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Better Advice for Healthier and Happy Relationship. My approach is based on solution-building rather than problem-solving, helping to look forward. Do you know if you and your partner speak the same language? If you do not, this could be the root of communication problems in your relationship. I can share my knowledge of the five love languages with you and identify which language you and your partner speak. Rock Solid Relationship Coaching Janelle Allen https://www.rocksolidrelation.com/ (9 ...
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Couples should start going to the gym together as soon as they can. Working out together is a great way to stay healthy and build a strong relationship at the same time. Gym training can be fun for couples, and it’s a great way to get in shape together. Many couples find that going to the gym together is a great way to spend time together. It can b…
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Over the years, a spouse's instincts will be honed, and we frequently detect when something is amiss. Smartphones, tablets, computers, and smart technology soak up unethical data like a sponge. Once suspicions are aroused, a digital trail might offer numerous indicators regarding an illicit affair. When looking for proof of a cheater, partners may …
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There are certain behaviors that can indicate a person is not right for you. While some red flags may not be deal-breakers, it is important to be aware of them so you can make the best decision for yourself. Being in a toxic relationship can be emotionally and mentally draining, so it is important to be able to spot these warning signs before thing…
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There is always a right and a wrong way to do things. When it comes to solving the conflict in a relationship, there are definitely some wrong ways to go about it. If you are finding yourself in the middle of a relationship conflict, here are a few important things you should never do in order to help resolve it. Rock Solid Relationship Coaching Ja…
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Before we can understand how to create or maintain a healthy relationship, it’s important to first understand the differences between a healthy and unhealthy relationship and how each is recognizable. Rock Solid Relationship Coaching Janelle Allen https://www.rocksolidrelation.com/ 978-346-5301 info@rocksolidrelation.com…
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Physical touch is the physical love language. It involves physical contact with someone in a way that expresses physical intimacy and emotional support. This is often characterized as hugging, kissing, holding hands, or cuddling. Speaking the right love language can make a big difference in your relationship. Physical touch is a very important way …
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Most people think of love as a feeling, something that comes and goes, depending on how things are going in their relationship. But love is actually an action verb. It’s something you do, not something you feel. And the best way to show your partner that you love them is by doing acts of service for them. Rock Solid Relationship Coaching Janelle Al…
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Most people know about love languages words of affirmation, quality time, acts of service, and physical touch. But did you know that there is a love language for receiving gifts? Receiving gifts is a love language that is often overlooked but can be very important in a happy relationship. Don't know where to start with understanding all of it? Well…
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Love is a many splendor thing. It comes in different shapes, sizes, and languages. People express love in their own way by cooking dinner for their spouse, giving them the day off on their birthday, or being there to listen when they need it most. Love can take any form as long as you are willing to make it your quality time priority and use expres…
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People love affirmation. In the love languages, it is called words of affirmation love language. Affirmation love language is a way to express love by using words that are full of praise and appreciation for other people. It can be given in any form: verbal, written, or physical touch (such as hugs). A person's primary and secondary love languages …
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When you know your love language and your partner's love language, you can start to work on your relationship. You can also start to use love therapy to help yourself if you are not in a relationship. If you want to be in a relationship but don't know how to start, learning about the five love languages can be a good first step. Rock Solid Relation…
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Spending quality time with your partner is one of the most important things you can do to maintain a happy and healthy relationship. When you make time for each other, you show that you love and respect each other enough to set aside your busy lives and focus on each other. Quality time doesn’t have to be expensive or elaborate, it can simply be an…
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Physical touch helps you feel closer to your partner, it makes you more aware of their presence and their needs, it helps you bond emotionally with them, it's a way for you to show affection without words and without any clothes on! Physical closeness has even been shown to reduce the risk of heart disease and stroke. So how do we improve our physi…
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Finding your soulmate is one of the most important things you can do in life. A soulmate is someone with whom you share a deep, spiritual connection. They are the person who makes you feel complete and whole. When you find your soulmate, marriage and relationships become easier and more fulfilling. Rock Solid Relationship Coaching Janelle Allen htt…
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The toxic relationships we have in our lives will be toxic to us. They can make us feel like we are suffocating and that it is the end of the world. However, toxic relationships give us opportunities for growth as well. In order to get out of a toxic relationship, you need to first understand what makes a toxic relationship so toxic and why some pe…
