I migliori New Mom Podcast podcast (2024)

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Postpartum Healing Tips from a Postpartum Doula | Ep. 69 30:57

2d ago30:57

30:57

Heal and recover faster in postpartum with these postpartum healing tips! Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing. What does a postpartum doula do? Why should one get a postpartum doula? (postpartum doulas explained) Why is postpartum …

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Tips for a Stress Free Return to Work After Maternity Leave with Expert HRTraci | Ep. 68 32:46

5d ago32:46

32:46

Struggling with returning to work from maternity leave? I got you!! Today's episode on how to return to work stress free features Traci Chernoff of HRTraci and Bringing the Human back to Human Resources podcast. She answers alll our first time mom questions related to going back to work after maternity leave. How to prepare to return to work while …

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Postpartum Mental Health Explained: Postpartum Depression, Anxiety, Rage, Baby Blues, Intrusive Thoughts and More with Maranda Bower | Ep. 67 43:51

12d ago43:51

43:51

Struggling with postpartum depression, anxiety, intrusive thoughts, or baby blues??? Then THIS episode is for you! We discuss tangible ways for you to get the support you need. Today's episode on postpartum mental health with Maranda Bower from Postpartum University covers: Postpartum anxiety Postpartum Depression Postpartum rage Postpartum Baby Bl…

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Does Your Baby Have a Tongue Tie & What to Do About It with Lisa Paladino | Ep. 66 36:31

19d ago36:31

36:31

Breaking down all things tongue ties! How to tell if your baby has a tongue tie, risks and benefits of fixing the tongue tie, signs of tongue tie, tongue tie revisions details, and more! This week I sit down with Lisa Paladino of Tongue Tie Experts and ask her all our questions related to tongue ties in babies! - What is a tongue tie? - Tongue tie …

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Essential Steps For Creating a Secure Attachment with Your Baby from Eli Harwood | Ep. 65 37:41

26d ago37:41

37:41

How to create a secure attachment with your 0-12 month old with the Attachment Nerd. The inns and outs of: bonding with your baby, being emotionally present as a parent and more! Today's episode on creating a secure attachment covers: What is a secure attachment? How do you foster a secure attachment from birth? Signs that your baby has a healthy a…

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Overcoming Pain, Low Supply, and Over Supply in Breastfeeding with the Badass Breastfeeding Podcast | Ep. 64 35:07

1M ago35:07

35:07

Struggling to Breastfeed??? LISTEN TO THIS EPISODE!!!! The ULTIMATE episode on breastfeeding! Discussing: How to breastfeed without pain, fixing under supply and over supply AND SO MUCH MORE! Today's episode on breastfeeding covers: How to breastfeed Breastfeeding tips How to fix an over supply in breastfeeding How to fix an under supply in breastf…

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Tips for Getting Your Newborn To FALL Asleep and STAY Asleep with Sleep Consultant Brittany Sheehan | Ep. 63 41:03

1M ago41:03

41:03

a MUST LISTEN if you're struggling with your newborn sleeping either falling asleep, staying asleep, sleeping independently or getting them to sleep through the night! Brittany Sheehan shares all her knowledge giving us amazing tangible tips related to newborn sleep: Today's episode on newborn sleep covers: What does newborn sleep typically look li…

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Processing Birth Trauma: Expert Tips for Recovery with Dr. Teela Tomassetti | Ep. 62 35:35

2M ago35:35

35:35

Healing and support after birth trauma. Whether you're personally affected or supporting someone who is, this episode provides valuable information and expert advice on recognizing and recovering from birth trauma. Today's episode on overcoming birth trauma covers: What is considered birth trauma? Birth trauma explained Birth trauma symptoms A diff…

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Part 2: Diving Deep Into the Vaccines Offered To Baby’s In Their First Year Of Life | Ep. 61 39:18

2M ago39:18

39:18

PART 2 of this topic where we dive deep into the individual vaccines! Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss: RSV Rotavirus (RV) Diphtheria, tetanus, & acellular pertussis (DTap) Haemophilus influenzae type b (HiB) Pneumococcal conjugate (PCV15, PCV20) Inactivated poliovirus (IPV) Influenza (IIV4) AND MORE…

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Part 1: Diving Deep Into the Vaccines Offered To Baby’s In Their First Year Of Life | Ep. 60 35:42

2M ago35:42

35:42

DIVING DEEP into this topic! Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss: Why is it so polarizing? The 1986 law How does it get to be recommended for baby’s 0-12 months old? What is testing like? What's the deal with herd immunity? Pros and Cons of the Vaccines HEPATITIS B (hep b) Vitamin K AND MORE!! ---------…

