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5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him t ...
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#362: Rethinking Your Relationship to 'Stuff' | The Minimalists + Oren Jay Sofer | Ten Percent Happier with Dan Harris
3:45
Written Summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/A8I0q-362-Rethinking-Your-Relationship-to-Stuff Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-ha…
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Written Summary: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/2gcfd-361-Why-Men-Armor-Up-Daniel-Ellenberg Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/i…
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Written Summary: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/uRqvD-360-Self-Compassion-Aint-Always-Soft-Kristin Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-h…
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#359: The Hard Questions That Might Save Your Relationship | Susan Piver | Ten Percent Happier with Dan Harris
3:41
Written Summary: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/XXsar-359-The-Hard-Questions-That-Might-Save-Your Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-ha…
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Written Summary: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/iQCIN-358-Buddhist-Lessons-on-Anxiety-Leslie-Booker Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-…
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Written Summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/JSgwR-357-Strategies-for-Social-Anxiety-Ellen Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harr…
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Written Summaries:: https://www.owltail.com/summaries/CEMUl-356-Anxiety-Explained-Luana-Marques Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000525699980…
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Written Summary: https://www.owltail.com/summaries/KnI8k-355-Sara-Bareilles-Anxiety-Anger-and-Art Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries In other podcast apps, search 'podcast summaries'. Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000525401896…
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#354: The Surprising Upsides of Self-Deception | Shankar Vedantam | Ten Percent Happier with Dan Harris
3:41
Written Summary: https://www.owltail.com/summaries/EUZI2-354-The-Surprising-Upsides-of-Self-Deception Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries In other podcast apps, search 'podcast summaries'. Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000524744574…
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Written Summary: https://www.owltail.com/summaries/LR1TV-353-Chris-Bosh-Making-Your-Inner-Voice-Your Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000524465641…
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#352: Why You’re Burning Out -- And How to Fix It | Leah Weiss | Ten Percent Happier with Dan Harris
3:34
Written Summary: https://www.owltail.com/summaries/BWKLd-352-Why-Youre-Burning-Out-And-How-to-Fix-It Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000523888884…
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#351: A Buddhist Approach to Patience | Dzigar Kongtrul Rinpoche | Ten Percent Happier with Dan Harris
3:25
Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode link: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000523620155 Written Summary: https://www.owltail.com/summaries/FjmcN-351-A-Buddhist-Approach-to-Patience-Dz…
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Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode link: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000523137426 Written summary: https://www.owltail.com/summaries/M9dCD-350-How-to-Be-Courageous-Stacy-McClend…
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#349: Meditation is Not Just a Solo Endeavor | Pamela Ayo Yetunde | Ten Percent Happier with Dan Harris
3:20
Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode link: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000522878925 Written Summary: https://www.owltail.com/summaries/6Wqdd-349-Meditation-is-Not-Just-a-Solo-Ende…
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Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode link: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000522305657 Written Summary: https://www.owltail.com/summaries/kjNkn-348-How-to-Focus-Shaila-Catherine…
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#347: What You Can Learn About Your Relationships from a Former Neo-Nazi | Shannon Foley Martinez | Ten Percent Happier with Dan Harris
3:30
Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries In other podcast apps, search 'podcast summaries'. Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000521978649 Written summary: https://www.owltail.com/summaries/XWROj-347-What-You-Can-Learn-About-Your-Relationships…
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#346: The Gospel of Adequacy | Miguel Sancho & Felicia Morton | Ten Percent Happier with Dan Harris
3:31
Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries In other podcast apps, search 'podcast summaries'. Original episode: https://podcasts.apple.com/au/podcast/346-the-gospel-of-adequacy-miguel-sancho-felicia-morton/id1087147821?i=1000521419444 Written summary: https://www.owltail.com/summaries/oTBox-346-The-Gospel-of-Adequacy-M…
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Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries In other podcast apps, search 'podcast summaries'. Original episode: https://podcasts.apple.com/au/podcast/345-how-to-change-your-habits-katy-milkman/id1087147821?i=1000521057546Di 5 minute podcast summaries
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#344: How to Handle Anger, Uncertainty, and Self-Loathing | Mushim Patricia Ikeda | Ten Percent Happier with Dan Harris
3:05
Other podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summaries Or in other apps: search 'podcast summaries'. Original episode link: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000520233098 Written summary: https://www.owltail.com/summaries/8SGw6-344-How-to-Handle-Anger-Uncertainty-an…
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