I migliori Habits Coach podcast (2024)

1
Inspiration 5:38

3d ago5:38

5:38

On this episode of your Habit Coach, Ashdin Doctor dives into the fascinating world of homonyms, with a special focus on the word "inspiration." Discover the dual meanings of this powerful word and learn how you can transform your environment to spark creativity and motivation. From breathing new life into your daily routines to curating spaces fil…

1
Top 5 TED Talks for Educators 2024 22:59

4d ago22:59

22:59

I LOVE TED Talks. About six years ago, I posted my list of favorites for teachers on my blog, and it has been shared thousands of times. I decided it was time to update things, as the educational landscape has changed so much since then. Guess what? Even with all the changes, three of my Top 5 have withheld the test of time. Get ready to be inspire…

1
7 Minute Exercise 5:45

7d ago5:45

5:45

On this episode, Ashdin explores the game-changing 7-minute scientific workout, a fitness routine that revolutionized his approach to exercise. Whether you’re a busy professional or a multitasking parent, discover how this easy-to-follow routine can seamlessly fit into your lifestyle, transforming your health without the need for fancy equipment or…

1
No Wrong Way ! 5:16

10d ago5:16

5:16

Join your Habit coach, as he delves into the fascinating world of creativity and its vital role in our lives. Discover why traditional watercolor paints lack white and how art class trauma can stifle our creative spirits. Whether it's painting, cooking, or starting a business, learn how to embrace creativity without judgment and unlock the freedom …

1
Unlocking Relationship Secrets: Ekta DB on Modern Love, Situationships, and Parenting 56:26

12d ago56:26

56:26

Join Ashdin as he dives deep into the world of relationships with Ekta DB, a renowned Life & Relationship Coach turned Instagram Influencer. Discover powerful strategies for nurturing love relationships, handling situationships, and effective parenting. Ekta shares her expert tips on mental health, stress management, and self-development to help yo…

1
Self-Care Hack for Teachers: Is Your Mental Diet Harming You? 30:04

12d ago30:04

30:04

Teachers, have you ever considered how your mental diet could be harming you? Would your outlook improve if you could train your mind to think you live in a friendly, not hostile, universe? Then don't miss this episode of THE podcast just for teachers' well-being and true teacher self-care. In this episode of Balance Your Teacher Life, host Grace S…

1
Muscular Body 4:53

14d ago4:53

4:53

On this episode, your Habit coach explores the rich history of gyms, dating back to ancient Persia's "houses of strength," or zurkhaneh. Discover their unique architecture and dual purpose of physical training and moral education. We'll compare ancient and modern gym practices, highlighting why consistent exercise is key to personal growth and self…

1
Punishment 6:44

17d ago6:44

6:44

In this episode, Ashdin Doctor delves into the concept of punishment, exploring its role in both human and animal societies. Starting with fascinating insights about social animals like chimpanzees and their use of punishment, Ashdin reflects on how punishment has evolved over generations from physical discipline in schools to modern judicial refor…

1
Avoiding Teacher Burnout for Over-Givers with Phil Januszewski 49:36

19d ago49:36

49:36

In this episode, Grace talks with Phil Januszewski, a science teacher, keynote speaker, and positive psychology enthusiast, about practical strategies for teachers to avoid burnout and bring more joy into their lives and classrooms. This conversation is a delightful reminder to prioritize self-care and intentionally cultivate positivity. Highlights…

1
Self Help 5:09

21d ago5:09

5:09

In this episode Ashdin Doctor delves into the true meaning of self-help, debunking misconceptions and highlighting its importance as a form of personal investment. Discover how to systematically invest in yourself to achieve growth and make life easier, stronger, and more fulfilling. Join us for an inspiring discussion that will change the way you …

1
Asset or liability 6:02

24d ago6:02

6:02

Click on the link to join the Habit Hackers community : https://linktr.ee/habithackers In this episode, Ashdin explores insights on developing effective financial habits. Understand the true meaning of assets and liabilities from a billionaire’s perspective, and discover how to make smart purchases that either generate income or save time. Tune in …