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The 6 Week Postpartum Visit: What to Expect, What to Ask and How to Prepare with Dr. Nicole Rankins | Ep. 59 31:34

2M ago31:34

31:34

What Ask Your Doctor, How to Prepare and What To Expect at that 6 Week Postpartum Appointment. Questions we asked this episode, include: What can we expect the 6 week postpartum appointment to look like? Are there any differences in the appointment based on what kind of delivery you had? What does it mean to be cleared” What are the reasons for NOT…

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The First 15 Things To Know About Having a Newborn | Ep. 58 25:29

3M ago25:29

25:29

Whether you’re still pregnant, postpartum or just need a refresher, this episode is for you! Newborns are amazing and adorable, but let's be real— they can also be a lot to handle. I would have LOVED an episode like this to just break it down for me, not only so that I could know what to expect but also as i went THROUGH it to know I wasn’t alone a…

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9 Ways To Decrease The Risk of SIDS for Your Baby with Dr. Jodi VanGundy | Ep. 57 25:24

3M ago25:24

25:24

Wanting to prevent SIDS or protect your baby from SIDS? Here are 9 Things YOU CAN DO to decrease your baby's risk of SIDS to help you not be so anxious with pediatrician Dr. Jodi VanGundy SIGN UP HERE for our Mom Club On Patreon! We dive deep into SIDS as we ask pediatrician Dr. VanGundy ALL our first time mom questions related to SIDS: - What is S…

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A Crash Course In Your Baby's Sleep in their First Year of Life: Schedule, Naps, How to Get Them to Sleep and More with Erin Junker from Happy Sleep Company | Ep. 56 43:59

3M ago43:59

43:59

Diving into Baby's Sleep Schedule, Naps, Wake Windows, How to Get them to fall asleep and stay asleep, and MORE! Erin Junker shares all her knowledge giving us an overview of baby's sleep their first year of life! Questions we asked this episode, include: What are some things that moms accept as NORMAL when it comes to baby’s sleep, but aren't? Wha…

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What's Normal & What's Not Normal in Postpartum: Red Flags, Signs, and More with Carly Fleming | Ep. 55 32:17

3M ago32:17

32:17

Postpartum red flags and warning signs to look out for with Carly Fleming from Fourth Trimester Foundations. SIGN UP HERE for our Mom Club On Patreon! We dive deep into what's normal in postpartum and what's not normal in postpartum as I ask the expert all our questions regarding: - Why is postpartum called the fourth trimester? - Postpartum signs …

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Multi-Hyphenate Mindset: Hitha Palepu, CEO, Author & Speaker, on Pursuing Passions 45:47

3M ago45:47

45:47

I’m sitting down with Hitha Palepu—CEO, author, speaker, and dynamic mom of 2 boys—who embodies the multi-hyphenate lifestyle. Whether you're juggling a career, personal goals, or family life, Hitha’s journey offers insights on how to thrive in multiple roles without burning out. As the CEO of Rhoshan Pharmaceuticals and thought leader across multi…

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Navigating Parental Leave Rights: How to Get Paid and Have Job Protection while on Maternity Leave with Linzay Davis from The Park Consulting | Ep. 54 41:27

3M ago41:27

41:27

How to get paid, how to get your leave extended, what laws protect you and MORE! Diving DEEP into all things maternity/parental leave in the US! How to get paid, how to get your leave extended, what laws protect you and more! SIGN UP HERE for our Mom Club On Patreon! Tangible Tips for navigating parental leave. In today’s episode we ask parental le…

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It’s the Launch of Season 2…. And I’m Feeling Goooood | Ep. 53 23:49

4M ago23:49

23:49

Season 2 is HERE! Cue the fireworks!! In this season, there’s 52 INCREDIBLE episodes lined up for you. - SIGN UP HERE for our Mom Club On Patreon! 47 expert guests in the fields of prenatal, postpartum and pediatric health. From Pediatricians to OBGYNs to Lactation Consultants, I have you covered this season! Here’s just 10 amazing topics that will…

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Intuition and Grit: Divya Gugnani, Co-Founder of Wander Beauty, Blueprint for Entrepreneurial and Motherhood Success 46:08

4M ago46:08

46:08

On today’s episode, we’ve got a truly amazing guest, Divya Gugnani. She’s the CEO and Co-founder of Wander Beauty, CEO and Founder of 5 SENS, Founding Partner of Concept to Co, and—wait for it—a mom to two pre-teens AND a newborn. How does she do it all? You’re about to find out! Divya shares so many gems on everything from feeding her family to tr…

