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Welcome to the best work space ever! Inner Work. The work that matters most. The work that impacts your life in the deepest most profound ways. The work of looking at yourself and your life, checking your excuses at the door, developing your mindset to respond & create deliberately instead of by default! and then...put in the work! Leading to changes in your habits & beliefs that enhance the your life overall. Your inner world reflects your outer world. Don't allow it to just happen to you, ...
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Everyone wants to have their space in the world. In this Podcast, Alejandra will interview several entrepreneurs around the world, in their many areas, gathering the knowledge and sharing expertise in different fields. Why you should listen? Because experience and good tips are always good to know! Join us at The Work Space, a podcast lead by Alejandra and a place where you will learn a thing or two. Alejandra here: I would like to invite you to Follow or Subscribe to the Work Space podcast, ...
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This is my space where I share my experiences in working from home. Here is where you can listen to my freelancing tips, struggles, and victories.
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Hello Everyone, welcome to a new episode of The Work Space. A space where we will be talking about Business and culture, interviewing people with different backgrounds, with a lot of experience to share and for us to learn. My name is Alejandra, and today I will be talking about changing your career path and how to organize your thoughts and ideas …
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Hello Everyone, welcome to a new episode of The Work Space. A space where we will be talking about Business and culture, interviewing people with different backgrounds, with a lot of experience to share and for us to learn. My name is Alejandra, and today I will be talking with Jessica Sites, a Nurse who has been using comedy to educate and share t…
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Hello Everyone, welcome to a new episode of The Work Space, and today I will be talking about Procrastination. How often do you find yourself putting off work and struggling to stay productive? Every single one of us goes through this. You are not alone. Procrastination is a common problem that many of us face, and it can be difficult to break out …
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Hi Everyone, in today's episode, I will be interviewing the linguist Gabe Gonzalez and his alter ego Abra Kedavre. This will be a very interesting episode, enriched with linguistic tips and with a fun artistic side. A creative linguist by day, and linguistic creative by night, Gabe, loves producing artistic and stimulating experiences. When Gabe is…
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Hi Everyone, in today's episode, I will be interviewing Congressman Adam Smith and talking about his new book Lost and Broken. Congressman Adam Smith has been in the spotlight for more than 26 years, and he will be sharing his experience on chronic pain, depression and anxiety, and how we found help and turned something negative into something posi…
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Hi Everyone, in today's episode, I will be talking about why YOU should start a Blog! Blogging is becoming trendy once again. People noticed that could actually have a full-time job with a blog, writing and sharing. In this episode about the blogging world (and definitely not the last one, this topic will appear several times) I will share the basi…
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Welcome to The Work Space! A Podcast fitted for everyone that wants to learn more about entrepreneurship, about marketing and a place where interviewers have a voice. I am your host, Alejandra Fonseca, and I will be here each episode speaking with people from different backgrounds, different type of lives and experiences, and positive ideas. Don't …
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In today's episode, you'll learn about the common scams that target freelancers. Spot the red flags on dodgy job offers, and avoid being scammed as a freelancer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mommasworkfromhomespace/message
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Over the years, there have been a lot of rumors circulating about freelancing. In this episode, I'll be talking about interesting facts and common misconceptions about the world of freelancing. If you have a topic that you would like for me to talk about, feel free to send me voice messages, and I'll do my best to talk about them in the future epis…
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Ever wondered why people are starting to shift from the regular 9 to 5 to freelancing? In this episode I'll share with you my top 3 reasons why I love working from home. If you questions about working from home, feel free to leave a voice message and I'll try to answer them on my next episode. --- Send in a voice message: https://podcasters.spotify…
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This is a sneak peek of what my podcast is all about. Excited to hear what's in store? Come and join me in Momma's Work From Home Space. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mommasworkfromhomespace/message
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--- Support this podcast: https://podcasters.spotify.com/pod/show/regina-nonemaker/support
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I AM Sad Vs. I FEEL Sad Sáy it with me! *one gives you the separation of your ever changing emotions & the permanence of your being *one let's you off the hook from becoming your emotions/thoughts *both originate in thought, which is subjective, multi-interpreted....yes I made that word up😎..., and manipulated. . So why not change it yourself to ge…
