I migliori Traini podcast (2024)

1
How to choose the perfect place to train P 2 9:44

5M ago9:44

9:44

If we search the web we found tons of suggestion about how to find the perfect discipline for us. Yet, you will find almost nothing if you seek advice on choosing the perfect place to practice it. This is because the guiding factors in our choice are often logistical, and we fail to see their real meanign. Instead, the choice of where to train hold…

1
How to choose the perfect place to train P 1 9:11

5M ago9:11

9:11

If we search the web we found tons of suggestion about how to find the perfect discipline for us. Yet, you will find almost nothing if you seek advice on choosing the perfect place to practice it. This is because the guiding factors in our choice are often logistical, and we fail to see their real meaning. Instead, the choice of where to train hold…

1
Aikido mindset: master the secret art of studying 15:54

5M ago15:54

15:54

What happens when we open social media? We are overwhelmed by an unlimited stream of content that shouts two principles: always be successful and do it as quickly as possible, not to bore our audience, who will give us 5 seconds if we're lucky, and not to succumb to competition. Unfortunately, real life doesn't work that way; perhaps that's why we …

1
Aikido mindset: impara il segreto dell'arte di studiare 16:05

5M ago16:05

16:05

Che succede appena apriamo i social? Veniamo sopraffatti da un’offerta illimitata di contenuti che grida due principi: bisogna essere sempre vincenti e bisogna farlo nel più veloce tempo possibile, per non annoiare il nostro interlocutore, che ci dedicherà 5 secondi se siamo fortunati e per non soccombere alla concorrenza. Peccato che nella vita re…

1
Come scegliere il luogo ideale per allenarci P 2 11:50

5M ago11:50

11:50

Si parla tanto di come scegliere la disciplina perfetta per noi. Eppure, non troverete quasi nulla se cercate consigli su come scegliere il luogo perfetto dove praticarla. Questo perchè le esigenze che ci guidano nella scelta spesso sono logistiche e non vediamo il reale significato che hanno. Invece, la scelta del luogo dove allenarci ha un valore…

1
Come scegliere il luogo ideale per allenarci P 1 10:37

5M ago10:37

10:37

Si parla tanto di come scegliere la disciplina perfetta per noi. Eppure, non troverete quasi nulla se cercate consigli su come scegliere il luogo perfetto dove praticarla. Questo perchè le esigenze che ci guidano nella scelta spesso sono logistiche e non vediamo il reale significato che hanno. Invece, la scelta del luogo dove allenarci ha un valore…

1
Aikido Mindset: stop fearing fear and master your panic reflexes PART 2 11:40

5M ago11:40

11:40

Who among us is not afraid? Who among us does not experience moments of panic? It's not necessary to be attacked at night; fear is part of our daily life, and panic can manifest even in the seemingly mundane act of receiving a message on our mobile phones. My experience as a mediator and Aikidoka has allowed me to thoroughly study fear and work on …

1
Aikido mindset: impara a gestire il panico e gestisci le tue paure PART 2 10:42

5M ago10:42

10:42

Chi di noi non ha paura? Chi di noi non vive momenti di panico? Non serve essere attaccati di notte, la paura fa parte della nostra vita quotidiana e il panico si manifesta anche banalmente ricevendo un messaggio sul cellulare. La mia esperienza di mediatore e di Aikidoka mi hanno permesso di studiare a fondo la paura e lavorare sulla sua gestione.…

1
Aikido mindset: Stop fearing fear and master your panic reflexes PART 1 14:40

5M ago14:40

14:40

Who among us is not afraid? Who among us does not experience moments of panic? It's not necessary to be attacked at night; fear is part of our daily life, and panic can manifest even in the seemingly mundane act of receiving a message on our mobile phones. My experience as a mediator and Aikidoka has allowed me to thoroughly study fear and work on …

1
Aikido mindset: impara a gestire il panico e supera le tue paure PART 1 13:24

5M ago13:24

13:24

Chi di noi non ha paura? Chi di noi non vive momenti di panico? Non serve essere attaccati di notte, la paura fa parte della nostra vita quotidiana e il panico si manifesta anche banalmente ricevendo un messaggio sul cellulare. La mia esperienza di mediatore e di Aikidoka mi hanno permesso di studiare a fondo la paura e lavorare sulla sua gestione.…

