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Men are being lied to. Your midlife is not about crisis; it's a time to thrive. And yet, it’s harder than ever to have real conversations about the topics you care about and explore the taboo topics no one will touch. Welcome to the Midlife Male podcast. A show that stops asking about your why and starts asking how to start living life on your terms. Each episode explores the topics that matter most in midlife, with perspectives from CEOs, athletes, celebs, and authors who have seen around t ...
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In this episode of Midlife Male, I am joined by entrepreneur and best-selling author Jason Wachob. Jason Wachob is the founder and co-CEO of mindbodygreen, the leading independent media brand dedicated to wellness He is also the host of the popular mindbodygreen podcast, the author of Wellth: How I learned to build a life, not a resume, and the co-…
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I'm thrilled for this special episode of Midlife Male, where I have the incredible honor of sitting down with three-time Super Bowl champion and all-around legend Troy Aikman. Together, we peel back the layers to reveal the man behind the myth, delving into his struggles with fame, divorce, and social anxiety. Troy opens up about his relentless dri…
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Middle age is about making tough decisions — but do you know how to make bold decisions? The art of boldness is a desired trait but often misunderstood. On this episode, we’re joined by Jen Cohen, the entrepreneur and bestselling author of Bigger, Better, Bolder: Live the Life You Want, Not the Life You Get. Together, we dive deep into the concept …
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This is a re-air of episode 225 with Mick Batyske, originally released on May 7th, 2023. Mick Batyske is a multi-talented creative, entrepreneur, and DJ who went from presenting a 20-minute show on college radio to deejaying for Michelle Obama, LeBron James, and Jay-Z. Mick’s career as a DJ has taken him around the world and given him the opportuni…
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This is a re-air of episode 183 with Chip Conley, originally released on April 17th, 2022. Chip Conley is the founder of The Modern Elder Academy and the author of five bestselling books, including Wisdom@Work, which is based on his experience of mentoring Brian Chesky, the CEO of Airbnb. Chip’s extensive knowledge of the hospitality industry prove…
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This is a re-air of episode 210 with Coach Dana Cavalea, originally released on November 22nd, 2022. Dana Cavalea is the former director of Strength & Conditioning and Performance for the New York Yankees. In 2009, he was the recipient of the Nolan Ryan Award for the top Strength & Performance Coach in Major League Baseball, and today he applies th…
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This is a re-air of episode 216 with Robert Irvine, originally released on March 5th, 2023. Robert Irvine is a celebrity chef, entrepreneur, and philanthropist. He’s the host of The Food Network’s Restaurant: Impossible, the author of Overcoming Impossible, and the founder of multiple companies, including Fit Crunch, Robert Irvine foods, Robert Irv…
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This is a re-air of episode 199 with Cody Jefferson, originally released on August 28th, 2022. Cody Jefferson is a father, a life coach, and a former pastor who has overcome personal trauma and life-threatening illness to become a successful life coach and entrepreneur. Today, as the founder of the Embrace the Lion coaching program, Cody travels th…
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This is a re-air of episode 177 with Christopher Robbins, originally released on March 6th, 2022. Christopher Robbins is a husband, father, and the founder of Soul Degree, a coaching and personal development program for men that offers monthly meditations and runs restorative wilderness retreats. After twenty years of chasing the conventional versi…
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This is a re-air of episode 168 with Jay Ferruggia, originally released on November 14th, 2021. Jay Ferruggia, aka The Transformation King, is a life and fitness coach to CEOs, entertainers, authors, NFL athletes, baseball players, and WWE entertainers. Jay has been helping men build better bodies since 1994, and through his top-rated Renegade Radi…
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This is a re-air of episode 163 with Bobby Maximus, originally released on October 10th, 2021. Bobby Maximus is a man of many talents. He’s a former UFC fighter and Brazilian Jiu-Jitsu World Champion who has built a successful career as a trainer, fitness influencer, actor, and author. Bobby’s work is regularly featured in Men’s Health magazine, an…
