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The Living a Nordic Life podcast is dedicated to helping you live a cosier, simpler and more intentional life the Nordic way. Hosted by Fiona McKinna, each episode shows you how to make life simpler, happier and healthier the way people in the Nordics live. From Nordic eating habits, to getting outdoors Nordic style, to Nordic habits that you need in your life. Tune in for inspiration, ideas and encouragement to embrace a simple, cosy and intentional life the Nordic way. Episodes published o ...
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Hyttelivet or cabin life is an integral part of the Nordic life. Many people in Norway have access to a cabin either as owners or a family cabin and they are often in fairly remote areas. Hyttelivet is not just about spending time at your cabin; it's a whole way of life including certain activities, cabin friends and even what you eat. For more Nor…
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Nordic schools are often hailed as being the best in the world and they are certainly ver good, but as a new parent in te Nordics (or one arriving from another country) what can you expect to find in a Norwegian school? In this episode I share my own experiences as a foreigner in Norway with 3 children and hopefully allay some of your fears and ans…
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Easter in the Nordics is a time of longer days, shorter evenings and some more unusual traditions that you might not expect like "påskekrim" or Easter crime. And no it's not a crazy festival of crime as you might at first suspect.... For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic L…
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After a long, dark winter the promise of spring is pretty exciting in the Nordics. And it's really embraced with gentle enthusiasm. The slight warmth from the sun is never wasted and you will find that normally reserved Norwegians are all out and about making the most of those first rays. It's an infectious time of joy and optimism. So how can we a…
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The Nordic diet and way of eating has been popular for many years and there are lots of different resources showing us how to do it. But how do people eat here in the Nordics everyday? I invite into my life for a glimpse of how my family and I eat a Nordic diet (in Norway), the way we eat and foods we enjoy (and avoid). For more Nordic living, visi…
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So many of us enjoy gardening as a way to slow down and be more intentional and it's even more rewarding if we can grow something to eat. In this episode I am joined by guests Ines & Eric Batterton from My Nordic Garden who talk us through the initial steps to starting a beautiful, sustainable kitchen garden. You can visit Ines and Eric's website a…
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Sometimes even simple changes can make a difference to our lives and in my time living in Norway I have noticed a few things that have made really positive changes in my life. In this episode I share 5 simple ways that you can add some Nordic routine to your life. They are all easy to implement and the great news is that you can start today, right …
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Boring doesn't have to be...well... boring. It has a hidden power to it that takes a bit of digging to find. It can bring security and comfort. Let me tell you more.. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife…
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God jul fra Norge, Merry Christmas from Norway. Join me on a little journey through a Nordic Christmas as I paint you a picture of what Christmas is like in Norway with it's snow, pine trees and cosy winters. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.fa…
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Nordic Christmases are as magical as you would imagine with snowy scenes, the smells of spices and hot gløgg and all the beautiful Christmas decor you would expect. But we don't need to live in the Nordics to bring some Nordic festive feel to our own lives. Let me give you some ideas to bring that into your own festivities. If you are struggling to…
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You might think that knitting is for grandmas, but I can assure you that knitting in the Nordics is something that is very much alive and well! Join me for a journey through Norwegian knitting culture as we look at it's origins from the 1500s right up to the present day and the most popular and recognisable pattern, the Marius For more Nordic livin…
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Winter can be a daunting time for many people, but somehow everyone in the Nordics seems to look forward to it. So what is the secret to enjoying and embracing winter like you're Nordic? If you want to learn how to truly embrace winter like you're Norwegian then take a look at my Loving Winter Like You're Nordic course - https://payhip.com/b/ePrCW …
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The Nordic schooling system is often hailed as being one of the best in the world, but is it really like? My youngest daughter recently started kindergarten in our small village in Norway and I have been really impressed with it, so I thought it would be informative and interesting to share our experiences of a Norwegian kindergarten. For more Nord…
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In the Nordic countries and Scandinavia keeping traditions and skills alive is very important and because of this there is a deep appreciation of craftsmanship. Knitting, carving and ancient skills that have been passed down through generations and link us to the past are held in high regard and as such people who have these skills are well paid an…
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Friluftsliv is such a huge part of life in the Nordics. It means outdoor living, but it is so much more than just getting outside. It's all about taking care of our mental and physical wellbeing by being outside in nature and enjoying all the benefits that has to offer to us. But why even bother? Let me give you a few reasons to get some Nordic fri…
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As we head into autumn in the northern hemisphere we want to create cosy, welcoming homes ready for the colder days of winter. Lighting is something that can make us feel instantly warm and cosy, or conversely cold and uncomfortable. This is where the art of hygge lighting comes in... For more Nordic living, visit the Living a Nordic Life www.livin…
