A podcast discussing concussions and concussion safety Cover art photo provided by Daniel Hjalmarsson on Unsplash: https://unsplash.com/@artic_studios
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Concussions are invisible and so is post-concussion syndrome. The Post Concussion Podcast digs down into the realities of living with concussions and what it’s like when things don’t go back to normal. Get the truth about what it’s like to be around someone with a concussion and what it’s like to have one. Not just for individuals with concussions but for parents, friends, siblings, coaches, and everyone else who wants to understand more. Join your host Bella Paige an athlete, daughter, sist ...
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130. A Brain Injury is A 'Brain Injury' | Ana Hernandez - Sound Sensitivity & Cognitive Rehab
21:54
As a speech-language pathologist, Ana knew the theory behind cognitive rehabilitation, but facing the reality post-surgery was a journey she hadn't anticipated. Join for an eye-opening conversation where Ana shares the nuances of her recovery, highlighting the shared struggles of those rebounding from traumatic brain injuries. We discuss sound sens…
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When the cheers fall silent and the stadium lights dim, the struggle of athletes with concussions truly begins. Today, Isabel Dwyer, Miss Lilac State's Teen a fierce advocate for concussion awareness, bravely unpacks her journey through the murky waters of post-concussion syndrome. Navigating the sidelines isn't just about physical recovery; it's a…
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128. Concussion Survivor Follow Up | Chaandani Khan - Identity Shifts, Acupuncture Benefits, & Energy Management
32:29
Have you ever felt utterly transformed by time and the trials it brings? Chaandani Khan returns with an open heart to share the complexities of her ongoing battle with post-concussion syndrome/persistent concussion symptoms. Her story is one that echoes throughout our community, resonating with the silent struggles and the profound shifts in identi…
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Returning guest Ben Morton joins us once more, bringing an inspiring update to his post-concussion journey that began with us back in episode #63. Ben's story is one of such transformation, as he opens up about the emotional and physical rollercoaster of his recovery since 2015. From the challenges of re-entering the workforce to the tender experie…
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126. Getting Back to Work Post Brain Injury | Author Kelly Tuttle - Concussion Recovery, Neuro Fatigue
26:22
When the world fades to silence after a brain injury, finding your voice again is a monumental victory. Welcome Kelly Tuttle, a neurology nurse practitioner, who brings her expertise and personal experience to illuminate the often dark and misunderstood path of recovery. Kelly's story, beginning with a life-altering car accident, serves as a testam…
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125. Five Concussion Treatment Directions | Dr. Matheau Denner - Recovery Help & Treating Symptoms
28:25
Join us, your host Bella Paige and chiropractic physician Dr. Matheau Denner, as we navigate this complex topic, combining personal experiences with professional perspectives. We delve into the significance of post concussion syndrome and the importance of receiving appropriate treatment, especially when symptoms persist. With Dr. Denner's expertis…
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Sometimes we don't need conversations we just need advice to help us navigate our own recovery. In this episode listen to 10 post-concussion/brain injury tips selected specially by Bella! You can also WATCH this episode on YOUTUBE: https://youtube.com/@postconcussioninc?si=0u99GxukakPUS7bm Join Concussion Connect! https://postconcussioninc.com/conc…
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This conversation isn't just about the physical implications of concussion, but the emotional ones too. We unwrap the stigmatization of antidepressants, the isolation that comes with anxiety, and the deep feelings of loneliness and guilt that sometimes accompany the journey towards recovery. Ben's story is a testament to the power of a strong suppo…
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Imagine feeling trapped in a dark cloud, with no apparent way out. I've been there, living through the despair of depression. I'm sharing my personal journey with mental health challenges and how I've learned to find joy, even in the darkest of times. I'll be unveiling my strategies that can help you too. From advocating therapy to embracing simple…
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Battling post concussion syndrome has been quite the journey, a winding road filled with challenges and triumphs. As someone who's been there, I, Bella Paige, want to share my experiences navigating the labyrinth of recovery - from managing therapies to assessing progress. Remember, sometimes the greatest therapy is just being 'you' for a while, st…
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Ever felt lost and alone after a trauma? This episode brings to light the transformative power of support groups for survivors of post concussion syndrome. Join us for an enlightening conversation with our esteemed guests, Bo and Pam, who share their personal journey from solitude to strength, and how support groups played a pivotal role in their r…
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119. Driving & Reading After Concussion | Dr. Dan Myers - Eye Problems, Peripheral Vision, & Individualized Care
26:15
Ever found yourself struggling with eye strain, focusing issues or peripheral vision problems after a concussion? We're excited to welcome Dr. Dan Myers, a seasoned optometrist and an expert in neuro optometry with over a decade of experience. His deep understanding of the human eye and brain functions opens up a world of possibilities for understa…
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118. Talking About PCS | Bella Paige - Post Concussion Syndrome/Persistent Concussion Symptoms, & BIG A SURPRISE!
