I migliori Rose Skeeters podcast (2024)

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Navigating Intense Emotions During the Holidays 10:09

18h ago10:09

10:09

In this episode, we explore why the holiday season can amplify emotions for those living with Borderline Personality Disorder (BPD) and anyone struggling with intense feelings. What You’ll Hear: Why the holidays can trigger feelings of loneliness, rejection, and overwhelm. The importance of remembering: feelings aren’t facts. Practical tips for cop…

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Tuesday Truth: Why is emotional awareness so important in recovery? 19:54

8d ago19:54

19:54

Emotional awareness and maturation is key in recovery. Why? Listen in today to learn how embarking on the journey of increasing your emotional awareness can be a key to unlocking a new level in recovery. Gift cards now available for purchase here: ⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠ Would you like to schedule a session wit…

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Tuesday Truth: How can I get someone with BPD to seek help?! 25:21

15d ago25:21

25:21

Encouraging someone with Borderline Personality Disorder (BPD) to seek help can be a delicate process. Here are some steps to approach the situation with compassion and effectiveness. Gift cards now available for purchase here: ⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠ Would you like to schedule a session with Rose? Click here: ⁠⁠…

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10 Tips for the 'Black Sheep' this Thanksgiving 14:39

25d ago14:39

14:39

Do you feel like the black sheep and struggle through holidays with family and loved ones who don't understand you? Listen in today for 5 DBT tips + 5 MBT tips to add to your holiday toolbox for a better experience this Thanksgiving week. Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/ Would you…

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Tuesday Truth: Who says my personality is disordered?! 20:59

29d ago20:59

20:59

Who says my personality is disordered?! Let's revisit the 9 criteria and answer some common and difficult questions about BPD today. Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠ To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounselin…

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Post-Election Tips to Fight Anxiety & Fear Today (& Everyday) 26:28

1M ago26:28

26:28

Has it been a rough week? Please know that you are loved and there is always hope. Listen in today for tips to battle fear and anxiety and a new perspective on a shift in focus. We here at Thrive are ready, willing, and able to serve you. Please do not hesitate to reach out to us for love and support. Would you like to schedule a session with Rose?…

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Election Day Emotions - Tips to Tolerate Big Feelings 18:05

1M ago18:05

18:05

Today is Tuesday November 5, 2024. It is election day. If you have big emotions and need some tips on how to stay grounded today and through the next week, listen in for some practical tips to remain connected & grounded through what may be an emotional time. Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠https://www.thriveonlinec…

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Tuesday Truth: Trauma Support Part I Safety & Containment 10:47

2M ago10:47

10:47

Safety and containment work can unlock another level in recovery, especially if you have experienced trauma. Listen in to hear part I about safety today. Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠ To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠https://www.thriveonl…

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Help ! Regulate & Reconnect FAST. 6:53

2M ago6:53

6:53

Let's bypass the filler today and get to the meat of things. Listen in for 1 surefire way to regulate big emotions right now and 1 great way to reconnect with your loved one right now too. Be willing to give yourself some room to breathe today. <3 Would you like to schedule a session with Rose? Click here: ⁠⁠⁠https://www.thriveonlinecounseling.com/…

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Tuesday Truth: Self-Harm 15:06

2M ago15:06

15:06

Self harm or self-injurious behaviors are so common amongst individuals with BPD. I know I struggled with this and wanted to share a little bit of my story while also offering a few points to consider on your journey. You are loved! Would you like to schedule a session with Rose? Click here: ⁠⁠https://www.thriveonlinecounseling.com/product/individu…

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Tuesday Truth: Distorted Laws & Love 19:25

3M ago19:25

19:25

I had so many "laws" that I followed before recovery. They were based on my emotional experiences, not on reality and they led me astray. The laws I follow now foster a life of contentment and fulfillment. Listen in today to hear about this shift in my worldview. Would you like to schedule a session with Rose? Click here: ⁠https://www.thriveonlinec…

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Tuesday Truth: Get Perspective and Take that W in Recovery and in yourRelationships 14:23

3M ago14:23

14:23

Tired of taking L's in recovery? Listen in today for a skill that will help you get those relationship and recovery wins. Sign Up for Fall Support Groups Here: ⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠⁠⁠Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessio…

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Tuesday Truth: Navigating the Diagnosis for Loved Ones & Most Useful Recovery Tools from Listeners 23:50

3M ago23:50

23:50

Navigating the diagnosis for loved ones- how do I talk to my loved one about your podcast/ their behaviors? What are the most useful tools in recovery? Sign Up for Fall Support Groups Here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠⁠Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.c…

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Hope-filled Recovery Story with Melanie Goldman 58:18

3M ago58:18

58:18

Are you in need of some inspiration and hope this week? This interview with Melanie is guaranteed to bring you just that-- hope! I am honored to have had Melanie on the show and will definitely have her back to discuss more about recovery, BPD, and all things acceptance, love, and hope soon. You can find Melanie on IG @mindovermelanie as well as on…

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Tuesday Truth: My Life For Yours 27:09

