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In 2020, no one cares about your six pack abs or your bodacious booty. It's time to focus on your inner beauty: Your IMMUNE SYSTEM! Focus on yourself. Are you getting enough sleep? 😴 Are you eating right? 🍽 Are you taking enough #vitaminD & @emergenc? Listen to this episode of Simplified for some much-needed tips to improve your immunity this seaso…
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What says summer more than the POOL? But can we leave the P out of it? I mean seriously. Summer is a time filled with swimming, breast stroke, marco polo, and more. But this summer is a bit different, and new rules are in place. In this episode, we break down for you this summer's pool theme and make sure you are following safety guidelines.…
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In this important conversation, I’ve wanted to have and share, I chat with my good friend DéVon Christopher Johnson, founder and CEO of Bleu Magazine to take the lessons I have learned and provide insight to others who may not understand in a special episode of #SimplifiedwithJoshMcBrideDi Josh McBride
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Have you been cooking more at home? We're all trying to be better in the kitchen and maybe this can help if you are a newbie. Bon appetit! 0:16 - What we’re missing 0:30 - Getting started 0:40- The tools you need and where to get them 1:15 - Websites that tell you what to make 1:29- The benefits of not eating out 1:41- Josh shares his easiest recip…
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If you love to work out at the gym, you know that 90% of it is showing up to the gym to actually DO your workout. But how do you stay motivated at home with no gym equipment or guidance? Let us simplify it for you. :34 We gotta go indoors:51 Build a fitness space1:12 What to use for weights...1:33 Furniture for workouts1:44 Stairs? Cardio!2:10 Use …
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Alone & Bored? Missing your friends? We all are. But, how do you stay connected with your friends and loved ones during a time of quarantine? Watch this. 0:35 What We're Missing Most... 1:01 What We're Actually Doing... 1:17 Apps To FaceTime Friends 1:33 Making FaceTimes more exciting 1:42 Hosting Virtual Happy Hour 2:09 Daily Friends Check-In 2:33…
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Have you slept? Chances are the answer to that is no. Between the anxiety of what is going on with the world, your kids destroying your house with built-up energy, and your husband’s annoying snoring, the chance of you relaxing is slim to none. Here are a few suggestions on how to make bedtime a relaxing time, even if it's just for a few minutes.…
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So you are sitting on day 714 of quarantine and feel like you've watched everything on Netflix, Hulu, HBO Max, etc. You've caught all of "Stranger Things," "The Marvelous Mrs. Maisel," and Big "Little Lies," But have you checked out the shows you may have grown up with? Here are a few suggestions of where you can find classic shows that aren't on T…
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