I migliori The Depression Session podcast (2024)

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The Gym - Episode 95 30:40

5+ y ago30:40

30:40

This is the ninety fifth full episode of The Depression Session Podcast, with guest, Angie, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.The Gym, by host, Laura Milkins. Our guest, Becky Wilkinson, tells the story of her depression and how having anxiety and depression lead her to becoming an art therapist. Sunday…

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Finale - Episode 94 29:20

6y ago29:20

29:20

This is the ninety fourth full episode of The Depression Session Podcast, with guest, Angie, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Finale, by host, Laura Milkins. Our guest, Angie, tells the story of her depression and how getting out of an abusive marriage lead to years of getting back her mental health an…

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Unscheduled - Episode 93 29:30

6y ago29:30

29:30

This is the ninety third full episode of The Depression Session Podcast, with guest, J., and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Unscheduled, by host, Laura Milkins. Our guest, J., tells the story of his depression and how taking psilocybin mushrooms relieved his depression symptoms for months afterward. Sund…

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Generosity - Episode 92 28:01

6y ago28:01

28:01

This is the ninety second full episode of The Depression Session Podcast, with guest, Debbie Barnett, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Generosity, by host, Laura Milkins. Our guest, Debbie Barnett, tells the story of her depression and how going to a psychiatrist turned out to be a terrifying experienc…

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Lying - Episode 91 29:28

6y ago29:28

29:28

This is the ninety first full episode of The Depression Session Podcast, with guest, Neil, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Lying, by host, Laura Milkins. Our guest, Neil, tells the story of his depression, along with anxiety, PTSD, and bipolar diagnosis, and how seeking help in the midst of mental and…

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Art - Episode 90 29:13

6y ago29:13

29:13

This is the ninetieth full episode of The Depression Session Podcast, with guest, Kenneth Weene, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Art, by host, Laura Milkins. Our guest, Kenneth Weene, tells the story of depression/not depression from his book, "Jumping Over the Ram", which he co-authored with Deng, a …

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Healthcare - Episode 89 29:18

6+ y ago29:18

29:18

This is the eighty ninth full episode of The Depression Session Podcast, with guest, John Anglin, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Healthcare, by host, Laura Milkins. Our guest, John Anglin, tells the story of his depression and how his struggles with addiction lead him to a career in helping other peo…

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Freedom - Episode 88 29:25

6+ y ago29:25

29:25

This is the eighty eighth full episode of The Depression Session Podcast, with guest, Arya, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Freedom, by host, Laura Milkins. Our guest, Arya, tells the story of her depression and how a breakup has lead to months of crying to the point where it feels like a cleanse and …

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New Projects - Episode 87 28:58

6+ y ago28:58

28:58

This is the eighty seventh full episode of The Depression Session Podcast, with guest, Kevin Charles, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.New Projects, by host, Laura Milkins. Our guest, Kevin Charles, tells the story of his depression and struggles with addiction, and how being smart and a little depress…

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Ups and Downs - Episode 86 29:59

6+ y ago29:59

29:59

This is the eighty sixth full episode of The Depression Session Podcast, with guest, Liz Caraballo, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Ups and Downs, by host, Laura Milkins. Our guest, Liz Caraballo, tell the story of her depression and how having experienced "mental difference or neurological difference…

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Crazy - Episode 85 29:33

6+ y ago29:33

29:33

This is the eighty fifth full episode of The Depression Session Podcast, with guest, Lauren, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Crazy, by host, Laura Milkins. Our guest, Lauren, tell the story of her depression and illnesses, and how being smart and intuitive can make depression harder to navigate. Sunda…

1
Bicycling - Episdoe 84 29:47

6+ y ago29:47

29:47

This is the eighty fourth full episode of The Depression Session Podcast, with guests, Joseph and Janiece Hartmann, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Bicycling, by host, Laura Milkins. Our guests, Joseph and Janiece Hartmann, tell the story of their depression and how faith, music, love and prayer helpe…

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Disappointment - Episode 83 29:29

