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TheBetterLifePodcast

TheBetterLifePodcast

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Welcome to the podcast that may change your life because when all else fails this podcast doesn't! Our team consists of four individuals dedicated to exposing you to concepts that will challenge your beliefs and help you live a better happier life.
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theBEEshow

Milk Milk

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A podcast about, Bupe, a young and energetic woman from zambian (South African bred). Sharing her experiences and struggles, finding her way in this big world. Lots of story telling and conversations about being a young adult in two different countries, societies and cultures.
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TheBeautyShark

Ginger King

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If you love beauty and business, here is the place where I share my experiences with you. I take you through every single aspect of beauty from concept, raw material, product development, manufacturing, retail, marketing to starting your own line. Learn from my mistakes so you don't have to. Learn from my success so you can be assured everything is possible. Support this podcast: https://podcasters.spotify.com/pod/show/ginger-king/support
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TheBEAZ Presents Epoch Visionary podcast is for anyone who feels stuck in a rut and dissatisfied with their current station in life. If you are tired of not making the income you deserve, not getting the job you want, and seeming to fall short of reaching your goals constantly, then this is the podcast for you. Your host , Charles Beasley better known as TheBEAZ, We will enlighten, discuss, inform, and question established points of view so you can find a period of discovery and then achieve ...
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The power of conversation is lost. There’s nothing better than sitting down for a natter with your mate and putting the world to rights. Well in this podcast, that’s exactly what Amanda Thebe will be doing. She really gets to know her guests, warts and all! She is a force of nature for women in midlife who want real-life honest conversations about the challenges, the thrills and the opportunities that await us in midlife and beyond. In each episode Amanda leaves no stone unturned, getting de ...
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New SpotifyModAPK.top offers a unique proposition in the realm of music streaming applications by providing a modified version of Spotify, a leading platform known for its vast library of songs, podcasts, and playlists. This website caters to music enthusiasts who seek enhanced features and premium functionalities without the need for a paid subscription. The modified Spotify APK available on SpotifyModAPK.top promises an ad-free experience, allowing users to enjoy uninterrupted music playba ...
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Disclaimer: This mix posted herewith was created for my own experimentation and entertainment, not profit. I am not the author or owner of the copyrights of the component tracks. If you like the tracks, support the artists and buy the originals available online and at your nearest record store. Should the relevant parties have any concerns, they ar…
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Disclaimer: This mix posted herewith was created for my own experimentation and entertainment, not profit. I am not the author or owner of the copyrights of the component tracks. If you like the tracks, support the artists and buy the originals available online and at your nearest record store. Should the relevant parties have any concerns, they ar…
  continue reading
 
Disclaimer: This mix posted herewith was created for my own experimentation and entertainment, not profit. I am not the author or owner of the copyrights of the component tracks. If you like the tracks, support the artists and buy the originals available online and at your nearest record store. Should the relevant parties have any concerns, they ar…
  continue reading
 
Disclaimer: This mix posted herewith was created for my own experimentation and entertainment, not profit. I am not the author or owner of the copyrights of the component tracks. If you like the tracks, support the artists and buy the originals available online and at your nearest record store. Should the relevant parties have any concerns, they ar…
  continue reading
 
Disclaimer: This mix posted herewith was created for my own experimentation and entertainment, not profit. I am not the author or owner of the copyrights of the component tracks. If you like the tracks, support the artists and buy the originals available online and at your nearest record store. Should the relevant parties have any concerns, they ar…
  continue reading
 
SpotifyModAPK.top offers a unique proposition in the realm of music streaming applications by providing a modified version of Spotify, a leading platform known for its vast library of songs, podcasts, and playlists. This website caters to music enthusiasts who seek enhanced features and premium functionalities without the need for a paid subscripti…
  continue reading
 
Disclaimer: This mix posted herewith was created for my own experimentation and entertainment, not profit. I am not the author or owner of the copyrights of the component tracks. If you like the tracks, support the artists and buy the originals available online and at your nearest record store. Should the relevant parties have any concerns, they ar…
  continue reading
 