14:27
Ever felt misunderstood or belittled due to an illness? Many struggle with talking about their diagnosis to others. I dive deep into the psychological implications of naming your illness and how doing so can pave the way to a more understanding and supportive environment. This episode is all about embracing your condition, remembering it doesn't ma…
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117. She Looks Fine? | Roberta Campbell & Paige Knechtly - Mother & Daughter TBI Survivor Relationship
30:42
Have you ever wondered how a traumatic brain injury could reshape your life? Join us as we journey with mother and daughter, Roberta and Paige, through a world turned upside down by Paige's brain injury and the symptoms that followed. Roberta opens up about her journey as a caregiver, transforming her struggles into knowledge as she researched to h…
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Guest Carole Starr author of 'To Root & To Rise' joins us to share her valuable insights. As a former educator and classical musician, Carole had to navigate her invisible injury and rebuild her life from the ground up. Her powerful account of transformation from denial to acceptance is truly inspiring, offering solace to those who might be experie…
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115. Making Movement for Concussed Athletes | Seth Mendelsohn & Ryan Sutton - Education, Athletes, & Concussion Experience
34:22
Join us for a talk with Seth and Ryan, two brave leaders who have walked the path of PCS. Their journey takes us through the labyrinth of physical and mental symptoms, giving us a look at the profound impacts of concussions. Educating individuals about concussions is pivotal in paving the road to recovery. Seth and Ryan, through their nonprofit, He…
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Trigger Warning: Mention of Suicidal Thoughts Ever thought how a traumatic experience, like a severe concussion, can alter someone's life path completely? We explore this notion through the captivating story of our guest, Michael Lashomb - a musician and concussion survivor. The invisible impact of a concussion is often underestimated, affecting no…
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As we sit down with the remarkable author Jane Cawthorne, her candid discussion of living with post concussion syndrome takes us on a journey filled with resilience and strength. We explore how life must be adjusted rather than always focusing on recovery, drawing on personal experiences and challenges. From forgetting the initial two years post co…
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Last weeks episode #111 on "When Concussion Turns Chronic" raised a lot of questions. During this episode I take the time to answer some of those lingering questions to hopefully bring you some clarity. Will step into the complex world of chronic illnesses associated with post-concussion syndrome such as autoimmune conditions, central sensitization…
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It starts as one concussion and maybe that's all it takes but for myself (Bella) it took quite a few. Then the symptoms you may know all too well came about such as chronic headaches, crippling fatigue, depression, and more. This part was the longest, or so I thought would be the longest until I recovered. But what if I didn't. I am now in the long…
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110. Being Active in Recovery | Megan Warner - Disabled Recreationist, Medical System, & Concussion
33:55
The complexities of the healthcare system can be a maze most of us dread, but for Megan, it was a journey of self-discovery and self-advocacy. She stresses the importance of reaching out to others who have navigated the system before, something we can all learn from. In a society that often overlooks the therapeutic power of nature, Megan's story s…
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Life has a way of throwing curveballs, and today's guest, Evan Veron, former Division 1 football player and now brain injury advocate, certainly knows a thing or two about that. Evan's journey from the football field to becoming a resource for concussion survivors is marked with overwhelming obstacles, personal demons, and the power of resilience. …
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108. Combating Isolation in Concussion Recovery | Eliana Bloomfield - Community Connection & Storytelling
24:56
What happens when a concussion takes away more than just your physical comfort, but also severs ties with your community? You'll find out in our enlightening conversation with Eliana Bloomfield, the founder of Concussion Box. Eliana brings firsthand insights into this misunderstood area. As we peel back the layers of concussion complexities, we del…
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Mac Lawson, a former gymnast now standing tall in the world of comedy, who unravels her battle with this invisible ailment that dominated her daily life. Mac's breathtaking transparency about her journey will leave you spellbound as she recounts experiencing unexplained episodes of crying and a relentless state of déjà vu. Imagine feeling fine on t…
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106. Preventing Brain Injuries Through Nature's Secrets | Dr. David Smith - Slosh Theory, QCollar & The Future
32:33
Ever wondered how an egg in a mason jar could hold the key to groundbreaking advancements in brain injury protection? Join us as we unravel this intriguing concept with our esteemed guest, Dr. David Smith, a pioneering figure in the realm of traumatic brain injury. Drawing from his diverse background in chemistry, physics, and medicine, Dr. Smith h…
