))
Welcome to Transparency Talk with Nikkia Preval - where we strip away the filters and get real about relationships, life, and everything in between. Your host Nikkia brings raw honesty and authentic conversations to topics most people shy away from. From marriage and dating to personal growth and life's messiest moments, we're here to talk about it all. Each episode delivers unfiltered discussions, practical advice, and real stories that'll make you think, grow, and maybe even change how you ...
…
continue reading
Send us a text Dropping The Cape: Why Men Don't Have to Be Superheroes Episode Description: Today we're exploring the pressure society puts on men to be emotional superheroes and why it's time to normalize male vulnerability. We'll discuss how the constant expectation of strength affects mental health, relationships, and personal growth. Key Topics…
…
continue reading
Send us a text Episode 2: You Can't Complain About What You Condone In this raw and honest episode, we explore: - The fine line between accepting flaws and enabling toxic behavior - How comfort zones secretly become our cages - Why patterns become permanent when left unaddressed - The crucial difference between compromise and compromising yourself …
…
continue reading
Send us a text I am thrilled to announce the return of Transparency Talk With Nikkia Preval for Season 5! In Episode 1, we will be diving into the topic of Labels. Join me as we explore the labels that others may place on us, as well as the labels we place on ourselves. Let's embrace transparency and have an open conversation Instacart - Groceries …
…
continue reading
Send us a text Transparency Talk with Nikkia Preval - Episode 4: The List. Are your expectations in a potential mate getting out of hand? Have you ever stopped to consider if you measure up to the things you have on that list? Join me on this thought-provoking episode as I delves into the topic of creating a list of the things you're looking for in…
…
continue reading
Send us a text Introducing the latest episode of Transparency Talk w/ Nikkia Preval Podcast: "Circle of Friends." Have you ever stopped to consider the impact that your friends have on your life? Are they catalysts for growth, support, and positivity? Or do they unknowingly bring unnecessary drama and negativity into your world? In this thought-pro…
…
continue reading
Send us a text Transparency Talk with Nikkia Preval! 🎧 In this week's episode, I delve into an empowering topic: "DO it anyway." 💪 Don't let fear hold you back from embracing life's incredible opportunities. Whether you're trembling with uncertainty or doubts, push forward and DO it anyway! 🚀 Join host Nikkia Preval and her inspiring guests as they…
…
continue reading
Send us a text In this episode, "Victim or Villain," I confront the complex narratives that often surround those in positions of power. Nikkia brings together diverse perspectives to challenge conventional wisdom and explore the fine line between victimhood and villainy. Transparency Talk provides a platform for honest conversations and deep dives …
…
continue reading
Send us a text learning how to see yourself in your own reflection can increase self-compassion, aid stress management, and improve relationships and emotional resilience. In this episode, I talk about some of the concepts of self-care and personal growth to help you start the journey of letting go of what no longer serves you. Setting your own Ter…
…
continue reading
Send us a text As I think back to over thirty years ago, I couldn't have imagined being where I am today. How I wish this one would have been grasped early, and I am still learning daily to understand it. This letter is a personal and transparent insight into Nikkia and journey through life as a 15-year-old girl Although I now look back with gratit…
…
continue reading
Send us a text How do you forgive someone of a deep hurt - when an apology is never actually given? Do we even have to forgive the person? And if we do forgive, do we have to reconcile? If you’re walking around with resentment from a hurtful conversation or action, this episode is for you, friend. Tune in as Nikkia walks through the first step of f…
…
continue reading
Send us a text I’m Not One Of Your Little Friends” Translation: I’m your mother, not your friend. Respect me as such. In this episode, Nikkia will once again speak on setting boundaries with your children. Setting boundaries is a difficult thing, especially when you have to do so with the ones you love. Setting boundaries with kids is even harder b…
…
continue reading
Send us a text What does it mean to move in silence and why it is important Why is it important to move in silence? Making silent moves preserves what’s for you. Sharing your accomplishments is great and yes, not everyone is out to get you, but keep that in the back of your mind at all times. In this episode Nikkia will talk about keeping things to…
…
continue reading
Send us a text One thing is certain in these modern times of ours. Rushing. We rush to do everything from getting information to eating, to making a judgement, to even adulting. Nobody even wants to be a kid anymore. Have you ever noticed how rushing implies a feeling of lack? It is never easy to wait for good things? Have you ever got ahead of you…
