hosted by Gallup’s CEO, Jon Clifton, this podcast is more than interviews — it's a masterclass in harnessing strengths. We'll sit down with visionaries, icons, executives, world leaders and more as they reveal the hidden layers of their unique strengths. Leading With Strengths — because true leaders aren’t born; ...
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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Legion Strength & Conditioning Podcast

Legion Strength & Conditioning

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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Old Man Strength

Old Man Strength

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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all. Support this podcast: https://podcasters.spotify.com/pod/show/oldmanstrength/support
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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
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Strength Changes Everything

The Exercise Coach

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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
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The Strength thru Vulnerability Podcast is all about sharing the difficult things on our hearts, allowing others to know that they're not alone in whatever they're going through. And this is bigger than just a podcast. #StrengththruVulnerability is a movement to show the world that when we are vulnerable, we allow others to truly see US. We allow each other to truly see how human and connected we all are.
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
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From Struggle 2 Strength Podcast

Mike Bateson & David Curtis

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From Struggle 2 Strength Podcast: Brought to you by Dave, a brave soul who survived the harrowing blast of a suicide bomber in Afghanistan, and Mike, who emerged victorious from the shackles of drug and alcohol addiction. Both former British Army servicemen, their unique and powerful individual journeys are a testament to human resilience. Each episode unveils real stories of overcoming adversity, serving as a beacon for those facing obstacles. Let our voices be the wind beneath your wings, ...
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Off The Strength

Off The Strength

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OFF THE STRENGTH is an exploration in the Hip-Hop and Wellness love affair that makes up the culture of the modern-day fitness industry, giving weekly insights on new developments from pros at the top of their game, tips on how to optimize your pursuits towards a better self, and sharing transformative stories from some of the best practitioners and artist celebrating the pulse of life -- showcasing not only what they do, but most importantly why they do what moves them. @OFFTHESTRENGTH_ @AT ...
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Inside perspective with rehab specialists Brandon Parker and Raul Axtmayer. Get the latest information on various topics regarding health and fitness. We talk pain science, health, weightlifting, nutrition, sleep, rehab, and much more.
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Life Strength & Health Podcast is all about offering you support, education, and inspiration to help you feel & look your best naturally. We help busy people like you to feel better by rebalancing your gut & optimizing your health.
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We spend so much of our lives thinking about what's wrong with us instead of recognizing what we do best. If we can play to those strengths, think of how powerful we could be. Think of how powerful businesses and organizations could be. The most common denominator of the most successful leaders is self-awareness. On this show, hosts Darren Virassammy and Brandon Miller help leaders uncover and their superpowers by using the CliftonStrengths Assessment. Along the way you’ll learn how a streng ...
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The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.
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Strength to Strength