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You've tried Affirmations! You've tried Visualizing! You've tried Meditating! BUT..... things are still not manifesting for you like you see for other people. HARD TRUTH! it will take longer for you to manifest things if you have more subconscious crap to sort through. If your subconscious isn't onboard, if your true beliefs are different that your…
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Are You a People Pleaser..... It'd make me happy if you listened..... 😎 This a recording of a FB Live where I explain the trap and development of becoming a people pleaser, it's an epidemic for certain groups. After being a therapist for 10 years I've seen this show up in so many different ways for so many different purposes. But it's very workable…
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This is a recording of a FB LIVE focusing on mistakes people make when going after what they want in life, and a few ways of how to get more clarity and success with it! All from relationships, to health, to expectations, etc. If you want to tune in and interact with me during the gem dropping... LIKE the FB PAGE, and catch me LIVE! Join the Inner-…
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I never told you who i am! I shall today. This episode I explain how I got pass the limiting beliefs (that I didn't even think I had!), and societal expectations to live a life of growth & freedom. I felt my soul being beaten by my 9-5, so I quit my job, did some some soul searching, changed my mindset & beliefs, created a Vision and made a Decisio…
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These three amigos influence each other like you wouldn't believe! Take a listen to determine how your story is impacting your potential. For more mindset madness, join the INNER-WORK Space FB Group, 👈🏽 here . --- Support this podcast: https://podcasters.spotify.com/pod/show/regina-nonemaker/support
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A Facebook Live with a personal story added in about how I recognize when my ability to respond to situations SUCKS!... Which comes from a habit of automatic learned responses that I normalized enough to feel right. Until I realize, what I'm feeling isn't about what's happening, it about MY RESPONSE to what's happening. So our ability to respond to…
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Trust issues create hesitation & fear... but would that even be a thing if we were more secure with ourselves..... take a listen and tell men what you think in the Inner-Work Space FB group https://www.facebook.com/groups/innerworkspace/ --- Support this podcast: https://podcasters.spotify.com/pod/show/regina-nonemaker/support…
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The Trail that Leads Thoughts into Things.... What things are you creating???? Click here: To Join FB Group for more challenges like this Hello Lovies! DO THIS: 1. Take inventory of your most prominent thoughts, the ones that determine what you want, what you buy, who you talk to what you do,.... 2. Ask yourself if that's truly what you want to be …
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During this FB Live, I share about "a few of favorite things!" That I acquired through the natural process of feeling and conviction. What & How I manifested a few things (people, items, lifestyle), by accident some might say, I say default. We're always manifesting, the question is are you being deliberate in your creation or are you just respondi…
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Step 3 of 4 Seasons of Change.... Literally making the changes. Taking action with people, places, & thoughts. this is also a recording of a training. take a listen, take some action, let me know how it goes. Another action you can take: Book a call to Work with Me 1:1 https://bookme.name/ReGina Change is made through Action. --- Support this podca…
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Step 2 in 4 Seasons of Change! Limiting Beliefs....Reticular Activating System.... & Changing Your Perception,.. Oh MY! No more toxic patterns you can't avoid. No more wondering why things aren't working out. No more making decisions based out of fear. No more playing it small when you have SO MUCH to give. No more being a victim of circumstances, …
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This was a live training on FB & IG. All about Passion. Getting back to what makes you feel good, what lights you up, what sets your soul on fire. Sometimes those things get away from us in the game of life, and we forget how to get it back! Here's a few ways. ....Sorry the audio is a little muffled.--- Support this podcast: https://podcasters.spot…
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Switching your mindset from why is this happening to me, to why is this happening for me?--- Support this podcast: https://podcasters.spotify.com/pod/show/regina-nonemaker/support
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Like a seed that grows into a flower, you'll have to leave your soil. Leave what know as your familiar environment, .....so that you can thrive. In short, you'll have to leave people behind in life, let things go to grow. It'll be okay. --- Support this podcast: https://podcasters.spotify.com/pod/show/regina-nonemaker/support…
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A short and simple visualization to help remove negative emotion and center yourself, body and mind. --- Support this podcast: https://podcasters.spotify.com/pod/show/regina-nonemaker/support
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