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Making big decisions in highly charged emotional situations when the stakes are high and the outcome is uncertain can be paralyzing. In this podcast, we deconstruct difficult decision-making in a variety of contexts, including divorce, marriage, relationships, family, career, business, and more. Each week Karen Covy, Divorce Coach, Consultant, and Lawyer interviews industry professionals and seasoned experts from a variety of walks of life to discover their tips, techniques, and insights for ...
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Wangari Kamau, the founder of Soma Global Consulting, is no stranger to life's challenges. From standing up against unequal pay to enduring a complicated international divorce after a nearly 30-year marriage, she has weathered many storms. Yet through it all, she found the resilience to not just survive, but thrive. Her journey led her to develop p…
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Have you ever experienced a moment when your gut feeling guided you to make a decision that logic couldn't explain? Sit tight as I, Karen Covey, joined by Fran Gallaher, an intuitive leadership coach, explore the misunderstood yet fascinating world of intuition in decision-making. We unravel the intricate relationship between intuition, emotions, a…
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Pre-Nups and Post-Nups are generally regarded as being manipulative and unromantic. But what if you could use prenups and postnups to make your marriage stronger? In this podcast episode, family law attorney Katy Mickelson pulls back the curtain on prenuptial and postnuptial agreements. She explains what they can and cannot cover, what they require…
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Have you ever felt locked in a cycle of stress that you just can't seem to break free from? In this episode, Theresa Lear Levine shares a technique that could be your key to emotional liberation. As an EFT master practitioner and hypnotherapist, Theresa brings to light the transformative potential of Emotional Freedom Techniques (EFT) - a method th…
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Think divorce lawyers intentionally stir the pot and create conflict to line their own pockets? Ian Steinberg is different. As a top New York family law attorney Ian is on a mission to help people through one of life's most challenging transitions. Unlike some other divorce lawyers, Ian advocates for a team approach where divorce lawyers, divorce c…
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How do you stay standing when life throws its toughest punches? Divorce coach and therapist Jenny Stevens has been through it all ... and mostly all at once! In this powerful episode, Jenny recounts how she survived divorce, cancer, the death of her mother, and then the death of her ex-husband, all within a few years. Jenny's life experiences spark…
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Anxiety, depression, and other mental health challenges often strain a marriage to the breaking point. Yet divorcing someone who struggles with mental health issues is fraught with its own challenges. Family law attorney Chelsea Gajewski works at the intersection of family law and mental health. In this podcast episode, Chelsea explains how differe…
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Have you ever felt a gentle whisper in your soul, urging you to take a leap of faith that doesn’t seem logical in the moment? Veronica Drake, an intuitive coach, helps midlife female entrepreneurs reconnect with their inner voice so that they can make better decisions and find creative solutions to their business and personal problems. In this podc…
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Are anger issues hijacking your relationships? If you find that you (or your spouse!) constantly get angry over the smallest things, chances are that anger is an unwanted partner in your marriage. While most therapists talk about helping you “manage” your anger, Dr. Mort Orman has developed a system that helps you eliminate your anger completely: N…
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Understanding and navigating the financial end of divorce is one of the biggest challenges many divorcing people face. That’s especially true for those who DIDN’T handle the family finances during their marriage. Karen Chellew and Catherine Shanahan know firsthand the financial chaos divorce can cause. That’s why they created “My Divorce Solution,”…
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Karen Knab is not your average executive coach - she's a master at transforming conflict into constructive dialogue. Whether navigating the choppy waters of family drama or the boardroom's fierce currents, Karen's expertise helps you take back control and resolve your arguments with your ex, your kids, or your boss, more amicably. Karen has cracked…
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Divorce doesn't have to be a battleground. Attorney Andrea Vacca has cracked the code on keeping families out of court and preserving their well-being throughout the divorce process. As a trailblazer in Collaborative Divorce and other alternative dispute resolution processes, Andrea’s approach is redefining what's possible when a marriage ends. The…
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Erik Feig is an attorney, a mediator, and the father of three neurodivergent children. Navigating through the COVID-19 pandemic with his own complex family inspired him to leave the practice of law and create a mediation practice focused on helping other families with neurodiverse children navigate conflict more effectively. In this podcast episode…
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Lesa Koski - a lawyer turned mediator - has a passion for helping couples divorce differently and suffer less. In her work as a mediator, Lesa has identified 7 common dilemmas divorcing women face. Those dilemmas range from finances to housing and from parenting to loneliness. To deal with all of these dilemmas, Lesa encourages her clients to educa…
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Amy Lin was married for 20 months. Her divorce took 3 years. Most of that time was spent wrangling through the arcane, time-consuming, and inefficient "discovery process" in the legal system. After her divorce was over, Amy decided to create a software platform to make the financial discovery process more efficient and affordable so that no one had…
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When divorce looms, people usually focus on the assets and finances first. But to divorce mediator Michael Cohen, the kids should always come first. Michael's own contentious divorce fueled his metamorphosis from corporate executive to passionate divorce mediator. As a mediator, Michael helps parents create co-parenting agreements centered on their…
