I migliori Love And Relationships podcast (2025)

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19. Self-Love Starts Here: Discovering Your Core Values to Live Authentically 11:47

6d ago11:47

11:47

Send me a text - it's free Are you ready to transform your life from the inside out? In this episode, we’re diving deep into the foundation of self-love—your core values. Discover how aligning your daily choices with your authentic self can boost your confidence, strengthen your relationships, and help you set healthier boundaries. We’ll explore pr…

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Episode 299: How to Rebrand Yourself in 2025 {Free Workbook} | The Soft Life 13:51

13d ago13:51

13:51

Ready to step into your dream life? Then this is the episode for you. ↓ MANIFEST YOUR DREAM LIFE COURSE: ⁠https://candywashington.com/manifest-your-dream-life-through-self-love-course⁠ ↓ MANIFESTATION + AFFIRMATIONS JOURNAL https://amzn.to/3J4FudH ↓ *FREE WORKBOOK + MASTERCLASS* https://candywashington.com/how-to-rebrand-yourself-masterclass ↓ CODE…

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#80 The Second Worst Thing 22:59

13d ago22:59

22:59

In this episode Karin explains the reason why she took a break from publishing podcasts during this past month. She describes the personal health crisis that struck her family but focuses mostly on what she's discovered to be helpful during this time. She also offers some advice on what to do if you have someone in your life who is going through a …

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18. Break the People-Pleasing Cycle to Unlock Self-Love and Confidence 11:26

13d ago11:26

11:26

Send me a text - it's free In this episode, Break the People-Pleasing Cycle to Unlock Self-Love and Confidence, we’re diving deep into how to shed the habits that keep you stuck in people-pleasing mode. Discover how embracing self-love can empower you to set healthier boundaries, rebuild your confidence, and transform your relationships for the bet…

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17. Discovering Your Personal Values for a Self-Loving New Year 16:15

20d ago16:15

16:15

Send me a text - it's free We explore the transformative power of self love and how it’s the foundation for building confidence, setting healthy boundaries, and cultivating meaningful relationships. If you’ve been feeling disconnected or overwhelmed, this episode is a must-listen. I’ll guide you through practical steps to uncover your personal valu…

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16. The Power of Saying No: A Self-Love Holiday Survival Guide: Set boundaries with confidence, honor your needs, and bring more joy to the busiest time of the year 12:58

27d ago12:58

12:58

Send me a text - it's free Feeling stretched thin this holiday season? In this episode of Self-Love Session, we dive into the art of saying no - gracefully and guilt-free - so you can protect your peace, prioritize your needs, and actually enjoy the holidays. You’ll learn practical strategies for setting boundaries, embracing self-love, and avoidin…

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15. How to Redefine Self-Love for the Holidays: Tips for navigating family gatherings, gift-giving, and setting boundaries during the festive season 18:41

1M ago18:41

18:41

Send me a text - it's free Struggling with holiday stress? In this empowering episode, we dive into how you can navigate family gatherings, gift-giving, and emotional dynamics during the festive season. Discover practical strategies to set loving boundaries, honor your energy, and redefine self-love for a season of true joy and authenticity. Ready …

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14. 5 Reasons Why Saying "No" is Kinder Than Saying "Yes" 15:28

1M ago15:28

15:28

Send me a text - it's free Ever found yourself stretched too thin, saying "yes" to everything and regretting it later? You're not alone. High-achieving women, especially those who tend to people-please, often sacrifice their well-being for others. In this episode, Nadja Hagen uncovers why embracing the power of "no" isn't just self-care - it's a ra…

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Episode 298: Manifest Your Dream Life in 2025 {Free Workbook} | The Soft Life 26:10

2M ago26:10

26:10

Ready to step into your dream life? Then this is the episode for you. ↓ *FREE WORKBOOK + MASTERCLASS* https://candywashington.com/manifest-your-dream-life-masterclass ↓MANIFEST YOUR DREAM LIFE COURSE: https://candywashington.com/manifest-your-dream-life-through-self-love-course ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/cou…

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#79: Friendships in Midlife, with Brooke Ledbetter 42:49

