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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
 
In 2012 and 2013 I launched two software products online. Both cost $6,000 to make. Both targeted bloggers. One barely made back the money spent while the other generated more than $350,000 in revenue. That's the power of choosing the right niche and the right angle online. Let me help you find yours.
 
The show that will help you on your entrepreneurial journey and improve both your mindset & strategies as well as spark your creativity and curiosity. Sagi Shieber interviews mega-successful creative entrepreneurs about the strategies, tactics, and mindset needed in order to flourish in all areas in life. Ready to roll?
 
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Dan John is crazy enough to attempt a 10,000 rep snatch challenge! In this episode, he explains how he is goinog to approach this preposterous routine. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30…
 
Pat shares an interview he recently gave on the Faith, Reason, and Geekdom podcast where he discusses his coming into the Catholic faith, natural-theological arguments for God, and philosophical motivations for Christianity. The Faith Reason and Geekdom Podcast: https://podcasts.apple.com/us/podcast/faith-reason-and-geekdom-podcast/id1553562868…
 
Pat and Dan share their favorite top-secret exercises almost nobody does but SHOULD... AND exercises they think everybody does but SHOULD NOT. Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30 For 101 FREE #ket…
 
Pat and Aleks share 5 quick and effective technique tweaks to help you press heavier kettlebells, yeah! Advice includes modifying your grip, adjusting your hip position, generating tension before pressing, and more. Oh, and be sure to check out the upcoming 9 Day #kettlebell Pressing Challenge here: http://www.chroniclesofstrength.com/pressingchall…
 
Dr. Jim got a wrestling boo boo, so now he's focusing on getting absurdly shredded this summer with a special, high-tech experiment. We share all the gross scientific details in this fascinating episode! Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from …
 
Pat and Dan discuss a somewhat paradoxical (but actually effective) approach to fat loss. Pull back on the training, crank the nutrition. Let's discuss. BIG FAT SUMMER KETTLEBELL SALE We're currently offering over 85% OFF Pat's most classic and intense kettlebell challenges and programs. Check it out at www.chroniclesofstrength.com/bigsummersale…
 
Pat probes Dan to share his favorite (read: most powerful and awesome) 2-exercise combination workouts. They include: These four combos: 1. Farmer Walks and Double Kettlebell Front Squats 2. Goblet Squats and Bulgarian Goat Belly Swings 3. Wall RDLs and Rows 4. Batwings and Push Up Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid …
 
Pat and Dan discuss the 5 best exercises and ideas for application. For 101 free #kettlebell workouts http://www.101kettlebellworkouts.com Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30…
 
Pat and Dan take questions from the audience on everything from improving work capacity, how much protein is enough, and his new Moldy 15 Olympic lifting program. Show Sponsor: If you want to try out one of Dr. Wolfe’s amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf…
 
Pat and Dan discuss high-volume kettlebell swing challenges and how many kettlebell swings somebody can -- and should -- do per day, depending on their goal. IMPORTANT: We begin our Summer 300 Swings #Kettlebell Challenge June 1st. To register, just visit http://www.chroniclesofstrength.com/300swingschallenge Please like, comment, share, and subscr…
 
Sagi Shrieber on The Commit First Podcast Presents: How to Manifest your Goals with The Law of Attraction (w/Joni Rae) You can also find the show in audio, on your favorite podcasting app: - Spotify: http://sagishrieber.com/spotify​​ - on iTunes: http://sagishrieber.com/itunes​​ - Stitcher: http://sagishrieber.com/stitcher​​ Check out the Commit Fi…
 
Pat is joined by Dr. Robert Wolfe, researcher at University of Arkansas College of Medicine, and leading expert in amino acid and protein supplementation, to provide clear and direct advice about what essential amino acids are and whether it makes sense to supplement them (hint: for many people, the answer is yes!) If you want to try out one of Dr.…
 
Pat and Aleks discuss how to use the Three I's (isolation, integration, and improvisation) to learn new skills quickly. This method applies well to fitness/athletics, music, writing, language learning, and more. Please like, share, comment, and subscribe! Check out my skill-building book How to Be Better at (Almost) Everything: https://amzn.to/3wgn…
 
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