Welcome to invent Sean, where we talk to people about life, growth and inventing new things. Inventing a healthy creative life through S.E.L.F S·leep (getting enough) E·at (properly) L·ive (through movement, improvement and growth) F·amily & Friends (community)
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Learning the art of adventure with Willow Friday | inventSean episode V005
1:12:29
1:12:29
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1:12:29
Artist, photographer, entrepreneur. Today on the inventSean Vlog / Podcast, I sit down with many faceted Willow Friday. Willow has built up several businesses in Nanaimo, British Columbia while raising her daughter Ocean. Owner of Nanaimo's only art supply store, Iron Oxide Art Supplies. Willow is a self proclaimed gypsy at heart and loves to trave…
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Competition and Community, a daily dedication with Jessica McKierahan | inventSean episode V004
53:07
Today on inventSean I sit down and talk to Jessica McKierahan, an inspiring runner and Mother of two. I met Jessica last year for the first time when she joined my running group for a run. She quickly became a regular in the group, she has such a positive outlook and strong competitive side which I have come to both admire and learn from. Jessica h…
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Emerald Specks and being married to music with Lena Birtwistle | inventSean episode V003
1:26:51
1:26:51
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1:26:51
Today on the inventSean podcast I sit down with multi talented singer, songwriter and pianist; Lena Birtwistle. Over the last 15 plus years Lena has performed with many bands, including the Adamantines, Kendall Patrick and the headless bettys, Ah Venice and most recently Wil of ibreakstrings.com. We sat down together in her new home to talk about p…
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Turning suffering into growth with Neil Gaudet | inventSean episode V002
1:31:27
1:31:27
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1:31:27
Today on inventSean I am joined by Neil Gaudet, an exceptional friend who I have known for over ten years. I visit Neil in his home town of Nananimo on Vancouver Island British Columbia Canada, for my second long form podcast / vlog portion of the channel. Neil and I talk about his journey towards a plant based whole foods lifestyle, running, growt…
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inventSean Episode V001
1:08:49
1:08:49
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Join me (Sean Sherstone) and my wife of 22 years, D'Ann Sherstone as I talk to her about the last several years of our life; our diet, from couch to walking and finally running as well as our body changes. Remember to invent something everyday. CONNECT WITH ME: Website: http://www.inventsean.com/ Instagram: https://www.instagram.com/invent.sean Fac…
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