3M ago27:09

27:09

The driving force sustaining my recovery and contentment is the concept of love being sacrificial. Listen in today to hear a soft message of love, light and life to propel you through the week. You matter! You are loved! Sign Up for Fall Support Groups Here: ⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠Would you like to schedule a …

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Tuesday Truth: Intrusive Thoughts 18:05

4M ago18:05

18:05

Do you struggle with intrusive thoughts? This episode is for you. Sign Up for Fall Support Groups Here: ⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlin…

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Tuesday Truth: Resentment Poisons Relationships 20:25

4M ago20:25

20:25

Are you supporting a loved one with BPD? Listen in today on how to let go of resentment as it can be so poisonous to your own contentment and to your relationships. Sign Up for Fall Support Groups Here: ⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecouns…

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Relationship Rules: Discover your roles 23:57

4M ago23:57

23:57

Relationships are hard to navigate. Listen in today for part three of my relationship rules that you can implement to better your relationships right now. Sign Up for Fall Support Groups Here: https://www.thriveonlinecounseling.com/support-groups-2/Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/pr…

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Relationship Rule #3: Standards. 12:01

4M ago12:01

12:01

Relationships are hard to navigate. Listen in today for part two of of my relationship rules that you can implement to better your relationships right now. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounsel…

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2 Relationship Rules to Implement Now! 16:23

5M ago16:23

16:23

Relationships are hard to navigate. Listen in today for 2 of my relationship rules that you can implement to better your relationships right now. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.com/co…

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Tuesday Truth: Processing Shame 15:13

5M ago15:13

15:13

Shame is such a complex emotion that it is hard to get out of its grasp. Listen in today for some ways that you begin to process shame and to separate your identity from this intense feeling. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click her…

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Tuesday Truth: 5 Ways to Cultivate Contentment + Listener Question Answered 18:09

5M ago18:09

18:09

I always wanted to know how to have a content life, but didn't realize that it required a little work. Listen in today for 5 ways to cultivate contentment in your life. I also answer a listener's question about recovery. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To…

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Tuesday Truth: Is my partner abusive? 33:58

5M ago33:58

33:58

One of the most common questions asked of me is whether or not a partner is abusive. Listen in today for some insight into this question and how to go about beginning to find an answer. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠h…

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Tuesday Truth: Self-Hatred 11:10

6M ago11:10

11:10

Carrying self-hatred has detrimental effects on the recovery journey. Listen in today to find out more. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next…

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Tuesday Truth: Choosing love or choosing fear. 17:43

6M ago17:43

17:43

A client said to me this week, "In the end, everything boils down to choosing love or fear, right?" This was a profound revelation that I wanted to share with you on this Tuesday's episode. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here:…

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People diagnosed with BPD need... 12:03

6M ago12:03

12:03

What do people diagnosed with BPD need? Listen in today to find out! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? Great! Click here: https://…

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Relationship Hack: Intentions, Motives, & Emotions 32:29

6M ago32:29

32:29

Ascribing intent, assuming motives, and guessing about someone else's emotional state hurts the ones we love. Listen in for some encouragement today! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.co…

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Tuesday Truth: Self-centered or love-centered? 11:02

6M ago11:02

11:02

Are you making self-centered or love-centered choices? Listen in for some encouragement today! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the next group? G…

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Tuesday Truth: Anxiety & Fear 12:16

7M ago12:16

12:16

Do you feel like you carry anxiety with you? Listen in today to learn why that may be the case and what you can begin to do about it. Emotional Vocabulary List DownloadWould you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveo…

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Tuesday Truth: Patience & Emotion Regulation 12:39

7M ago12:39

12:39

Individuals with BPD often struggle with patience and emotion regulation. Listen in today for some self reflection questions as well as one action oriented step you can take to begin enhancing this skill today! May is BPD Awareness Month! Consider joining our recovery oriented, positive community today here: ⁠⁠https://fromb2b.mn.co/⁠⁠Do you want a …

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Tuesday Truth: Enhancing Emotional & Object Permanence in Recovery 20:54

7M ago20:54

20:54

Individuals with BPD often struggle with object and emotional permanence. Listen in today for some self reflection questions as well as one action oriented step you can take to begin enhancing this skill today! May is BPD Awareness Month! Consider joining our recovery oriented, positive community today here: ⁠⁠https://fromb2b.mn.co/⁠⁠Do you want a …

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BPD Awareness Month Special Guest Interview: Xannie from the BPD Bunch 1:15:04

7M ago1:15:04

1:15:04

May is BPD Awareness Month! Listen in as Xannie from The BPD Bunch Podcast shares her recovery story with us. Xannie's story is similar to mine and is a sure way to install hope into your journey today. Do you want a new perspective? Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/T…

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Tuesday Truth: Single Most Valuable Recovery Tool Unpacked! 11:41

8M ago11:41

11:41

We all have a tool that is built within our capacities as human beings that was designed to comfort and guide us. Listen in today to tap into the most valuable recovery tool you have: your conscience!Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/2024 is YOUR YEAR. Start with sch…

