Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not. Executive Producer: Bryan Elliott https://thegoodbrain.com E: producer@thegoodbrain.com
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This Sommelier Is Disrupting Wine One Can at a Time
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Kristin Olszewski, founder of Nomadica, is bringing premium wine to aluminum cans — and major retailers are taking notes. How do you take an industry rooted in tradition and turn it on its head? Kristin Olszewski, sommelier-turned-entrepreneur, is revolutionizing the $385 billion wine industry—one aluminum can at a time. As the founder of Nomadica,…
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Vadim Fedotov, CEO of Bioniq, aims to personalize the supplement market by creating custom pharmaceutical-grade products. Having played basketball on the German National Team, Vadim experienced firsthand the shortcomings of conventional sports supplements. After tearing his ACL, he was prescribed various off-the-shelf vitamins and nutrients, but no…
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This Entrepreneur Went From Driving An Uber to Running a Million-Dollar Air Purifier Business
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Mike Feldstein, Founder and CEO of Jaspr, joins the show to discuss how he transformed bulky commercial-grade air purifiers into stylish, accessible solutions for home use. With a background in disaster restoration, Mike developed a deep understanding of air quality issues and recognized the need for products that effectively capture 99.9% of ultra…
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Forrest Smith, Co-Founder and CEO of Kineon, joins the show to discuss how he transformed bulky clinical machines into convenient, wearable devices for red-light therapy. With a background in Chinese language and 18 years of startup experience in China, Forrest recognized a market opportunity for portable, FDA Registered near-infrared therapy devic…
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This 30-year-old Left Harvard and Garnered $25M in Funding to Launch a Nutrition Business Inspired by His Mom
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Sam Faycurry, Co-Founder and CEO of Fay, joins the show to discuss how a family favor led to the creation of a personalized nutrition counseling service. Initially helping his mother and sister, both registered dietitians, with their dietetics practice, Sam discovered an untapped business opportunity and co-founded Fay—a digital platform that conne…
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‘I Used to Sleep Under My Desk:’ How a Burnt Out Executive Changed His Ways and Now Runs a Sleep Wearables Company.
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Tim Rosa, CEO of Somnee, sits down to discuss his journey from gaming and fitness tech to pioneering sleep neurotechnology. Tim shares how his mission to help people led him from successful stints at major gaming companies and Fitbit to his current role leading Somnee, which is developing personalized neurostimulation devices to improve sleep. Tim …
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A New Wave of Wellness Tech: How Ray Kelly’s Sound Pod is Redefining Health and Design
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Ray Kelly, founder of TERSA, joins the pod to share his journey from celebrity injury rehab expert to wellness tech innovator. Ray is building an innovative ecosystem of technology products that he says, “address the intersection of emotional, physical, and mental health.” His crown jewel is Sava, a sound therapy pod designed to induce altered stat…
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In this episode host Jon Bier talks to Hyrox CEO, Christian Toetzke about one of the fastest growing fitness movements since Crossfit. HYROX is a global fitness race that combines running, high intensity interval training (HIIT), and functional strength training. The race is designed to challenge a participant's strength, power, endurance, and card…
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Gilad Jacobs is the son of, Dr. Laura F. Jacobs, MD, PhD, who is the founder of Normatec Industries, a company that specializes in compression and recovery technology. Jacobs, a physician bioengineer, started the company in 2004 with the goal of helping people improve their lives by increasing blood flow and circulation. She originally created Norm…
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How Mid-Day Squares Created a Superior Product & Loyal Fanbase to Put Them on a Path to $100M
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If you haven't heard of Mid-Day Squares yet, you will as this family-run start up out of Montreal is sweeping across Canada and the USA. In 2018, Jake Karls co-founded Mid-Day Squares with his sister, Lezlie Karls, and her husband, Nick Saltarelli. The trio wanted to create a modern chocolate bar, replacing the unhealthy sugar snacks that litter th…
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Making Products That Last a Lifetime | GoRuck, CEO Jason McCarthy
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In 2008, while Jason was in Special Forces and Emily his wife was in the CIA, they started GORUCK out of her house in war-torn West Africa. The goal was pretty simple: build a rucksack with life or death quality standards that would thrive in Baghdad and NYC, not to mention Côte d’Ivoire — and show people of all walks of life how to operate smartly…
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Research has shown that the number one predictor of one’s health and happiness isn’t diet, exercise, or wealth: it’s the quality of one’s relationships. Ours is a modern day relationship wellness company, trusted by thousands of couples. Host Jon Bier talks all things relationships, therapy and wellness and other important matters with Ours CEO, Je…
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There's Literally NOTHING Healthier Than a Great Night's Sleep | Eight Sleep CEO, Matteo Franceschetti