1
Aikido mindset: master your communication skills with Representational Systems 14:14

5M ago14:14

14:14

Ever wondered why some conversations flow smoothly while others feel like pulling teeth? The secret lies in understanding representational systems - the unique ways in which we encode, organize, and attribute meaning to our sensory experiences. In this engaging discussion, we dive into the complexities of visual, auditory, and kinesthetic represent…

1
Sistemi Rappresentazionali: Rivoluziona la tua capacità di comunicare 14:09

5M ago14:09

14:09

Cosa succederebbe se vi dicessi che esiste un sistema infallibile per una comunicazione efficace, un metodo che utilizza i cinque sensi e si chiama "sistemi rappresentazionali"? Una volta appreso questo sistema avrete l'abilità di stabilire maggiore fiducia e creare relazioni senza sforzo. Nell'episodio di oggi, vi svelo la potenza dei sistemi rapp…

1
Turn habits into rituals and change your life 16:25

5M ago16:25

16:25

Ever felt that the mundane could be sacred? Let's shed light on how daily habits can be transformed into meaningful rituals through the example of martial arts. The essence of martial arts lies in the full commitment to a single movement. And goes beyond the physical to explore how integrating this sacredness into everyday tasks can bring an enrich…

1
Cambiare il nostro approccio alla vita trasformando le abitudini in rituali 17:10

5M ago17:10

17:10

Nell'episodio di oggi vi porto con me in una delle scoperte più importanti che ho fatto attraverso l'Aikido. Come trasformare le nostre abitudini di ogni giorno in rituali, in qualcosa di sacro e speciale. In questo modo non solo le nostre azioni acquistano un senso completamente diverso ma il tempo scorre in un modo completamente nuovo. E non abbi…

1
Aikido: A Bridge between Ancient Samurai Wisdom and Modern Life 10:40

6M ago10:40

10:40

Immerse yourself in an authentic exploration of Aikido, an art form I've been practicing for 15 years. In this journey, we will appreciate the distinct grace of this martial art, its deep roots in the sword school, and its meditative component. Brace yourself as we delve into an ancient samurai tale that beautifully illustrates Aikido's cardinal pr…

1
Aikido mindset: domina l'attenzione in qualsiasi circostanza 11:43

6M ago11:43

11:43

L'attenzione non pensa. Ci avete mai pensato? Se riflettiamo sull'attenzione, la prima cosa che ci viene in mente è concentrarci, focalizzarci, pensare. E invece, è esattamente il contrario. Per essere davvero attenti, dobbiamo avere una mente vuota. Ma come si fa? E come possiamo applicare le tecniche di Aikido che lavorano sull'attenzione, nella …

1
Aikido mindset: naviga le difficoltà come farebbe una vela 7:29

6M ago7:29

7:29

Ma come si affrontano le difficoltà? Beh, basta fare come farebbe la vela...se non prende il vento correttamente, la barca rallenta. Se è bucata, la barca non si muove. Le vela deve accogliere il vento completamente per far muovere la barca. Questo è esattamente ciò che deve fare uke, colui che riceve la tecnica in Aikido. In questa puntata, scopri…

1
Aikido mindset: navigate challenges like a sail 6:48

6M ago6:48

6:48

What if you could navigate life's challenges, not with fear or resistance, but with the grace and flexibility of a sail fully catching the wind? Welcome to a profound conversation, where we dive into the martial art of Aikido as a metaphor for handling life's adversities. Drawing on the wisdom of the samurai and my personal experience, this episode…

1
L'Aikido: Un Ponte tra l'Antica Saggezza Samurai e la Vita Moderna 10:31

6M ago10:31

10:31

Ma perchè, di tante cose l'Aikido? Perchè lo sapete che è una scuola di spada! E a cosa serve oggi? Beh, non esiste nulla di più necessario se desideriamo cambiare prospettiva sulle nostre vite e lavorare sull'empowerment. E non lo dico mica io. Oggi vi racconto la storia dell'allievo del leggendario Musashi Miyamoto, raccontata dal mitico Taisen D…

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5.13 Extreme sports 14:15

10M ago14:15

14:15

Are you adventurers or do you prefer indoor activities like me? If you're looking for some adrenaline, keep listening to discover the best extreme sports for experts and beginners as well! (For the transcription click on the last link in the description) INSTAGRAM: https://www.instagram.com/sub_ita17/ WEBSITE: https://subtitleditalian.wixsite.com/l…