6+ y ago29:29

29:29

This is the eighty third full episode of The Depression Session Podcast, with guest, Kaitlin Reza, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Disappointment, by host, Laura Milkins. Our guest, Kaitlin Reza, tells the story of her depression and how comedy, along with therapy and medication, have helped her throu…

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Motivation - Episode 82 29:34

6+ y ago29:34

29:34

This is the eighty second full episode of The Depression Session Podcast, with guest, Jamie Moon, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Motivation, by host, Laura Milkins. Our guest, Jamie Moon, tells the story of her depression and how recognizing that she was deeply depressed helped her leave an abusive r…

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In a Slump - Episode 81 29:36

6+ y ago29:36

29:36

This is the eighty first full episode of The Depression Session Podcast, with guest, Marianne Dissard, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.In a Slump, by host, Laura Milkins. Our guest, Marianne Dissard, tells the story of her depression and her new book about how the experience of being on the road for m…

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Unsure - Episode 80 29:27

6+ y ago29:27

29:27

This is the eightieth full episode of The Depression Session Podcast, with guest, Mark Hosler, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Unsure, by host, Laura Milkins. Our guest, Mark Hosler (co-founder of the audio-visual group Negativland), tells the story of his depression and grief, after the loss of 6 peo…

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Talkative - Episode 79 29:24

6+ y ago29:24

29:24

This is the seventy ninth full episode of The Depression Session Podcast, with guest, Brad Poole, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Talkative, by host, Laura Milkins. Our guest, Brad Poole, tells the story of his depression, starting in childhood, and how Cognitive Behavioral Therapy has helped him more…

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Insomnia - Episode 78 29:28

7y ago29:28

29:28

This is the seventy eighth full episode of The Depression Session Podcast, with guest, M, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Insomnia, by host, Laura Milkins. Our guest, M, tells the story of his lifelong depression, struggles with addiction, current losses and how love for his sons keeps him from despai…

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Anger - Episode 77 29:01

7y ago29:01

29:01

This is the seventy seventh full episode of The Depression Session Podcast, with guest, Lance Barney, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Anger, by host, Laura Milkins. Our guest, Lance Barney, tells the story of his depression and how leaving the Mormon church was a step toward mental health but that co-…

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Quitting - Episode 76 29:20

7y ago29:20

29:20

This is the seventy sixth full episode of The Depression Session Podcast, with guest, Doctress Neutopia, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Quitting, by host, Laura Milkins. Our guest, Doctress Neutopia, tells the story of her depression and how being diagnosed early with dyslexia led to feelings of isol…

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Home for the Holidays - Episode 75 29:06

7y ago29:06

29:06

This is the seventy fifth full episode of The Depression Session Podcast, with guest, Sarah Litscher and Cameron Milkins, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Home for the Holidays, by host, Laura Milkins. For this Christmas special, our guests, Sarah Litscher and Cameron Milkins (Laura's mom and brother),…

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Breakup - Episode 74 29:15

7y ago29:15

29:15

This is the seventy fourth full episode of The Depression Session Podcast, with guest, Jeff Brennan, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Breakup, by host, Laura Milkins. Our guest, Jeff Brennan, tells the story of his depression how having a routine and regular therapy have gotten him through his struggle…

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Hopeless - Episode 73 29:24

7y ago29:24

29:24

This is the seventy third full episode of The Depression Session Podcast, with guest, Urban Scurry, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Hopeless, by host, Laura Milkins. Our guest, Urban, tells the story of his depression and how practicing gratitude helps him maintain hope and mental health. Sunday, Nove…

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Gray - Episode 72 30:10

7y ago30:10

30:10

This is the seventy second full episode of The Depression Session Podcast, with guest, Viola, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Gray, by host, Laura Milkins. Our guest, Viola, tells the story of her depression and how how having depression has made her more compassionate with her students. Sunday, Novem…

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Grief - Episode 71 29:38

7y ago29:38

29:38

This is the seventy first full episode of The Depression Session Podcast, with guest, Daniel Buckley, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Grief, by host, Laura Milkins. Our guest, Daniel Buckley returns for the 2 year anniversary of The Depression to tell the story of his depression and how working on his…

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Letting Go - Episode 70 27:07