…
continue reading
Send us a text Feeling overwhelmed by the constant stream of texts, emails and nonstop push notifications? It might be time to cut back on your phone time with a digital detox. No matter your reasoning—stress, sadness or simply because you want to challenge yourself—a digital detox will prove beneficial for your brain and body. Getting some “me” ti…
…
continue reading
Send us a text The ending of a significant piece of one's life — a relationship, job, stage of life, or way of thinking — may be difficult and even painful for many of us. Something that you once counted on as very important to your life is over and done. Closure means finality; a letting go of what once was. Finding closure implies a complete acce…
…
continue reading
Send us a text We all have times when we struggle to prioritise our emotional needs, and it can leave us physically and emotionally exhausted, unable to sleep well, and feeling irritable. What is an emotional backpack? Picture yourself carrying around an invisible backpack, every day. Inside that backpack are all of your life’s experiences. Some of…
…
continue reading
Send us a text If you've been married for more than five minutes, you know that marriage isn't all long-stemmed roses and heart-eye emojis. Marriages that stand strong under pressure take work—and lots of it. Nikkia will now look through the binoculars of the marriage experience. The honeymoon is over; what next? You planned for the wedding but did…
…
continue reading
Send us a text Hey, everyone. I am back and we are in Season 2 Episode 1. I am excited about the new season. If you are new to the podcast, be sure to check out the prior episodes. All meaningful and lasting change starts on the inside and works its way out. In the season 2 opener I will discuss life and relationships needing to change and how look…
…
continue reading
Send us a text Just a quick note to say thank you to my listeners who listened to Season 1 of Transparency Talk w/ Nikkia Preval. I'll be taking a short break to recharge and come back with a BIGGER and BETTER Season 2.In the meantime, follow me on Instagram Transparency_Talk and remember to keep it Transparent. In this episode Nikkia will addresse…
…
continue reading
Send us a text The ways in which we talk about masculinity are constantly changing. Masculinity itself is changing too--slowly, and for the better. But are you still prepetuating sexist values in your household? Are you holding your boys accountable? Are you unhealthy suppressing their emotions because of how you were raised? How are you teaching y…
…
continue reading
Send us a text What is the Domino Effect? The Domino Effect states that when you make a change to one behavior it will activate a chain reaction and cause a shift in related behaviors as well. I am calling this episode The Domino Effect because I am going to walk you through the areas of your life that affect everything else. And you know what? It …
…
continue reading
Send us a text The "strong friend." We all have them, and if you don't, then you're probably the strong one in your group. The truth is, the strong friend needs help, love, and support, too. This episode Nikkia will discuss dealing with the idea of being the "strong friend" and impact it has on mental health. Support the show…
…
continue reading
Send us a text Your relationship with yourself is the most important one you will ever foster in your life. I don’t mean to underscore other relationships, yet it all starts and ends with you.Join Nikkia as she disscusses in this episode her thoughts on caring about other people’s opinions and how you can free yourself from this burden and experien…
…
continue reading
Send us a text In this episode, Nikkia discusses what it really means to lose to win and find success through it all and will tap into authentic human experiences with a goal of celebrating resiliency and the “bounce back." Support the showDi Nikkia Preval
…
continue reading
Send us a text Host Nikkia Preval gets transparent on how to stop looking for happiness in others and learn to create it yourself. Find me on Spotify now and iTunes and Google Instagram -Transparency_Talk Support the showDi Nikkia Preval
…
continue reading
Send us a text On the premiere episode of Transparency Talk Podcast, Nikkia Preval will have a transparent conversation about how you can't fix what you don't know is broken. In this episode, you’ll learn how to re-calibrate after rejection, crack your comfort zone to pursue your calling, and find purpose from that aching pain. Whether it’s a roman…
…
continue reading
Send us a text Transparency Talk will be a series of podcasts with powerful topics to ponder. my focus is on transparent & honest communication. Respectful, however pushing politically correct boundaries - life topics people may be afraid to talk about. My goal is to inspire, motivate, and empower people personally and professionally. Disclosure- P…
…
continue reading