1
Redefining Sex Education for Kids with Anju Kish 51:39

26d ago51:39

51:39

On this episode, Ashdin talks with Anju Kish, a certified Sexuality Educator, about the true essence of sex education for children. Discover why sex education isn't just about sex, but about guiding kids through a healthy transition from childhood to adulthood. Learn how open communication can create responsibility and bring about positive change. …

1
Forget Professional Development This Summer And Focus on Personal Development Instead 22:35

26d ago22:35

22:35

🎙️ Ready for a fresh take on summer prep? Discover why less professional development for teachers and more personal growth might be your key to a rejuvenated classroom experience next year. 🌞💡 In this episode of the Balance Your Teacher Life podcast, host Grace Stevens dives into a topic that sparked some controversy but holds powerful insights for…

1
Wake at 5:30am 5:33

28d ago5:33

5:33

Click on the link to join the Habit Hackers community : https://linktr.ee/habithackers Did you know that one of the worst punishments historically was banishment from a community? In this episode, your habit coach delves into how forming strong communities can aid in personal growth and habit-building. Discover our latest community challenge and le…

1
Voting 5:39

1M ago5:39

5:39

On this episode we're diving into the fascinating logistics of India's first election in 1951 and comparing it to the massive scale of the 2024 elections. Discover how voting goes beyond just election day and learn how you can vote every day with your thoughts, words, and spending to create a better world. You can catch the awesome clips on The Hab…

1
Student Accountability Matters: Rethinking Restorative Justice Practices in Schools 54:49

1M ago54:49

54:49

If you're feeling fed up with the lack of student accountability, chaos in the classroom, and lack of admin support, then this email is for you. I recently had the pleasure of interviewing Justin Bader - the incredible voice of reason taking over TikTok for exhausted teachers everywhere. School leaders - you MUST listen! Teachers - you will feel so…

1
Pilgrimage 5:10

1M ago5:10

5:10

Join Ashdin Doctor as he uncovers fascinating facts about pilgrimages, including the epic 280km barefoot journey of Nanda Raj Jaat in the Himalayas. Explore the deeper meaning behind these spiritual journeys and learn why the path matters more than the destination. Tune in to find out how pilgrimages can teach us about life, challenges, and persona…

1
Ikea Effect 5:55

1M ago5:55

5:55

Did you know about the Ikea effect? People value objects more when they assemble them themselves, which is why DIY is booming. In today's episode, we'll explore how fixing things around your home can save you money and give you a sense of accomplishment. From creaky doors to broken toasters, learn how to make repairs yourself, bond with friends, an…

1
Gautham Azad : Unveiling the Science of Numbers 1:12:58

1M ago1:12:58

1:12:58

In this episode, Ashdin Doctor explores the intriguing world of numerology and occult science with astro-numerologist Gautham Azad. Learn how your birth date and name can shape your life path, personality, and destiny. Gautham provides practical insights into numerology and its connection with astrology, presenting a unique take on these ancient pr…

1
How to Set Boundaries with Your Family Over Summer Break: Top Tips for Teachers 26:36

1M ago26:36

26:36

Summer is here, and while you’re counting down the days until that final bell rings, are you also feeling the weight of a never-ending to-do list? Discover how to reclaim your summer and set boundaries that will leave you feeling refreshed and empowered. In this episode, I dive into the challenges educators face when summer arrives but free time do…

1
Working out is a privilage 4:48

1M ago4:48

4:48

Did you know that even your habit coach, don't really enjoy exercise? In today's episode, Ashdin shares his personal journey from taking health for granted to embracing fitness as a privilege. Tune in as he reveals how he transformed his mindset about exercise and developed the habit of viewing it as a privilege rather than a chore. You can catch t…

