Every week Jabo picks a new rock tune and you get to vote if it makes the Q100 play list. Listen to the tune right here!
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Kegan Peters, a senior at Ames High School, is interviewed on her thoughts about the new scheduling system. Cover art photo provided by Element5 Digital on Unsplash: https://unsplash.com/@element5digital
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Comedian Noor Kidwai has always been interested in how to live a happy and fulfilling life. Noor speaks by himself or with guests about growth, self development, spirituality, psychedelics, meditation and anything that makes a persons life more complete. And he always asks his guest God Yay or Nay? A completely non-judgemental question to see how people view their place in the universe. Hosted on Acast. See acast.com/privacy for more information.
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Love this song from Meg Myers! Hope you do too....Di Jabo Bihlman
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Baltimore, MD base Turnstile is a cool band I thought I'd lay on ya. Grunge meets garage maybe? No pigeonholes here folks! Check it out.Di Jabo Bihlman
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Talk about under the radar! This band came and went with a whimper despite the talent comprising it's core and the snarling melodies delivered by the amazing Meghan Krauss. Greg Howe on Guitar! Nevertheless, this is a great song by an amazing band.Di Jabo Bihlman
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In This Moment is one of the great bands fronted by a fierce femme! Check it out...Di Jabo Bihlman
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Big Wreck frontman Ian Thornley with the title track from his first solo record!Di Jabo Bihlman
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The Kills are so good! Check out this cool tune.Di Jabo Bihlman
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Amazing tune from the Texas band...Cammie Beverly on the vox. Yay or Nay? Put your vote in the comments!Di Jabo Bihlman
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Crossfade - Cold Hit me with your vote Yay or Nay in comments below!Di Jabo Bihlman
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Dig your gothic metal? Check this out!Di Jabo Bihlman
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Big Wreck front man from his first solo record! One of the best guitar players and singers in the biz....enjoy!Di Jabo Bihlman
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Title track from Joe Bs first album and a great cover of Jethro Tull's New Day Yesterday.Di Jabo Bihlman
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Zakk Wylde's first solo effort was a band called Pride and Glory. If you like your rock extremely hard and of the Southern variety this band is for you.Di Jabo Bihlman
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This is a tune that BB King and Eric Clapton recorded for the Ridin' With The King record. Doyle subsequently joined Clapton's band and he was also in the Arc Angels. Quite the career!Di Jabo Bihlman
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In this Episode I speak with Jon Katz. Jon started NYC Food Ways where he helps set up food rescue programs in New York City. Jon shares how he has used to work in the service industry and he realized that a third of our food is thrown away. He shares how he started taking food that would otherwise be wasted and give it to food insecure people. Jon…
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In this episode I speak with Nadia Walji. Nadia is a Certified Yoga Therapist. Nadia works with people one-on-one to pacify any symptoms or conditions that may be arising. Nadia tells us how the practice of Yoga can help people deal with stress, anxiety, sleep, and digestion. She shares her knowledge on some of the tools she uses, such as asana-s (…
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In this episode I speak with author and creator of “Raw Attraction Magazine” Stephen James. Stephen tells us about being in the “pick up” community over a decade ago in London, England. He tells us about the good and bad aspects of the community and how it led him to founding his own magazine that's for sex, relationships, and spirituality for men …
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In this episode I speak with comedian Adrienne Fish. Adrienne has done almost all you can do in comedy in the Canadian industry. She talks to us about how she is trying to talk more about her spirituality on stage. She explains the process of learning an art form until you get comfortable enough to be able to use it as a tool for self exploration. …
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In this episode I speak with the author of “The Psilocybin Connection” Jahan Khamsehzadeh. Jahan completed his dissertation on psychedelics while doing his doctorate in philosophy, neuroscience and consciousness. He now leads Psilocybin mushroom guided therapy sessions with people. He shares how western culture brings a new dynamic into the psyched…
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In this episode I speak with founder of “Life Like Jake” Jake Thomas. Jake helps people with achieving goals, battling addiction and creating transformation in people's lives and he usually starts with a person's diet. Jake tells us about his own battle with addiction and the process he went through for his own transformation. Jake lays out the num…
