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Bring the magic of Emotional Freedom Technique to your life & business. EFT, also known as 'tapping', is a simple self-help tool which can help you to become a calmer business owner...a Calmpreneur! We'll be talking all about EFT and how it can help you to grow in confidence, level-up your mindset, attract abundance and be an altogether more together entrepreneur, with less hustle and grind and more calmness and flow. Hosted by Suzannah Butcher Founder at https://calmpreneur.com #calmpreneur ...
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Personal Branding design whizz Liz Ellery provides a bespoke offering of branding, photography and website designs to help female entrepreneurs build their dream brand...and attract their dream clients. Here's what we talk about in this interview: Liz's business story and her holistic approach to personal branding Spanx! What personal branding actu…
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Lisa Appadurai is one half of The Wellbeing Musketeers. Along with her business partner Tracey, she offers confidential support to help people make sensible and healthier lifestyle choices that will last a lifetime. Here's what we talk about in this interview: How Lisa and Tracey met and the journey to starting The Wellbeing Musketeers Lisa's own h…
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Caroline Bauch offers holistic approaches to overcome stress and we talk about VITAMETIK neuro-muscular relaxation, the impact of stress and starting a regular mindfulness practice.Here's what we talk about in this interview: How Caroline overcame chronic tension headaches as a teenager The impact of stress What VITAMETIK therapy is and what it inv…
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Hands up if you've ever struggled with the Fear of Missing Out (I know I have)...but what if you could change your mindset and learn how to embrace the Joy Of Missing Out Instead? Julia Davies AKA The Simplicity Strategist, is a coach on a mission to make business and life simpler. Today we're talking all things JOMO and FOMO, the pressure to say y…
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A topic really close to my heart; mental health awareness and how business owners can manage their mental well-being whilst running a business. This is a really interesting conversation with Joe Roe, a Mental Wellness Coach, about how bipolar affected her and how she now supports others. ***TRIGGER WARNING*** We discuss mental illness in depth in t…
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What is MemberVault and how can it help you build your list, convert more clients and create courses, optins and memberships? The Co-Founder of MemberVault Mike Kelly joins me to talk about how entrepreneurs can make their life easier - yes purlease!Totes embarrassing - I tried so hard not to go all #fangirl but had a little trip over my words mome…
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Everybody will experience some kind of trauma during their life, but what happens when deep-held traumas from childhood affect all aspects of our adult life? Bio-dynamic Breath Trauma & Stress Release practitioner Mark Sutton shares his own story of childhood trauma and the events which led him to train in BBTRS (Bio-dynamic Breath & Trauma Release…
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Can sobriety help you in your business? Find out in this inspiring interview. Sobriety Coach Gayle Macdonald shares her alcohol addiction story. A wake up call gave her the nudge she needed to stop and she now supports other women who are sober-curious or who want to stop drinking. Here's what we talk about in this interview: The escalation of Gayl…
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Can you really pivot when you're in business? Yes! In today's episode I explain my pivotal plans for The Calmpreneur Podcast moving forward. Here are some of the topics you can look forward to in future episodes...* Mental Wellness* Productivity* Procrastination* Self-care* Sleep* Meditation* Hypnosis* Confidence* Mindfulness* Alternative Health* W…
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In this episode, Suzannah speaks to Specialist Suicide Grief Recovery Coach, Balbir Chagger.Balbir has experienced a life full of losses, but her amazing resilience has sent on her a journey to find her true path. Balbir's mother suffered with Bipolar disorder and her father sadly took his own life when she was just 18. Her mum passed just 3 years …
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In this episode, Suzannah speaks to Whole Woman founder, Cassandra Eve.Cassandra's journey of discovery and spirituality began when she was at rock bottom; her partner left, she walked out of her job and her home was repossessed. A chance meeting in a cafe was the catalyst for making BIG changes. Cassandra now works with women on a deep level, help…
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Something different for this weeks podcast. If you're feeling a bit stressed out, give this woodland walk visualization a try. Visualization has many benefits and can help you to relax, improve focus, spark creativity, reduce overwhelm & stress and make you feel joyful.I have written and recorded this visualization to take you away from the stresse…
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In this episode, Suzannah speaks to Soma from the Career Happiness Mentor. Soma has experienced anxiety, reactive depression, workplace bullying, redundancy and the tragic loss of her father at just 6 years old. It was these experiences which shaped her life journey and led up to her starting her own business at age 27. Soma now helps women fall in…
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Interview with the founder of Dare to Blossom, Mary Lunnen.Mary was diagnosed with cervical cancer in 1994 and this shock diagnosis forced Mary into making some life changing decisions. Since then she has written a book, 'Flying in the Face of Fear - Surviving Cervical Cancer', trained as a life coach and started her own business, 'Dare to Blossom'…
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Hey there! Welcome to the very first episode of Women with Grit. In this episode, I'll be sharing how the seed of making a podcast entered my mind after watching the weather one morning...a chain of events which led me to abandoning morning TV completely.Plus, why GRIT? What is it about that word that resonates with me so much?www.suzannah.me/podca…
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