Let's Heal together! Aspiring everyday women trying to get through life after overcoming many obstacles. Our goal is to empower women, men and girls all over who are looking for positive ways to live life after struggles. Meanwhile learning to be independent, to overcome shame issues and other personal obstacles all while leveraging clear, intuitive communication in our daily lives. Join u as we explore, share ourselves, our opinions, and our healing journey with you. Life is a journey, Don' ...
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This podcast will help you learn to create a life you love after divorce from the inside out. We tackle topics like co-parenting, self-care, helping your kids adjust, building self-confidence, forgiving your ex and yourself and creating financial stability.
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Love between humans is not easy, and most of us never had great examples or education about emotions, communication, sex, or what keeps love alive. When you add the challenges of aging to the mix, love becomes even more complicated. Many people end up settling, or giving up on what they want most. But you don't have to! Dating and relationships become easier when you hear people share vulnerably about their struggles, and how they've created more connection and excitement. I bring my 20 year ...
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This podcast is about having tools and perspectives that help us all live our best life - not avoiding the ups and downs but learning and growing into our own truth. I grew up believing that if I could have the perfect life - which meant the if I was able to have the perfect body, perfect career, perfect family (see a trend yet) then I would be living the fairytale and would be happy. But I finally figured out that ”perfect” isn’t a thing and the fairytale was never real. In fact, I learned ...
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18. How to Make the Most of Your Free Time When You're Not Sure What to Do with Yourself After DIvorce
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You had your routine when you were married. You were busy with the kids and there was always someone in the house with you. Now you're divorced and being home alone feels weird and uncomfortable. What do you do with yourself when you don't have your kids? I give you LOTS of concrete ideas in this episode. I also explain how to use your free time to…
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Practicing love gets easier as you learn tools to communicate and connect consciously. Today's episode is full of wisdom from a man who has worked hard to evolve. Christopher Veal's path from being a Marine Corps officer to the host of the Vulnerable Man podcast has been raw and deep. He is full of wisdom for those who want to create a conscious, l…
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Love Life After- S9E17- Business Challenges And Choices
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Send us a text Marketing Mindset Description: Join us as we dive deep into our marketing strategies and the unique approaches we take to promote our businesses. We share the challenges we've faced along the way and explore the factors that influence our decisions, steering us away from certain opportunities. Whether you’re an entrepreneur, a market…
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Having a daily gratitude practice helps you feel happier, less stressed, more content, and more optimistic. Did you also know it can improve your sleep, lower your blood pressure and make you more productive? For the month of November, I invite you to practice the daily gratitude challenge I outline in this episode. Spending just 5 to 10 minutes a …
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Send us a text Financial Freedom: Simplifying Life for a Brighter Future In this episode, we dive deep into the essentials of financial literacy and explore practical strategies for making life easier. Join us as we discuss tips for managing finances, budgeting effectively, and finding resources that empower you to take control of your financial fu…
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Are you ready to dip your toe into the dating pool? Have you been dating for a while but not having much luck? This interview with dating coach, Renee Suzanne, is packed with helpful tips, valuable information and encouragement you can use along your dating journey. For more information about Renee's transformative work, check out her website at Re…
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Send us a text Navigating the Chaos In this episode, we dive deep into the art of balancing personal life and business. Join us as we explore the importance of setting boundaries, learning to say no, and embracing honesty in our relationships. We discuss the strength it takes to prioritize yourself amidst the chaos of life, acknowledging that we’re…
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In this episode, we dive into the powerful role that forgiveness plays in healing after divorce. We'll explore what forgiveness really means—why it’s not about excusing your ex's behavior but about releasing the emotional burden that's weighing you down. I'll share real-life examples, practical steps to help you forgive both your ex and yourself, a…
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In this intro episode of Practicing Love, I introduce the concept of love as a practice, rather than a static feeling, or something to achieve once and for all. I emphasize the importance of exploring love with humility and curiosity, of growing (through both dating and in relationships), and the need for vulnerable honesty if we want to keep relat…
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Send us a text In today’s episode, we dive deep into the fascinating world of spirituality and the unseen energies that shape our lives. We discuss the importance of not judging others based on their beliefs God or other spiritual practices. Join us as we explore and understand connections with the spiritual realm, and tap into various sources of p…