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No, not an actual law but a secret code of "rules" that influences every part of Nordic life from the way we treat others to the Nordic characteristic modesty. But what is it exactly? Let me tell you more about it.. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group…
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For some people autumn is an effortless love affair, but for others it's a tough season to love. I was one of those who dreaded autumn, but since moving to Norway I have learnt to love it and I want you to love it too. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook gr…
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What a crazy statement to make and probably the craziest I have ever said! But it's a fact. In 2014 I was diagnosed with Meniere's disease and in 2022 with autoimmune thyroiditis (Hashimoto's disease), but both of these have forced me to choose healthy and intentional living. Nordic living and the Nordic habits have been my saving grace and helped …
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The summer holiday season it not over yet! Norwegians are very good at holidaying, but it might not be quite what you expect. Let me tell you how they holiday in Norway and really make the most of Norway itself. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www…
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You love all things Nordic! Nordic living is something that you feel is in your blood. You are a Nordophile. A Nordophile is someone who loves all things Nordic. I want to share a fun, tongue-in-cheek episode with you where we explore some of things I think make you a Nordophile For more Nordic living, visit the Living a Nordic Life www.livinganord…
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Having a baby can be a nerve-racking time, but having a baby out of you home country can be terrifying. Well, not so much if you are living in the Nordics. Let me tell you what it's REALLY like to be pregnant and have a baby in Norway. PS no TMI details, I promise! For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or …
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Travelling to any other country can be daunting and culture differences can always be surprising. So let me tell you a bit about Norwegian culture so you can look like a local when you are here. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/gro…
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Living in Norway is very different to the life I was brought up with in England, but there are habits and traditions that I have learnt in Norway that I would take with me anywhere. Let me share with you the ones I would never be without. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nor…
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You might have asked yourself this question already and it's one that we often ask ourselves when we look at a new way of living. But if you answer "yes" to even one of my questions then Nordic living is right for you. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook gr…
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If you are like me you might find yourself daydreaming of places you have visited or want to visit, but we don't have to visit Scandinavia to have a little piece of it in our lives every day. I have 7 ways to bring Scandinavia into your home right now. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in th…
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As you might already know gardening is a very popular hobby in Norway but you might not know that Nordics gardens tend to be much less formal and have a more natural look than in other countries. Gardening for wildlife is something that many people want to embrace, so let me tell you how I do it from my small piece of Norway. If you'd like to see s…
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Midsommar or Sankthans is a fun and important celebration in the Nordic calendar and something we can celebrate wherever we are in the world. It's a great way to remind ourselves of the beauty of summer and mark the longest days with something special and memorable. To learn how to embrace a Nordic midsommar in all it's beauty, have a look at my bo…
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Getting outside is a core part of living a Nordic life and something that can benefit both our minds and bodies. But how do we even start? And can we ever be like they are in the Nordics? YES, we can. Let me tell you how. If you enjoyed this episode you will love my book, Friluftsliv: The Nordic Art of Loving the Outdoors. You can get your copy her…
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I talk a lot about all the wonderful Nordi habits we can embrace to make life simpler and cosier, but what does a Nordic life actually feel like? I invite into my life to hear what my Nordic life feels like to live in and all the things I do that keep me grounded and intentional in the way I live. For more Nordic living, visit the Living a Nordic L…
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I often hear myths about Nordic living and how you have to live to truly embrace a Nordic lifestyle. So I thought it would be fun to share this slightly tongue-in-cheek episode with you. Do you have any you can add? If so I'd love to hear from you. Drop me an email at fiona@livinganordiclife.com For more Nordic living, visit the Living a Nordic Lif…
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The Nordic countries are so often used as a shining example of how to live, but what makes people so happy here? There are some Nordic habits that we can all benefit from and bring into our lives wherever we are in the world. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Face…
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What is Nordic living even?? It's something I am often asked and it can be a bit of a contentious subject! Let me tell you what Nordic living is from my point of view. It's certainly not all fluffy socks and candles, but it a deep seated and important part of life in the Nordics and something that we can all embrace wherever we are in the world. Fo…
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Velkommen to the Living a Nordic Life podcast. Join me for a journey into the simple, intentional and cosy life of Nordic living. I'll be sharing Nordic traditions, Nordic habits and everyday Nordic life from my home in southern Norway. Let me introduce myself... For more Nordic living, visit the Living a Nordic Life website www.livinganordiclife.c…
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