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An Open Letter to my Past Self: What I Wish my Past Pregnant Self Could've Known | Ep. 52 11:28

4M ago11:28

11:28

Sharing an EXTREMELY vulnerable letter that I wrote to myself one year after finding out I was pregnant. Thank you for listening and respecting my story. ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Click HERE for our Mom Club On Patreon! - Connect with ME on Instag…

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Default Parent Dynamics: Navigating Executive Roles and Family with the SVP of Operations at Niantic 37:21

4M ago37:21

37:21

Ever wonder how power couples juggle big careers and busy family lives without losing their minds? In this episode of The New Modern Mom, we’re chatting with Erin Schaefer, the SVP of Publishing, Go-to-Market and Global Operations at Niantic, who gives us an inside look at how she and her husband, both high-powered execs, keep their home running sm…

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Crash Course in the Tests and Vaccines done on Baby in the Hospital with Postpartum Nurse Jessica | Ep. 51 42:59

4M ago42:59

42:59

Diving deep into the vaccines, tests, circumcision, apgar score, jaundice levels, hearing test AND MORE that they do on baby while still in the hospital! Today's episode with Postpartum Nurse Jessica covers: Jaundice, How to fix jaundice levels Baby losing weight How much weight can baby lose Apgar score Hearing test Vitamin K Hepatitis B (hep b) e…

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Embracing Vulnerability: Motherhood’s Impact on Leadership with Dropbox's Chief People Officer 38:08

4M ago38:08

38:08

Ever thought that the very thing you’re afraid to show at work—your vulnerability—might actually make you a stronger leader? In this episode, I’m talking with Melanie Rosenwasser, the Chief People Officer at Dropbox about how the messy, chaotic world of motherhood can actually boost your career in ways you never imagined. Melanie’s chat is packed w…

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Setting Healthy Postpartum Boundaries for Family and Friends with The Mom Coach | Ep. 50 33:06

5M ago33:06

33:06

Postpartum and Birth Boundaries: What Boundaries to Set, How to Set Them, and Why You Need them! Today's episode on postpartum and labor boundaries covers: Why do we need to set boundaries for postpartum and labor? What are boundaries first time moms may want to set? Why do women not set boundaries? How to express / how to give a boundary? In laws …

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Creating Tech Boundaries: The VP of Public Policy at Roblox Shares Her Strategies 45:25

5M ago45:25

45:25

Want to help your kids build healthy tech habits right from the start? Tune in to today’s episode of The New Modern Mom Podcast to hear from Nicky Jackson Colaco, the VP of Public Policy at Roblox. Nicky’s got over 20 years of experience at tech giants like Instagram and Facebook and knows all about balancing life as a mom to two boys. In this chat…

1
What You Need to Know about Breastfeeding with Samantha from Ten Little Toes | Ep. 49 46:59

5M ago46:59

46:59

Wanting to breastfeed, but not sure where to start? Listen to this!! Today's episode on breastfeeding covers: What are the breastfeeding benefits? What are common breastfeeding hurdles and how do we overcome them What tips do you have for someone when they start their breastfeeding journey? What are misconceptions people have about breastfeeding? H…

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Pregnancy After Loss: Overcoming Anxiety and Finding Joy with Laura Ricketts | Ep. 48 48:25

5M ago48:25

48:25

How to find healing and joy in a subsequent pregnancy after you've experienced a miscarriage. Trigger warning: miscarriage, loss, infant death, neonatal death Today's episode on pregnancy after loss with Laura Ricketts covers: The common emotions and challenges parents face after experiencing a pregnancy or infant loss? How to find joy again after …

1
Networking Beyond the Office: A CRO’s Tips for Building Community 41:12

5M ago41:12

41:12

Today I’m chatting with my neighbor, and friend, Julie Harris, Chief Revenue Officer of Seso and mom to two under 6, with one on the way. Julie’s journey is a masterclass in networking, building community, and investing in a robust support system. Her strategies for finding time for a social life, maintaining 1:1 time with her husband, scheduling s…

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Preparing Your Birth Partner for Birth: Key Skills and Tips with Sallyann Beresford | Ep. 47 50:03

5M ago50:03

50:03

How to get your partner involved in birth and labor, what they need to be able to do, tips for your birth partner, how to choose the right birth partner, their role in supporting your labor and birth and more! Today's episode on birth partner support for labor and birth covers: Why is it important to have a supportive birth partner? What things do …