1
5.12 Interview to Arianna of "Ari the Italian Tutor" 17:34

10M ago17:34

17:34

Sometimes I really feel the need to chit-chat with a fellow Italian teacher... this is why on today's episode I invited Arianna, founder of the page "Ari the Italian Tutor"! Are you ready to learn something more about her? And if you want to download the transcription of the episode FOR FREE, click on the KO-FI link at the end of this episode descr…

1
5.11 Discover Italian culture: l'aperitivo 15:26

11M ago15:26

15:26

Did you notice that around noon and 7 o'clock you can find many Italians drinking some sort of cocktail in bars? Well, they're actually having an aperitivo! If you want to know more and discover the best aperitivi to drink (even if you don't drink alcohol), listen to this episode! INSTAGRAM: https://www.instagram.com/sub_ita17/ WEBSITE: https://sub…

1
5.10 Discover Italian slang: 20 ways for saying "I don't care" 10:33

11M ago10:33

10:33

Do you want to say "I don't care" in Italian while sounding like a very native speaker? In this episode I'll give you 20 different expressions you can use! INSTAGRAM: https://www.instagram.com/sub_ita17/WEBSITE: https://subtitleditalian.wixsite.com/learnitalian1-TO-1 LESSONS ON ITALKI: https://teach.italki.com/teacher/5288041KO-FI: https://ko-fi.co…

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5.09 The best train options to travel in Italy 17:04

12M ago17:04

17:04

Coming to Italy on holiday and kinda worried about how to move around different cities by train? In this episode you'll find a short but effective guide that will make you and expert of the Italian train system! INSTAGRAM: https://www.instagram.com/sub_ita17/ WEBSITE: https://subtitleditalian.wixsite.com/learnitalian 1-TO-1 LESSONS ON ITALKI: https…

1
SPECIAL EPISODE 1 - My opinion on reincarnation and afterlife (commission) 4:22

12M ago4:22

4:22

SPECIAL EPISODE: this episode was a commission by Patrick of Laidback Languages. He asked me to talk about my opinion on reincarnation and afterlife. If you're also interested into this topic and you want to listen to the whole episode, you simply have to go to my Kofi shop! Same if you want to submit a request like Patrick did! You can find the li…

1
5.08 Discover Italian food: the “colomba” (its history and cooking vocabulary) 12:11

1y ago12:11

12:11

Although some of us have already celebrated Easter, we’re still in time to talk about THE most famous Easter dessert that was created in Italy a long time ago. Are you ready to learn more about the colomba and discover useful expressions to talk about baking? In that case, keep listening! INSTAGRAM: https://www.instagram.com/sub_ita17/ WEBSITE: htt…

1
5.07 Discover Italian culture: Easter 13:53

1y ago13:53

13:53

Do you know why Easter is celebrated? Are you curious about what Italians do and eat during Easter? Keep listening! INSTAGRAM: ⁠https://www.instagram.com/sub_ita17/⁠ WEBSITE: ⁠https://subtitleditalian.wixsite.com/learnitalian⁠ 1-TO-1 LESSONS ON ITALKI: ⁠https://teach.italki.com/teacher/5288041⁠ KO-FI & TRANSCRIPTIONS: ⁠https://ko-fi.com/subtitledit…

1
5.06 Going to concerts (vocabulary + my personal experience) 15:21

1y ago15:21

15:21

If you love music, I'm sure you've been to a concert before or at least you're planning to go very soon. But do you know how to talk about concerts in Italian? To learn some useful vocabulary and discover how it went the concert in Milan that I went to in January, keep listening! INSTAGRAM: https://www.instagram.com/sub_ita17/ WEBSITE: https://subt…

1
5.05 Finding native speakers for free language exchanges (part 2) 12:20

1y ago12:20

12:20

In this episode we'll discover other free tools to use to meet native speakers of your target language without having to rely on a tutor or a teacher. You'll probably discover a couple that you've never heard before! If you want to study with me, click on the italki link below. If you're a new user, you can receive 5$ for free by using my referral …

1
5.04 Finding native speakers for free language exchanges (part 1) 14:19

1y ago14:19

14:19

If you're dying to use your target language with some native speakers but you don't want to spend money on a tutor or teacher, this episode and the next are perfect for you! Discover the best free resources to get in contact with native speakers of all languages and start a language exchange! INSTAGRAM: https://www.instagram.com/sub_ita17/ WEBSITE:…