2M ago42:49

42:49

Listen to Karin and Brooke discuss the importance of friendships and how to bring more of them into your life. Friendships - including intimate relationships - fortify our mental health and, consequently, our physical health. When we don’t have these relationships, it can have a negative effect on our brain and can become harder to deal with stress…

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#78: Why Love Isn't Enough, with Matt Marquez 42:25

2M ago42:25

42:25

This heartfelt conversation starts with how Karin and Matt are coping with the results of the election, which occurred two days prior, including how they are managing the difficult emotions and taking care of themselves during challenging times like these. Then, because when we take care of ourselves we are also taking care of our relationships, th…

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#77: Confident Communication, with Tara Alexander. 10/15/2024 38:46

3M ago38:46

38:46

Tara and Karin have a lively conversation about how people, especially women and people-pleasers, can learn assertiveness, deal with conflict, set boundaries, and confidently communicate their thoughts and needs so they can live the life they want. Tara talks though the tools she uses to help her clients assert themselves effectively in real time w…

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Episode 297: Step Into Your Goddess Era {Masterclass + Free Workbook} | The Soft Life 36:19

3M ago36:19

36:19

Ready to step into your dream life? Then this is the episode for you. ↓ *FREE WORKBOOK + MASTERCLASS* https://candywashington.com/goddess-era-masterclass ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashing…

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#76: Trauma, Somatic Healing, and Your Relationships, with Robyn Smith 43:08

3M ago43:08

43:08

Unaddressed trauma can impact all areas of a person’s life, but the impact is felt perhaps most acutely in one’s relationships. Today we talk about different kinds of trauma, how it gets stuck in the body, and how it shows up in our relationships. My guest, Robyn Smith, explains how somatic coaching can help and what somatic work is like. Learn mor…

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Episode 296: The Art of Self-Love Masterclass: The Self-Love Formula {Day 3 | Replay} | The Soft Life 1:42:21

3M ago1:42:21

1:42:21

Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4Fu…

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Episode 295: Art of Self-Love Masterclass: Self-Forgiveness + The Vow {Day 2 | Replay} | The Soft Life 54:18

3M ago54:18

54:18

Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4Fu…

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#75: How the Energy in Your Home Impacts Your Relationships, with Suzanne Roynon 52:04

3M ago52:04

52:04

Do you want more opportunities, love, and wealth in your life? An interiors therapist can help! My guest today uses feng shui to change the energy in your home so that you can make a shift and invite a different energy into your life. Suzanne Roynon is an Interiors Therapy expert and member of the International Feng Shui Guild, based in the UK and …

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Episode 294: Art of Self-Love Masterclass: Awareness & Patterns {Day 1 | Replay} | The Soft Life 52:40

4M ago52:40

52:40

Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4Fu…

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Episode 293: Understanding Self-Care, Self-Love, and Self-Concept {Live Q&A} | The Soft Life 45:23

4M ago45:23

45:23

Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4Fu…

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#74: Women, Microdosing, Addiction, and Healing, with Leslie Draffin 51:29

4M ago51:29

51:29

Today I talk with Leslie Draffin, a former TV news anchor who stopped her cycle of addiction to wine with the help of microdosing mushrooms (psilocybin). She now combines her knowledge of microdosing, women’s cycles, and somatic practices to help women reconnect with themselves and heal. Leslie Draffin is a somatic psychedelic guide, sensual embodi…

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Episode 292: Step Into Your Villain Era: Embracing the Divine Feminine, Self-Love, & Confidence | The Soft Life 30:17

4M ago30:17

30:17

Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4Fu…

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Episode 291: The 5 Signs You Have an Energy Vampire & How to Detach | The Soft Life 31:19

4M ago31:19

31:19

Ready to step into your dream life? Then this is the episode for you. ↓ CODE: ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ↓ CODE: ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ↓ FREE MANIFESTATION & SELF-LOVE GUIDE https://candywashington.myflodesk.com/free-self-love-guide ↓ MANIFESTATION JOURNAL https://amzn.to/3J4Fu…

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#73: Heal with the Creative Arts and IFS, with Karen Corona 35:55

4M ago35:55

35:55

There are different ways to approach trauma. Today I talk with Karen Corona about how transformative it can be to use the creative sides of our brains to access our own power to heal. She combines creativity with IFS (Internal Family Systems) to help women reconnect with themselves. She’ll explain how this works, offer techniques you can try, and t…