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In this episode, I give you 6 practical tips for getting closure after divorce. Getting closure is an important part of the process of healing and moving forward because it allows you to close one chapter of your life and start writing a new one. Closure is an amazing gift you can give to yourself! If you're wondering what your next best step is in…
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Send us a text In this powerful episode, Actress Amber bravely share her experiences with sexual assault and the journey to reclaim her voice. Join us as we discuss how opening up about her stories has not only helped her heal but has also created a supportive space for others facing similar challenges. Together, we explore the importance of commun…
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Taking good care of yourself is vital when you're recovering from a divorce. In this episode, I explain what self-care actually is and what it's not. I provide lots of examples of how you can practice self-care so you can become the best version of yourself. Do you need some extra support as you learn how to take the best care of yourself? Schedule…
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Send us a text Actress Amber Barnes shared her inspiring journeys of how she transformed her struggles into strength. We explore powerful stories of overcoming adversity, finding resilience in darkness, and stepping boldly into the light. Tune in for heartfelt conversations and practical insights that remind us all: no matter how tough the journey,…
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Coming to terms with your divorce and accepting your new normal can be very challenging, but this is a very important part of the process of healing and moving on. In this episode, I share what it actually means to accept your divorce, why it's harmful not to and how to know whether you are in acceptance or fighting against reality. If you don't wa…
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Send us a text This week positive thinking meets purposeful action! This week we dive into the transformative power of affirmations and a positive mindset. Discover how daily affirmations can reshape your thoughts and fuel your success. But that's not all! Join me as I collaborate with innovative business owners from around the country. We’ll explo…
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You've probably heard it said that having kids is like having your heart walk around outside of your body. As a mom, you love your kids more than life itself and hate seeing them in emotional pain. In this episode, I outline some ways you can best support your kids as they adjust to their new life after divorce. Follow these simple guidelines to gi…
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In this episode, I lay out a simple 5 step process that will help you eliminate guilt and move on after divorce. If you are consumed with guilt, this is the episode for you! If you have any questions about this process, feel free to email me or schedule a free zoom call with me here: https://calendly.com/angie-wilson-coaching…
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Send us a text If you are ready to transform your mindset, join our 30-day positive mindset challenge and embrace a more positive way of thinking. Boost Confidence, Reduce stress, Improve Relationships, Enhance Resilience. Support the show Contact Christelle (host of Love Life After) Tweet us at @LoveLifeAfter Follow us on instagram @love.lifeafter…
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What do you say when someone asks why you got a divorce? We all have a story that helps us make sense of what happened that led to our divorces. Have you ever thought about the fact that most of what you share is simply your perspective of the facts and that there are multiple ways to view it? In this episode, I explain how to separate the facts fr…
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I've talked to women of all ages about the timing of their divorces and how they feel about it. In this episode, I share what I consider to be the perfect age to get divorced. I'd love to meet you and hear about your divorce story! I can definitely help you if you're feeling stuck. You can schedule a free zoom call with me here: https://calendly.co…
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I'm sure you've heard of triggers - those things you experience that quickly get you upset or dysregulated. But what about glimmers? They are the opposite of triggers and are ways you experience small glimpses of joy, peace and safety. In this episode, I explain how to recognize glimmers and intentionally create them for yourself. This practice can…
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Co-parenting can be really challenging! You or your ex have decided that you no longer want to be in a committed relationship, but you have to keep communicating and being in a relationship because you share kids. In this episode, I share 5 co-parenting tips that can make a HUGE difference in the quality of your co-parenting relationship. The overa…
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Whose opinion about your divorce matters most to you? In this episode I share why you tend to care about other people's opinions of your divorce, why caring so much isn't helpful and how to stop caring what other people think. Did you know that there are 5 distinct stages to healing after divorce? Which stage are you currently in and how can you su…
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In this episode, I clearly outline how to manage your mind, which simply means knowing what you're thinking and choosing what to think on purpose. When you put this into practice, you will be amazed at the results! This is the foundation to building a life you love after divorce. I can work with you, personally, one on one, to teach you this skill.…
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Allowing yourself to feel painful emotions is a necessary part of healing after divorce. However, some painful feelings can and should be avoided! Listen to this episode to find out the difference between these 2 types of painful emotions and how to get rid of the ones that keep you stuck.Di Angie Wilson