7y ago27:07

27:07

This is the seventieth full episode of The Depression Session Podcast, with guests, Destany and 7, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Connection, by host, Laura Milkins. Our guests, Destany and her daughter, 7, each tell the story of their depression and how they are getting out of the cycle of abuse and…

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Connection - Episode 69 28:37

7y ago28:37

28:37

This is the sixty ninth full episode of The Depression Session Podcast, with guest, Austin, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Connection, by host, Laura Milkins. Our guest, Austin, tells the story of his depression and how getting a sense of perspective and practicing gratitude helped him focus outward …

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Reaching Out - Episode 68 28:30

7y ago28:30

28:30

This is the sixty eighth full episode of The Depression Session Podcast, with guest, Francesca, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Reaching Out, by host, Laura Milkins. Our guest, Francesca, tells the story of her depression and how rejecting the label of "depression" helps her manage her symptoms, allow…

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Down - Episode 67 28:58

7y ago28:58

28:58

This is the sixty seventh full episode of The Depression Session Podcast, with guest, Sara West, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Down, by host, Laura Milkins. Our guest, Sara West, tells the story of her depression and how the judicial system still stigmatizes depression and will use it against you in…

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Food - Episode 66 28:35

7y ago28:35

28:35

This is the sixty sixth full episode of The Depression Session Podcast, with guest, Dawn Keller, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Food, by host, Laura Milkins. Our guest, Dawn Keller, tells the story of her depression and how medication, diet and exercise helped her through the toughest time in her lif…

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Change - Episode 65 30:16

7y ago30:16

30:16

This is the sixty fifth full episode of The Depression Session Podcast, with guest, Angela Orlando, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Change, by host, Laura Milkins. Our guest, Angela Orlando, tells the story of her depression and a diagnosis of bipolar disorder and finding the right medication cocktail…

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Inflammation - Episode 64 29:50

7y ago29:50

29:50

This is the sixty fourth full episode of The Depression Session Podcast, with guest, Amy Weintraub, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Inflammation, by host, Laura Milkins. Our guest, Amy Weintraub, tells the story of her depression and how practicing yoga lead her on a path to wellbeing, which inspired …

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Play - Episode 63 28:30

7+ y ago28:30

28:30

This is the sixty third full episode of The Depression Session Podcast, with guest, Amy Una, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Play, by host, Laura Milkins. Our guest, Amy Una, tells the story of her depression and social anxiety, and how going out in nature helps her feel grounded. She explains how exp…

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Money - Episode 62 29:08

7+ y ago29:08

29:08

This is the sixty second full episode of The Depression Session Podcast, with guest, Serena Freewomyn, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Money, by host, Laura Milkins. Our guest, Serena Freewomyn, tells the story of her depression and living with brain cancer, and how giving to others allows her to keep…

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Summertime - Episode 61 30:06

7+ y ago30:06

30:06

This is the sixty first full episode of The Depression Session Podcast, with guest, Suzy, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Summertime, by host, Laura Milkins. Our guest, Suzy Murphy, tells the story of her depression and suicidal ideation, and how a combination of therapy, peer support, medication and …

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Isolation - Episode 60 28:16

7+ y ago28:16

28:16

This is the sixtieth full episode of The Depression Session Podcast, with guest, Molly, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Isolation, by host, Laura Milkins. Our guest, Molly, tells the story of her depression, bipolar and suicidal ideation, and how ECT (electroshock therapy) has helped her regain her me…

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Nausea - Episode 59 29:15

7+ y ago29:15

29:15

This is the fifty ninth full episode of The Depression Session Podcast, with guest, Carolyn King, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Nausea, by host, Laura Milkins. Our guest, Carolyn King, is a kinesiologist and tells the story of her depression and how wanting to fit in as a teenager lead serious depre…

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Hormones - Episode 58 29:26

7+ y ago29:26

29:26

This is the fifty eighth full episode of The Depression Session Podcast, with guest, Ross McKeachie, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Hormones, by host, Laura Milkins. Our guest, Ross McKeachie, tells the story of his depression and how yoga and meditation helped him get through his darkest times, and …