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When emotional support is provided between partners, marriage or a relationship can be sustained. The emotional support that one partner provides for the other is vital to their happiness and well-being. When emotional needs are met, it’s easier to live with someone else day in and day out. In order to provide emotional support, you must know what …
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Relationships take effort and many people don't realize that. This article will show you the relationship goals you should be aiming for, as well as some tips on how to get there. Rock Solid Relationship Coaching Janelle Allen https://www.rocksolidrelation.com/ 978-346-5301 info@rocksolidrelation.com…
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What is the best time to get out of a bad relationship? It's difficult! I'm sure you've already been experiencing sleepless nights owing to your pain, dissatisfaction, and fury, not to mention the upheaval of a divorce. The more signs you can identify, the greater your marriage is in danger and the more difficult it will be for the two of you to pr…
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Many people still want to marry, despite the many possible causes. But because long-term marriages are becoming increasingly rare, how can couples ensure that their union is a successful one? Marriage rates have been on the decline in recent years. According to data from the National Center for Health Statistics, national marriage rates decreased f…
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A healthy relationship is one in which both partners feel loved, respected, and supported. In a healthy relationship, both partners are willing to compromise in order to make the relationship work. A healthy relationship is also one in which both partners are able to openly communicate their feelings and concerns. Rock Solid Relationship Coaching J…
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In healthy relationships, both partners are able to express their emotions freely. This can provide emotional support and lead to a closer bond. However, some people find it difficult to express their feelings, which can lead to problems in the relationship. Here are ten tips for expressing your emotions in a healthy way. There is a right way and a…
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No one enters into a relationship expecting it to fail, but unfortunately, many do. There are several key signs that can indicate a relationship is in trouble and may be on the verge of ending. If you're worried about your relationship, watch out for these five red flags. Rock Solid Relationship Coaching Janelle Allen https://www.rocksolidrelation.…
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Parenting can be a difficult task. It is filled with challenges and problems that can sometimes seem insurmountable. But don't worry, you are not alone. Many parents have faced these same problems and have found ways to overcome them. We will discuss some of the most common parenting problems and offer solutions to help you deal with them effective…
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It's not easy to find someone with whom you want to spend some quality time with. It takes time, patience, and a lot of work. But when you finally find that person, it's worth all the effort. It's not always easy to know what to do on a first date. But by following these ten tips, you'll be sure to make a great impression and have a successful date…
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It is not easy to be a working parent. You are juggling work and home all the time, trying to make sure there is enough time for both. Your relationship with your spouse may suffer, as you spend less time together than before parenthood. And you worry about making enough money while providing quality care for your children. It’s tough, but we have …
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Trust is one of the most important aspects of a relationship. It's what holds everything together and makes it work. Without trust, you have nothing. You can't make it through the day without trusting your coworker or friend to get their job done by deadlines, you can't expect that they'll be there for you when things go wrong, and you certainly ca…
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A first date is important because it's the first time you and the other person are getting to know each other. It's a chance to see if you're compatible and to see if there's potential for a future relationship. A first date can also be a lot of fun! You'll get to know what the other person likes, their interests, and more. dating can help strength…
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Victims of betrayal can experience a roller coaster of emotions. The majority of couples caught up in the tragedy of an affair state that they've never experienced such strong emotions before. After betrayal, it's difficult to trust again. That said, there is cause for optimism under certain circumstances. Both partners must first acknowledge that …
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Let's be honest: It's difficult to share your life with another person. Many of the reasons we fall in love are "big things": shared beliefs, interests, and life goals. But the daily grind of a relationship consists of many small nuts and bolts. Laundry that has to be done, plates that need to be washed, etc. Rock Solid Relationship Coaching Janell…
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Here at Rock Solid Relation, we are committed to helping people recognize the differences between a healthy and an unhealthy relationship. Healthy relationships make you feel good while harmful ones don't feel so hot. While much of our relationship content focuses on identifying unhealthy actions, we also want to illustrate what a healthy connectio…
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We feel that when things go wrong, it's sometimes necessary to hire outside help. Infidelity is one of these situations. It would be extremely unusual for a couple to address their issues without the aid of a trained therapist. A therapist is a third party who will assist you in understanding what went wrong in your relationship and help you find s…
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Parenting is never easy, and parenting as a single parent, with a disability, or as a teenager or grandparent adds to the difficulty. However, many people have done it before you, and so can you. The key is to obtain the support and assistance you require. In 2022, parenting has become a difficult task for parents. Many changes have taken place in …
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