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Tuesday Truth: How Seeking Only Pleasure is Destroying your Relationships with Jay & Rose 1:09:27

8M ago1:09:27

1:09:27

We have a special episode for you today! Jay explains one of the biggest roadblocks to recovery. We also do a role play at the end- stick around and Enjoy!*********This video was taken from the From B2B Community Podcast Series. If you want to join us for more great content, click here : ⁠⁠https://fromb2b.mn.co/⁠⁠ **********Do you want to be part o…

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Tuesday Truth: Emotional Dumping vs. Journaling 10:07

8M ago10:07

10:07

Listen today to hear a different perspective on journaling vs. emotional dumping in a journal as well as hear an example journal entry to shift from dumping to progressing. Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/2024 is YOUR YEAR. Start with scheduling a session with Rose…

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Tuesday Truth: Trauma, Addiction & Self Soothing 15:54

8M ago15:54

15:54

Listen today to find the link between trauma, self soothing and addiction as well as some tips to help you along in recovery. Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/p…

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Tuesday Truth: Do I have a favorite person/ FP (Host)? 24:14

9M ago24:14

24:14

The FP/FH Episode: Have you ever asked yourself if you have a favorite person (host) or whether you are someone's favorite person (host)? Listen in today to learn more, including 6 characteristics of healthy relationships to add to your recovery toolbox. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecoun…

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Tuesday Truth: Shift Your Focus, Change Your Life 16:24

9M ago16:24

16:24

Shifting your focus can quite literally change your life. Listen in today for 3 tips to get you started. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of …

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Tuesday Truth: Impulsive Texting 15:27

9M ago15:27

15:27

Texting is a great way to communicate quickly AND it can create problems in recovery when we do it impulsively in place of using our skills of regulation and mentalization. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https:/…

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Tuesday Truth: How to Make Better Decisions 16:09

9M ago16:09

16:09

Do you need some tips around making better decisions? Check out this week's Tuesday Truth for cornerstone recovery work. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.com/contact-2/Do you wan…

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Tuesday Truth: Learning to Tolerate Discomfort AND Have a Moral Compass 19:07

10M ago19:07

19:07

Are you having a difficult time implementing your moral compass work into recovery? Listen in today as I share what I have learned in learning to tolerate discomfort. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.t…

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Tuesday Truth: Rose's Update + Emotional Invalidation Abuse 20:13

10M ago20:13

20:13

What is going on in the Skeeter's household? This week, I get up close and personal with an update on us! In addition, I tell the truth about emotional invalidation abuse and why not feeling heard is REALLY a problem. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-session…

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Tuesday Truth: Change Your Habits, Change Your Life 6:54

10M ago6:54

6:54

Do you need quick tips on habits that will change the game for you in recovery? This ep. is for you!2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of the n…

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Tuesday Truth: Attitudes & Understanding People 5:14

10M ago5:14

5:14

Do you find it difficult to understanding why people do what they do? Listen in today to find out how attitudes shape our perception and the perception of others. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriv…

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Tuesday Truth: Myths, Love, & Commitment 8:26

10M ago8:26

8:26

Do you believe that love will cure you or complete you? Listen in today to find out the truth about love. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/To schedule with Jay, click here: ⁠⁠https://www.thriveonlinecounseling.com/contact-2/Do you want to be part of…

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Tuesday Truth: Hannah's Inspiring Recovery Story Part II 1:15:36

11M ago1:15:36

1:15:36

Are you ready to hear part II of Hannah's story? Recovery stories are so powerful because they offer a good dose of hope that YOU CAN RECOVER! Hannah is a sweet, pure, tenacious, and hard working individual. She has powered her way through recovery and continues to push forward and to build a better life for herself in spite of all that she has bee…

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Tuesday Truth: Hannah's Inspiring Recovery Story Part I 28:47

11M ago28:47

28:47

Recovery stories are so powerful because they offer a good dose of hope that YOU CAN RECOVER! Hannah is a sweet, pure, tenacious, and hard working individual. She has powered her way through recovery and continues to push forward and to build a better life for herself in spite of all that she has been through. Hannah's story is nothing short of ins…

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Tuesday Truth: Retroactive Jealousy 22:57

11M ago22:57

22:57

New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. Do you struggle with retroactive jealousy in your relationships? Listen to Tuesday Truths today for relatable advice and a point of reflection to get you started on y our healing journey and to reconnect you with your partner. To schedule a session with Rose, please c…

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Tuesday Truth: 4 Tips to Facilitate Relationship Repair 15:57

11M ago15:57

15:57

New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. Do you struggle with arguing in your relationship? Do you feel like resentment and bitterness cloud your ability to connect with your partner? What should you do when there is a breakdown in perception between partners in a relationship? Listen in to find out 4 sure f…

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Tuesday Truth: Abandonment, Rejection, & Love 30:28

12M ago30:28

30:28

New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. What if the antidote to rejection and abandonment was giving of limitless love? What would that look like. Listen in today for a new year, new you challenge to level up in recovery. Book Referenced: Love Does by Bob Goff HURRY TWO WEEKS ONLY ! Click this link for more…

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