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In this episode I talk with sexuality coach Naailah Auladin. Naailah helps men and women have a more holistic relationship with their sexuality. Naailah shares her background of coming out of a 17 year abusive marriage and finding out she knew nothing about her sexuality. She talks about coming from a conservative religious family and the shame and…
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In this Episode I speak with Martin Theis. Martin Theis is a facilitator of Shamanic journeys. He explains what a Shamanic journey is and how he just uses a drum and some simple exercises to help people slip into an altered state of consciousness. He shares how deep healing and learning can be done in these altered states of consciousness and what …
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Ep. 116 - Validation, Transformation and Comedy (with Simon King)
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In this episode I speak with one of Canada’s best comedians Simon King. Simon gives us some insight into the process of “finding your voice” as an artist. He shares the various transformations he had to go through as a comedian to get him to where he is today. He shares the joys and pains of that process and the importance of listening to your inne…
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Ep. 115 - The Identity Crisis (with Troy Hadeed)
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In this episode I speak with author and yoga teacher Troy Hadeed. Troy talks about all the labels we use to define ourselves in this world and how limiting they can be. He talks about how all of our choices revolve around the preservation of our identity. He takes this concept further and talks about how we identify with our bodies and how that giv…
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In this episode I speak with Amrit Singh Reinsch. Amrit has been practicing Kundalini Yoga for over 30 years and now has become a high performance life coach where he combines spirituality and goal setting. Amrit talks about going to India as a young adult as a spiritual seeker and how hard it was on him. He talks about what a lot of spiritual seek…
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In this episode I speak with Charlotte and Jonathon from “Wellness Theory ''. Jonathan and Charlotte started Wellness Theory to help people eliminate unhealthy stress, calm irate minds, and control their emotions to live a better life. Jon and Charlotte talk about how interconnected our mental, physical and emotional health are. Jon gives us his ba…
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In this episode I speak with professional Disc Golfer Scott Stokely. Scott has multiple Guinness World Records, multiple World Disc Golf Titles and is author of the book “Growing Up Disc Golf”. Scott tells us about growing up as a latchkey kid and eventually moving to a rich neighborhood where he didn’t fit in. He tells us about how he found commun…
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Ep. 111 - Guidance from my Mentor (with Andrew Oporto)
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In this episode I speak with comedian Andrew Oporto. Andrew tells us about meeting his mentor that really helped change his life a few years ago. He tells us about what his mentor practices called Ferasa which is the ancient art of face reading. Andrew tells us how our faces tell us stories about what we have gone through in life and he shares some…
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In this episode I speak with Edward Strum. Edward is a self proclaimed self-improvement junkie. He’s created multiple viral videos, appeared on numerous TV shows, and has created the “Commit Club” where he gives its users 30 day challenges to implement new positive habits into your life. Edward tells us how he created these viral videos and his sec…
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In this episode I speak with host of the podcast “Addicted to Recovery” Tara Boyce. Tara tells us about her journey with alcoholism being in and out of rehab 12 times. She talks about the differences every time she goes into rehab. She talks about how rehab met her needs of connectedness, purpose, structure and how she struggled to meet those needs…
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Ep. 108 - The Messenger (with Damonde Tschritter)
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In this episode I speak with comedian Damonde Tschritter. Damonde is celebrating his 5 year anniversary of his critically acclaimed one man Fringe show "The Messenger" which was about his Ayahausca ceremonies in Mexico. Damonde takes us on profound journey though all of his Ayahausca ceremonies and the messeges he received during them. He tells us …
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Ep. 107 - A Conversation on Meditation (with Kara Goodwin)
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In this episode I speak with host of “The Meditation Conversation Podcast” Kara Goodwin. Kara is a meditation teacher and tells us about the really difficult year she went through that made her dedicate herself to a meditation practice to manage the turmoil in her life. Kara tells us about the meditation technique she started with and tells us how …