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This is a re-air of episode 191 with Jacob Zemer, originally released on June 26th, 2022. Jacob Zemer is a weight loss specialist, high-performance coach, and public speaker who helps ex-athletes, business executives, and men like you and me look, feel, and perform better. Last year, Jacob’s highly effective, no-nonsense approach to diet and traini…
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This is a re-air of episode 187 with Bob Harper, which was originally released May 22nd, 2022. Bob Harper is a renowned fitness expert, a New York Times bestselling author, and the creator of the Black Fire workout program. Best known for his role as the host of The Biggest Loser, Bob started his career working at the front desk of a fitness center…
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Sterling Hawkins is an international keynote speaker, founder of the #NoMatterWhat Movement, and author of Hunting Discomfort: How to Get Breakthrough Results in Life and Business. After achieving spectacular early success as a tech entrepreneur, Sterling went on to experience bankruptcy, failure, and self-doubt. Fortunately, reaching rock bottom t…
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Jeff Patterson is the founder of Aspen Success Coaching and the author of The Big Thing Effect: How to Transform Your Life Forever. As a Master Success Coach, Jeff believes in challenging limitations and exceeding expectations. He inspires his clients to dream big, and his mission is to help the people who are crazy enough to think they can change …
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Dr. Todd Dewett is a highly respected speaker, writer, and educator who focuses on achieving success, mastering leadership, and building a life with a meaningful legacy. Dr. Todd has created more successful online courses than any other leadership expert, and he’s the author of several books highlighting the importance of authenticity, self-actuali…
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Dr. Kien Vuu, aka Doctor V, is the founder of VuuMD Performance and Longevity and the author of Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance. Doctor V came to the US as a child refugee and went on to become a high-ranking physician specializing in Interventional Radiology. However, despite his financial and profe…
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Ryan Estis is an outstanding keynote speaker and a founding partner of the ImpactEleven speaker training agency. His writing has been featured in Forbes, Fast Company, and Entrepreneur, and his clients include Motorola, Mastercard, the NBA, Thomson Reuters, and Adobe. Ryan is a master storyteller and a leadership expert whose mission is to help ind…
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David Stewart is the founder of Ageist, a media company that champions the vitality, capability, and influence of the modern over 50. As a passionate advocate for living life to the fullest in middle age and beyond, David is in demand as a public speaker at premier venues around the world. He’s also the host of the Super Age Podcast and the creator…
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Pat Pascarella is a chef, an entrepreneur, and a committed family man. Pat grew up in an Italian immigrant family in Connecticut and learned to cook as a young boy. Today, he’s the founder of The Porchetta Group and the owner of four restaurants in Atlanta, Georgia. Pat’s values are rooted in family, community, and culture, and he has recently star…
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Adam Bornstein is a New York Times bestselling author and the founder and CEO of Born Fitness and Pen Name Consulting. Adam previously worked as a fitness editor at Men’s Health magazine, and he’s currently the editor-in-chief of Arnold Scwarzwenegger’s Pump Club. As a father, husband, and entrepreneur with a busy family and professional life, Adam…
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Frank Rich is a former bodybuilder, an entrepreneur, and the host of The Super Human Life podcast. As the founder and CEO of Rebuilt Recovery coaching program, Frank focuses on helping men overcome porn addiction and equipping them with the tools to regain control of their lives.Di Gow Media
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Mick Batyske is a multi-talented creative, entrepreneur, and DJ who went from presenting a 20-minute show on college radio to deejaying for Michelle Obama, LeBron James, and Jay-Z. Mick’s career as a DJ has taken him around the world and given him the opportunity to work with artists such as Adele, Busta Rhymes, and Leon Bridges. But he’s always ha…