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Embracing Transformation: Sharifa Murdock, Chief Impact Officer of Kith, on Confidence in Motherhood 29:15

5M ago29:15

29:15

From the outside, it seems like Sharifa Murdock does it all—being the Chief Impact Officer at Kith, the founder of ENVSN Festival, a mentor, and a supporter of numerous causes while being a loving mother to a two year old boy. In this episode of The New Modern Mom Podcast, host Barbara Mighdoll sits down with Sharifa to find out how the heck she do…

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15 Things To Know about Labor and Birth as a First Time Mom | Ep. 46 21:52

5M ago21:52

21:52

15 things that every first time mom needs to know about birth and labor, but no one tells you! This week's episode, I get REAL and HONEST and share what I wish someone would have told me before I gave birth for the first time! ------------------------------------------------------------------------------------------------------------- IMPORTANT LIN…

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Intentional Pause: Career Breaks and Self-Discovery with the Former CMO of Facebook 52:01

6M ago52:01

52:01

In this episode I sit down with an incredible guest, the former CMO of Facebook at Meta, and mom to two, Samantha Wu. A powerhouse marketing executive, Sam has a rich background spanning multiple continents with roles at tech and financial giants like Meta, Amex, and Visa. Not to mention, she even took a detour to attend culinary school, adding a u…

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How to Improve Your Mental Health In Pregnancy with Emma from My Lighter Way | Ep. 45 40:56

6M ago40:56

40:56

Struggling mentally in your pregnancy? Having mental health issues in pregnancy? Then this is for you. How to overcome fear and anxiety in pregnancy. Tangible Tips for improving your mental health during pregnancy. Today's episode on mental health in pregnancy covers: Why do you think women struggle mentally in pregnancy? What are the things that p…

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Over Being Pregnant?? Safe Natural Induction Methods with Serene Midwifery | Ep. 44 40:23

6M ago40:23

40:23

Discussing Different Natural Induction Methods and How To Induce Labor Naturally! Today's episode I sit down with April and Kalu of Serene Midwifery and ask them all our questions related to induction: Today's episode on inducing labor naturally: What is an estimated due date? What are good reasons for induction and what are bad reasons for inducti…

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The "Good Enough” Mother: Embracing Imperfection with Google's Head of Marketing for Search & Maps 32:15

6M ago32:15

32:15

This week I’m bringing you a heartfelt, insightful, and authentic conversation with Rebecca Michael, the Head of Marketing for Google Search & Maps. As an executive, a mother of two, and a seasoned professional with an impressive tenure at Google, Rebecca shares her journey of embracing imperfection and finding fulfillment in both her personal and …

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What You NEED To Know About Placenta Encapsulation! (with Kirsten, a placenta encapsulator) | Ep. 43 43:45

6M ago43:45

43:45

The risks, benefits, misconceptions and process of placenta pills! Today's episode I sit down with Kirsten with Sacred Lane Birth Services and ask her all our placenta encapsulation questions: Today's episode on gestational diabetes (aka: diabetes in pregnancy) covers: What is placenta encapsulation? Placenta and breastfeeding What are placenta rec…

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The Power of Consistency: Jeanelle Teves, CCO of Bugaboo, Approach to Work and Motherhood 30:51

6M ago30:51

30:51

Jeanelle Teves, Chief Commercial Officer of Bugaboo, sits down with me to share her tools and frameworks for integrating corporate leadership with motherhood, and how she applies her professional skills to her personal life. Our chat includes her daily routine, tips on quarterly planning for family life, effective time management strategies, and th…

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What to (and What Not to) Pack In Your Hospital Bag for Labor, Birth and Postpartum | Ep. 42 24:03

6M ago24:03

24:03

Hospital Bag Checklist, What to bring For Labor, and What to pack for your Postpartum stay! This week's episode of the Learning To Mom Podcast we dive DEEP into Hospital Bag Must Haves! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up HERE for the Learning To Mo…

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Prioritizing Happiness: How Xero’s CRO Made Difficult Career Decisions to Put Herself First 36:08

7M ago36:08

36:08

In this episode, I had the pleasure of hosting Ashley Grech, Chief Revenue Officer of Xero and a mother of three energetic young boys. Ashley shared her journey and wisdom on balancing the demanding worlds of career and motherhood. This conversation offers inspiration and practical strategies for ambitious women striving to succeed both personally …

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Gestational Diabetes Prevention, Testing and Management with Leslee Flannery | Ep. 41 1:01:37