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5.03 Discover Italian culture: Carnevale (vocabulary and traditions) 14:51

1y ago14:51

14:51

It's already February, and with February comes Carnival! Do you know how we celebrate it in Italian? And what about the food we eat during this event? If not (but even if you do), try listening to this episode! You'll learn lots of expressions related to Carnival, and you'll probably discover a couple cities that you'll absolutely want to visit thi…

1
5.02 Asterix and Obelix - a French series winning over all Italians 13:14

1+ y ago13:14

13:14

You don't know what to watch or read these days? Don't worry, Stefania is coming to your rescue! Today we'll talk about an extremely popular French series that became part of the childhood of many Italian children. Listen to this episode to discover more! INSTAGRAM: https://www.instagram.com/sub_ita17/ WEBSITE: https://subtitleditalian.wixsite.com/…

1
5.01 New Year’s resolutions for 2023 (+I’m finally back!) 16:59

1+ y ago16:59

16:59

Sounds impossible, but I'm actually back after a little (well, huge) hiatus! Let's start the year and a new season of the podcast talking about New Year's resolutions, while learning 5 new useful words that I'll explain at the end of this episode. I'm so glad to be able to interact with you again! INSTAGRAM: https://www.instagram.com/sub_ita17/ WEB…

1
4.10 Best ways to learn the (right) vocabulary effectively (pt.2) 17:44

2y ago17:44

17:44

In this final part of the episodes related to vocabulary learning, I'll share with you my top 5 tricks to memorise words in the right way. Do you want to contribute as well with your advice? Then send me a message on IG or FB, I'll be waiting for your suggestions! --- Send in a voice message: https://podcasters.spotify.com/pod/show/subtitleditalian…

1
4.09 Best ways to learn (the right) vocabulary effectively (pt.1) 15:43

2y ago15:43

15:43

Today we'll try to tackle two of the main issues of a language learner: 1) which words should I learn first? 2) what are the methods to learn them faster and better? Curious? Then quick, click play and start listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/subtitleditalian/message…

1
4.08 - Time planning: the "time blocking" technique 13:08

2y ago13:08

13:08

Sometimes we feel like we need 48h a day to do everything we plan to. But... are we sure that we're not simply wasting a lot of time? In this episode we'll learn a technique that will help us reduce the "time waste" to the bare minimum! If you're curious, listen to this episode and share your opinion with the whole community! --- Send in a voice me…

1
4.07 How to avoid distractions while studying 14:34

2+ y ago14:34

14:34

Do you every start thinking about unicorns, donuts or the embarassing fall you did outside the restaurant while you're studying? Getting distracted is normal, but today I'll try to help you to become as focused as possible while studying! --- Send in a voice message: https://podcasters.spotify.com/pod/show/subtitleditalian/message…

1
4.06 How to organise a LANGUAGE study session 13:53

2+ y ago13:53

13:53

The time has come! We'll finally discover the secret of the secrets when it comes to language learning! But wait... is there really a magic trick to learn languages in the blink of an eye? I'm afraid not, but there are still tons of tips to follow to enjoy the process and avoid slumps! Today we'll talk about language study sessions, and especially …

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4.05 How to organise a study session 14:07

2+ y ago14:07

14:07

Last time we saw how to organise a long-term study plan. But what we're actually supposed to do when we're sitting at the desk surrounded by books, notes, papers and a mountain of stationery? Listen to this episode if you want to know the 5-steps study session model that I developed after 3 years of university to study smart, not hard! --- Send in …

1
4.04 How to organise a study plan 14:31

2+ y ago14:31

14:31

Studying is like carring out a long-term project. If you don't break it down in smaller tasks, you're bound to get lost pretty quickly and obtain lousy results. So... yes, also in this case the key is being organised! In today's episode we'll learn how to develop an effective study plan. Of course, if you want to share your advice with me and the w…

1
4.03 Organising: the personal Kanban 11:41

2+ y ago11:41

11:41

Keeping all our tasks organised is itself a difficult task. School, work, personal projects... sometimes things get really confusing! This is why today we'll learn together a super easy way to keep all our projects in check: the method is called personal Kanban, and I'm sure you'll love it as much as I do! --- Send in a voice message: https://podca…