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105. Supporting Brain Injury Survivors | Jenny Clarke - SameYou, Mental Health, & Recovery Services
29:00
What if there was a way to truly support and understand the long-term challenges faced by young adults who have suffered from brain injuries? Join us as we welcome Jenny Clarke, co-founder of SameYou, a nonprofit organization that focuses on mental health and emotional recovery for brain injury survivors. Jenny shares her personal experience with h…
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104. Treating Visual Symptoms | Dr. Michael DeStefano - Prisms, Syntonic Therapy & Visual Snow
29:20
What if you could regain your balance and find relief after a concussion? Join us for an enlightening conversation with Dr. Michael DeStefano, a neurodevelopmental optometrist at Visual Symptoms Treatment Center, who specializes in helping patients after a TBI. He shares how his work, syntonic therapy, and the use of prisms have transformed lives a…
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Ever wondered how your hormones can impact concussion recovery, especially for women? Get ready to be enlightened in our insightful discussion with Dr. Irina Fedulow Plante, a licensed physical therapist and yoga instructor specializing in neurologic physical therapy. We discuss a study suggesting that the timing of a concussion in relation to a wo…
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Imagine living with a condition that not only causes physical symptoms like dizziness, nausea, and migraines, but also impacts your mental health and ability to communicate with others. That's the reality for our guest, Luke Jordan, who joins us to share his journey navigating the often misunderstood world of post-concussion syndrome. Through this …
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101. Facing the Challenges of Post Concussion Syndrome | Kelsey O'Connor - A Story of Resilience
29:00
When faced with the invisible challenge of post concussion syndrome, how can an athlete navigate and overcome the physical and emotional turmoil of this injury? Today, we're joined by Kelsey O'Connor, a former D1 student athlete who has bravely battled multiple brain injuries and post concussion syndrome. Kelsey shares her inspiring journey, includ…
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100 EPISODES! Your host Bella Paige goes back in time and listens to the first Post Concussion Podcast episode released over two years ago. She gives some reflection on perspectives and things that have changed since then. Bella also shares some of her background and her personal experiences of concussion, talking about the various head injuries sh…
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Today’s guest is concussion survivor Jennifer Margell. Since her concussion, Jennifer has experienced many symptoms including non-epileptic seizures, PTSD, overstimulation, and chronic pain. She has found healing through practicing mindfulness, yoga, and making time for the things she enjoys. Jennifer shares details about the PTSD that effects her …
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98. Understanding Vision Post Concussion with Dr. Bryce Appelbaum - Eyes, Sports, & Nutrition
28:33
You may have 20/20 eye sight but how is your vision post-concussion? Today's guest Dr. Bryce Appelbaum keeps it straightforward: Eye Sight = Glasses Vision = Brain Dr. Bryce Appelbaum is a board certified fellow of the College of Optometrists in Vision Development and an Adjunct Clinical Professor at the Southern College of Optometry. He joins us t…
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Today Bella Paige gives us an insight to how she's been feeling lately and all that she's overcome. Advice is given on many things that are often missed in concussion recovery. If anyone understands what it's like to experience life changes from their health it's Bella, make sure you don't miss out on this personal episode! Bella also goes on to sh…
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96. The Mental Game of Recovery with Daniel MacQueen - Brain Injury, Goal Setting, & Mindset
30:04
Taking three steps backwards and one step forward is something you may be familiar with as a brain injury survivor. Today's guest Daniel MacQueen knows this process all too well. After an optometrist appointment to identify the cause of his persistent headaches was cut short, he was handed a sealed envelope and told to go directly to the hospital. …
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Finding an enjoyable movement practice whether it's something adventurous or calming can be a challenge when working through post-concussion recovery. Today's guest Shelley Latendresse, has more than 20 years of experience as an occupational therapist in neurology and has spend the past 10 years growing her own private practice while adding yoga ce…
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If you are living with post-concussion symptoms and experiencing emotional challenges, then today’s episode is for you. The physical and emotional symptoms that people experience after a concussion can be difficult to manage, leaving people feeling emotionally distressed. This was the experience of today’s guest, Benjamin Morton, who went through a…
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93. Let's Talk About CBD with Colton Luther - Cannabis, Addiction, & Post Concussion Syndrome
22:08