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Matteo Franceschetti is the Co-Founder and CEO of Eight Sleep, the sleep fitness company. Eight Sleep developed a proprietary technology which is redesigning sleep by developing cutting-edge AI and machine learning models to track bio signals during the night and optimizing body recovery and rest while asleep. The end goal of the Pod is to compress…
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Jake Muise, Maui Nui CEO & FOUNDER Jake was born and raised in Northern Canada. Adventurous and inquisitive, he followed his gut to Hawaiʻi for college as a D1 athlete. During his years at Mānoa, he was taken in by a Molokaʻi family which was where his relationship with Axis deer began—over holidays and summer breaks, alongside multi-generational s…
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EP. 49 - Ken Rideout | The Fastest Man on Earth over 50
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Ken Rideout is a guy who has risen above what most people who see as insurmountable obstacles to become one of the world’s pre-eminent athletes. Now 51, he leaves his (often younger) running competitors in the dust—and is only beginning to hit his stride. Ken's life hasn't been easy. In his early years he had a rough childhood, a battle with addict…
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Dan Freed who struggled with focus, had behavior issues and was failing all his classes in school figured out that his brain was differently from his sister. She did all of her homework and everything seemed to come easy. Flash forward to today and it's no wonder that she became a triple board certified physician. Freed grew up in Los Angeles, work…
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When Jon Bier brought on Heather Morris as the president of Jack Taylor he knew two things: First, that she didn't have C-suite experience. But he felt instinctively that Heather had all of the qualities he was looking for in a trusted business partner to help grow the business. Jon's intuition was right and now he is in LA and Heather is in NYC. T…
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Ep. 46 - Entrepreneurial Resilience with WHOOP's Will Ahmed
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In this episode of One Day with Jon Bier, Jon sits with WHOOP founder Will Ahmed to discuss relationships, gratitude, and his road to innovation in the wellness space. Will highlights WHOOP's unique positioning in the wearable tech market, appealing to elite athletes and everyday health enthusiasts alike. He candidly shares challenges he’s faced in…
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Ep. 45 - How a Conscious Relationship Can Foster Growth Across Your Whole Life with Kimberly Snyder
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In this episode of One Day with Jon Bier, Jon sits with his wife Kimberly to share the influence of their relationship on their personal and professional development. Jon and Kimberly discuss how nurturing a conscious relationship contributes to their shared success, despite having certain opposing lifestyle choices. They also give their thoughts o…
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Ep. 44 - The Ice Bathing Revolution and the Journey of Plunge's Co-Founder Ryan Duey
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In this episode of One Day with Jon Bier, Jon sits with Ryan Duey, the trailblazing co-founder and co-CEO of Plunge, a pioneering company in the realm of ice bathing and cold plunging. Listen in as Ryan breaks down the unprecedented success of Plunge, which made $80 million in revenue in just three years, in an industry that barely existed a few ye…
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Ep. 43 - Revolutionizing Your Fitness Journey with Katalyst Founder Bjoern Woltermann
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In this episode of One Day with Jon Bier, Jon sits with Bjoern Woltermann, the developer of Katalyst, a groundbreaking electro-muscle stimulation technology that adapts to your individual body, goals, and fitness level, revealing your hidden strengths. Listen in as Bjoern shares how his personal experience with back pain became the spark that led t…
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Ep. 42 - Harnessing Your Potential: Exploring Neurofeedback, Heart-Brain Coherence, and Relationship Dynamics with Paola Telfer
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Get ready to discover your potential and harness the power of your mind through a captivating conversation on neurofeedback and mediation with Paola Telfer, the creator of Sens.Ai. As we traverse the pulsating energy of LA, immerse yourself in the world of wellness trends and heart-brain coherence that the city is renowned for. We'll peel back the …
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Ep. 41 - AI, Philanthropy, and the Power of Community in Business with True Classic Founder Ryan Bartlett
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In this episode of One Day with Jon Bier, Jon sits with Ryan Bartlett to discuss how he found enormous success in the menswear industry after investing just $3000 to start his business. Jon and Ryan also explore the potential of AI in reshaping the business world, including the implications of AI lawyers. True to the spirit of innovation, Ryan diss…
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Ep. 40 - Common Sense Healthcare: Using Ancient Remedies and Cutting Edge Innovations with Dr. Craig Koniver
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In this episode of One Day with Jon Bier, Jon sits with Dr. Craig Koniver to discuss the ever-evolving landscape surrounding COVID-19, vaccines, and viruses. Dr. Koniver discusses the potential benefits of IV therapy, shedding light on the benefits of having a drip of curcumin, lactoferrin, and olive leaf extract. He also challenges the all-too-com…
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In this episode of One Day with Jon Bier, Jon sits with Joshy G to discuss everything from comic books and collectibles to functional fitness and pro wrestling. Jon and Joshy dive into the world of kayfabe and the challenges the internet age has imposed on maintaining the illusion that pro wrestling isn’t staged. They also discuss how some celebrit…