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Episode 290: The SECRET to Being Intoxicating with Divine Feminine Energy | The Soft Life 20:15

5M ago20:15

20:15

Ready to step into your dream life? Then this is the episode for you. ⬇️ USE ‘POD10’ for 10% OFF ALL COURSES https://candywashington.com/courses ⬇️ USE ‘POD10’ for 10% OFF ALL MERCH https://bit.ly/43nFCgf ⬇️ FREE MANIFESTATION & SELF-LOVE GUIDE: https://candywashington.myflodesk.com/free-self-love-guide ⬇️ MANIFESTATION JOURNAL: https://amzn.to/3J4…

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#72: Dating After 50, with Deb Dutcher 47:47

5M ago47:47

47:47

Dating at age 60 is not like dating at 25! Today I talk with Dating Coach Deb Dutcher about how to start the dating process, what dating apps to try, how to find the right partner for you, and how to make it fun. While she focuses on the boomer generation, what she has to say applies to anyone who is over 45, maybe has been divorced or widowed, and…

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#71: Loneliness in the Empty Nest 14:47

5M ago14:47

14:47

Are you an empty nester? Are you feeling lonely? Empty nesters often feel lonely, so you certainly aren't alone! But how can you feel more connected in your relationships? How can you feel more connected to yourself? In today's episode I talk about the different factors that contribute to feeling lonely in the empty nest. I also offer a few suggest…

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#70: Who am I? Identity in the Empty Nest 14:55

6M ago14:55

14:55

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S02E02: Fabulous & Frustrated Flushes: The Bathroom Reno 37:05

6M ago37:05

37:05

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#69: Dating Safety, with Kelly Gagalis 45:43

6M ago45:43

45:43

If you're dating, this episode is for you! My guest, Kelly Gagalis, recently created a dating safety program called "Swipe Safely" in order to help more women (and gay men) understand how they can take steps to protect themselves so they can enjoy the rewards dating has to offer. Kelly Gagalis is a Marriage and Family Therapist with over 15 years c…

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S02E01: Chop, Dice, and Neurospice: The Kitchen Overhaul Episode 1:05:53

7M ago1:05:53

1:05:53

Welcome to season 2, episode 1 of Love on Neurodiverse Lane! The home has been remodeled, and Kat & Harold are ready to have you visit. Each episode on Season 2 will take visitors to a different areas of the home and discuss the issues and solutions that have transpired over the years. Episode 1 focuses on the heart of any home... The Kitchen, or a…

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#68: Inside Out 2: Four Lessons for Emotional Growth 17:25

7M ago17:25

17:25

Have you been hearing the buzz about the latest Inside Out movie? It's not just for kids! In fact, there are some important lessons we can all learn from it about our emotional world and how that impacts our behavior and relationships. Today I talk about 4 of those lessons (plus a bonus) that resonated with me. Learn more about Karin: Website: http…

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Episode 289: The ONLY Question You Need to Create Your Dream Life | The Soft Life Podcast 21:56

7M ago21:56

21:56

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE:Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Mer…

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#67: Betrayal and Forgiveness, with Bruce Chalmer 49:02

7M ago49:02

49:02

Today I talk with Dr. Bruce Chalmer, a couple therapist and author of a newly published book about betrayal and forgiveness - a book I highly recommend for anyone struggling with forgiveness. Carrying around anger and/or resentment toward someone is a heavy burden to bear that can sap your energy, detract from your relationships, and steal your joy…

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Episode 288: 3 Ways to Awaken ‘Celebrity Energy’ Using the Divine Feminine | The Soft Life Podcast 26:17

7M ago26:17

26:17

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE: Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Me…

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Episode 287: How to Support a Partner with Anxiety | The Soft Life 16:17

8M ago16:17

16:17

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Mer…

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13. Embracing Authenticity: The Power of Being Yourself 17:32

8M ago17:32

17:32

Send me a text - it's free Are you living authentically? Or do you hide and seek approval and belonging? This episode talks about what it means to embrace your authenticity and the power of being yourself. Let's explore what it means to be authentic (it's not throwing your unfiltered emotions at people!) and how it can deepen your relationships. Th…