7M ago1:01:37

1:01:37

DIVING DEEP into Gestational Diabetes, you don't want to miss this!!! Today's episode I sit down with Leslee Flannery from Gestational Diabetes Nutrition and she breaks down all things Gestational Diabetes. Today's episode on gestational diabetes (aka: diabetes in pregnancy) covers: Gestational diabetes explained Gestational diabetes risk factors G…

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The Art of Context Switching: How the Chief Brand Officer of Bobbie Manages Chaos at Work and Home 35:43

7M ago35:43

35:43

In this episode, I sit down with the incredible Kim Gebbia Chappell, the former news anchor turned Chief Brand Officer at Bobbie, the revolutionary infant formula company. She’s sharing how she’s mastered the art of context switching as she juggles between managing a leadership role at a rocket ship startup and being a mom to three kids under age 6…

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Planning Ahead for Expected (and Unexpected!) Baby Costs with Alli from FinanciALLI Focused | Ep. 40 51:38

7M ago51:38

51:38

How to financially plan in pregnancy for childbirth and newborn life! Today's episode I sit down with Alli Williams from FinanciALLI Focused and she breaks down all things related to cost saving tips and budgeting so you don't have to worry about finances once baby's here. Today's episode on all things saving for pregnancy, birth and postpartum: Wh…

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Tips for Postpartum Meal Prep and Nutrition | Ep. 39 15:48

7M ago15:48

15:48

How to Meal Prep for postpartum during pregnancy! This week's episode of the Learning To Mom Podcast we dive DEEP into meal prepping nutritious postpartum meals that will allow you to recover faster and save you time! In this episode, we talk about how much to make, what to make, how to freeze it, and more! -----------------------------------------…

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Why You NEED a Birth Photographer with Kristen van Gilse | Ep. 38 42:27

7M ago42:27

42:27

Is Birth Photography worth it??? Why you should consider getting a birth photographer- regardless if you’re wanting a natural, medicated or C-section birth! This week's episode of the Learning To Mom Podcast we dive DEEP into birth photography from Kristen, a birth photographer: Kristen gives us the answers to these questions (and more!!) - Why hav…

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What To Expect in the First 48 Hours After Birth with Postpartum Nurse Jessica | Ep. 37 47:42

8M ago47:42

47:42

What to expect POST Birth in the FIRST 48 hours postpartum If you're a first time mom, then this episode is for YOU! Today's episode we're getting realistic and spilling the TEA on what immediate postpartum is like. Today's episode on the first 48 hours postpartum/ post birth: What can women expect physically and emotionally in postpartum? How does…

1
Welcome to The New Modern Mom Podcast 2:07

8M ago2:07

2:07

You know the dream of having it all – a thriving career, time with your kids, an active social calendar, a beautiful home, adventure and travel. But how do you actually do it all? Welcome to the New Modern Mom podcast, a haven for ambitious moms who want to simplify the chaos of career and motherhood. In each episode, we'll have candid conversation…

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Tips for Organizing Your Nursery as a First Time Mom | Ep. 36 32:55

8M ago32:55

32:55

How to set up and organize your nursery as a first time mom for maximum efficiency and organization! Today's episode on nursery organization / nursery set up covers: How to set up your house for postpartum How to set up your house for breastfeeding How to organize your nursery closet Nursery organization tips Nursery closet tips How to set up your …

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What to Expect in Labor: Labor Signs, Contractions, Stages of Labor and More with Emily from Servingtomorrow | Ep. 35 46:38

8M ago46:38

46:38

What to expect in labor and birth as a first time mom! Today's episode we're breaking down all things contractions, labor signs and birth with Emily from Serving Tomorrow. Today's episode on labor expectations: What are some things that women experience in their final weeks before labor How does someone KNOW they are in labor as opposed to Braxton …

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Overcoming Infertility: an Introduction to Causes and Treatment with Dr. Pero | Ep. 34 24:29

8M ago24:29

24:29

Today's episode we're shedding light on and breaking down all things infertility with Dr. Pero, a specialist in reproductive health. Dr. Roxanne Pero is BACK to share some insight into infertility today, in honor of National Infertility Awareness Week --------------------------------------------------------------------------------------------------…

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Preparing for Postpartum with Stacia from Postpartum Care USA | Ep. 33 47:18

9M ago47:18

47:18

HOW to prepare for postpartum it's JUST AS IMPORTANT as preparing for birth. Today's episode we're breaking down all things postpartum with Stacia from Postpartum Care USA. Today's episode on postpartum preparation will cover: - Why is preparing for postpartum important? - What does postpartum look like? - What can I expect postpartum to look like?…

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