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In this episode, Lisa Johnson, co-founder of Been There Got Out, shares her story of going through a high-conflict divorce with an emotionally abusive husband who lived a secret double life. Lisa's divorce ultimately cost her over $80,000 in legal fees to resolve - and that was just the beginning of her legal journey. Lisa then spent 10 years fight…
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Bela Gandhi, Chicago’s most prominent dating and relationship expert, joins the Off the Fence Podcast to share her tips and tools for creating a lasting and fulfilling relationship. In this podcast episode, Bela peels back the curtain on her transition from the corporate world into the arena of love and relationships. She also reveals some of the s…
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Navigating the intertwined paths of love and entrepreneurship can be as complex as a Brazilian Tango. But Meg Schmitz is an expert who shares the secrets to building BOTH a flourishing relationship AND a successful business. In this podcast episode, Meg opens up about her own complex journey, which began when her then-husband purchased a franchise …
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Karen McMahon understands the challenges of high-conflict divorce. After surviving her own divorce from an emotionally abusive ex-husband, Karen turned to coaching others on how to deal with the complex emotions and dynamics of high-conflict divorce and co-parenting more effectively. In this podcast episode, Karen describes how she helps her client…
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When Alexis Skigen Rago was laid off from her corporate marketing job she knew that – as much as she loved her children - she wouldn’t be happy as a stay-at-home mom. Yet, returning to the corporate world – with its rigid culture and grueling time demands – was equally unappealing. So Alexis took the bold step of starting her own marketing strategy…
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Living with a narcissist is hard. Divorcing a narcissist is even harder. Tracy Malone, the powerhouse behind NarcissistAbuseSupport.com, knows firsthand how ugly divorcing a narcissist can be. In this podcast episode Tracy opens up about her personal journey of divorcing a narcissist, including the manipulative behavior, gaslighting, and abusive li…
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When Kathleen Brigham and her husband divorced, they did something most parents never do – they “bird nested.” What’s more, not only did they bird nest during their divorce, but they continued to rotate in and out of their family home for years after their divorce, all while their children stayed put. In this podcast episode, Kathleen Brigham walks…
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Have you ever felt stuck in indecision and trapped in a life you no longer want to live? Have you hesitated to get a divorce because you KNOW how ugly your toxic spouse will make it? Are you worried about getting a divorce and starting all over again "at your age"? ( ... i.e. when you're over 50!) Have you suffered from trauma in your marriage and …
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For 15 years Jessica Kaskov worked as an engineer in a manufacturing company. When the company announced layoffs, Jessica did some deep soul searching. She realized that, while she was good at engineering, her real passion came from working with people. Even though Jessica ultimately survived that round of layoffs, she began searching for work that…
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With over 40 million Americans regularly visiting porn sites, pornography is the "dirty little secret" that's hiding under the hood of more divorces than most people realize. In this podcast episode, guests Kevin White and Polly Fleming (who are not married to each other!) share their deeply personal experiences with porn addiction and the cripplin…
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If given a choice, most people would prefer to divorce amicably, affordably and efficiently. Yet the divorce system isn't structured to make any of those things happen. As a divorce lawyer who litigated divorces for decades, Tracy Moore Grant got tired of seeing people get dragged through time-consuming and expensive divorces simply because that's …
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Ever wished for a comprehensive guide to navigating divorce with your child's best interests at heart? Rosalind Sedacca, divorce and co-parenting coach, as well as the founder of the Child-Centered Divorce Network, helps her clients view divorce from their children's eyes. Drawing from her own life experiences as well as her expertise in working wi…
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Jason Sposeep has helped his clients get divorced in every way there is to do it. As an experienced litigator, mediator, negotiator, and Collaborative Divorce professional he has guided his clients through almost every divorce process during the course of his career.. In this episode, Jason explains what each different divorce process is, how it wo…
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Ever felt stuck in your life, unable to move forward or find a way out of a seemingly dead-end situation? Alison Smith has developed a unique coaching technique that she uses to help her clients break through the "stuckness" of difficult situations so they can finally move forward with their lives. As a speaker, trainer, breakthrough coach, author,…
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What happens when you bring together financial expertise and personal experience with divorce? You get Mandy Walker, our guest for this episode of Off the Fence. After going through her own difficult divorce Mandy switched careers from finance to divorce mediation. She now helps divorcing couples who want to end their divorce amicably through media…
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Do you feel like you and your spouse have been having the same fight - and engaging in the same destructive behavior - for years (maybe decades!) and you can't seem to change? Nancy Pickard, a certified integrative coach, is a master at helping couples see the patterns they have subconsciously created in their marriages that are getting in the way …
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Dave Moravec had been married for 33 years when he decided to divorce. His children were adults at that time, but they each had very distinct opinions about - and reactions to - his divorce from their mother. Dave describes how he came to his decision through therapy, separation, and intense introspection. He also explains the challenges he faced i…