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#66: Is it Sex Addiction? With Eric FitzMedrud 48:05

8M ago48:05

48:05

Do you suspect that you or someone you care about has a sex addiction? Sex addiction is a topic that is being discussed more often nowadays, but misunderstandings are common. Listen to this episode to learn more. My guest today, Eric FitzMedrud, is a licensed psychologist who specializes in relationships and sexual issues. His specialty is helping …

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Episode 286: Are You Depressed or Introverted? | The Soft Life Podcast 12:14

8M ago12:14

12:14

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HEREFree Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Merc…

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12. How to break the cycle of people pleasing 11:56

8M ago11:56

11:56

Send me a text - it's free Do you say yes when you want to say no out of fear of being mean, rude, or pushing people away? Then you're people-pleasing, and you've probably noticed the cost of it. Are you asking yourself how to break the cycle of people-pleasing? If you're nodding your head, today's episode is for you. In this episode, I share some …

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#65: Jealousy - with Shannen Bryant 39:46

8M ago39:46

39:46

Jealousy is a normal human emotion that you likely experience from time to time. But when it starts to dominate your life and interfere with your relationship, it might be time to give it a second look. My guest today, Shannen Bryant, can help you understand what's driving the jealousy so that you can enjoy your relationships and your life. Shanenn…

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Episode 285: 5 Ways to Heal From a Break-Up | The Soft Life Podcast 15:30

8M ago15:30

15:30

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE: Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Me…

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11. The second six signs you might lack healthy boundaries 19:44

8M ago19:44

19:44

Send me a text - it's free Do you constantly experience relationship challenges? Or would you rather stay alone at home because being with people has become exhausting? You might not have relationship issues but boundary issues instead. Tune into today's episode to find out if it's a relationship or boundary issue and learn about the second six sig…

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Episode 284: The Divine Feminine Way to STOP Being "Fearless" Do THIS Instead | The Soft Life Podcast 10:39

8M ago10:39

10:39

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE: Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Me…

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10. The first six signs that indicate you might lack healthy boundaries 12:35

8M ago12:35

12:35

Send me a text - it's free Do you constantly experience relationship challenges? Or would you rather stay alone at home because being with people has become exhausting? You might not have relationship issues but boundary issues instead. Tune into today's episode to find out if it's a relationship or boundary issue and learn about the first six sign…

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Episode 283: 5 Healthy Ways to Deal with Jealousy | The Soft Life Podcast 19:45

9M ago19:45

19:45

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE: Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Me…

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9. How to handle adversity and do it well 16:23

9M ago16:23

16:23

Send me a text - it's free We're all faced with challenges. Bigger and smaller ones. But some of us handle these like superheroes, while others collapse under the burdens of responsibilities. What's the difference between these two humans? Today's episode teaches you how to build resilience and handle life's challenges well, even when faced with ad…

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#64: Breaking Free of Your Relationship Patterns 22:05

9M ago22:05

22:05

Getting unstuck from a relationship pattern is often why people seek out coaching or therapy, whether it's on their own or with a partner. While most people find they need support in changing those patterns, there are some things you can do. It's not about trying to change your partner; rather, it's intensive self-work. That's not to say that the i…

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Episode 282: 5 Ways to Begin Your Path to Self-Forgiveness | The Soft Life Podcast 19:39

9M ago19:39

19:39

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Merc…

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8. Am I responsible for other people's feelings? 14:34

9M ago14:34

14:34

Send me a text - it's free Have you ever wondered if you are responsible for other people's feelings? When you grew up with parents telling you you made them sad by not behaving as they wanted you to, you may still feel responsible for other people's happiness or even anger. Then, today's episode is a must-listen for you! I peel back all the layers…

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Episode 281: 5 Ways to Heal + Cope with Burnout | The Soft Life Podcast 18:26

9M ago18:26

18:26

Ready to step into your dream life? Then this is the episode for you. ⬇️ START HERE Free Manifestation + Self-Love Guide: https://candywashington.com/free-daily-manifestation-checklist-self-love-guide ⬇️ JOURNAL: https://amzn.to/3J4FudHMiracle Manifestation & Affirmations Journal: https://amzn.to/3J4FudH ⬇️ Use ‘POD10’ for 10% off all Courses & Mer…

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