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Chris Salgardo is the CEO and founder of Atwater, an award-winning new skincare brand for men. Before launching Atwater, Chris had a long and exceptionally successful career in the beauty industry, working his way up from his first position as a makeup artist for Chanel to becoming president of Kiehl’s at 38. Now, drawing on his extensive knowledge…
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Forrest Smith is the CEO of Kineon Labs and the creator of the Kineon Move+, a targeted red-light and laser therapy device that helps relieve pain and improve mobility. As a CrossFit enthusiast and keen rugby player, Forrest is serious about health and fitness, and he developed the Kineon Move + to help people recover from injury, reduce inflammati…
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Dr. Jed Ballard is an ER doctor, an Associate Professor of Emergency Medicine, and a former US Army Ranger. In 2016, Jed was named the Ultimate Men’s Health Guy by Men’s Health magazine, and since then, he’s been photographed on the cover of numerous magazines and appeared on the Today Show and The Bachelorette. Jed also finds time for humanitarian…
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David Lascher is a Los-Angeles based actor who grew up in Long Island and starred in some of the most popular TV series of the 90s, including Blossom, Sabrina the Teenage Witch, and the Nickelodeon cult classic Hey Dude. In his thirties, David diversified into writing, producing, and directing, and his film Sister premiered at the Tribeca Film Fest…
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Todd Anderson is a performance coach, public speaker, and entrepreneur who moved into the strength and conditioning profession after his career in the NFL ended. Over the last 10 years, Todd has helped thousands of athletes optimize their performance, and in 2020, he founded Synergy Dryland, an elite swimming program with his wife, ex-Olympic swimm…
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Gary Sanchez is the founder of the WHY Institute and creator of the WHY Discovery system, the first digital tool to enable individuals and businesses to gain more insight into what defines and drives them. As a former dentist who got clear on his purpose before transitioning into his current role as an international keynote speaker and mission-driv…
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Dr. Jason Auerbach is a successful oral and maxillofacial surgeon, a top dental Instagram influencer, and the founder of Riverside Oral Surgery, the official Oral Surgeon of the New Jersey Devils. As a childhood friend of Greg, Jason grew up on the North Shore of Long Island, but he currently lives in New Jersey with his wife and two teenage daught…
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BLKBOK, also known as Charles Wilson III, is a neo-classical pianist and composer who has worked with artists such as Rihanna, Justin Timberlake, and operatic tenor Lawrence Brownlee. BLKBOK’s first album Black Book was released to critical acclaim in 2021, and he continues to create, inspire, and innovate through his culturally-reflective composit…
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Robert Irvine is a celebrity chef, entrepreneur, and philanthropist. He’s the host of The Food Network’s Restaurant: Impossible, the author of Overcoming Impossible, and the founder of multiple companies, including Fit Crunch, Robert Irvine foods, Robert Irvine’s Public House, and Fresh Kitchen by Robert Irvine. After growing up in a military famil…
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Joey Thurman is a fitness and nutrition expert, high-end personal trainer, and TV host. As a committed husband and father, Joey knows what it’s like to juggle his career with his family responsibilities, and his mission is to help other time-strapped men adopt healthy lifestyles that help them look and feel their best. He believes in keeping things…
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Lachie Stuart is a former elite rugby player, champion runner, and the founder of The Man Who Can project. When his professional sporting career ended, Lachie struggled with alcohol abuse and self-doubt. However, after a period of study and self-reflection, he managed to course-correct. Today, Lachie is a high-performance coach who helps other men …
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Steve Welch is a serial entrepreneur, a father of four, and an enthusiastic windfoiler. Steve bootstrapped his first health-tech business at 23 and went on to run DreamIt Ventures, which invests in early-stage tech startups. In 2015, Steve founded Restore Hyper Wellness, a health and wellness brand that provides cutting-edge services designed to re…
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Joe Hirsch is a father of four, the host of the I wish They Knew podcast, and the author of The Feedback Fix: Dump the Past, Embrace the Future, and Lead the Way to Change. As an internationally recognized expert on leadership and communication, Joe helps organizations design and deliver feedback without fear, and he has shared his powerful message…