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Ep. 38 - Unlocking the Secrets to Longevity: Exploring Precision Medicine with Dr. Florence Comite
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In this episode of One day with Jon Bier, Jon talks with Dr. Florence Comite to discover the incredible potential of precision medicine in transforming our health and extending our life expectancy, all while maintaining top-notch quality of life. Listen in as Dr. Comite does a deep dive into the world of epigenetics, exploring how our genes and lif…
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Ep. 37 - Maintaining a Thriving Gut Microbiome with Colleen Cutcliffe
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In this episode of One day with Jon Bier, Jon talks with Colleen Cutcliffe to break down the complexities of microbiome science. Listen in as Colleen highlights the importance of replenishing and maintaining a thriving gut microbiome in a modern society that overlooks its role as a cornerstone of health and wellness. She discusses the importance of…
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In this episode of One day with Jon Bier, Jon talks with Akin Akman to discover what it takes to build a borderless community of athletes. Listen in as Akin shares the mindset that drove him to become a professional athlete beginning at the age of seven and continues to influence his approach to coaching today. He explains how AARMY was able to suc…
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Ep. 35 - Optimizing Your Body for Health and Longevity with Noosheen Hashemi
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In this episode of One day with Jon Bier, Jon talks with Noosheen Hashemi who explains how the January AI app provides personalized and precise action steps to help its users take charge of their own health. Listen in as Noosheen shares how the necessity of eating a diverse, seasonal diet kept our ancestors healthy and resilient, her thoughts on fo…
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In this episode of One day with Jon Bier, Jon talks with Dr. Gil Blander who explains how InsideTracker has been the one of the leading players in the healthcare revolution, in which we’re seeing a dramatic shift from reactive and generic healthcare to personalized and proactive healthcare. Listen in as Dr. Blander shares how his fascination with t…
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In this episode of One day with Jon Bier, Jon talks with Joseph Sheehey about shifting the narrative around the cannabis industry and becoming a pioneer in the future of supplements. The right type of CBD can be a life-changer for the right person. Listen in as Joseph reflects on his journey from being a NASA engineer to the founder of a CBD brand,…
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In this episode of One day with Jon Bier, Jon talks with Saad Alam about the dangerous effects of hormonal imbalances and low testosterone in men, its epigenetic implications, and how to address this relatively modern phenomenon. Saad does a deep dive into the testosterone crisis that inspired him to establish his company, Hone Health, explaining w…
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Ep. 31 - How to Transform Your Life with Real Food and Simple Habits with Mary Shenouda
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In this episode of One day with Jon Bier, Jon talks with Mary Shenouda about her approach to crafting personalized, proactive healthcare for world-class performers. The first couple decades of Mary’s wellness journey is defined by nonstop pain and sickness, and doctors telling her that what she was going through was all in her head. After finally d…
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In this episode of One day with Jon Bier, Jon talks with Jeff Byers about his professional football career and his transition into the health and wellness space. As the owner of the highly-acclaimed company Momentous, Jeff does a deep dive into human optimization and performance, with a focus on cutting through the often confusing maze that is the …
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Ep. 29 - Overcoming Addiction, Making Healthy Habits Enjoyable, and Optimizing Your Body With Andrew Herr
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In this episode of One day with Jon Bier, Jon talks with Andrew Herr about overcoming addiction, making healthy habits enjoyable (and therefore sustainable), and optimizing your body for the long haul. In this multifaceted discussion, Andrew covers not only the practical side of taking control of your health and wellness but also the internal work …
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Ep. 28 - Work Culture and Authentic Leadership with Judy Turchin
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In this episode of One Day we talk about: The early stages of Judy’s career working for a law firm and her experience in law school The ups and downs of the real estate market Judy’s experience working at Blackstone Real Estate and the work culture there Why Judy decided to take the leap and try something new with her career Judy’s role as Chief Op…
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Ep. 27 - Why You Should Pay Attention to Your Metabolic Health with Dr. Casey Means
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In this episode of One Day we talk about: Why monitoring glucose and being mindful of nutrients is important; Processed foods overload the body and don’t let the body function the way it is supposed to; Casey shares that 93.2% of Americans are metabolic unhealthy and 50% of American adults have been diagnosed with blood sugar problems; By keeping b…
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Ep. 26 - Growing Our Groceries and Making an Impact in the Environment with Jacob Pechenik
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In this episode of One Day we talk about: Jacob’s background and how the fact that he saw things in a non-conformist way inspired him to create businesses that tried to solve problems; Food distribution problems - a great percentage of the freshness from vegetables is lost on the way from the farm to the grocery store; Growing our food could be the…