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So many women I've worked with feel like they lost themselves in their marriage. When they got divorced, they didn't even know who they were anymore. In this episode, I explain one of the reasons that happens and what to do to rediscover yourself.Di Angie Wilson
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Divorce can be incredibly painful. You may wonder when you'll be done feeling sad, angry, depressed, and lonely. In this episode, I share a simple exercise that allows you to truly process your emotions, so you can heal faster and feel better soon.Di Angie Wilson
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Join us in this enlightening episode of the "Happyish Ever After Podcast" as we explore the ancient wisdom of Ayurveda with renowned expert Kate O'Donnell. Dive deep into how integrating Ayurvedic practices into your daily life can lead to profound health benefits, from better digestion to enhanced skin health and beyond. Whether you're a seasoned …
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In this episode, Tatiana dives into the dark side of diet culture – body shame. She explores how societal messages and even healthcare professionals can make us feel inadequate and unworthy because of our body size. But here's the truth: shame is not a motivator, and it doesn't lead to lasting health changes. Tatiana calls on the work of Brené Brow…
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Send us a text I share my personal journey of grappling with turbulent relationships within my family and friends and the quest to find inner peace admits chaos. I ultimately discover the power of acceptance and compassion. paving the way towards a newfound sense of serenity. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: …
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In this episode, Tatiana interviews fitness and midlife mindset expert Heike Yates about the transformative power of Pilates. They discuss how Pilates differs from other exercise forms, its focus on mind-body connection, and its benefits for strength, posture, joint health, and overall well-being. Heike emphasizes the adaptability of Pilates for al…
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Love Life After- S9E8- Balancing Strenght And Vulnerability: Men's Edition
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Send us a text We explore the delicate balance between strength and vulnerability, discussing strategies for maintaining well being amidst society pressure. Our goal for such Topic is to empowers men on their path to self discovery and self love. They can be reach on social media by searching their name Jody Zasa Giovanni Anthony Buzzsprout - Let's…
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In this episode, Tatiana tackles the concept of the "almond mom" and its connection to toxic diet culture. She explores the impact these beliefs have on women across generations, emphasizing the importance of challenging internalized ideas about weight, body image, and self-worth. Key Takeaways/Themes: The “Almond Mom” Defined: An “almond mom” is s…
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Send us a text Quiet reflections is the best way to learn ourself and to truly love who we are. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Contact Christelle (host of Love Life After) Tweet u…
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Guest: Paola Rosser, Certified Emotion Code and Body Code Practitioner Episode Description: Discover a powerful energy healing modality called the Emotion Code, designed to identify and release trapped emotions that contribute to physical and emotional struggles. My guest, Paola Rosser, shares her expertise and inspiring stories of how this practic…
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Send us a text Finding oneself requires introspection, self-exploration, an acceptance, which can be challenging. Sometimes, the fear of being judge or rejected can lead us to suppressing ourselves, which can lead to hindering our ability to discover who we truly are. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This pos…
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Feeling stressed and overwhelmed? Take a deep breath and join Tatiana in this solo episode where she explains how the vagus nerve can help combat stress and anxiety. Imagine flipping a switch and telling your body to relax and unwind. That's the power of the vagus nerve! Tatiana will break down the science behind this wonder nerve, explaining how i…
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Send us a text Sharing my story on how I started loving affirmations. AFFIRMATIONS are powerful , positive words that help you during difficult time and can transform your mindset for the better. Support the show Contact Christelle (host of Love Life After) Tweet us at @LoveLifeAfter Follow us on instagram @love.lifeafter Email us at lovelifeafter1…
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Learn the secrets to reducing the rush of cortisol which so many of us deal with in our modern lives. Learn simple exercises that will help you lead a more vibrant and balanced life through the transformative power of breathwork as Harmony Slater, an acclaimed Ashtanga yoga teacher and certified coach, takes us on a journey through the art of prana…
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Send us a text Choosing to live. A broken bonds; a son's tales of growing up with trauma unveiling his vulnerability . Boys are often socialized to suppress their emotions and toughen up which can cause emotional suppression. OVER TIME TIHIS CAN LEAD TO DIFFICULTY RECOGNIZING AND EXPRESSING EMOTIONS, LET'S NORMALIZE MEN BEING VULNERABLE. Follow Jod…
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Tatiana delves into the reasons behind the podcast's name, emphasizing life's imperfections and advocating for a holistic approach to happiness and health. She discusses the evolution of health science, highlighting how modern understandings challenge previous notions of perfection and health. Tatiana shares her journey, from recognizing the limita…
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