Strength to Strength

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Strength to Strength offers resources that will strengthen your love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building testimonies. ...
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We work with Jesus for the revitalization and health of His church. Therefore, we provide practical encouragement and help for senior or lead Pastors. By strengthening pastors, the church will also be strengthened. Interviews with seasoned and tried pastoral leaders re: subjects that will edify current senior/lead pastors of churches. Support this podcast: https://podcasters.spotify.com/pod/show/bill-holdridge/support
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We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is 2 Chronicles 6:1–7:3. To read along with the podcast, grab a print copy of the devotional. ESV Bible narration read by Graeme Goldsworthy. Follow us on social media to stay up to date: Instagram Facebook…
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What’s up podcast fam! In this episode we discus the health benefits as well as the potential dangers of consuming pure pharmaceutical grade nicotine in the form of gum, pouches, patches, lozenges, and torches. We also later in the episode discuss what methylene blue is and its profound research/health optimizing benefits. Hope you guys enjoy and f…
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In this episode of the ASAP Athletic Strength and Power podcast, our host, Ed Cicale, engages in an insightful conversation with Ethan Reeve, a prominent name in the strength and conditioning industry with deep ties to wrestling. This episode, sponsored by The CBD Healthcare Company, covers vast areas related to athlete conditioning, personal athle…
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Join us for this replay from the archives to learn more about dose-response and what it means for your fitness... Learn how a little-known principle in exercise determines whether you get the fitness results you are looking for, or you just spend some time moving weights up and down at the gym. Find out why the dose-response to exercise is what you…
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If you've ever found yourself obsessing over the numbers on your fitness tracker or stressing about your HRV, sleep, and recovery stats, then this episode is a must-listen. Danielle dives deep into why we need to start tuning into our bodies more than our gadgets, and it's a game-changer! Danielle has a unique background for which she has become kn…
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In 2009, in Afghanistan, David's world changed: a suicide bomber devastated his vehicle, taking a friend and causing David grievous injuries. Post-2013 military discharge, his mental battles escalated. An Everton Football Club leaflet became a beacon of hope, transitioning him from participant to leader in a project aiding veterans. Showcasing his …
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You guys loved the skincare episode we did with Anjali Mahto last year so we have got her back on the podcast. In this episode, Anjali and Alice explore the multifactorial nature of acne, the impact of genetics, hormones, and lifestyle on skin health, and debunk common myths surrounding diet and skin conditions. Anjali emphasises the importance of …
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I had the pleasure of interviewing Pascal Bachman, a man that is currently 80 or so days into a 100 day fast! Yes, you read that right! And, while I love fasting, I have no visions of doing a 100 day fast. So the next best way for me to learn about something of that magnitude was to interview someone that is doing it. In the episode, we go over blo…
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Hosted by Wex Appeal Podcast Unlock the secrets behind the powerful rebrand of Brute as Wex Appeal sits down with the masterminds Matt Torres and Micah Shoemaker. Get ready to discover how a strategic facelift can rejuvenate not just a company's image, but its entire ethos. This episode peels back the layers of Brute's transformation, exploring the…
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It's great to be back! These are the 5 Principles that I've used to guide my training through the worst injury of my life. PLEASE RATE & REVIEW THE PODCAST ⁠Leave A Google Review For The Website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Strength Training For Cyclists - 7 Day Free Trial ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dialedhealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dialed Health Social ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.y…
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Nick Cidado is an Assistant Strength & Conditioning Coach at Boston College. Cidado arrived at BC in 2018 where he began working as an intern before being promoted to graduate assistant coach in 2019 and then full-time assistant coach in 2020. Over his tenure at BC he’s assisted with all 31 Olympic sports teams and now leads the performance trainin…
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Aaron and Chris sit down and talk about their golf time and how much they have time for now that they are older. Chris talks with Aaron about what is better, long vactions or short little weekend get aways. Aaron asks Chris about high school and what are the good and bad memories. Sponsored by Revelton Distilling Company & Kyle Lehman at Wintrust M…
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RP Diet Coach app RP Hypertrophy App 0:18 Nick has a good joke 1:14 When Nick and Mike got fat 2:28 Body fat role in health 5:22 25 Percent body fat (males) 9:04 20 Percent body fat 9:55 10 to 20 Percent body fat 13:30 Sub 10 perecent 19:42 Nick’s competition history 21:44 40 percent body fat (females) 22:41 30- 40 percent body fat 25:45 20-20 perc…
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SPONSOR 👉 Le Guide des Zones d’Entraînement (gratuit): https://bit.ly/leguidedeszones INVITÉ: 26 ans, sprinter 500m et relais 2000m. Champions du monde relai homme 2023-2024. Vice champion du monde relai mixte 2023-2024. Record suisse 500m 1:15.7. Encore étudiant à l’UNIL, en stage en ce moment. Coach aviron indoor LIENS: ► Instagram: https://www.i…
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PTS podcast Host Joy Votrobek interviews ASCF Sr. Analyst Laurence Sanford about the Chinese Communist Party's (CCP) cyber warfare threat to our National Security. They discuss the Volt Typhoon malware discovery in Guam, TikTok security concerns, and American infrastructure vulnerability to cyber attacks. Mr. Sanford is a former U.S. Navy officer a…