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In the episode I speak with comedian, writer and co-host of “The Strickly Beloved Podcast” Marito Lopez. Marito talks about recognizing he needed a change in life and how that led to moving to Vancouver. Marito tells us he never gave himself a chance to fully recover from alcoholism and now he’s giving himself the time to heal. He talks about learn…
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In this episode I talk with host of the podcast “Evolving Man” Ben Goresky. Ben is an addictions counselor, coach and an explorer of consciousness. Ben shares stories of his childhood and dealing with bullying and later addiction through high school. He tells us about going through rehab at 15. He tells about later in life finding a men’s group tha…
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In this episode I speak with Greg Wieting. Greg helps people deal with and overcome anxiety, depression and chronic pain. Greg has developed his framework using neuroscience, mindfulness/somatic practices and energy work. Greg tells us how trauma stays in our body and how it can manifest itself anxiety, depression and chronic pain. Greg explains ho…
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In this Episode I speak with Masculinity Coach Dylan Roos. Dylan talks about the work that he does to help young men to transition from boys psychology to a man’s psychology. He talks about how all cultures used to have rites of passages from boys to allow them to transition into manhood. Dylan tells us how our society has lost these rites of passa…
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In this episode I speak with Dr. Adjoa Smalls-Mantey. Adjoa currently practices Emergency Psychiatry in New York City. She also is an author and has a background in viral immunology. Adjoa tells us the difference between Psychiatry and Psychology and how they treat patients differently and how their fields interact with each other. Adjoa tells us w…
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In this episode I speak with comedian and host of the podcast “Causing the Effect Podcast” Scott Gazzoli. Scott and I talk about why we have an interest in the mind, consciousness and personal development. Scott tells us the path he went down to find out more about who is and live with more authenticity. Scott talks about balancing spirituality and…
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Ep. 100 - A Mastery of the Psychedelic Process (with Rob from Adeptus Psychonautica)
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This is our 100th episode and we got one of our favorite guests back on the podcast. In this episode we speak with Rob from the YouTube channel “Adeptus Psychonautica”. Rob’s YouTube channel is based on his journey through psychedelic culture and exploration through consciousness. Rob gives us his views on the discourse with psychedelics in our cul…
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In this episode I speak with voice actor, character developer and host of the podcast “Beyond the Pen” Maccabee Griffin. Maccabee tells us his story of starting out in drama and eventually going and doing two tours in Iraq with the US army. He tells us about finding his love for acting again after coming back from Iraq when he started playing Dunge…
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In this episode I speak with the Internationally best selling author of the book “Bigger, Better, Braver” Nancy Pickard. Nancy tells us about her story of getting divorced after 26 years and having to reinvent herself. She talks about overcoming fear and how she climbed Mount Kilimanjaro at age 60. She tells about what the imposter syndrome is and …
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In this episode I speak with Meg heppner. Meg is host of the podcast “The Art of Being H(YOU)man”, hypnotherapist and coach. Meg talks about the dreams society has promised us and how they are no longer feasible for large portions of the population. She talks about how these expectations we've been raised with affect our mental health and decision …
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In this episode I speak with host of the podcast “Weekly Wins and Losses” James Heppner. James tells us how his main purpose is trying to help people participate and engage in life. He talks about how to deal with wins and losses in your life so you can use them as something that was given to you rather than labeling it as a win or loss. James tell…
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Ep. 95 - Ritual and the Present Moment (with Jeremy Dobski)
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In this episode I speak with comedian Jeremy Dobski. Jeremy has always been interested in spirituality and tells us about his journey of coming from a Jewish upbringing to becoming heavily influenced by Buddhism. Jeremy tells us about studying mindfulness and the changes that it helped make in his life. Jeremy talks about how most of us and our soc…
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In this episode I speak with comedian Moe Ismail. Moe is a Canadian Muslim who just went to Mecca on a pilgrimage for Umrah. Umrah is a pilgrimage that Muslims do where they travel to Mecca in Saudi Arabia. Moe explains the rituals and historical significance of the places he visited. Moe tells us about the profound experiences he experienced he ex…
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