In this episode, we discuss 4 Ways to Stay Authentic In A Noisy Space Know yourself & the type of energy you need to flourish Accept information like a grain of salt; do not rule anything out but do not absorb everything. Social media – take time away Decide what is important and do that. In today's hyper-connected world, we're bombarded with an ov…
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Naomi Watts is an award-winning actor, producer, activist, and Founder and Chief Creative Officer of Stripes. She has Academy Award nominations for her performances in 21 Grams and The Impossible and starred in Birdman, which won the Oscar for Best Picture. She joins me on the podcast today to talk about why she decided to share her own personal me…
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Over the last 50 years, women have made extraordinary advances in athletics, accomplishing incredible feats and smashing long-held beliefs about the limits of their physical capabilities. And yet, the institutions of sport and science have largely ignored the needs of this growing population. In UP TO SPEED: The Groundbreaking Science of Women Athl…
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Meredith is one of the co-founders of Tactic Functional Nutrition, with her partner in business and live, Alex Parker. They have the most amazing account on Instagram calling out all the BS nutritional nonsense and breaking down the complexities of nutrition & health to build tools that can be adopted into every day life, to power your potential. M…
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This episode is a ride, it is difficult to not enjoy the two amazing brothers Dr Spencer Nadolsky and Dr Karl Nadolsky. They are hilarious together and host their own podcast, Docs Who Lift, where they spend time distilling the complicated science into practical morsels that we can all benefit from. We spend a lot of time during this episode myth b…
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This is a must listen to podcast that shows what true grit looks like – so very incredible. Enjoy!! Meet is Lesley Patterson who won a BAFTA on Sunday for best adapted screenplay but the BBC cut her acceptance speech from the programme . They found time for inane interviews backstage, but not the story of how a 3 x World Champion Triathlete became …
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Very practical advice and education for menopausal women who like to exercise and stay healthy from an industry expert. Dr. Carla DiGirolamo is a double Board-Certified Obstetrician/Gynecologist and Reproductive Endocrinologist who specializes in the care of reproductive age and mid-life women. Carla completed her residency training in Obstetrics a…
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By age 40 we should know about the menopause transition — when it starts and what happens in our bodies. Women Living Better empowers those on the path to menopause through knowledge and collective experience. But most women don’t and Nina Coslov decided to do something about that. What started as a “what the heck is going on in my body”, to provid…
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Stephanie Kruse is the host of the podcast Good Enough For Now, which celebrates stories of the detours in life, the unexpected challenges that happen and lead people to determine how to move forward and redefine what matters most. During Stephanie Kruse’s 25-year career she led marketing and consumer insights for brands like Gap, Banana Republic, …
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Deborah Chambers, better known as Deborah Darling, is a 61-year-old silver model and social media influencer based in Pretoria, South Africa. She started modelling as a side-hustle in her mid-fifties while working full-time as a technical writer for an IT company. A friend suggested she create an Instagram account (she hadn't heard of the platform …
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Catherine O’Keeffe is a Menopause Workplace Consultant, founder of Wellness Warrior, and creator of the Menopause Success Summit. Catherine is the author of the best selling All you need to know about menopause.She helps organisations implement a comprehensive menopause strategy that leads to meaningful change. She’s helped hundreds of companies ch…
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Jo Moseley, 58, is a single Mum of two adult sons from North Yorkshire. Alongside her lovely day job, she is also a writer, speaker and podcast host. She describes herself as a joy encourager, beach cleaner and midlife adventurer. After her mother died and experiencing a difficult perimenopause that left her feeling very broken and crying in superm…
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Dr. Maki is best known for her contributions to the field of menopause and cognition. A central focus of her research has been the effects of hormone therapy (HT) and alternative treatments for menopausal symptoms on cognition. Professor Pauline Maki, co-author of the IMS White Paper, said: “Patients with cognitive complaints at menopause are often…
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In this episode, we speak with Dawn about instances where her life has been interrupted. Divorce after 12 years Misappropriation of her funds by a trusted employee Having to close her business after 20 years during the pandemic and lost her livelihood. We also talk about letting go and forgiveness, identifying opportunities in challenging times, us…
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Lizzie is a digital lifestyle host and social influencer. She helps women embrace the "middle ages" by sharing tips, advice, and interviews about aging, beauty, style, and menopause. Lizzie B's audience knows she doesn't take herself too seriously, and viewers love following her entertaining behind-the-scenes stories on Instagram and TikTok. Lizzie…
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Appropriately confident, Dr Jen Gunter, recently joined me on an Instagram Live to answer all your menopause questions and it was so well received that I wanted you to enjoy it here on my podcast. Dr Jen is an OB/GYN and pain medicine physician. She’s been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advoca…
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Our mutual admiration for one another’s work collides in this episode as we both discuss our own personal journey through menopause and why we do what we do! Dr. Jenn Salib Huber is a Canadian Registered Dietitian, Naturopathic Doctor and Intuitive Eating Coach and she's on a mission to help women thrive in midlife. She helps women navigate the phy…
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For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar industry. But it wasn’t always this way. For much of the 20th century, sweating was considered unladylike, and girls grew up believing physical exertion would cause their uterus to literally fall out. Danielle’s book, digs deep into the history of …
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Are you open to learning how menopause impacts more than cisgender women? Well, I am, because I have had to have some difficult conversations in my menopause group, Menopausing So Hard. Lasara Firefox is a wonderful representative for people navigating queer menopause and for people like me, who need and want to learn more. This topic is complex an…
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Julie is a psychology educator and specialises in helping women in menopause manage their stress through mindfulness techniques. BUT she doesn’t make it feel exotic or extreme, even people like me can do it. I love talking with Julie, and even better, she is from the same small town in the northeast of England as me. Enjoy this podcast, it’s a good…
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Imagine finding out in your teenage years that you are menopausal? It would be utterly devastating, even getting that same diagnosis in your 20’s or 30’s - we consider menopause to be associated with midlife or older. POI and early menopause are more common than you think, and Dr Hannah Short & Dr Mandy Leonhardt have made it their mission to provi…
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OM is a company that was created by Anca Griffiths, born out of her own personal experience of 3 different continents and 3 different healthcare systems. It was apparent to her that women were being fed a “one-size-fits-all" message that was doing women a huge disservice. So, she created OM where the best minds in healthcare come together to offer …
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