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The Wild Sensitive Podcast isn’t here to explain you, it’s here to awaken you. Randy and Annet open the door to a space where sensitivity collides with sensation seeking, and old beliefs dissolve into something far more alive and bolder. This is not about “coping tips” or recycled advice. We’re dismantling the stale myths around sensitivity and sensation seeking, and sharing the unconventional insights that have completely altered the way we move through daily life. We’ll share the patterns ...
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This is the Wild Sensitive Souls Podcast where we hold space for grief. In this space we reclaim our grief as Holy. Sacred. Deeply Valid. In this season, we'll talk about being highly sensitive, about pressure and perfection around grief and about finding magic and hope on the journey.
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Experience Seeking – The Creative Explorer Within the Wild Sensitive
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In this episode of the Wild Sensitive Podcast, Annet and Randy explore Experience Seeking, one of the four facets of High Sensation Seeking. Often misunderstood, experience seeking is about curiosity, novelty, and the hunger for meaningful discovery. Together, they unpack how this drive interacts with high sensitivity, creating a paradox of explora…
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Boredom Susceptibility – The Restlessness of the Wild Sensitive
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In this episode of the Wild Sensitive Podcast, Annet and Randy dive into Boredom Susceptibility, one of the four facets of High Sensation Seeking. For Wild Sensitives, those who embody both Sensory Processing Sensitivity and High Sensation Seeking, boredom isn’t just mild irritation, it’s a restless agitation that demands change. Together, Annet an…
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In this powerful episode of the Wild Sensitive Podcast, Annet and Randy explore one of the most meaningful identities within the Wild Sensitive Village: the Wayfinder. But what does it truly mean to be a Wayfinder? And how do Highly Sensitive High Sensation Seekers rise into this form of grounded leadership? A Wayfinder is more than a guide. More t…
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In this episode of the Wild Sensitive Podcast, Annet and Randy explore the importance of setting key personal goals as milestones on the Wild Sensitive journey. They unpack what meaningful goals truly are, why they must align with your beliefs, values, and desires, and how breaking them into incremental steps creates steady, rewarding growth. Toget…
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The Wild Sensitive Podcast isn’t here to explain you, it’s here to awaken you. Hosted by Randy and Annet, this podcast opens the door to a space where Highly Sensitive People (HSPs) and High Sensation Seekers (HSSs) collide with exploration, and where old beliefs dissolve into something far more alive, bold, and empowering. In this episode of the W…
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In this episode of the Wild Sensitive Podcast, Annet and Randy explore how core values act as the compass guiding our lives. They unpack the difference between authentic values and the “borrowed” ones we inherit from family, culture, or society, and why living by someone else’s compass always leads us off course. Through personal stories and honest…
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What if the hidden beliefs you carry, those whispered messages from childhood, culture, or past experiences, are quietly shaping your entire life? In this episode, Annet and Randy dive deep into the unseen power of beliefs, both the limiting ones that can trap Wild Sensitives in cycles of fear and “too muchness,” and the affirmed ones that fuel cou…
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The Birth of the Wild Sensitive — When Sensitivity Grew Wings Every movement begins with a moment of defiance. In this first episode, Randy and Annet share how the name Wild Sensitive was born, not from theory, but from lived experience. “HSP” and “HSS” never explained the magic that happens when sensitivity and sensation seeking fuse together, not…
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In today's episode I'm answering some of your questions (I addressed some of the topics in more depth in previous episodes). I talk about timelines and feeling just overall pressure to behave or perform a certain way, I share about music (and also have 3 free grief healing playlists for you: wildsensitivesouls.com/freeresources).…
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In this episode of the podcast, I'll be sharing about why we need magic when we're setting out on our grief journeys. I'll also share a ritual with you that you can do whenever feels right and doable and real for you.I also want to personally invite you to join me on a FREE 9 day grief journey to deeper self compassion and embodied care. You can jo…
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In this episode we'll talk about how being highly sensitive can affect our journey when grief arrives in our life. We'll talk about practices and simple every day things we can do to help our hearts, minds move with our grief especially when we're feeling overstimulated and exhausted. I will also share a bit about what to do and how to move with ot…
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In this episode we're going to talk about pressure, perfection and other people and how those things can influence and sometimes harm us as we move with our grief. I'll be sharing about how our childhoods can influence our way of relating and connecting with our grief and how so often we beat ourselves up about things that we just learned growing u…
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In this special holiday episode I share about grief and longing around the holidays and special occasions in general. I also recorded a soothing, softening meditation for all of us to support us in arriving back in our bodies so that we can be stable, magical vessels for our grief around this time of year. I'm beginning to have Feeler Calls for 1-o…
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In this episode, I'm talking about reclaiming our grief as holy. As Sacred. As deeply valid. I'm also sharing the definition of the word grief and how it changed my view about how we can interact with grief. I'm also tuning into what grief might require from us <3Di Lisa Nagel
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