Cannabidiol widely known as CBD is a substance derived from the hemp plant. CBD is the active ingredient in cannabis that does not cause a high and is not addictive. What a win for concussion and brain injury survivors! Today we have guest CBD entrepreneur and concussion survivor Colton Luther from Texas. Colton has dedicated himself to spreading a…
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92. Improving Your Sleep with Dr. Brigitta Ziemba - Concussion, Medications, & Natural Options
29:04
Trouble falling asleep? Feeling tired all day and awake all night? These are frequent experiences of post-concussion and brain injury survivors. Many lean towards melatonin, so listen in to learn more about why that may not be the best option for you. Join us today for a talk on why your sleep can be affected post-concussion and what you can do abo…
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91. Moving Forward with Veronique Theberge - Encephalitis, Mental Health, & Brain Injury Recovery
29:41
Brain injuries can occur in a number of ways, but the pathway to recovery can often look remarkably similar. Our guest today, Veronique Theberge, is a French Canadian living in New Zealand and is an encephalitis and brain injury survivor. In our conversation, Veronique recounts how a rare case of encephalitis (which causes swelling in the brain) re…
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90. Be Your Own Hero with Caroline Rakus-Wojciechowski - Mental Health, Careers, & Concussion
38:35
Normalizing concussion experiences can help minimize the feeling of being alone for other survivors. Our guest today is Caroline Rakus-Wojciechowski. Caroline is a passionate young professional and global citizen in the field of international education and international development. She is a champion for Global Youth Empowerment and well-being and …
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89. Dealing with Grief as a Brain Injury Survivor with Dr. Jen Blanchette - Concussion, Emotion, & Therapy
34:59
Oftentimes, the aftermath of a brain injury is filled with loss. Loss of relationships, loss of mental and physical abilities, and loss of one's sense of self. Losses like these are usually associated with grief, but unfortunately, people who experience brain injuries often don’t receive the help that they need to manage this kind of suffering. Tod…
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After decades of research, Cognitive FX has discovered the secret to understanding and recovering from a concussion or traumatic brain injury: neurovascular coupling (NVC). Today, we are joined by two NVC experts, Dr. Jaycie Loewen and Dr. Tyler Hanak from Cognitive FX, the world's most advanced clinic for post-concussion syndrome treatment, and th…
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Living with post-concussion syndrome leaves you with the task of finding a new balance. Bella’s guest today is Robby Lefkowitz, a 27-year-old living in the heart of New York City. Even though his most recent concussion occurred in May 2022, he has set some awesome upcoming goals like running the New York City marathon in 2023 and helping others rec…
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Finding strength for your physical recovery post-concussion is no easy feat, but how do you find even more strength to speak up and advocate for yourself and your symptoms? Alison Rheaume has suffered more than one severe concussion in her life, catalyzing her passion for increasing awareness, education, and collaborative support for those with bra…
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Join Concussion Connect our wonderful support community today! https://postconcussioninc.com/concussionconnect When a new podcast listener asked our host Bella Paige why she started all this, she realized that it’s been a while since she shared her story and the reason she created this podcast and Post Concussion Inc. After committing to doing just…
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While we are grateful that football has raised awareness for post-concussion recovery, there is a common misconception that only football players suffer from concussions. Joining us today on Post Concussion Inc. is Dr. Michael Longyear to discuss how his personal experience led him to become passionate about helping people who are suffering from po…
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There is nothing easy about a tough anniversary. It is even harder when that anniversary involves yourself. Bella steps into talking about her suicide attempt anniversary of four years and the challenges it’s brought on. She also gives some advice on what to do when you feel stuck in that dark hole, (as she often calls it) like MAKE TOAST. Let’s ma…
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82. The Seasons of Post Concussion Syndrome with Cristabelle Braden - Hormones, Advice, & Hope
39:57
Brain injuries don’t just happen on the sports field or during car accidents. In fact, falls are the number one cause of brain injuries, and today’s guest, Cristabelle Braden, has suffered from multiple. When Cristabelle’s first TBI occurred 15 years ago while she was playing a game at her church’s youth group, medical professionals knew a lot less…
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81. Managing Mental Health in Competitive Sports with Dr. Sarah Pospos - Anxiety, Psychiatry, & Concussion
27:13
Whether you are an aspiring, current, or retired athlete, your mental health is something to always prioritize. Dr. Sarah Pospos, a practicing sports psychiatrist and passionate former athlete, understands the complexity that comes with competitive, high-pressure sports. Her goal is to empower athletes, optimize their sporting abilities, balance th…
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