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Perseverance - Episode 57 28:38

7+ y ago28:38

28:38

This is the fifty sixth full episode of The Depression Session Podcast, with guest, Ceci, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Perseverance, by host, Laura Milkins. Our guest, Ceci, tells the story of her depression and how leaving her state job and starting her own business, Bees' Knees Creatives, LLC, ha…

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Apathy - Episode 56 29:08

7+ y ago29:08

29:08

This is the fifty sixth full episode of The Depression Session Podcast, with guest, de Vie Weinstock, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Apathy, by host, Laura Milkins. Our guest, de Vie Weinstock, tells the story of her depression and how understanding depression as a feeling rather than a mental illnes…

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Privilege - Episode 55 28:58

7+ y ago28:58

28:58

This is the fifty fifth full episode of The Depression Session Podcast, with guest, Sarah, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Episode 55: Privilege, by host, Laura Milkins. Our guest, Sarah, tells the story of her depression and how, after living in Hong Kong for seven years deprived of nature and fresh …

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La Muse Writer's and Artist Retreat - Audio Journal 2 16:31

7+ y ago16:31

16:31

At La Muse Writer's and Artist Retreat in Southern France, at the little chapel in Labastide Esparbairenque. Surrounded by the beautiful acoustics of this tiny church, Kerry Eielson tells some fascinating history of the chapel and the village.Di Laura Milkins

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Anger - Episode 54 29:36

7+ y ago29:36

29:36

This is the fifty fourth full episode of The Depression Session Podcast, with guest, Jerry Bradley, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Episode 54: Anger, by host, Laura Milkins. Our guest, Jerry Bradley, tells the story of his depression, his 30 year military career, and how writing has helped him with h…

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La Muse Writers and Artists Retreat - Audio Journal 1 32:46

7+ y ago32:46

32:46

Artists and writers at La Muse Writer's and Artist Retreat talk about the transformational experience of being in beautiful South of France among other creative, adventurous people. If you are an artist looking to recharge your creative batteries, or if you are dealing with a creative block, La Muse provides a quiet, inspiring space to work. You'll…

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Brain Fry - Episode 53 28:53

7+ y ago28:53

28:53

This is the fifty third full episode of The Depression Session Podcast, with guest, Kati Standefer, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson.Brain Fry, by host, Laura Milkins. Our guest, Kati Standefer, tells the story of her depression and how writing about depression, anxiety and sexual trauma has helps her …

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Giving - Episode 52 29:11

7+ y ago29:11

29:11

This is the fifty second full episode of The Depression Session Podcast, with guest, Jane Litscher, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson. Giving, by host, Laura Milkins. Our guest, Jane Litscher, tells the story of her depression and how having gratitude and a positive outlook helps her weather low moments…

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Time - Episode 51 28:48

7+ y ago28:48

28:48

This is the fifty first full episode of The Depression Session Podcast, with guest, Jason LeValley, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson. Time, by host, Laura Milkins. Our guest, Jason LeValley, tells the story of his depression and how medication helped when talk therapy failed to alleviate his depression…

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Insults - Episode 50 29:36

7+ y ago29:36

29:36

This is the fiftieth full episode of The Depression Session Podcast, with guest, Halsy Taylor, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson. Insults, by host, Laura Milkins. Our guest, Halsy Taylor, tells the story of her depression and how having a brain disorder has helped her see the importance of de-stigmatizi…

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Busy - Episode 49 29:16

8y ago29:16

29:16

This is the forty ninth full episode of The Depression Session Podcast, with guest, Alok Appadurai, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson. Busy, by host, Laura Milkins. Our guest, Alok, tells the story of his depression and how he believes that asking for help with mental health and addiction should be no d…

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Nature - Episode 48 28:59

8y ago28:59

28:59

This is the forty eighth full episode of The Depression Session Podcast, with guest, Montrose, and host, Laura Milkins. Also broadcast live on 99.1FM Downtown Radio in Tucson. Nature, by host, Laura Milkins. Our guest, Montrose, tells the story of his depression and how letting go of family "superstition" against seeking help allowed him to get on …

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