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What if you had everything you ever wanted in life and found out it wasn't enough? Jeanell Greene was a high-achieving corporate sales rep with a 6 figure income and a 20-year career. Yet in her heart, she knew she was being called to do more. Ultimately, she decided to confront her darkest fears, leave her corporate career, and open herself up to …
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Beverly Price is one of those rare humans who has navigated not one, not two, but multiple divorces in her life. Through that process and all of the pain it caused her and those she loved, she recognized that the key to having the relationship she dreamed of lay within her. After her last divorce, Beverly embarked on a journey of radical self-aware…
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For decades Dana Diaz lived in the grips of an abusive relationship. Like many others in similar situations, Dana stayed for two reasons. First, she worried about what would happen to her son if she left. Second, she stayed because she didn’t feel like she deserved better. But when she found herself in a doctor's office because she only weighed 90 …
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Mark Bradford wears many hats. He's an author, pilot, speaker, coach, and web developer. Above all, he's a master of life's game of time, energy, and resources. In a revelation born out of the dark depths of his divorce, Mark discovered that life isn't just about clocking hours. It's about mastering the complex interplay of emotional energy, mental…
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Are your finances a cluttered mess? You're not alone! Nancy Doyle, an experienced financial professional and author, shares her knowledge and expertise to help you organize and understand your finances so you can regain control of your financial life. Nancy talks about how to get your financial house in order, create an "ICE" file, and take invento…
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Imagine discovering how you could heal the trauma from your past and create a healthier, happier relationship with yourself and others. That's what we explore in this podcast episode with trauma-informed yoga therapist and relationship coach, Bethany Dotson. Bethany brings over a decade of experience helping midlife career women recover from anxiet…
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Can you imagine going through a divorce and having to feel your parents' anger and watch their tears, but NOT be able to tell anyone how YOU really felt or what YOU really wanted? That's exactly what Despina Mavridou experienced as a child going through her parents' divorce. She was constantly caught in the crossfire of her parents' fights. "Tell y…
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Are you and your spouse struggling to keep your marriage together after one of you cheated? Do you wonder if it’s even possible for a marriage to survive an affair? If so, you’re not alone. Dr. Juan Santos has spent a decade helping couples process their emotions and harness the skills they need to repair their marriage after one of them has had an…
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Domestic violence doesn't happen the way most people assume it does. Relationships don't start out being abusive. They start out with one person showering the other with love and affection. It's not until later - sometimes years later - that the relationship takes an abusive turn. What's more, domestic violence doesn't only happen among the poor an…
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Buying and selling real estate can be nerve-wracking - especially when you're facing a life cycle event like retirement, divorce, or having a child. What's more, even when we think we know what we want, we often discover (after months of going down the wrong path) that what we really want is totally different than what we thought we wanted. Leslie …
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After her kids were born, Linda Kooper left her career as a corporate software developer to focus on raising her kids. But as her kids got older she realized two things. 1. Her kids didn't need her as much so it was time for her to get back into the workforce; and 2. She wanted a divorce. Her journey through two simultaneous major life transitions …
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How do you leave an abusive marriage when you have no job, no credit score, and no safety net? That's exactly what Kari Petruch did. After living with a spouse who was verbally, emotionally, and financially abusive for 28 years, Kari Petruch had enough. For years as her kids were growing up she quietly saved some cash. Once her youngest turned 18, …
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Statistics show that second marriages fail even more often than first marriages do. Yet some second marriages thrive, in spite of the odds. If you're already divorced, and you want to remarry, how can you make your second marriage work? World-renowned therapist and coach Terry Gaspard knows divorce inside and out. A child of divorced parents, Terry…
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Have you ever gone to your corporate job and thought, "There's got to be more than this?" If so, you're not alone. When Dawn Hershik was downsized after a 30-year corporate career, she opted for an unusual fresh start by going into business with her husband, Elliott. Together, they launched a Supporting Strategies franchise, which has grown to a co…
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What if you had the power to navigate change, recognize and seize opportunities, and find unexpected joy in the midst of chaos? Susan Guthrie, a nationally recognized family law attorney, mediator, and mediation trainer has done all of that and more. Susan went from being a litigator and a partner in a leading Connecticut law firm, to launching her…
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Ever wondered if your spouse might be hiding assets in your divorce? For over 25 years, forensic accountant and Fraud Coach Tracy Coenan has been working in corporate America and high net-worth divorces to help her clients discover financial misbehavior. In this episode, she identifies the most common red flags anyone can use to spot potential fina…
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CPA Sylwia Nazar is a perfect example of the American Dream in action. She came to the United States from Poland when she was 19 years old. Since then, she has risen to partnership in a major accounting firm and is committed to helping other women climb the ladder of success as well. In this episode of Off the Fence, Sylwia demystifies the complex …
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