1
Sense of Self 6:39

1M ago6:39

6:39

Did you know our sense of self forms by 18 months old? Ashdin Doctor, your habit coach, delves into the complexities of self-concept, revealing the "actual self," "ought to self," and "ideal self." Learn to discard societal expectations and bridge the gap between your current and desired selves for real growth. It's not about perfection, but progre…

1
Tips for New & Seasoned Teachers: Secrets to Surviving the End of School Year Craziness 26:31

2M ago26:31

26:31

"Stressed Out by the End of the School Year? Don't Miss These 7 Game-Changing Tips!" The end of the school year can be an exhausting whirlwind of activities, assessments, and organizational chaos. Whether you are a new teacher or a seasoned one, you will find something in these end-of-year teacher tips to take away some stress and add some fun to y…

1
Rupee Wise Minute Foolish 7:00

2M ago7:00

7:00

Join our habit coach Ashdin Doctor as he reveals the eye-opening truth about how we perceive and misuse time, and learn practical strategies to reclaim its value in your life. Don't miss this thought-provoking journey towards a richer mindset and a more fulfilling life. Tune in now and start redefining your relationship with time. You can catch the…

1
Money Goals 7:11

2M ago7:11

7:11

Join Ashdin Doctor on the Habit Coach Podcast, where he shares bite-sized, actionable habits for an awesome life. In today's episode, discover how India achieved its remarkable success with the Mars Orbiter Mission (MoM), the challenges of reaching Mars, and the importance of setting clear financial goals inspired by space missions. Learn Ashdin's …

1
Monday Habit #21 Pontoon! Habits For a Lucky & Healthy Life 17:25

2M ago17:25

17:25

Join Clare George, the health habits coach, with Monday Habit #21 AKA Pontoon! Clare looks to quickly unlock the secrets of luck and vitality with 4 Habits For a Lucky and Healthy Life." We dive into the profound insights from Richard Wiseman's acclaimed book, "The Luck Factor," as Clare unveils a fresh perspective on luck's role in shaping our wel…

1
Tips for Teachers: How to Reject Extra Duties in Your Area of Expertise Without Feeling Guilty 26:51

2M ago26:51

26:51

Freedom From the Obligatory Teacher Duty Trap: Reclaim Your Time Without Guilt Are you drowning under a pile of extra "duties" no one else wants - graduation planning, coaching teams, chairing committees? So many teachers get stuck on the never-ending obligatory duty carousel, scared to get off for fear of looking like a slacker or letting students…

1
Where Do Beauty-Health-Nature Habits Collide? With Guest Miss Earth Wales Finalist Megan Evans 1:04:20

2M ago1:04:20

1:04:20

Explore the fascinating intersection of beauty, health, and nature in this enlightening episode featuring Miss Earth Wales Finalist Megan Evans. We get into the origins of pageantry, tracing its roots from Atlantic City's Miss America to its global evolution. You'll discover how beauty pageants evolved from mere showcases of physical beauty to plat…

1
Wasting Money to impress others 5:36

2M ago5:36

5:36

On this Episode Ashdin Doctor dives into the psychology of spending to impress and why it's crucial to rethink your financial habits and also explores the roots of conspicuous consumption, its impact on personal finances, and practical steps to break free from the cycle. Don't miss out on valuable insights to preserve your wealth and build a more f…

1
Inspiration for Teachers: What to Say to Teachers and Administrators Leaving Education This Year 14:41

2M ago14:41

14:41

This end-of-year season can be bittersweet for teachers - especially if you have made the difficult decision to leave education. I offer words of inspiration and support to educators who are leaving and those who feel abandoned and "left behind." The decision to leave the teaching profession is rarely taken lightly, and it's important to honor the …

1
Productive travel 6:04

2M ago6:04

6:04

Did you know that only 10 to 15% of the world's population has flown by air? Ashdin discusses the importance of utilizing this time effectively, sharing his favorite productivity hacks for in-flight work. From document writing to email management, he emphasizes the value of distraction-free airtime. Tune in to discover how you can turn your travel …

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