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In this episode of “Mom’s Guide to Juggling It All,” we dive headfirst into the hilarious world of balancing strength training, motherhood, and wifely duties. Join me as I share my epic fails and small victories in attempting to keep fit, keep sane, and keep it all together while wrangling toddlers and tackling the never-ending pile of laundry.…
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In this episode, Derek and I discuss setting up a diet for fat loss and some mistakes to avoid. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Connect with Derek: @D…
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Rip talks about special populations and why the term is generally useless. The process is the same for everyone because it focuses on strengthening movement patterns and manipulating the stress, recovery, adaptation cycle to suit each individual's needs.01:38 Comments from the Haters!10:42 Rusty "The Dad" and streaming movies20:39 Who was Starting …
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Welcome back to the Discover Strength Podcast. After a short hiatus, we are back with a new host, CEO, and founder, Luke Carlson. In this short preview, he will share with you the new format for the podcast and what you can look forward to in the coming weeks! Discover Strength offers free Introductory Workouts at any location across the united sta…
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 377 "Hit The Gym with a Strength Coach" Segment Luka Hocevar, founder and co-owner Vigor Ground Fitness and Performance in Seattle, WA We spoke about: How much time to spend on content How creating content can make you a better coach when you do it…
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Joe kicks off this week's episode with a quick recap of the first-ever Iron Business Weekend. He then shares some initial feedback from lifters who have started the new WS4SB 3.5 program. He then answers 4 listener questions. TOPICS INCLUDE: 1) Joe's current GO-TO pre-workout "slop" [Plus a BONUS "High Protein Peanut Butter Cup" recipe!] 2) What ty…
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I failed many times in the past and will continue to do so in the future. I’m addicted to failing fast, readjusting my approach, tweaking the strategy, and moving forward. Does this make you (if you do the same) or me a failure? NO! You must move out of the comfort zone bubble to grow and accomplish your dreams. The moment you do that, your rate of…
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Today’s show is brought to you by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist, AUS promises hours of fun and cultural exploration. AUS is currently in its pre-order phase and needs your support to move forward. Visit www.MesuRaCreations.com to learn more about the AUS game and pre-order you…
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Hold onto your dumbbells, folks, because this week's episode of Off the Strength is a wild ride through the wacky world of wellness! KR Jones and Tony Vidal are back, diving deep into the headlines that left them scratching their heads (and maybe laughing a little too hard). Get ready to hear about: Love & Fitness Gone Wrong: Why training your sign…
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Thomas Neuberger has probably worn more pairs of shoes than anybody else over the last 15 years (with maybe the exception of Runner’s World Director of Product Testing and Runner-in-Chief, Jeff Dengate). Thomas’ deep experience in the running shoe industry gives him an unparalleled perspective on the evolution of shoes, why some features are no lon…
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Nick Komodina and I have had a seven year friendship! He’s made a massive pivot from running a seven figure fitness, coaching empire to leading other entrepreneurs into conscious leadership and wealth. In this episode, we cover how he followed his calling, shifted his identity and leveled up in his business by following his purpose. Follow nick her…
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On this episode of the Business of Strength Dan Goodman is joined by special guest Mark Ennis. Mark is the owner and founder of the world renowned Power Strength Gyms in Grand Rapids Michigan The talking points include: Mark's driving icon of “Better Never Stops.” The data the dictates decision making in a multimillion dollar company His opinion on…
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After a competition, athletes are usually keen to get to work and train for potential weaknesses highlighted in the competition. But often, this is too hasty, and it's wise to have a process figured out on how to approach the review and planning post-competition period. This week, we discuss some of our processes for reviewing an athlete's performa…
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Strength to Strength welcomed Bryant Martin to share about practical ways to reach the hearts and minds of those we are called to serve. Have you ever experienced a “table in the wilderness”? Have you ever created a “table in the wilderness” experience for someone? We live in a “wilderness.” As our world descends into chaos, we have a powerful oppo…
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Matt Valencia pastors The Regeneration Church in Scotts Valley, CA. He's a father of five, a church planter, a former school teacher, a former assisting pastor, and the current pastor of ReGen Church. He also heads up a team of leaders across Northern California and Northern Nevada. These leaders serve the senior pastors and churches affiliated wit…
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Do you build more muscle mass when you train to failure, versus stopping a few reps short? In today's episode, we discuss a new study that examined this. Then we’ll zoom out and debate a lot of different scenarios, to give you a better understanding of when it might matter more if you train to fail, and when it might matter less. Two common definit…
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In this episode, host Daniel DiPiazza delves into the intricate world of sex and intimacy within marriage. Featuring an in-depth interview with clinical certified sexologist Maya Battle, the conversation navigates adult sex education, exploring the common gaps in understanding and experiences in sexual intimacy. You won't want to miss this one! Cur…
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For this week's episode it was an absolute pleasure to be joined by the Co-Founder of the PFCA, Jenz Robinson. After seeing the content and information that Jenz puts out there, as well as listening to him on other podcasts, it’s clear how passionate he is about raising the standard of the fitness industry. All you have to do is look at the results…
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