1
4.02 Time planning: the pomodoro technique 7:44

2+ y ago7:44

7:44

Do you struggle studying for a whole hour? Do you easily get distracted while studying? Do you think you're not using your time well enough? In today's episode we'll talk about a super useful technique to use to manage your time and do the maximum amount of things in only 25 minutes! Are you curious? Then listen to this episode! --- Send in a voice…

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4.01 - Prioritising: “Must, Should, Want” technique 7:54

2+ y ago7:54

7:54

Welcome back to the 4th season of Subtitled Italian! This time we'll focus on topics that I absolutely adore: productivity and organization! In this first episode we'll learn: - why being organised is important - what "giving priority" means - a technique to prioritise your activities and to find some time for your interests Remember, if you want t…

1
3.09 - Tour of Italian accents and dialects: Piemonte (with Giorgia & Carlo) 30:16

3y ago30:16

30:16

Nell'episodio di oggi ho avuto per la prima volta la possibilità di parlare faccia a faccia con dei piemontesi DOC, e non ne sono rimasta per niente delusa! I simpaticissimi Giorgia e Carlo hanno condiviso con me le loro conoscenze sulla propria regione, dimostrandomi per l'ennesima volta (= once again) che anche all'interno della stessa regione ci…

1
3.08 - Tour of Italian accents and dialects: Lombardia (with Giulia) 37:30

3y ago37:30

37:30

Con mia grande gioia oggi ho un'ospite che viene dalla regione che per me è diventata praticamente come una seconda casa. A tenermi compagnia durante l'episodio ci sarà Giulia, e come avrete sicuramente già capito viene dalla Lombardia!Grazie a lei ho potuto fare un (nostalgico) salto nel passato e ho anche imparato anche svariate cose nuove (ad es…

1
3.07 - Tour of Italian accents and dialects: Valle d'Aosta (with Christian) 32:55

3y ago32:55

32:55

Per l'episodio di oggi ci spostiamo tra le bellissime montagne della Valle d'Aosta, nel nord-ovest dell'Italia.Ho avuto l'enorme piacere di parlare per la prima volta con un valdostano (vi giuro che in 22 anni di vita non ero riuscita ad incontrarne nemmeno uno): sto parlando di Christian, il nostro ospite!Il dialetto valdostano viene chiamato "pat…

1
3.06 - Tour of Italian accents and dialects: Emilia-Romagna (with Giorgia) 31:10

3y ago31:10

31:10

Come potevo non parlare della regione che mi ospiterà per il prossimo anno e mezzo? Ed ecco infatti un episodio nuovo di zecca con una simpaticissima ospite (e collega universitaria) dall'Emilia-Romagna, ovvero Giorgia! Come al solito non parleremo solo del dialetto regionale (anche se giocheremo a "indovina il significato della parola in dialetto"…

1
3.05 - Tour of Italian accents and dialects: Umbria (with Eleonora) 32:59

3y ago32:59

32:59

Per l'episodio di oggi ci spostiamo in una regione italiana spesso sottovalutata, ma che può offrire davvero tantissimo in termini gastronomici e di escursioni nella natura. Sto parlando dell'Umbria, e come rappresentante di questa splendida regione abbiamo la gentilissima Eleonora. In realtà insieme a lei non parleremo solo di ciò che l'Umbria può…

1
3.04 - Tour of Italian accents and dialects: Puglia (with Roberta) 31:39

3y ago31:39

31:39

Probabilmente la prima cosa che vi viene in mente quando sentite parlare della Puglia sono i trulli di Alberobello. Non avete tutti i torti (=you're not completely wrong), ma ci sono tantissime altre cose da sapere su questa bellissima e variegatissima regione. La nostra simpaticissima ospite di oggi, Roberta, ci racconterà quanto sono importanti p…

1
3.03 - Tour of Italian accents and dialects: Sicily (with Marika) 27:00

3y ago27:00

27:00

"Rotolando verso sud...*" Scendiamo ancora un po' lungo lo stivale e arriviamo finalmente nella soleggiata Sicilia! La Sicilia non significa però solo sole e mare... ci sono moltissime altre cose da fare. Marika, la nostra ospite di oggi, ci dirà quali! E non solo: ci ha anche consigliato un ottimo sito per trovare un sacco di itinerari turistici d…

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