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In this episode of One Day we talk about: The importance of breathing slowly to help our airways stay hydrated and function at their best; The impact of Sars-CoV-2 on the organism and the differences between being exposed to COVID vs. being infected with the virus; Long-term benefits of combining exercising and breathing the right way; why some act…
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Ep. 24 - Working for Google, Market Makers, and Believing (or Not) in God with Cameron Balahan
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In this episode of One Day we talk about: -The biggest differences (advantages and disadvantages) between being an entrepreneur and working for a big company; -Cameron talks about his main responsibilities at his job and how is to work for a global corporation such as Google; -Cameron and Jon discuss law practice since they met while working for th…
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Ep. 23 - Architecture, Business Hurdles, and Everything about Tiny Homes with David Latimer
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Welcome to another brand new episode of One Day with Jon Bier. Today, Jon welcomes David Latimer to talk all things business, overcoming business obstacles, professional and personal projects, and the world of architecture. David shares the early stages of his brand, how he was able to expand it in unimaginable ways, and how 2020 was fundamental fo…
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Ep. 22 - The Sustainable Luxury Leather Industry with Christy Plott
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In this episode of One Day, Jon welcomes Christy Plott. Christy is the Creative Director and Partner of American Tanning & Leather and today she shares a lot about her work, the details and behind-the-scenes of the alligator/crocodile leather industry, and why this is such an interesting but, at the same time, controversial area of expertise. Above…
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Ep. 21 - Being Competitive, Authentic Martial Arts, and New Professional Projects with Ralek Gracie
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1:48:21
In this episode of One Day, Jon welcomes Ralek Gracie to talk all things jiu jitsu, martial arts, being competitive, and everything related to living your best life. Ralek talks about the creation of Metamoris, a jiu jitsu organization founded by him and home of several events involving many of the best BJJ players and martial artists in the world.…
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Ep. 20 - Can Basketball Save the World? with Professor David Hollander
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In this episode of One Day, Jon interviews Professor David Hollander to talk about basketball (and a few other things). Professor David talks about the many metaphors that can exist between the sport and other super important areas of life like science and history and how the same principles taught in sociology and philosophy can be applied into ba…
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Ep. 19 - Social Media Detachment and Why Do People Hate Online? with Ariel Helwani
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In this episode of One Day, Jon welcomes Ariel Helwani to talk about a lot of things. Ariel shares his work and routine, how he splits up his week and what he does to relax. One of the main topics of the episode is the importance of detaching a little bit from social media and the online world to be present, enjoy the moment, and hang out with real…
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Ep. 18 - Football Challenges, Business School, and Living Many Lives with Arie Kouandjio
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In this episode of One Day, Jon welcomes Arie Kouandjio to discuss all things football, coaches, and how people can be an inspiration for us in all areas of life. Arie shares that he was very lucky from a young age to have a coach that guided him, pointed him in the right direction, and helped him get prepared not only for the challenges of footbal…
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So, what’s the deal with the car industry? Jon has some personal opinions on it, especially regarding Ford’s new edition of the classic Bronco. Cool brands usually come up with cool solutions for their problems but sending lots and lots of marketing products to our houses while they put us on hold for something is the opposite of cool, or is it? Gi…
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Ep. 16 - Take a Sugar Break with Scarlett Leung
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In this episode of One Day, Jon brings to you a conversation with Scarlett Leung, who is the co-founder and CEO of Sugarbreak. Sugarbreak has the mission to bring awareness to our health, provide different solutions for sugar and sugary foods, and help, in some way, the alarming numbers of obesity and diabetes that have been increasing over the las…
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Ep. 15 - Living Your True Self with Kimberly Snyder
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This episode of One Day is immensely special. Today, I welcome Founder and CEO of Solluna, multiple-time best-selling author, and my incredibly insightful wife, Kimberly Snyder, to talk about her new book, You Are More Than You Think You Are: Practical Enlightenment for Everyday Life. Kimberly has spent years studying all kinds of spiritual scriptu…
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Ep. 14 - Whiskey, Martial Arts, and the Art of Branding with Jason Harris
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Jason Harris is a speaker and best-selling author. He is the co-founder and CEO of the independent ad agency, Mekanism and the founder of Creative Alliance. Jason is an awesome dude. I connected with him within ten minutes after meeting him and I loved having him on the podcast. We hadn’t had a drink in a while and shared some whiskey for this conv…
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