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Justin Breen is a husband, father, and the best-selling author of Epic Business and Epic Life: How to Build Collaborative Global Companies While Putting Your Loved Ones First. Justin is also a member of the Abundance 360 entrepreneurial community and the founder and CEO of BrEpic Communications, a premier PR agency that caters exclusively to vision…
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Dana Cavalea is the former director of Strength & Conditioning and Performance for the New York Yankees. In 2009, he was the recipient of the Nolan Ryan Award for the top Strength & Performance Coach in Major League Baseball, and today he applies the skills he acquired coaching professional athletes to his work as a High-Performance coach to top CE…
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John Livesay is a keynote speaker who specializes in helping sales teams tell better stories and win more sales. Known as the Pitch Whisperer, John has had a long and successful career in sales, but he’s also experienced his share of setbacks and disappointments along the way. After weathering the 2008 recession and adapting to the demands of the d…
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This is a re-air of episode 191 with Jacob Zemer, which was originally released June 26th, 2022. Jacob Zemer is a weight loss specialist, high-performance coach, and public speaker who helps ex-athletes, business executives, and men like you and me look, feel, and perform better. Last year, Jacob’s highly effective, no-nonsense approach to diet and…
  continue reading
 
This is a re-air of episode 184 with Ryan Duey, which was originally released May 1st, 2022. Ryan Duey is the co-founder of Plunge, a health and wellness company based in Sacramento that creates affordable, stylish, and easy-to-use cold plunges. Plunge was founded in 2020 at the height of the Covid pandemic when Ryan and his business partner found …
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Ray Cash Care is a Navy SEAL veteran and a physical fitness and mindset coach who teaches men, boys, and businesses how to perform at their optimal level. Ray is the lead instructor at the MDK (Modern Day Knight) Project, a co-founder of the Squire Program and the LTD Project, and an MC for the Uncommon Grit Foundation, which raises funds for the f…
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Bryan Gillette is an executive coach, the founder of Summitting Group, and the author of EPIC Performance: Lessons from 100 Executives and Endurance Athletes on Reaching Your Peak. As a leadership consultant, Bryan helps companies, teams, and individuals reach their peak by optimizing their performance. He also believes in pushing his own boundarie…
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Justin Roethlingshoefer is a performance coach, podcast host, and entrepreneur. He’s also a former hockey player who worked for many years as a coach in the National Hockey League. In 2019, Justin and his wife, Alyse, founded Own It Coaching, and they offer personalized programs and wellness retreats designed to help people bring more structure, ac…
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Alan Ying is a devoted husband and father and the co-author of The Risk Paradox: Life Lessons from 102 Amazing Risk-Takers. Before embarking on his entrepreneurial journey, Alan studied for a BA in philosophy and trained as a doctor. As a successful serial entrepreneur, he’s a seasoned risk-taker who believes that taking a risk is the least risky t…
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At the age of 28, Sebastian Terry decided to write a list of a hundred things he wanted to do in his life. Since then, he has dedicated his time to working his way through that list and helping others achieve their goals. Sebastian’s story has been featured in an ESPN documentary, and he continues to motivate and inspire through his courses, keynot…
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Jeff Mahin is a chef, a restaurant owner, and the co-founder of Split Nutrition, which produces delicious nut butter and fruit jelly snacks. Jeff is also a keen cyclist, a judge on the Cooking Channel’s Sugar Showdown, and a curious-minded lifelong learner who believes in the inherent goodness of humanity.…
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Teddi Dean grew up immersed in Southern California’s surf and skateboard culture. As a teenager, he toured the country with the Vans skateboard team and became part of the legendary Powell and Peralta Bones Brigade. Later, Teddi branched into film-making, and although he struggled with alcohol addiction and anxiety along the way, he found contentme…
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